40 MIN FULL BODY CRUSHER | Strength and Conditioning | With Weights | With Repeat | Dumbbell

[@lylle83]

Liebe Kaykay, danke das du dir soviel Mühe und Arbeit gemacht hast damit wir mit Videos versorgt sind! Ganz viel Liebe für dich!❤❤

[@violet8476]

The best ever hybrid coach ❤🫀🩷

[@heatherh.197]

👍💯

[@heatherh.197]

She has my heart, too🥵💦❤️‍🔥💪😎🤘

[@dessysep968]

Muchas gracias !!!❤

[@evazalen4791]

Really loved this workout. I didn't have much energy but pushed myself to get started and by the end I was pumped! Thanks Kay Kay!

[@horrorrealm3175]

Thanks! This helps getting ready for a big run in the woods

[@KevinMichaels]

They quality of these workout never falter, always superb. Thank you, as always.

[@madita4376]

Deine Videos werden einfach immer besser, vielen Dank für die tollen Workouts ❤

[@birdseyeviewonU]

Thanks! I needed that 😅.

[@sherinroas2002]

Wait for it because I have done almost all of your training😍💓💓💓💓💓💓💓

[@mariaggggn]

the best workouts on all of KZbin!!! And I LOVE full body crusherr😍😍😍 thankss kaykay, you are the BEST

[@lisaurbytes8368]

Awesome workout! Thank you for putting the amount of weight you were using in the corner. That is a helpful guide. 🎉

[@KathrynBowser]

This workout was GREAT!! I loved the finisher! :)

[@myfamily9524]

Thank you from the bottom of my heart, I have regained my passion and enthusiasm thanks to you.🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@CarleneMarie]

Can't wait to complete this one! All body strength with a little bit of cardio is my favorite. Wish there were more all standing routines from you. However, I can replace any floor work with a different exercise. ❤🎉

[@eustasionavacortes5117]

Good morning Key, the routine was great, I got all the sweat out. Greetings

[@pia.g.91]

Ich liebe diese Art von Workouts am aller meisten! ❤ Ich kann beim Kraftteil alles geben und zum Schluss beim Cardioteil auch nochmal alles. Ich mag es auch, dass Kräftigung mit Mobility-Übungen einhergehen. Du bist die Beste, KayKay. Vielen Dank für deine tolle, motivierende und kreative Arbeit! ❤ Liebe geht raus. 😘

[@ienniffer]

It was perfect training for me to start my Saturday. By the way, this ambient so nice. Thank you dear KayKay 🩷

[@KarlaGabrielaLainfiestaRueda]

I love your workouts, the time passes son quickly and I feel so energized at the end! this was definitely great

[@fitness__kaykay]

Thank you ☺️🙌🏼

[@AngelicaZundel]

Such a good workout!! Thank you!

[@kevinle4760]

It it so hard to find good fitness at my old age 43 but your videos bring me light every day. Thank you for your service.🙏💪💪😊

[@katrindeutsch5509]

When your world is flipping, you need to be stronger - and here is where you get stronger, not only physically! Thank you, Kaykay, for your hard work!

[@Windyartdesigner]

Thanx kay for this full body crusher ...i really love these types of workouts which includes a finisher at the end...always thankful for providing such workouts ❤❤❤❤

[@markphair6237]

Another incredible workout KK. Thank you. I find your workouts challenging and fun. Look forward to the next one.

[@faultycode]

Love this one, as challenging as it is fun! Also love the moments where you show how you struggle a bit, makes me feel less alone even if I’m not using as much weight as you do😂 Thank you so much for keeping up with so many quality workout videos!

[@Nina-yv8jc]

So viele neue mega Übungen und perfekt, dass das Repeat erst nach dem 1. Durchgang kommt. Einfach mega Workout❤ du bist und bleibst die beste Trainerin für mich❤❤❤ danke und weiter so!!!

[@NY8592-n2m]

Thank you for your effort on putting together the best workouts!

[@lelolaylo]

These workouts are just so fun! The time flies by. Thank you KayKay! ❤

[@fitness__kaykay]

Thank you 🙏🏼

[@Mel-y4u]

Vielen lieben Dank für das tolle Workout. Macht super viel Spaß!!!🥰

[@dianabundotich3634]

Greetings from Kenya This is my second workout with you & Ooh boy I love it. Time just flies by and the sweat ooh my. Well done and keep it up! God bless you

[@silviac6929]

I have huge respect for several KZbin trainers, but lately I only come here to workout: your sessions leave me challenged and satisfied. Time flies when I workout with you, arms and legs shake afterwards, that's great!

[@torinalyvaiko]

This is for when one needs to feel strong 🤩 Amazing exercises, amazing combinations from the amazing coach, amazing mood 🥰 This is what makes all of us love starting the days with your fantastic workouts 🥰 Thank you! ❤

[@rongrong06]

Thank you Kk! One of my fav work out!❤

[@glauciashern468]

Thank you for great workouts!!! Always doing new and old workouts and everything in between!!! Thank you KayKay!👏🏻🙏🏻😍

[@corneliascholl3292]

Tolles Video, sehr kurzweilig. Dankeschön

[@katrinstocker7496]

Danke liebe Kaykay, für dieses wertvolle Workout . Danach hab ich mich wieder stark und kraftvoll im ganzen Körper gefühlt 💪🏼🙏

[@nataliagarren]

It was awesome! Just the right amount of strength training and cardio.

[@jonitaylor8286]

Love your workouts! Some classic moves and a lot of new ones! I do these to switch it up from the same ole moves in all the other workouts.

[@chrism-44]

You are the best coach ever!!! Thank you !! It was a great workout❤

[@annemellas7420]

Another fabulous workout challenge! Thank you, KK. You are THE BEST!!!!❤🏋️‍♀️💪

[@maheshprabhu4657]

Fantastic power-packed full-body workout! Thank you Kathrin 🙏

[@joegreenlee9112]

Love that you added your weight amount, great idea! Thank you 🫶🏻

[@juliavasile8310]

Incredible workout, the finisher was just the right amount of cardio at the end of an intense workout!

[@heiketiller]

A great workout is the start into a happy weekend! Thx a lot, again and again. 🫶🏼☺️

[@Kardemaz]

Getting better everyday with your workouts 🔥 Thank you! 🙌

[@Kamilasoprano]

ok das ist absolut das beste Trening... ich muss mich zurüclhalten den nicht jeder Tag zu machen. DAAAANKE

[@heatherpoletti6692]

That was intense. Excellent format! I used 12, 17, and 20lb for the duration. I used a 12lb for most of the abdominal exercises. Thank you for all your gard work to produce amazing workouts!

[@ishafontallio6269]

I love that it’s repeated, you are one of the best that’s keeps me motivated and going,Thank you always ❤

[@dieflusine]

Grade fertig geworden- das hat so Spaß gemacht! Danke für deine Workouts ❤️

[@CatalinaPerez-b5d]

Best ! You R the best! Admire your creativity every work out! 💪🏽

[@jeke3457]

Lieben Dank immer wieder für deine starken Workouts für uns ...🙏🏻💙💙

[@SheylaRamos-kh9xx]

Much needed challenge 💪🏽 thank you!

[@KonstantinosPlatis]

Excellent Kathrin 💣💣💣💣👌. Thank you 👏👏🙏

[@theharv1490]

As a university student, your workouts help so much destressing me from my workload 😊

[@Mekedjue]

Another awesome workout !! Thank you very much Kaykay 🥰

[@freedomkian3282]

Great cession! Such a photo, such a coach🙏❤️

[@IlCanaleDiTruzzi]

Complimenti per questa location rustica ! 🎉🎉🎉 this morning WORKOUT !!! Never give up ! Thank you kathryn ❤

[@Mary-uz9gu]

Je me suis régalée merci infiniment, je me sens tellement bien grâce à toi, tu es la meilleure 💪🏼💪🏼💪🏼💪🏼💪🏼🙏🙏🙏🙏😘😘

[@Rosabella206]

Wooow really challenging job thank you very much 🙏❤️😊

[@nicolavolpiana6691]

You are so Power so strong Kay Kay,very very compliments to you and Thank's as Always for your dedition !!! 💪🏼💪🏼💪🏼👏🏼👏🏼👏🏼

[@DieseNachteule]

Hat mal wieder mega Spaß gemacht, danke dafür! ❤

[@susischmid9798]

Best start into the day ☺️👌🏼 danke kaykay!

[@sarahsmith3598]

Such an awesome workout, Kay Kay ❤ 🔥

[@bobii379]

great workout, thanks kaykay!

[@TaritaFarzira]

Counting down right now.... 3..2....1.. LETS GOOO

[@heatherh.197]

How was it? ❤️‍🔥

[@TaritaFarzira]

​@@heatherh.197it was awesomeee! Did the workout with 8kgs and 12kg, the burn was 🔥

[@heatherh.197]

@TaritaFarzira ❤️‍🔥Way to go, girl 👊💥💥 I might not be able to wait until Monday, lol. Her workouts never fail to get me pumped. Are you part of the #everyday warrior? It would awesome to see your posts there for motivation 💪🪖🌱🤘😎

[@monicamenzala772]

lots of love!! thanks. SUper power!

[@agnesvidal2110]

Thank you so much Kaykay for this amazing workout 😊❤

[@lorily3212]

oh i really like it!! super Kaykay

[@zicarelliricardo3435]

Thanks kaykay, I love your routines

[@Mariana_CRodrigues]

Perfect. Thank you Kaykay ♥️

[@tinytokkie7136]

There was a hurricane where I live and we’ve been without power for five days. Power came on today and first thing I did was get dressed and enjoy this video at the gym. 😂 Thanks for something to look forward to.

[@danamilne7082]

Perfect portion of a compound movement workout!!! Thank you ❤❤❤ and good luck in your challenge 😊❤

[@ОльгаКосарева-о3с]

Спасибо за тренировку. Еще одна тренировка в копилку. Такой грамотный подход к организации движений. Обдуманно задействованы все мышцы организма.

[@point2five]

Excellent KK - mixed it up with 7.5, 10 & 12.5 for most of 2nd round - 400 cals 💥

[@isabelletalarmin7043]

Love this one...post workout feeling so strong...❤❤

[@faustinebensalah5134]

Perfect workout for my Sunday ❤

[@paulinaada5247]

That was a great workout! i love your videos! thanks❤

[@cristianemartins3723]

A melhor do KZbin. ..seus treinos...são show ❤🎉💪👊obrigada kay 🤗👏👏

[@lauratarmey2253]

This was a great workout, love the little finisher at the end, a challenge as always ❤🎉😊

[@fernandacarneiro1237]

I really like your workouts!

[@hermanbraker18]

Thanks for this amazing great workout with dumbbells love this workout happy weekend 💪

[@benabdrabbihanane7208]

The workout was great. Thanks su much

[@lauraldg]

wonderful. I love your workouts

[@FITatHomeFitness]

Super good! Thanks!❤

[@chantallessard1858]

GREAT WORKOUT ✨💫 Thank you so much Kathrin🫶🇨🇦

[@joanna7828]

Amazing like always ❤❤

[@noumatoure2457]

You are the best kaykay❤

[@sabinegori]

another amazimg sweatsession 🔥 🔥 🔥 thank you!

[@lauraguadarrama3469]

Desde las pandemia hago tus videos y ha mejorado mucho mi físico. Muchas gracias 😊

[@초이지영]

Thank you I enjoyed this workout 👍👍👍

[@inacoric342]

Perfect as always! Super women! You always have some new ideas,moves..I would like to see one strength no repeat 60 min workout. Thank you!

[@bindiyahapani3291]

I loved them with repeat, I increase my weight in second round and make harder❤❤ Thanks Kaykay for creating these workouts❤❤

[@MillyOnyayeStyledbyMilly]

I totally enjoyed this workout 🏋🏽‍♀️ Exactly what I needed to kick through my Saturday🔥🔥🔥

[@jessicavelizpaniagua804]

I love this workout! And two different weight 😊❤ thank you!

[@RomanaMarek]

Dear Kaykay thank you for the new 40 min.full body crusher.Wonderful workout.👍Loved it 🤗Pure joy !❤️❤️❤️❤️❤️Great finisher at the end .I adore you 🔥🔥🔥🔥🔥🔥

[@nadazaitoon9135]

Awesome workout 👏💪

[@Gordana_Trnjanac]

Wie immer Erwartungen mehr als 💯 erfüllt👌👌🤩

[@candylhermenier7268]

Merci Kay Kay c'était génial ❤

[@brendaramos5910]

Excelente clase!!!!❤❤❤❤

[@flynnthcalhcs9042]

So I was really able to do this easily & yet sweat my booty off‼️ Thank you so much Kaykay‼️‼️

[@albertamountain9478]

Good one! Thank you

[@bantu35]

Thank you Kay 🙏🏼❤️👍