30 Minute Tabata Strength Workout | Beginner Level

[@susanwelsh3362]

Absolutely loved it ! more please Paula you are a treasure ❤wouldn't be as fit as I am without you ,so thankyou 😊x

[@Dancewithpaula]

Oh how lovely!! Thank you. And so glad you enjoyed this style! I will do more ❤️

[@ritakuyumjian7896]

Hi Paula, did you read my mind? This is what I wanted. Strength training. 😂❤

[@Dancewithpaula]

Awesome!!😀😀

[@paulastade9002]

That was fun and sweaty! 😂😅 Thanks Paula!! ❤

[@Dancewithpaula]

Yay!! Thank you ❤️😀

[@maryduarte106]

Love this video

[@Dancewithpaula]

Thank you so much! 😊😊

[@grammylalaland783]

Love the pace and low pressure encouragement. Thanks Paula. You are always a delight.

[@Dancewithpaula]

I’m so pleased!! Thank you so much 😀😀

[@simonebullivant1559]

Happy new year Paula 🎉❤ loving this workout, thank you and all the best for 2024 😊

[@Dancewithpaula]

Thank you so much!! All the best in 2024 💕

[@marychetcuti417]

Great workout 🏋️‍♀️ 😊

[@Dancewithpaula]

Thank you so much!! 😀😀

[@rivkabialik8445]

Great workout, thanks so much.

[@Dancewithpaula]

Thank you!! 😀😀

[@sallykauffman2035]

Great workout, love it!

[@Dancewithpaula]

Thanj you so much!! 😀

[@ritakuyumjian7896]

❤❤❤

[@manou1960]

Yessss! Thank you

[@Dancewithpaula]

Thank you 😀😀

[@adelevale5898]

Excellent workout! Thank you😅

[@Dancewithpaula]

Thank you so much!! ❤️

[@patmiskolczi4937]

I LOVE THIS WORKOUT!!!! I certainly would like to see more of strength workouts. Do you ever use the resistance bands?

[@Dancewithpaula]

So glad you liked it! I’ll do more and tell you what - I’ll do one with resistance bands next 😀😀

[@ceciliaq.2659]

😍

[@sherilarson3743]

Great workout - Thank you.

[@Dancewithpaula]

You're so welcome!