40 min CONTROLLED Upper Body Dumbbell Workout | + ABS | NO Jump | Commentary Workout

[@MV-sk4xr]

This hurt me. But.. no pain = no gain! 👌

[@anikosimon06]

Great❤I like the commentary👍💪

[@thealancastella]

Love the comment and talking videos it gives me that sense that I’m in a presencial class

[@saeedmostoufi2607]

Yayyyy it's upper day 🎉🎉🎉and it's COMMENTARY 😍😍😍

[@basingstokesteve9131]

Brilliant. Thanks. Great workout

[@e90flint]

Great upper body workout! I enjoyed the commentary as well! Helped to keep my timing and technique in check! 💪🏻

[@joangoldstein6617]

🎉 perfect workout, love the commentary, keeps me focused

[@DANIELPTFITNESS]

Nice to hear that

[@marvinndugwa5497]

Thx so much

[@hansrana849]

Excellent commentary Daniel

[@semraaustine2327]

Great Daniell💪💪💪thank you

[@sonyapike8125]

Love all your videos that you talk and give pointers. I listen to workouts and don’t bother watching the screen so I can focus on my own form. Hoping you will do a lower body controlled video with pointers throughout. 🙌

[@DANIELPTFITNESS]

Great to hear that 🙌

[@x0vioriginal633]

Love your upper body workouts! Bring’em 💪🏼

[@MariaMartinez-dw4vs]

I love it thank you

[@Lilogamesofficial]

Thanks Daniel😊

[@alexanderavila7726]

Awesome one bro

[@ritael-helou5871]

I loved the trainer-led format. Even more intense and motivating. Awesome all round. Thank you Daniel. ❤

[@jameslouie5626]

Love it…slow and control with heavier weights. I have a tendency to shrug, so I try to focus on relaxing my shoulder..create distance from ear to shoulder and this workout helps me work on that. Thanks Daniel as always.

[@clarethompson6712]

Oh boy,my shoulders love this.Amazing workout again.Find it really helpful you coach and count while doing exercise

[@alysonowens6946]

Loved this controlled workout. Thank you

[@kishanarya3604]

Completed. Amazing as usual 🔥

[@ЮлияАлисиевич]

Excellent! Thanks Daniel!

[@deruboru]

Very wow, thank you Daniel!😎🌞

[@athardaif]

Amazing as usual. Thank you, Daniel

[@maheshprabhu4657]

Awesome workout with instructions. Thank you for your effort and hard work Daniel 🙏

[@adrien0686]

Thank you 😊

[@jeanlouisdomeniconi8403]

Very efficient workout. Thanks for sharing 💪👍

[@ntinarobbs3675]

This was great. I loved the slower paced, strength based programming. I also enjoyed the commentary!! Thanks legend!!!

[@joanna7828]

❤awsome training lijw always 💪💪💪

[@tracygappy9828]

My arms are on fire 🔥 🔥🔥brilliant as usual Daniel 💪🏻

[@steffik.2634]

So sad, that I could not give more thumbs up. This voice video reminds me of the beginning of my journey with you. Still love it!!!

[@giselemanna4561]

I love the talking Daniel!!! I learn form, back straight!, move arms only! Come on, you can do it!! Awesome workout, soooooo good❤

[@deanbaxter79]

Literally jumped on to find a upper body workout from your library for tomorrow, great timing, can’t wait to give it a go 🙏🏼

[@SuzyQ7248]

Thanks for the encouragement! Great video 🎉

[@lavisht-sl8ci]

Super workout and excellent combos together 🎉❤

[@lisasipes3809]

Awesome. Thank you ❤

[@TheKinoal]

PErfect Workout as always :) Thanks Daniel!

[@luciestrelcova921]

great work out, enjoyed. Thanks.

[@AndreaZapataFrecuenciaOrigen00]

Excellent workouts!!! Thanks 💪

[@stefanorossi3430]

Wow fantastic workout!!!! Thanks thanks thanks

[@tinagappy4477]

The best ever!! 💪🏼I want more like that 😘

[@fernandogamboa3688]

excelente rutina

[@needmorereferences]

Honestly, I enjoyed this format👍 thank u so much, u are the one of my fav online trainer💗👍

[@Mariauuw]

Excelent!! Thank you 😊

[@nhathango7089]

I really enjoyed this type of commentary workout! Felt really upbeat and encouraging! Thank you so much! 🙂

[@DANIELPTFITNESS]

I have 500 of them on my website and am adding a few more each week ;)

[@belindastorey4576]

Loved the workout- great way to increase the weight. ❤❤ thank you

[@joanns2681]

Love the work out

[@tyrellfrancis7239]

Killer workout, epic!!!!

[@ordam675]

Great!!! Thanks so much. 💪💪💪

[@muratsirin6782]

Awesome workout Daniel I really enjoyed, thank you so much 💯💯💯

[@Kipper1897]

Another great one! Appreciate you so much

[@KonstantinosPlatis]

Exceptional Daniel 🦵💪💣💣🧨👌. Thank you 👏👏🙏

[@gabyaguilar8572]

Suuuuuuuper😊!

[@Beast654]

Big fan of yours. Can we get some more kettlebell only vids

[@toniann92]

Love these! Crushed it. Thank you.

[@muratsirin6782]

Awesome upperbody workout, I really enjoyed it thank you so much 💯 💯 💯

[@calethiba]

A great one !! Thank you very much.

[@pablomartinguerrero7957]

Awesome workout!! Thanks for your job from Spain. I love to get fit with your channel 💪🏼💪🏼🇪🇸

[@chantallessard1858]

Quel grand workout dirigé par ta voix…💪 J’ai sans l’ombre d’un doute adoré 👏👏👏 Je t’écris en français car c’est ma langue maternelle et plus facile de communiquer… laisse moi savoir si c’est ok pour toi avec les traductions? Merci infiniment pour ta générosité Daniel🫶🇨🇦

[@BerryAngie72]

I double up on Wednesday! I was too well on Tuesday. I struggled but finished both workouts. Thank you Daniel ❤

[@willettema8369]

Great workout man, thanks!

[@michellecc5069]

This is a really great workout for the upper body. Loved it

[@tinfoot2]

This was a great workout. Hit every section of the upper body.

[@LoveYourLife723]

Thanks so much and wishing you the best always!♥️

[@patriziagiammaria3541]

Amazing!!!!❤‍🔥❤‍🔥❤‍🔥

[@Deadly_Viper007]

Ready let's go🎉

[@sadeghramezanizadeh5341]

Sooooo good.l,m doing your exercises almost & enjoy from there,s. Thanks for being there👏🙏💪💐🔥

[@adrien0686]

I am done 😅

[@koepen7581]

What a blast!!! Thanks for another banger 🏌‍♂

[@DANIELPTFITNESS]

Awesome job

[@MariaMartinez-dw4vs]

Was great thank you

[@danhitchings8629]

Savage session 😮

[@ruimanuelt]

Great job

[@ronan396]

brilliant , really tough

[@clem2874]

🔥 fire 🔥. That's all I can say.

[@Brian-vu5pk]

Different style workout, nice to change things up once in awhile!💪💪

[@PhilipAldridge]

Tough stuff 👍👍💪💪🙏🙏

[@jurgenaldrian1840]

Best upper body

[@ronrose2031]

Insane🔥🔥❤❤

[@faz2648]

No mercy for the shoulders😢 🎉😮

[@yeepee1636]

Нравится контроль , изометрика творит чудеса )

[@adrien0686]

Great ❤

[@adrien0686]

Great 😊

[@eleazari.d.2223]

Vamos!!!! 💪🏽

[@gfuterfas]

Thanks Daniel! If you have time, can you please create an Upper Body and Lower Body Playlist on your main page?

[@MikeApostol]

Hard workout!

[@fernandogamboa3688]

😅Good training gracias

[@JohnnyEscopeta]

Let’s go!

[@adrien0686]

That was a hot one 🥵

[@clarethompson6712]

Gt to use some DB.What fab collection😊

[@andressantamaria7991]

Done 28 April

[@gabyaguilar8572]

❤❤❤❤❤❤❤🎉🎉🎉 thanks You!

[@kedsirin-od3mj]

I am ready❤❤❤❤❤❤🏋️🏋️🏋️💪

[@carlitossama]

What a fantastic routine!! But I need to buy heavier weights. Can I make you a suggestion? Include lumbar exercises when working core. Thanks a lot

[@DANIELPTFITNESS]

Adjustable dumbbells could be a option!

[@nathalierichards3012]

another great blast for when my legs won't let me run......... my arms get BATTERED!!!!

[@nyashagreene1555]

KILLER KILLER ❤❤💧💧💧💧🔥🔥🔥🔥

[@alirezamoghaddam76]

دنیل … ایرانی هستی خیلی هم کارت درسته … من که خیلی حال میکنم با حرکتها … ❤

[@DANIELPTFITNESS]

Merci, Mamnoon! lotf darid..Farsi hamoon Danyal Mishe ;)

[@alirezamoghaddam76]

@@DANIELPTFITNESS❤

[@alirezamoghaddam76]

⁠Where are you located, by the way?❤

[@sabitam8432]

❤

[@hyoyeonyamanaka8046]

👌👌👌

[@VladimirsSergejevs]

Молодец круто очень

[@jesseadams-smith4317]

This one hurts so Good

[@oaenin]

Coool 🦾