Beginner Full Body Workout With Resistance Bands

[@malamaurer4043]

Good morning 🌄 Coach This is absolutely awesome 💯 I love these variations. Absolutely fabulous 💯 Have a wonderful day and week ahead and see you on Thursday 🌈🌄🌈

[@FitAfter50]

Thank you! Something a little different. I cannot believe I skipped the core portion. Did not even realize it until I was editing 🤦😁

[@malamaurer4043]

@@FitAfter50 excellent workout... Thursday ☺️

[@ericglaude4953]

Howdy Coach Paul, I really want to thank you for bringing back the bands! It has been so long that I had to shake them a bit to get the dust off. In these parts, duct is just a part of everyday life and you can’t fight it so you join it because it will always be there. I went at them a bit harder, I was just so happy to be using the bands that I doubled up the black and the red and it was just right. I kind of thought that we missed an exercise when we got through but believe me, a couple of old fashioned sit-ups right at the end for me was all that I needed. I didn’t have time to comment yesterday, we had to prep a bit for Hurricane Francine coming up the coast, but looks like the Good Lord is keeping her offshore in my area, but she’s headed for Nola and she may be pissed that she didn’t get to bash the ranch. Thank you Dear Lord, but keep the fury down for those poor folks because you know that saying and how it goes. They are so tough SOBs there too so they will make it through I’m sure. Have a great week and looking forward to the core on Thursday, but I’ve been keeping up with the Shorts and it all anyone really needs! Hard to believe the number of videos that you have out there, and I have to say you make my day each time I get to do or redo one of your routines. Keep them subscribers coming and hope those view counts are up on this one as an incentive for more band routines. ;) Take care 🤠

[@FitAfter50]

Eric, you never have to apologize missing a comment. Hell man, I know you do the work and that is all that matters. Glad they storm is staying away in your area at least. See you Thursday my friend. 10 minutes of core hell.🔥👿