30 Minute | One Dumbbell Workout | w/ Warm-Up + Cooldown (with

Join ‪@mazurjulia‬ for this 30 Minute Workout! Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs​ #tabata #dumbbells
Julia Mazur
/ mazurjullia
/ @mazurjulia
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol. The music tells you when to go and when to stop!
For more info visit:
Tabata Songs:
www.tabatasongs.com​
/ tabatasongs
www.Spotify.com/TabataSongs​

[@fernandamendes3681]

Best fast workout

[@pascaleloewenguth1364]

Super, merci belle séance de Tabatha. Bien transpirer 😅

[@silviagaya9388]

Wow❤

[@ElisabeteSilva-wb6md]

Nice ❤

[@rosangelabarros6009]

Waw!!! Que maravilha!!😀😀😀

[@timothyetpierre750]

Force a toi 🥊👊🇨🇵💪🏼💪

[@kevintort4257]

Great work ❤😊

[@user-rq6go4um5m]

ชอบมากgood❤❤❤❤❤❤

[@encarnaaraujo1452]

❤👋👋👋😍💪