4-step plan to reverse Diabetes

Рет қаралды 25,262

Күн бұрын

Here are 4 simple but effective ways to reverse type-2 diabetes. All lifestyle disorders are multi-factorial and each individual's reversal strategies differ according to their condition, health history, genetic factors etc. These 4 steps alone might not work for everyone but these principles should be at the very core of your diabetes treatment plan.

Пікірлер: 48

@prasannakumarsongs2768 5 күн бұрын

Very ഇൻഫർമേറ്റീവ്.motivative, Very good presentation. Thanks ഡോക്ടർ 👍👍👍

@manjunathsukumaran Күн бұрын

Thank you

@Jimlasmallappally7 3 ай бұрын

Nothing is impossible with God. May God bless and guide . Amen Amen 🙏 ❤

@pushkarankm7387 Жыл бұрын

Thank u Doctor very good Messaj njan rivers ആഗ്രഹിക്കുന്ന വ്യക്തി യാണ് തീർച്ചയായും എനിക്ക് ഇത് സാധിക്കും എനിക്ക് ഉറപ്പുണ്ട് ഞാൻ അതിന് വേണ്ടി ശ്രമിച്ചു കൊണ്ടിരിക്കുന്നു

@monjathisistersofficial123 8 ай бұрын

Sadicho?

@susankuruvilla7559 Ай бұрын

Very good informative practical and result oriented presentation

@pcirajs Жыл бұрын

Informative and useful, thank you so much 💓

@pinchumathew 7 ай бұрын

I was with Type II diabetes for the past 15 years (diagnosed at age 32 and now I am 47 years old) and was on medication (tablets+insulin with high HbA1C-10.8) but in the last 5 months I made a drastic life style intervention/changes -LCHF diet/Muscle Building by Resistance training/Improved Sleep Quality/Complete Abstain from Alcohol. Within 3 months I was completely out of insulin support and my HbA1C dropped to 7. Now I am completely free from any medication from the last 45 days. I am monitoring Blood Glucose 3-4 times daily to evaluate the progress on a continuous basis. Presently my average FBS is 110-120 mg/ dL and average PPBS is 125-135 mg/dL. Another HbA1c test is falling due by next month. However in my opinion we can't call this reversal but a more appropriate word would be remission. When you say reversal it gives a wrong impression of a complete cure and can go back to normal prior to the diabetes stage which is never possible. Would like to know your comments on the above.

@thresiammamathew3009 Ай бұрын

You are correct Pinchu.

@PV12345-p Ай бұрын

Yeah. Remission is the right word to use in place of reversal. Very easy to follow low carb, adequate protein, adequate fiber, and adequate healthy fats,

@jayanv.p6984 Жыл бұрын

Informative and inspiring

@marymathewsn.5305 Ай бұрын

Excellent presentation ! Like your language and loaded with information 👏👏

@lakshmiparasuram4384 11 ай бұрын

Very informative. We feel it is possible. Thankyou

@rachelcd8515 2 ай бұрын

Thanks doctor for this new information

@geethak.s9934 Жыл бұрын

Very good information

@sakthiprakashkini5416 3 ай бұрын

Very good information ❤❤❤

@SherlyShaji-o4c 11 ай бұрын

I am not a sugar patient but I follow these and enjoy benefits mental toughness is the most important fact to maintain it.

@rafeequekottekatt5661 3 ай бұрын

Very useful information

@santhakumariamma4443 Жыл бұрын

Verygoodinformation

@vinodlachake7913 Жыл бұрын

Good information

@sunil4824 2 ай бұрын

Not reversible,but can be in remission

@seemagopinath9494 Жыл бұрын

How can we enroll for your Diabetes Reversal program?

@sushamanair2034 Ай бұрын

Doctor i wants to consult you were is your hospital iam a diabetic patient about 20years now iam 56

@drbabykk 3 ай бұрын

I think instead of white grain better to say dehusked grain ie the grain with bran it may brown black or white

@susanphilipose8499 10 ай бұрын

Very nice speech

@ayoobparayil6710 Жыл бұрын

Thanks sir

@rosalintomy1567 2 ай бұрын

How can we become part of your program?

@abdussalam5683 3 ай бұрын

Mr പിഞ്ചുമാത്യു അനുഭവം മലയാളീകരിക്കാമോ pls

@irshadclappana7532 7 ай бұрын

Sir... Diabetic ന് കഴിക്കാവുന്ന ഫുഡ്‌ /ഫ്രൂട്സ് ഒന്ന് പറയാമോ?

@geethaantony7157 2 ай бұрын

Dr How can i consult you?

@saleemmy4432 Жыл бұрын

സർ നേരത്തെ ഈ വീഡിയോ ഇട്ടിട്ട് പിൻവലിച്ചോ?

@nithin604 Жыл бұрын

I restricted rice and wheat and added more protein and fish to my diet and lost 12kg in 3 months . Pinne probiotics foods.

@afsalvk2357 10 ай бұрын

Maybe water weight

@nithin604 10 ай бұрын

@@afsalvk2357 no, I can see visible difference. Visceral fat reduced, blood sugar reduced, sgpt and sopt reduced after adding milk thistle seeds to diet