“ഡയറ്റിംഗ്“ ഗുണകരമോ? Stop Dieting. Start Eating

Рет қаралды 37,527

Күн бұрын

We have all come across diet plans that offer miraculous weight loss or cure for a wide variety of lifestyle diseases. In this video, let us see what dieting means and if it actually works? We look at how we can create healthy and sustainable, eating patterns

Пікірлер: 56

@binoygeorge1205 10 ай бұрын

വാചകമടിയില്ല. "ഈ സാധനം കഴിച്ചാൽ ഈ രോഗം പാമ്പകടക്കും "തുടങ്ങിയ ഊതിവീർപ്പിച്ച അവകാശവാദങ്ങൾ ഇല്ല. വിശ്വസനീയമായ ഭാഷയിൽ ആർക്കും മനസ്സിലാകുന്ന രീതിയിൽ കാര്യങ്ങൾ പറയുന്നു. Thanks doctor❤️

@veenaprakash8704 9 ай бұрын

യോജിച്ച ഭക്ഷണ കണ്ടുപിടിക്കാൻ പറ്റുന്നില്ല എന്നതാണ് എല്ലാരുടെയും പ്രശ്നം

@mathewgeorge605 7 ай бұрын

Extremely super. You demolished all rubbish caloric calculations. Let this be a eye opening for all. Thank you so much for your valuable contents.

@ashishfaustine 10 ай бұрын

Great... the best explanation for how to decide on eating.. Keep up the good work

@abigailjames319 Жыл бұрын

Thank you for this insight. The content was an eye- opener, especially like the point about creation and its way of satisfying hunger. Look forward to more videos from you.

@meharabeegam1654 5 ай бұрын

താങ്ക് യു സർ. വളരെ നല്ല ശബ്ദം. അല്ലാഹ് അനുഗ്രഹിക്കട്ടെ.

@pradeepchandran255 Жыл бұрын

എല്ലാം കഴിക്കൂ... ഇത്തിരി കഴിക്കൂ

@jus-in-bts 11 ай бұрын

മമ്മുട്ടി യുടെ ഡയ്‌റ്റ് 😄😄😄

@nandadevsr6122 10 ай бұрын

രാത്രി ഭക്ഷണം കഴിക്കാതിരിക്കൂ

@sreenivasr50 9 ай бұрын

Y should avoid.. We can hav @ 6.30 to 7..

@chinchithaantony2384 8 ай бұрын

Oru cheriya thiruthal.. Kurachu kazhiku ennalla shareerathinte aavasyam manasilakki athinothu maatram kazhiku.. Angane engil oru paridhi vare ellam kazhikaam.

@rejurp4278 Жыл бұрын

I used to watch this channel. When I checked my blood test it was 11/18 was unnormal level. But I just followed his Diet One plan just for one month and I tested again. Now I report 3/23. Its just Cholesterol but its nearly to normal level

@chinjusaurabh9337 Жыл бұрын

Thanking you for the detailed insight

@adventure_hdz 10 ай бұрын

വേറെ ലെവൽ വീഡിയോസ് Suscribed ❤

@abdulrahimanvv3376 8 ай бұрын

70% plant based food? That is extremely difficult, if not impossible. I think some plant based food with high fat intake helps.

@navastaj 9 ай бұрын

2-3 things i have to say -1 example parayumbol aareyum indicate cheythu parayunnathu enikkentho moshamaayi thoni 2-kozhupinte raashtriyam pole thannayalle Doctor nte videoyum oru videoyil parayunnu grains only for birds (gizzard) ee videoyil paeayunnu grains kazhikkan🙄 3- Doctor thanne ethrayo diet plan thangalude videos paranjittundu Thanks for the video

@celinavijayan7631 11 ай бұрын

Wonderful .. So genuine ans much sense.. A realization in fact.. Thanks Dr

@vvofficials3600 2 ай бұрын

I reduced 10kg wait by skipping dinner.....but I got calcium deficiency &vitamin b12 ..... is this because of that?

@jayat5569 11 ай бұрын

താങ്ക്യൂ സർ നല്ല അറിവ്.

@sdp828 Жыл бұрын

Informative video

@EmmalynMaria 10 ай бұрын

intermittent fasting is not good??

@juliejose8614 Жыл бұрын

Thank you sir for the good insight you have given us.

@josephgeorge4963 10 ай бұрын

Include beef and pork in diet.

@ShamnaAjim Жыл бұрын

Very informative...👌

@dr.renukasunil4032 Жыл бұрын

Informative 👍🏻

@minnath.k1496 11 ай бұрын

എങ്ങനെയെങ്കിലും 10 കിലോ കുറക്കണം. Pcod,. Heard the same

@sarvamsundaram 10 ай бұрын

Njhan health professional alla, friend dietician anu, avar paranjhathu, ippo kazhikunnathinte pakuthi kazhikkuka. Balanced diet ayirikkanam. Pandu school il padichittille sameekritha aharam 😅

@AamVision 3 ай бұрын

എന്താണ് പറയുന്നതെന്ന് അറിയാത്തതുപോലെ.... Highly ടെക്നിക്കൽ വേർഡ്‌സ്...... കുറച്ചുകൂടി ലളിതമായും പറയുക...... പറച്ചിലിൽ cocentration ഇല്ല...

@anwarar677 10 ай бұрын

Dr Ippo keto/lchf thinking ninnu left ayoo?? In your previous videos all supporting keto diets now most of the videos look against it.. Example your dairy products video,

@adarshc7767 2 ай бұрын

Njan chodikkan vannath 😂

@aparnawani7966 11 ай бұрын

Please give whole video in english subtitles

@prafullaraghu6600 10 ай бұрын

You are realy good 😊

@mathewas6978 11 ай бұрын

Valareyeregunakaramayapaipadi. Aassamsakal

@sheejajustin9768 6 ай бұрын

Thankyou Sir🙏

@HARISREEJAN Жыл бұрын

Great

@MuhammedSSain 9 ай бұрын

മഞ്ജുവാര്യരും ഉണ്ണി മുകുന്ദനും 😆

@vinithavikram178 Жыл бұрын

Sir..I'm a esnophilic colitis patient..33 year old female mother of two kids..I'm taking siddha medicine now...my disease got controlled..but I looks like malnutrition..tired..always energy less..in this condition can I consulte you?..plz reply

@alvinnair2000 10 ай бұрын

I am not an expert in Medical science but please don't fall for such alternative medicines. Stick to the scientifically proven medical science. If you didn't get results consult another doctor but don't go for siddha, Ayurveda, homeopathy etc. it will waste your money and time moreover your health will be compromised. Since the comment aged 5 months I hope you are now doing well.

@favme6992 10 ай бұрын

ചാനൽ കാണാൻ വൈകിപ്പോയി

@saniljacobjacob5463 11 ай бұрын

ഞാൻ ഇതൊന്നും അല്ല നോക്കുന്നത് ബോഡി weight മാത്രം നോക്കും

@saniljacobjacob5463 11 ай бұрын

ഡോക്ടർ മൃഗങ്ങളുടെ example പറഞ്ഞത് തെറ്റാണു 100 വർഷം മുൻപുള്ള ഒരു മനുഷ്യന്റെയും മൃഗത്തിന്റെയും ആയുസ്സ് നോക്കു ആരുടെ ആണ് കൂടിയത് വെറുതെ പറയല്ലേ താങ്കളെ പോലെ ഉള്ളവരെ വിശ്വസിക്കുന്ന ഒരുപാട് ആൾക്കാർ ഉണ്ട് ഇവിടെ അവരെ വഴി തെറ്റിക്കല്ലേ

@abineliaskurian6981 10 ай бұрын

Ayusinu orupad factors ind ,annulla pala asugangakum inn marunn ond ,focus on food habits , Ayush kudi doesn’t mean healthy life

@sajansindhu 8 ай бұрын

well said 👍👍