300lb Bodybuilder Off-Season Back Workout | Brent Swansen

[@TheDorkfish12]

I don’t understand the hate, he is a phenomenal bodybuilder, full of nutritional and lifting information with great communication on why he is doing what he does. I would love to see more videos of Brent

[@muscleandstrength]

People like to troll - the thing is we see the analytics and know that Brent was enjoyed by quite a lot of our fans . We are super happy that we got to bring him on here and will return next year during his contest prep

[@jessefigueroa5737]

Great intense back video! Huge fan of this guy because he's taking the time out to do these video's and explaining everything as he goes along. To be where he's at with a diabetic condition, is phenomenal! M.S you guys are a 5star A+ rating! Feed me more! M.S.is my drug to keep pushing no matter the situation.

[@slumking112]

I absolutely agree...

[@tonysteel9502]

where exactly is all of this hate, i didn't see anyone ripping on him, unless the uploader deleted everything negative

[@brentswansen]

​@@muscleandstrength contest prep is here come on out this weekend 😂😂😂

[@Oakli]

Brent one of the bodybuilders that I like... he just seems like a genuine guy

[@muscleandstrength]

he's awesome!

[@jquebedeaux538]

Brent needs his own KZbin channel…great personality

[@muscleandstrength]

He does!

[@patrickdeets8872]

Warriors gym so cool to see more of it, glad we got a few videos seeing it

[@muscleandstrength]

Absolutely- love seeing how much care the equipment is getting at it’s new home

[@oppoh739]

The BFG is back. Can't be one of the only ones to be happy to see another edition of Brent on M&S

[@LordGodfrey]

Love this guy. His nutrition knowledge is next level

[@wombat5252]

I was never a heavy bent over rower with the barbell either. I felt comfortable at around 225-250lb as well like Brent. Same exact thing with me arching. I'd use the T bar row machine that you can add free weight to help supplement that and oh boy, I could go heavier on that. This guy is killin it!

[@muscleandstrength]

Yup absolutely- a lot to do with body mechanics . 👍💪

[@hulksta3223]

Man, I LOVE this guy!👏👏👏👏👏 doesn't cuss and super down to earth 👍👍👍👍👍👍

[@muscleandstrength]

Truth!

[@dtrain5519]

This guy is cool and happy. Great to see and very informative. Thanks brother!😃

[@fireblaster9961]

More from this dude. So easy to watch

[@muscleandstrength]

💪💪

[@juliusseizure324]

Seems like a great stand up kind of guy. Definitely knows his shit.

[@muscleandstrength]

He really is!

[@robertfunk2189]

I've seen a lot of Muscle and Strength... This guy is a monster.

[@DR20005]

He gave multiple useful tips which I will take into my training routine! Thanks for this video.

[@muscleandstrength]

Glad to hear!

[@AmarOriginal]

YESS I love this guy

[@angelo_coaching]

I have a family member that has type 1 diabetes and it is so hard to deal with let alone to be in bodybuilding. Well done to him for pushing through what I know is not an easy sport nor an easy condition to live with! :)

[@chuysontest4425]

Brent can be mr Olympia and a substitute teacher at the same time, he’s like real calm and explains everything in detail like “this is gonna be on the test” type of guy

[@W.H.A.P.]

Definitely “on the test” lol

[@zkash0824]

Definitely applying some of these tips to my back day. Smashed the like button.

[@muscleandstrength]

Yes! Let us know how it goes!

[@mattmiles5444]

Thanks man learned some nice tips I appreciate it!

[@muscleandstrength]

Glad to hear it!

[@jjohnson8977]

gear? which and how much?

[@christianszabo1494]

LOVE THE SWANSONS!!! Great people, great info - Autumn I will try de avocado 🥑 tip , thanks! Very inspiring , intelligent hard working Americans. Love he clean language, great couple!! Good job MS!

[@steveazusa]

Brent !

[@DavidAntunes-rm7dq]

Great video!

[@user-uh5fw5um2p]

2:50. Back there putting in work💪

[@muscleandstrength]

That is wife - she’s a very successful pro as well! instagram.com/autumnifbb?igshid=YmMyMTA2M2Y=

[@mitchelllamb4784]

Brent is fucking YOKED , man's is huge & shredded

[@JDP-k2j]

What is even crazier is that he has diabetes. Really shows you what hard work and dedication can do!

[@muscleandstrength]

Absolutely

[@VEHICLELOVER93]

I think he has type 1 which is insulin dependant. I've yet to seen type 2 diabetics be able to pull this off.

[@MichiganTroopers123]

@@VEHICLELOVER93type 1 is worse

[@VEHICLELOVER93]

@@MichiganTroopers123 not a contest lmfao.

[@slumking112]

Damn..brent..is full of lifting and technique information...plus all that old hammer strength equipment was some of the best shit manufactured..hits the muscles so hard...hence hammer strength moniker...

[@77devera]

What a beast! Great back session!

[@muscleandstrength]

Sure is! Glad you liked the workout!

[@mendej13]

Such a beast! If you look closely after barbell rows his biceps became bigger than his head! Thanks for sharing some wisdom…

[@TimMcveigh209]

Wow he's all natural. He's my favorite bodybuilder

[@mahrusahmed1208]

ok

[@evanobrien7316]

Can’t wait to seem him compete again

[@chriscancarry]

🙌

[@muscleandstrength]

💪

[@TheBlackHarrington]

Interesting when a monster like that comes off as a nice guy, no ego

[@hulkbuster2822]

Show us 400 ibs bodybuilder

[@wombat5252]

400lb shredded bodybuilder? That's like a 6'11" person. That'd be insane. Probably over 7 feet considering Hafthor, the strongman was about 420lb at 6'9" but had a lot more body fat than a bodybuilder would have.

[@zakikong3210]

That's the late Greg "The Monster" Kovacs territory...RIP

[@muscleandstrength]

@@wombat5252 yup not many these days

[@banderson5676]

I want to see a SHREDDED 500lb bodybuilder.

[@wombat5252]

@@banderson5676 Yeah, you're thinking The Hulk 🤣

[@salverejina4177]

Awesome and cool dude....

[@paulfrancis8764]

This guy user really nice form.

[@pulemothapo8685]

I’m here

[@muscleandstrength]

and we're glad!!!

[@omegaman_]

When’s your next competition Brent…🏋🏼‍♀️

[@muscleandstrength]

I believe he will be competing in the spring season next year!

[@brentswansen]

Yes.....the goal is spring of next year, only thing that is not determined is the show. 🙏🙏

[@philippwalter5998]

How tall is he?

[@tonysteel9502]

how much he weighs?

[@ЭльдарАбдуллаев-ю2э]

Отлично

[@ristestankovski]

Insulin does miracles

[@jasonjason2789]

👍🏽👍🏽

[@muscleandstrength]

🙌

[@andyrizo4070]

600 pound body builder next

[@muscleandstrength]

lol

[@rakanalbawab6311]

Type 1 diabetic with this physique must be challenging big respect

[@lordtyrus1]

When he is talking about insulin? Is he a diabetic? I know bodybuilders use insulin to absorb meals, but he said insulin pump. I'm assuming that's not standard bodybuilder practice

[@jjohnson8977]

I got to start eating more chicken and broccoli🤣😜

[@josequintero7250]

I’m sitting here enjoying a slice of ice cream birthday cake watching this lol

[@muscleandstrength]

lmao cake pump LFG!

[@josequintero7250]

@@muscleandstrength the cake was post workout lol

[@BELLSOFSTEEL]

Hey M&S, if you guys would be down to work together, Bells of Steel would be honored! I'd love to see where we can fit in!

[@muscleandstrength]

Hey! If you want to shoot us a message on IG with contact info we can discuss! Just address the message to Dan and it will get passed over. Thanks!

[@chlim8311]

Definitely natural

[@bg4-2-0]

its okay to be jealous

[@chlim8311]

@@bg4-2-0 very jelly of a pimpled back roid rager with small nuts

[@brodieallard6638]

SERIOUS amount of gear being used here.

[@bg4-2-0]

cool story bro

[@Vonnie12]

Great vid would be awesome if u can get some vids of Ron Gordon he’s a ifbb pro has so much potential very humble and kind and goes to my gym he’s in SoCal area

[@muscleandstrength]

Thanks for the recommendation we will look into Ron!

[@Ashmain0151]

he seems so nice, but this for sure taking such a bad toll on his health u hear him gasping for air every second

[@tonysteel9502]

that's what happens when you are lifting massive amounts of weight, you make it sound like he was huffing and puffing while while eating a slice of cheese

[@shanawazmannan5328]

It says 300 lbs bodybuilder he does not look like that I think he weigh less than 300lbs

[@MrYogidoo]

The others at the gym are copying him. 😁

[@eugenepaolella1270]

Yeah so when he adds his nutrition ideas how come he doesn't put steroids in that too these guys never want to mention steroids and that's what makes them that big

[@jaydentate6080]

He is so unfit lol

[@user-uh5fw5um2p]

They was roasting this dude on that healthy eating tip short video. I was like DAMN

[@Lovesabigaili]

You’re jealous

[@ethanburnett4164]

I could stay off meth.

[@ethanburnett4164]

Brothers got a huge dead.

[@baby_gogeta_ss]

Warrior gym… more like the roidarrior gym

[@tranquilitylife549]

You’re not funny If we gave you all the same shit he takes then you wouldn’t be able to build the body he has. Instead of picking jokes on other people take a good long look in the mirror for a change.

[@zeropoopsgiven231]

Nice cat. Troll

[@Joe-fb5px]

Cool guy.👍

[@SuBzErO.223]

He definitely uses steroids he’s crazy jacked.