30min FULL BODY FAT LOSS Workout🔥 Burn Fat and Tone Your Body - Floor Only, No Equipment

[@Mishu-pk]

Can you make a one hour power walking full body fat burn video ( 10000 steps ) plzzzzz

[@زؤنينيييببلبؤ]

up❤

[@jesustrust4190]

God bless you ^^

[@zhangiralam4407]

i love this workout....i want loss my body fat & weight ..... Keep practicing for 1.5 month ..... I wanna see my hard work result... Keep pray for me😊😊❤

[@nilaindahsari620]

i love this workout! since i have knee pain, this workout helps me to build strength in my leg muscles and also for recovering my knee pain. thank you!!

[@chels7214]

Thanks Mizi! Been doing ur exercises for a month and I can see some changes already from my body and mind, I feel a lot better

[@the_iconofpersistance]

I love this. Did it in bed this morning to wake my body up! Perfect intensity

[@hereisTio]

This week's workout has been so intense(but in a good way) It almost as if there is a war coming and Mizi is training us for it

[@life_knows_better]

따끈따끈한 신상운동 완료~~ 감사합니다. 앞으로도 자주 할게요

[@tamiresoliveira6848]

Fiz uma semana completa de exercícios. Estou amando seus treinos. Muito obrigada.

[@monaalhalabi2912]

AWE AWE AWE! That's what I was planning to fo today!!! Tku do much dear. I really enjoyed it ❤❤❤❤

[@lindseyleeuw1560]

❤‍🔥Loved this! Much harder/sweatier than I would have thought from just watching it😄. An excellent full body workout. One of my favourites.👍

[@jeanwu3482]

I love this workout and keep practicing.thank you mizi.

[@basriyammals1267]

Mizi I love it the workout ❤❤❤💯💯💯🔥🔥🔥🔥👍👍👏👏💪💪💪🏋️🏋️😅😅

[@ronniematabuena1667]

When I watch your video they are start my everyday exercise.thank you for motivation

[@MrsYousefi]

Thank you very much for awsemon video. Is it okay for beginer?

[@carolmukoboto7653]

Wow!!! I am glad it did it to the end. Thank you Mizi!!

[@savitrinagar4398]

I really love this workout...It helps me to burn my fat and also I feel energetic all day...Thanks mizi for your workout ❤

[@sukiisw]

Very nice…. I have arthritis….ur exercises are very helpful…..it is knee friendly

[@나야나-h1c1e]

20240323 누웠다 하면 저는 왕초보 아니고 부들부들이네요 ㅎㅎ 오늘도 역시나 코어를 강화해주는 느낌으로 강력했어요~~~

[@fatemealibakhsi7347]

Thanks it was great

[@NashiraPatel-cs9ed]

Thank you so much as this is the kind of workout I have been looking for ❤

[@OutWorkIIX]

loving your positivity and great workout :)

[@gowthamishanthi7056]

Thank you sister😊

[@Biquyetkhoedep68]

Its amazing exercises, thankyou so much ❤

[@ronaldpereira2360]

Thank you mizi😊

[@딸기라떼-j6j]

새로운 운동 영상도 열심히 따라할게요 사랑해요 미지!!! 🎉🎉🎉❤❤❤

[@cashgold8444]

Thank you so much! Sis🙏😊

[@yenniluciarinconvega8803]

Exelententisimo, espectacular, más ejercicios de estos😂

[@albertinababo1571]

Excellents exercices comme toujours, tu es la meilleure Mizi, merci ma belle 🙌👏❤️😘😘

[@uua6068]

I really want to know what happened if i do not give up. Thanks Mizi, I will try my best.❤️

[@rozbourboulithra]

Nice workout! 👍

[@mohsinisrar3902]

Thank you mizi ❤

[@monaalhalabi2912]

Amazing workout.

[@YashKanth-o5n]

Thank you so much mizi❤

[@yoonjungkong6653]

이 번 영상 너무 좋네요❤

[@sandhyakrishnan8592]

Thanku sooooo much really i was looking for floor exercise and i got what i was looking for.

[@jiayings.4607]

Thoroughly enjoyed this workout and felt like I have worked all my muscles 💪🏻

[@다산서월]

미지님 홈트를 진짜 좋아해요~!! 스텝박스 이용한 유산소 영상도 올려주시면 너무 좋을 것 같아요~!!! ^^

[@claralee1770]

필라테스까지!! 감사해요~막판 복근은 부들부들 떨며 했어요😂 33:29

[@sadhanatapdiya9258]

Enjoyed this workout 💪 👌 done

[@AmritaSharma-n1d]

Thank you mizi.

[@dduck1973]

오늘 아침에 해봤어요..음..몸풀기는 좋은데.. 저는..더 강한 강도의 운동이 더 좋네요..^^;; 평소 50분~1시간 짜리 돌려가면서 하는데..하고나면 넘 뿌듯해요..ㅎㅎ 항상 좋은 운동 올려주셔서 감사합니다..

[@gee1895]

اول تعليق 🌚😂👍🏼🔥🔥🔥

[@ChillaManjula]

Thank you mizi

[@leylaalizade6562]

Teşekkürler🙏 mızı❤😊

[@Maggie-h5u]

感謝今天早晨你的陪伴❤

[@sonalipatil762]

How many calories approx will this burn?

[@aishahanif-wm9go]

in how many dys we will see reults please let me know

[@이린-n2z]

왕초보라고 해도 꽤 힘드네요.. 아침에 하기 좋아요!

[@amywong7192]

❤❤❤thanks for sharing🎉

[@sujittrap1678]

Thank you❤

[@rosanasouza7317]

THANKS 🌼 MIZI ❤🎉🎉🎉🎉🎉

[@laurachancy4649]

I like this video, but the captions make it difficult to see what you are doing. I checked my phone and the captions are turned off.

[@АллаШакирова-х9к]

Восхитительно, браво MIZI🌹🌹🌹

[@منظراقانژاد-ز7ك]

خیلی ممنون میزی جون🙏🌹🌹🌹

[@muskansingh7136]

Great ma'am ❤❤❤❤❤❤

[@מיכלרבינו]

You are the best

[@simonettaromano6953]

Fantastica😊

[@Shabanashabana-l2l]

Good exersice and happy mood

[@Priya00850]

Superb❤❤😊

[@YokfarTochai-mg7sh]

ท่าสุดหินเลยค่ะ

[@oliviaputri3137]

Good workout 😊

[@rajinderbansal7951]

I love work out

[@rea4292]

¿how many calories will it burn?

[@mayramajima]

You are great 👍

[@SandeepYadav-jv3ty]

Nice class

[@dorota4825]

❤❤❤

[@Fir_Allah__]

Can I do it daily for a month?

[@walterwhite432]

don't do it everyday, 5 times a week or less should be fine. Your body needs to rest

[@jesustrust4190]

Cheer up you 👍

[@azuraali3726]

No need to warming up?

[@정린다]

1/4 ✔️

[@mehakmeggi7612]

Song name please

[@HivaGarshasbi]

❤

[@ilianamazariegos7232]

🎉🎉

[@bow_vicki3818]

🎉🎉🎉❤❤❤❤❤

[@Maah.24]

👌👌

[@MIZILEE]

🔥🙏

[@해질녘노을-m8v]

🎉🎉🎉❤❤❤💞

[@iznakhan5868]

I went through your channel, but I didn't find perky breast workout. Please bring one

[@mamathamadhu7342]

💓💓💓💓💓🤗🤗🤗

[@PratikshaMahadik-w5u]

❤❤❤❤❤❤❤❤❤❤❤

[@ashagirish9602]

Super cute

[@Karri-f9r]

Hi i am from india.yoga videos ఉన్నాయ.మీ దగ్గర ఉంటే.నాకు వీడియో లింక్ సెండ్ చేయండి

[@melikedursun1707]

❤❤❤

[@bow_vicki3818]

🎉🎉🎉❤❤❤❤❤

[@rekhanair3135]

❤

[@ТамараАблажей-э5щ]

❤❤❤

[@elsmassart3033]

❤

[@mohdzoheb1246]

❤