Full Day Of Eating - Part 2, Cookie Edition | Juan Morel | 6,772 Calories 😳

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore
IFBB Pro, Juan Morel, shows us what a full day of eating looks like for him just TWO days prior to beginning prep for the 2020 Olympia. Watch to see the full breakdown of all 6 of Juan's meals.
Follow My Cookie Dealer:
Instagram: / mycookiedealer
Follow Juan Morel:
KZbin: / juanjdiesel
More from M&S:
Website: www.muscleandstrength.com
Newsletter: www.muscleandstrength.com/new...
Instagram: / muscleandstrength
Facebook: / muscleandstrength
Twitter: / muscle_strength
Pinterest: / musclestrength
Music:
Me Amas by AEROPLANES
Bandero by Noah Smith
Up the Smoke by IamDayLight
#muscleandstrength #juanmorel #fulldayofeating

[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore Follow Juan Morel: KZbin: kzbin.info

[@mikejones9906]

He's living a fat person's dream life,.eating whatever you want and still being jacked

[@kobzster06]

Thank you! Been craving a Juan Diesel full day of eating video.

[@mikejones9906]

Somewhere in a Planet Fitness near you, there's a fat bodybuilder using Juan Morel to justify his diet.

[@Hedgeflexlfz]

LOL

[@BlackMusicGenre]

Real Talk. Lol

[@williambocht6285]

Incredible comment

[@adrieldelacerda8310]

Bro, I'm a lifetime natural, one time I tried to copy Morel's 20k cheat day... no need to say that I barely eat 6k LOL

[@mikejones9906]

@@adrieldelacerda8310 Food porn is real when you're on a diet.

[@blazingfingersguy]

"Sometimes 4 Sometimes 8" LMAO

[@muscleandstrength]

🍪

[@muscleandstrength]

love the range there haha

[@Culterin]

Thought he would say sometimes 2 not 8 hahahaha

[@yhideit4427]

Hilarious ...i almost choked on my coffee when he said that.

[@andrew8440]

No one wants to admit they ate 9 cans of ravioli

[@0paulosousa]

Easiest meal plan ever: cheat meal 6x a day 😂

[@ulisesxavier1116]

Everyone can be envious of this guy’s metabolism.

[@shiwa56]

@@ulisesxavier1116 yep i have a friend who could pull something like this off and not gain weight, because of his high metabolism, the downside he has is, difficulty to gain weight, told me he doesn't want to bulk anymore, because of the amount of food he had to eat back then to be the weight he is now, pretty much had to force yourself to eat.

[@sandiego5429]

@@shiwa56 you’re exactly right. I’m the same way. I can eat burgers, pizza, cake, ice cream, a jar of bacon grease, etc all day long and it doesn’t do anything to me. I actually have to eat clean whole foods at an extremely uncomfortable amount to gain.

[@deesplash7087]

@@sandiego5429 I wish I could take a little bit of your metabolism ngl cuz I have a voracious appetite

[@sandiego5429]

@@deesplash7087 if I could send it your way I would lol

[@beelvanbuurenful]

Jesus, clearly the cookie business paid off, that house shits on his old one.

[@maxfit68906]

Too bad it didn’t pay off in his Olympia placing (16th out of 16th).

[@samotafu]

@@maxfit68906 still made it on the Olympia stage though

[@shoulderlabrum520]

@@maxfit68906 "As for critics... TELL ME I dont get it... everybody can tell you how to do it BUT THEY never did it"

[@Xilladan093]

@@maxfit68906 quiet u clown

[@shanedavid69]

He still made it to the stage tho. I don't Blame him for trying. I would've done the same.

[@guitarplayerava]

lol... I was actually at the restaurant with Juan when this was filmed; him and his wife gave my friend and I free cookies! Really cool guy.

[@Anutosh13]

Tell us about the taste and texture?

[@derekgianchetta9388]

@@Anutosh13 the cookies business has been running for almost three years now, if you don’t know the taste and texture yet then that’s sad you’re really missing out . They’re heavenly and life changing they aren’t just some cookies. Get some ASAP!

[@EnzoTheBaker]

@@derekgianchetta9388 Um, pretty sure their website only did local deliveries for quite a while. I now checked and they *finally* expanded to deliveries elsewhere, but for the longest time it was only local and for East Coasters.

[@derekgianchetta9388]

@@EnzoTheBaker if by “for the longest time” you mean for 2018 only, then yeah lol... they HAND-deliver locally but they’ve been shipping worldwide for over two years now. I’m sorry you haven’t been in the loop😅

[@vanngiiii]

damn that’s crazy bro but who asked?

[@M_F_]

Blood type: insulin

[@Judesfit]

Facts buddy has some great genetics

[@darianwilliams5121]

😂😂😂😂facts

[@yhideit4427]

Nah , his metabolism is just insane fast !

[@postrock3374]

@@yhideit4427 🙄

[@maxfit68906]

@@Judesfit Everywhere but his legs 🐔

[@jassinijjar4605]

I think, his favourite part about his life is eating!

[@muscleandstrength]

guess we have something in common then! lol

[@jassinijjar4605]

@@muscleandstrength so true!

[@frogman7426]

He better watch for heart attacks

[@pennyhardaway7491]

Very few people are capable of eating this much on a regular basis. I've noticed that this coupled with guys who naturally hold mass on their frame and can train relatively injury free can compete as professional bodybuilders.

[@jassinijjar4605]

@@pennyhardaway7491 true!

[@Cartiyae]

Coach greg where you at?

[@ezzcenter]

He left the chat peacefully xD

[@ohmybullys1699]

We need a Greg Doucette Vid on this ASAP!

[@arunaavaghosh6853]

the only bodybulider whose diet i can follow 😂

[@playerkingofnewyorkcity2581]

I want to follow this kind of diet but I physically can’t. A lean prep diet is probably painful and hard to follow but at least achievable.

[@dmitrigutorin944]

"Put that cookie down! Now!"

[@drunki1957]

this guy’s living the life eating, training and spending time with family the 3 best things

[@chrishaz1122]

Just what I said to myself

[@KaisTheLimit]

You forgot the most important 1 - helping others

[@drunki1957]

@@KaisTheLimitI stand corrected🙏🏽

[@deltaeternum9270]

"we're going to dinner here in a few so I don't want to eat too much" he says, eating a pint of ice cream followed by a cookie with a cinnamon bun mashed inside

[@carloscavazos9440]

Juan: I can’t stop eating. Me: What are your macros? Juan: Yes

[@youcefjosef8188]

MAN I HAVE THE SAME PROBLEM FR

[@Badgy4l.l_]

😭😭😭

[@dubrav06]

Finally I can say I eat like an IFBB Pro

[@mikejones9906]

Imagine how much he'd eat after a few blunts.

[@Sam....9]

Munchies goona be scared of him 🤣🤣🤣

[@ddavis2850]

He’s high now

[@balwc147]

Easy 20000 calories

[@joelvazquez7998]

Some bom as Cali Cush he’d be eating the Cookie Monster inventory

[@salvatorenicolazzo2954]

@@balwc147 he ate that much sober 😂😂 so he’ll easily eat over 30,000 calories for sure

[@eliasengquist5578]

This man on prep probably eats more than most bulks

[@WhiteHouseReginald]

Facts!

[@GREGORY_BRAHIM]

👍🏼

[@therimx5742]

But he ain’t on prep

[@covikilida7953]

He said he is 2 days out of prep

[@golufoodya62]

Hii

[@sumit55468]

His daughter has grown up so much since the first part. Amazing ,😊😊😊 A wholesome family man

[@steviewang4102]

4:10 video checkup with client Juan: "So I'm putting you on a 1,800 calorie diet with chicken breast, fish, broccoli, carrots, and rice." Client *sees Juan down a pint of ice cream + 2 cookies the size of Belgium*

[@whitecastle1630]

This man has some willpower. To not eat cookies during prep when working for a cookie company is just 🤯

[@uncleebenezer8599]

Warning: Don't eat like this if you're natural

[@crisnc105]

Even unnatural most people cannot eat like this. He’s blessed with a very fast metabolism. Plus using peds just enhances that.

[@Daniel-zf3hz]

😂

[@user-dc8xp7kg9b]

Makes no difference

[@greenerification]

@@user-dc8xp7kg9b yea if u eat like that in juice or natty you'll be hitting 3 hunna real quick

[@asapmarq7185]

@hehe 4800 calories to maintain ?????!??? How much cardio are you doing away

[@YuBoy0344]

I hope he stays around long enough to see his daughter grow up/marry/get old

[@shubhamjat9001]

Facts 😹😹😹

[@sandeepp6834]

From junk to high protein meals, dude eats pretty much everything.

[@ArMiNiSfUCkinRedicK]

Juan morel should do competitive eating this dudes a machine

[@abdos]

Juan really is at Burgerology every Sunday 😂 this is like the third video I’ve seen with him there

[@muscleandstrength]

Haha the man has a routine!

[@victakeflight646]

When he ordered the waitress already knew he wanted barbecue on the side 😂

[@JD37]

I’ve been studying bodybuilding nutrition for a little over a year now and I swear I’ve never seen him eat properly on any vid.

[@SkeetabooTV]

Lmao

[@skyvedder]

Yet somehow he’s the professional and you’re commenting. Weird.

[@jayyrealfunny2126]

@@skyvedder he said he’s been studying it not practicing it

[@theory2314]

it works for him tho. everyone is different and that is something about bodybuilding, you have to find out what works best for your body

[@JD37]

@@theory2314 No one on this planet can eat like that naturally. You are witnessing the power of steroids.

[@antgenao]

This guy never disappoints with his meal vids.

[@baajgill5311]

Congrats for new House Juan really enjoy your videos. Good luck

[@gkgaurav6060]

Maybe first,second I don't care .... i really admire his dedication and the way he manages his physical appearancene inspite of having a family and job🔥🔥👍

[@maxfit68906]

🤣

[@i.l.746]

I love this channel so much. The inspiring dedication of these humans 😍🤓

[@alexandrudumitru2435]

You know the deal...eating my second meal of the day while watching a full day of eating...life is still good

[@zaq9187]

This guy is the best when it comes to food. 😄

[@Danny4rb]

🤣😂😂😂 “ this cookie that cookie they know I love cookies “ he’s the god damn Cookie Monster !

[@kevinsipplejr644]

U have a beautiful family and life been watching u from the start of your vids did my first show here in Alaska took third your vids deff motivate me to eat big to get back u and inspiration man good luck with next show 💯💯🦾✌🏾

[@tixchicken]

juan morel food days are my fav the dude is just epic awesome genetics and fast metabolism

[@seanimac7759]

Him and his wife’s cookie company is LEGIT. Seriously, talk about real deal once a week cheat treat. Worth every penny. Good for them 👊🏻

[@siafafifita8475]

This dude Juan is the real cookie addict😂

[@richarddelarosa6684]

I wonder if he has a plumber on stand by all the time

[@jayz3022]

Def need a house tour :) Congrats. I remember his tiny kitchen where he’d eat boxes of cereal for jokes.

[@user-rh9og5pr1y]

Cookie dealing has made him richer than previous part 👌🏻💲

[@impactfulaesthetics]

This has to be the dopest ifbb pro diet yet man.

[@954eb]

We need the docs review on both of Juan’s eating vids.

[@matthewsahai2240]

Does this guy even drink water 😂

[@junaidshah6122]

Don't think they'd record a man drinking water...

[@zalapski9399]

I’d love a full day of Drinking water video.

[@divinetyrantLoL]

Full day of eating is back! HELL YEAH!

[@muscleandstrength]

Full playlist: kzbin.info/aero/PLp5PgSZbYOgtz1AJ4W-kggJqGWPP1l4Y3

[@sendstevemail1]

I wonder what his physique and placement in shows would be if he actually ate 100% clean and counted calories.

[@Jaybeast5x]

He feels he won't be able to grow as big and take much more food to get the macros he needs if he eats clean

[@TheCarsMC]

@@Jaybeast5x Which is ridiculous considering most igbb probs eat around 2k calories per day dieting down for a show and juan was out here eating this 800 calorie cookies prepping for the olympia. I honestly hope he cleans up for one more year cause he aint got much left in the tank. He keep screwing himself over and i dont think he has the discipline to be a top bodybuilder anymore. He used to, just now with his cookie business he doesnt take it as seriously.

[@Jaybeast5x]

@@TheCarsMC I like juan and all but with his cookie business growing (waiting on my order hehe) feel his time competing coming to an end...Before the business he had more free time to focus on bodybuilding and he placing usually low with exceptions of a few wins...now with less time on his hands to focus on bodybuilding..definitely won't be a top Placer. ..but hey if I was in his shoes my business be top priority

[@THPhysique]

@@TheCarsMC this is in offseason and for 99.9% of people this would get them nowhere. He knows his body but he also did admit his last prep while eating somewhat shitty was not the right way to go about things.

[@TheCarsMC]

@@THPhysique forget this post, every meal he posts on ig is crap, he didnt diet at all for the olympia and still he clamined he was at his best. Like what

[@jasonwhelan5596]

It’s like what Kevin leverone said when he came back last year to compete in the Olympia, he said nobody eats clean anymore. That’s probably why a lot of the competitors now days wouldn’t even come close to the likes of Yates, Ronnie or jay.

[@leonardomoore1868]

Jason Whelan facts! Does Juan morel ever wonder why his placings are so low? I have never been a fan of this dude I mean seriously he just said he eats out all the time. How can this guy be taken seriously and have clients fools gold for some people who is getting advice from this dude.

[@joshrichards1291]

Ronnie would literally drink chocolate milk and douse his food in BBQ sauce.

[@josephblow5946]

But almost ALL of today's competitors can match Ronnie Coleman in the distended abdomen department.

[@Madchris8828]

@@joshrichards1291 yeah lol, Ronnie never ate super clean. Jay did. He was very structured lol, and yet he got beaten by a man eating bbq chicken beans and cornbread.

[@knighthawk9123]

With the steroids and the diet he’s on, I’m surprised he hasn’t had a heart attack

[@Xilladan093]

Quiet u clown

[@faraz_duh]

Juan "COOKIE" Morel

[@user-lm5fd6rr5b]

No vegetables were hurt during the making of this video... in fact no vegetables have ever been hurt in the entire Morel household...

[@adityaadwivedi]

Awesome as always :)

[@muscleandstrength]

Thanks!

[@jaketoby9654]

Can’t imagine what he’ll look like when he retires from bodybuilding but still has the same appetite

[@austinhedrick4289]

Great video

[@Biden4Prison1]

And this is why Juan got dead last at the Mr. O lol

[@562wiseguy]

still a top 20 open bb in the world and a rich cookie dealer so yeah lol all you want

[@gfbs7004]

@@562wiseguy he not hating, just a disappointing outing for juan.. he can be so much more if he was mature and had a discplined diet.. no hate jus fax

[@leonardomoore1868]

@@562wiseguy @ rusty Rosa's he's not hating he is stating facts just look at his placings ass clown and then u mention the cookie business wtf! So basically rusty u don't mind juan getting last place in the olympia but makes up for it by having a successful cookie business what.

[@KarmaInTheWater]

M&S: posts video of Juan Morel's Full Day of Eating Also M&S: *do it again*

[@AutoExpo622]

Does the camera guy also get food? I got hungry watching him eat

[@engyrol]

Who else love watching full day of eating 😍

[@muscleandstrength]

meeeeeeeeee

[@Daniel-qc7ev]

Now it’s a party 💪🏽🍪👍🏽‼️

[@santoshk.2135]

Nice video✌🏻

[@muscleandstrength]

Glad you liked it!

[@AhmedMohamed-qm4wd]

The OG cheat eating machine 💪🏼

[@shervinrahimi1966]

His diet is the reason why he will never be or come close to winning the Olympia, dude didn’t even place top 10 this year nor the past 2 years. Does Juan not know how bad eating this many cookies are for his health? 1 cookie = 80 grams of sugar * (4-8 cookies a day) = 320 - 640 grams of sugar a day. Note the daily recommended of sugar intake is 36 grams..... let that sink in

[@danielvue6978]

Very very true. He didn’t place top 10 last year or in 2018 either. 🤷🏻‍♂️ I do gotta say he seems to be a cool dude tho. Lol

[@j2nicee]

He placed dead last this year didnt he?

[@shervinrahimi1966]

@@j2nicee I believe so, then he went about making excuses on his Instagram like dude you start training a few months before the show and “meal prepping” ( still eating cookies everyday ) and expect to even be in top 10 lol he has a serious sugar addiction can’t even eat his meal prep without adding honey/ketchup on it . Juan’s next show should be freaky eaters consumes 320-640 grams + of sugar everyday (4-8 cookies, 1 cookie = approximately 80 grams of sugar)

[@maxfit68906]

He hasn’t placed in the Top 10 since 2014. TBH, I don’t even know why he competes because he really doesn’t.

[@vVlsubroVv]

You must be closer to winning the Olympia than him Shervin

[@ZelixCanNSL]

No veggies were harmed in making this video

[@scotthowe9899]

Where does he get his cookies? They look amazing

[@eivindgjengstjohansen9625]

0:32 intake #1 1:41 intake #2 2:12 intake #3 3:10 intake #4 3:55 intake #5 4:28 intake #6 5:11 intake #7 5:52 intake #8 6:31 intake #9

[@chhotupatil9148]

Thanks muscle and strength team please makes bodybuilding diet plan with recipes videos for big body

[@erikshen1107]

Full day of eating video is 7:21 long Full day of counting his IFBB TITLES AND TROPHIES NO TIME RECORDED

[@harsh8660]

His meal 1 calories is equal to my full day of calories 😭

[@randy3115]

We want more full day of eating videos Muscle and Strenght.

[@Aje14]

Out of all the videos I watched I like this guys meals. My boy can grub lol

[@IsaacAsante17]

Juan "Cookie" Morel. Gotta live his flexible meal plan. Can't deny he's got good taste.

[@anasquadri7919]

This man is enjoying his food for sure.

[@concheemsnon664]

So he's a bodybuilder, working in a cookie factory. Best life ever !

[@ThePowerofJames]

Im sure Dan gets a few cookies from Juan and his wife while filming I can only imagine the MCD kitchen smells amazing lol

[@muscleandstrength]

Haha yes we got to bring some back and ate them the day after the shoot. They are really good cookies haha

[@agustinusrangel2575]

I was like whaaaa... ice cream, cookies, burgers n fries oh my!

[@fountain5000]

Awesome!

[@kameronlukehansen8053]

Wait isn’t that clip of him eating at the restaurant re used? Swear I remember seeing that clip of him ordering his food

[@AhmedMohamed-qm4wd]

Just realised how much Juan’s daughter has grown from the first 10k calorie daily eating video. From diapers to the boss of the dinner table.

[@mikejones9906]

Creep

[@lovergurl454]

@@mikejones9906 dude shut up

[@AhmedMohamed-qm4wd]

@@mikejones9906 saying that says more about you dude.

[@mikejones9906]

@@AhmedMohamed-qm4wd Yea ok, that's why the Prophet Muhammad married a 6 year old girl and you're still a Muslim, says a lot about you.

[@AhmedMohamed-qm4wd]

And who said I was Muslim. My dad who came from an Islamic background married my mum who’s a black British woman and named me after my grandad. Wasn’t raised Muslim, never been Muslim and to assume that based on my name shows how ignorant you are - also it shows how messed in the head you are to assume any comment based on a child is perverted, freak.

[@niceguy6837]

His grandma must be so proud

[@tricallyourmama]

This cookie ad was pretty good

[@alialiraqi2762]

Thanks

[@jamessikora2229]

Those cookies look really good

[@motv1094]

This guy has the best full day of eating

[@TeeTee-zm2re]

Living the life

[@hunt007ification]

Hope this guy gets his heart checked thoroughly every 6 months…that is one killer “diet”

[@akhiloffl]

Addicted to the music and the scenes

[@Wesley-Stand-Pipes]

Now what he’s not telling you is I am in very good shape, and I have a really fast metabolism!

[@KamranBird]

Gonna eat a cookie now before my leg workout and get a ridiculous pump

[@joshuahall7861]

No chicken was harmed when making this video.

[@orangutantitties5208]

5:53 Why the fuck they put a lil flashing light in the drink next to his pretzel🤣🤣🤣🤣🤣

[@williampano8304]

This looks healthier than his last day of eating 😂

[@sayed3520]

he's got the best eating vids

[@husshuss1584]

Now I’m hungry

[@franciscotavera1889]

Dude got dead last at the Olympia 😂 no more cookies

[@eightytwobucks623]

Wayy too many cookies

[@AV-sl1wr]

Literally can eat whatever he wants, whenever he wants....bro is living the dream

[@manfreakcaharambe942]

nice family u got homie

[@dr7027]

Now its a party! 👊🏼🙏🏼🎄🎄🎅🎅🎅

[@naitsirk32]

When I ask people if they eat a lot and they show me - and I am like you dont eat nothing. YOU HAVE TO EAT TO BECOME HUGE - Juan Morel classic

[@shaunjax]

That burger spot! Oh my!

[@ksatia]

damn what's that dominican bean stew thing he got on the table at 3:57, looks bangin and I can just go to the heights and cop. Caldulas?

[@theidentity838]

Love the bgm,guitar one

[@cliffispk]

The comment section of Juan Morel's diet is always the most funniest