40 Min POWER WALK / RUN | High Intense FAT BURN Workout to the BEAT, Super Fun, No Repeat

[@RageousMode]

Always appreciate a new high energy all-standing workout, and this was a longer one! Thank you for always motivating us with your beautiful smile Eleni 😀

[@sheidaazimi1629]

😀👏🏽👏🏽👏🏽👏🏽👏🏽

[@iwantajackross3427]

He mejorado mucho físicamente con sus workouts 10/10

[@nadiabeeharry1809]

Believe or not I burnt 580 calories with this workout... oh boy. Thx Eleni ♥️

[@kirannescicluna2997]

Incredible workout! Burned 339 calories

[@candacedawn357]

I did crush it! 😄 This is now my FAVORITE cardio workout; I'm going to save it. I liked how you alternated between low & high impact exercises. Please do more videos like this one!

[@candacedawn357]

Second time doing this routine this week & I really felt it! 😓😁

[@CreightonChaney-io4xv]

Sometimes your body is the weapon of fitness No weights, no bands, etc. This got me ready for dancing tonight 🖤🪦

[@ErikoBelshaw]

Even though I can't go outside because of the rain, this well-structured workout makes me feel good. Cardio is important. Thank you Arigato from Australia

[@tonyashworth1500]

Boy, was I ready for the countdown at the end, but I'm blaming it on the cold I've just had. Thanks Eleni for the shortened quad stretches and the great workout.

[@NancyAmelunke]

What a great workout to start the day. Thank you Eleni!

[@thelastpage5428]

I loved this! it was a great challenge and a nice length. The music came in so good at a couple of key places and it really pumped me up and kept me moving. Thanks Eleni!

[@ebruksa5515]

As a person who gets easily bored during the workouts, no matter how long your workouts are , it beats me how I can finish them easily. Both the difficulty levels and duration are really balanced. Also I appreciate your smiling as you’re doing the exercises ❤️

[@EleniFit]

So glad you’re enjoying my workouts🥰🫶

[@sebouhakharjalian6707]

This new high intensity walk and run circuits were simply amazing. It is well worth the effort. Thank you dear, Eleni 🙏🫶💪

[@antaniapertiwi]

Hallo Eleni from Indonesia 🇮🇩..Just done this new video at 9 am in the morning here. I love almodt your video, just simple without too much talking but so much fun and sweaty! Hope you keep healthy and have a nice day :) ❤

[@EleniFit]

Glad you enjoyed it😍👏

[@angiev2648]

You are saving me with all your workout videos and being my motivation to hopefully one day achieve a body like yours ❤

[@MissyChrisly]

Thanks

[@EleniFit]

Thank you🥰🫶

[@stevkasamselyova5385]

Oh yes! I did it again and I am sweat and happy. It wasn’t easy, but it refreshed my body to do it in the rhytm of music and it was like dancing. Thank you, Eleni! 🎶🙌🏻

[@carolinerich7213]

This was so good! I substituted the high impact moves for low impact modifications and still got a great and sweaty workout. Having the previews to the moves is something i really appreciate about your workouts.

[@EleniFit]

thank you so much!🥰

[@bluewindsc]

This was amazing! Some challenging new moves that shook things up a little. Love 45min videos where I feel I really get a good sweat

[@LUCIANACIOFFI-t2y]

You are simply the best! Best workout ever is always yours! Lucky us!

[@EleniFit]

🥹🙏

[@Nyansabln]

This workout got me sore for many days, I loved everything about it!

[@gildalozano5077]

Just love all of your workouts they get my heart pumping and dripping sweat and I feel great when I finish.

[@katerinachristou711]

Yeeeaah! I crushed it, babe! My first half walk/half run exercise in 2+ years! I'm sweating and so happy now that I've done it. 5000 steps and 280 cal.

[@EleniFit]

Amazing you crushed it😍🥳

[@wendyprimhak5756]

Another great video. Working the body on many levels including a balance challenge. Had to modify a few of the jacks and jumps due to my arthritis. (I did do some). Tried other people’s videos of the same type but Eleni is the greatest simply the best. This from a retired fitness professional. (66). Keep moving everybody do what you can

[@EleniFit]

Thank you so much🙏

[@frowessamnmvt]

You are saving me with all your workout videos and being my motivation to hopefully one day achieve a body like yours

[@alexislamberson1901]

Trying this one in the morning!!!

[@mshalady]

You are the best Eleni!! Always knowing what my body needs, this workout was super sweaty and fun!! ❤🙏🏼😘

[@miky_2344]

Wow great workout! 45 min and burned 347 calories! Im 165 and weigh 67kg 🙃🙂

[@Kajatreue]

Thank you soo mich your Workouts are so fun. I really enjoy dringend them❤❤

[@carmenpantaru1856]

Love your workouts, so much sweaty and fun

[@margaridamatie]

So wonderful Helen I am so happy because I improving day for day

[@VtRD]

Wonderful energy burn and stress reducer. Thank you!

[@electram.2694]

Great workout!!! We need more like this one 🤩🩷

[@ZareenaAkhtari]

Awesome Workout!!!! Weight 86kg Height 164 cm Calories: 280kCal. Could have definitely burned more if I didn't have to take a 10-15 minute break in between to help find something, So guess it still is awesome.

[@Video-pq9sc]

Love this one and the format 🤩 and some new moves so perfect

[@OnuigboMercy-mv6ck]

This is my best so far, I sweat like never before, thank you❤

[@nicoleg5380]

Wow🎉 . Fire ❤. Loved the cardio kickboxing was incorporated. Loved the combos of high intensity. I literally was sooo drenced. As always the 40 mins is perfect ❤

[@shreyadeshmukh7757]

I have done your previous belly fat work out. This full body cardio workout is fantastic. Done today. Feeling energetic. Thank you ❤

[@nancycrawford8838]

THANK YOU! I have done two of your workouts and MAN! I love them. 😍

[@Leo-leya]

Thanks for this workout ❤ It was really sweaty!

[@rhea9967]

Omg..such a fun workout! So much power. Absolutely loved it. Thanks Eleni❤

[@nancyphillips1761]

I have done this workout 3 times in the last 2 weeks An instant favorite from @Elenifit! Thank you Eleni we love you!! ❤

[@EleniFit]

❤️🫶

[@55nikhil55]

Thank you once again. A request to you, can you please create a playlist of the steps workout as well, we have a group of seniors who prefer doing the steps workout

[@pamelalee5075]

This was a fun workout. The length was good, too. Thank you very much.

[@Devoyri]

That was super challenging - a very killer workout!!! Loved every second. Thank you ❤

[@sarahkokoro8812]

This was amazing! Nearly burned 300 kcal! ❤ loved it

[@jimsy83]

Było świetnie, dziękuję!

[@SLocky82]

This was soooo much fun!!! Eleni your workouts always go quicker than anyone else's 😊

[@EleniFit]

🥳💕

[@stevkasamselyova5385]

I like this one 😊 it’s full of energy and I feel so glad after it 🙈 Thank you, Eleni!

[@annarodionova1652]

Thank you very much Eleni!I felt happy when I did the exercises ❤I was just dancing

[@GemLS10]

Wow, that was tough! Did have to pause it once, but I got through it and really enjoyed it!

[@krystacreator3374]

Great workout, Eleni!!! Love everything you do!!!🫶🏻🫶🏻🫶🏻

[@EleniFit]

Thank you🥹❤️

[@HWMINCH]

Thank you, I work out with many of your 40-minute videos, and I had to say this video became my fav, super FUN as the title suggested. 🥳💪💪🔥

[@EleniFit]

Thank you so much😍

[@AmandaWang-oz5km]

Just finished it. First half: oh it seems easy I need to add another session after this. At the end: ok, enough for today )) 368kcal in all and average heart rate 143. Thank you, it is fun~

[@hadasitalki7247]

Thank you Eleni ! ✅💪❤️‍🔥

[@martainnocenzi8043]

3 allenamento settimanale🎉grazie sempre❤❤❤❤

[@linagonchar6825]

Please more like this! It's wonderful! 🔥🔥🔥

[@kirabogracious1217]

Wow! Already added to the ones beens doing, it's so much like dancing 😅 I can't wait to dance it 🤸🤸🤸 all the way from Kigali Rwanda 🇷🇼

[@tinasindhwani8337]

Awesome workout .. enjoyed doing it ..thankyou Eleni❤

[@anuradhaingole5039]

Wow.. what a energetic work out mam !!! Full of calories burn 😅

[@lolazaripova4267]

Eleni!!! You are the source of life energy! Appreciate your brilliant workout today! Hug 🤗 you with the rest of my power, what left after your class today!!! 🥰❤️👍🏼

[@svetlanaburbage8292]

Thank you for another one great class! By the way - I always notice how percentage line color match outfit and timer. Love the esthetics!

[@EleniFit]

🙏🥰

[@СветланаКсенофонтова-с4э]

Просто сказочные упражнения для лимфодренажа!!!!!!!!😍😍😍😍😍

[@AnnaTulaZR]

Тренировка просто ❤❤❤❤🔥🔥🔥🔥, всё как нужно

[@ЛизаРуслякова]

Сколько калорий сжигает?

[@rosimarfduraes2313]

Oi Eleni, boa tarde. Tudo bem? Sou apaixonada com seus treinos. Faço todos os dia de segunda a sexta feira. Já compartilhei mais de 300 ×

[@VanessaHessel-c2q]

Sou brasileira e este canal é muito bom❤, Deus a abençoe 🙏🏽

[@nancyphillips1761]

@elenifit this was _exactly_ what I needed today!! *Thank You!*

[@stevkasamselyova5385]

Oooo! It was great! 🎶 Thank you, Eleni! 🙌🏻

[@ravindersinghvirk2472]

❤❤❤ Heart touching work out,,,, wonderful amazing exercise with Big smile 😂😂😂 Thank you so much Eleni Love you Eleni 💘💘💘

[@anamariaflores9410]

Amo tus rutinas, me ponen bonito mi cuerpo y mi papada se esconde, muchas gracias, Felices fiestas, un abrazo y un mundo de éxito 2025🎉🎉🎉🎉❤❤❤❤❤

[@hoaiannguyen8037]

Thank you i love your energy so much

[@EleniFit]

Thank you🥹

[@ladoucemefo9770]

This was really awesome Eleni I'm always impatient to see your encouraging words you put at the end of your videos. I make sure to finish the sets in order to deserve it😂❤

[@EleniFit]

Love it🥰

[@marielamendez2973]

❤Gracias por el video. Muchas bendiciones para ti!

[@luciane211]

Eu amei estes exercícios, muito bom, continue esse trabalho, maravilhosa.❤

[@andreaangler7626]

Vielen Dank...hat großen Spaß gemacht....und war sehr Abwechslungsreich.... daher ganz kurzweilig....👍

[@EleniFit]

Das freut uns sehr!

[@She.Blessed_]

Girl @ 36:00 ton équilibre est juste 🔥🔥 Again thank you for the beautiful workout💖💖

[@kerry322]

Loved it, thanks Elani

[@loisciali8763]

Love your powerwalks❤

[@ElenaIvanovskaya-e2q]

thank you so much! its amazing!

[@adria6470]

acabei de descobrir vc e ja ameiiiiiiiii, vou fazer hoje

[@jothorn3652]

This is such a great workout 💪

[@michellelieber2328]

I love your workouts! Thank you so much!😀

[@EleniFit]

Thank you😍

[@PaisleyMusicWorld]

Reminder to myself that this workout has lunges and jumping. Did it anyways! Thank you eleni❤

[@ЕленаСорокина-в7х]

Без слов!!!!❤❤❤❤

[@BenamarBenchebra]

Merci beaucoup pour cette superbe séance 👍😂

[@irenechavira3083]

🇲🇽 más videos de power walk y de all standing por favor. Son mis favoritos 🤗

[@alexandrajackson8766]

Loved this one so much

[@annagiuliaalessandrini8626]

Grazie per i tuoi preziosi insegnamenti ❤❤❤

[@yaelprins7105]

Loved it , not to intens but for me at this moment🎉🎉🎉🎉

[@melee731]

Love this one!!

[@annetteondieki4483]

Awesome workout thank you 😃☀️🌞❤️👍💯👏🏽💚‼️💞

[@saiyaara555]

Love your videos!

[@Busygirl-xn5yo]

Ahh! I'm burning 🥵. That was some awesome workouts😊❤

[@maddiec6316]

Loved this one! ❤😅

[@kirasilenttrek8588]

Can I please know how many calories does this workout burn? I did the work out and it was amazing. Please have more power walks. Thank you

[@rlatngus18]

It’s in the description! 300-400 calories

[@Maggie-h5u]

美好早晨有你出發❤❤

[@АлінаБондар-т9х]

Wonderful ! Thank you for mood and your energy 👍but what to do in between exercises ? at first i was standing like 🤷 and after i remembered the video before when you were walking and in second part running between exercises. just to share that i was lost a little bit. but anyway it was very good

[@Bluemoon_un1gt]

Thank you very much, you did as I asked 😭😍

[@pusulayonum]

❤eleni teşekkürler

[@marcelavega237]

Marvelous!!!

[@marietc9758]

Coucou, super entrainement ! Pourras tu dire à l'avance qu'il y aura une pause pour boire ? 🥰