40-Minute Full-Body Workout | Class FitSugar

  Рет қаралды 1,895,217

PS Fit

PS Fit

Күн бұрын

Пікірлер: 370
@kgoumenakis
@kgoumenakis 11 жыл бұрын
one of the best ,maybe the best, total body home workouts i've practised!everything was just falling into place,every single one exercise after an other.very sophisticated.great job.P.s keep it together
@jessicavi7
@jessicavi7 12 жыл бұрын
Great workout. Loved the extended warm-up. Thanks for putting the segments together. It's so much more convenient.
@fluffypeachyflamingo
@fluffypeachyflamingo 11 жыл бұрын
i love that you put the time in the corner of the video. It really helps motivate you to keep going and you don't have to glance at your clock every few minutes. c:
@lisaprocaccio
@lisaprocaccio 6 жыл бұрын
So happy they did not repeat any exercises. Get bored easily! One of the best Pop Sugar workouts ever! Please post more no repeat workouts. Thank you!!!!
@micheleparis3504
@micheleparis3504 8 жыл бұрын
Loving this!! Finally getting back fitness & flexibility I had years ago. The yogic stretches at the end are great too. I'm almost 56 now and feel better than I have for a long time so thankyou!!
@lagogojc
@lagogojc 11 жыл бұрын
Thanks!! this is the best fully body work out on KZbin in my opinion! It just ticks all the boxes for me. It would be great if you could do a second 40 min full body work out, since doing the same routine every time can get a bit boring.
@Ena0786
@Ena0786 11 жыл бұрын
I really enjoyed watching this workout and can't wait to try it out tomorrow!!! It looks like it'll really get my heart pumping!! Really excited!! Thanks Ladies!! :)
@AnnaRenderer
@AnnaRenderer 12 жыл бұрын
SWEET! We were so excited to offer this longer workout! Glad you love it!
@kayciew1318
@kayciew1318 9 жыл бұрын
The traffic wasn't moving and the gym didn't have power anyway so came home and found this workout. It was fun and challenging. I will have to try another one of you works out. Thanks!
@anniegoetcheryan4033
@anniegoetcheryan4033 11 жыл бұрын
these 40 min videos ar great unlike the ten min ones that are really useless.this one makes u feel u did whatever needed to be done for the day u dont have to flip through several videos etc etc ...many thnx i wish we could have more of the 40 min or 30,as long as we feel its a complete workout,once done ur on the go...
@LaraSun-dc6mh
@LaraSun-dc6mh Жыл бұрын
I love this workout so much! I did it with my little brother, we both benefited from it a lot, very helpful, Thankyou so much! I encourage everyone to do this workout, amazing 🤩
@sy3248
@sy3248 12 жыл бұрын
I loved this workout! Could you all do more full body workouts? Thanks so much for the workouts you share!
@buriedindreams
@buriedindreams 11 жыл бұрын
I just did everything from the beginning to 25 minutes in (I am a beginner) and I feel fantastic. I really like that you can take and mold these exercises to fit your abilities. Thanks!
@kathleenmorangoldstein7971
@kathleenmorangoldstein7971 5 жыл бұрын
Great all in one workout 🏋️‍♀️... love it!!!
@Karabana01
@Karabana01 9 жыл бұрын
I like that this was continuous, no stopping, and a 4 min cool down, no longer is needed. :)
@noemiedelphin8279
@noemiedelphin8279 9 жыл бұрын
Discovered Popsugar about 3 weeks ago. I've been doing 3 workouts a week and I love it. When I feel tired I do the 40 mins which is great cause I can keep up with it. And when I have that extra energy Anna talks about, I do the 30 mins which is tough but I persevere and feel wonderful after! Can't wait to see the results but I can already feel stronger! Anna, you are awesome!
@devorahfriedlander9139
@devorahfriedlander9139 3 жыл бұрын
This is a powerhouse trio! 😀💪
@buriedindreams
@buriedindreams 11 жыл бұрын
I just made it to the 40min mark! My abilities aren't as great as I wish, I've got lower back issues so I have to modify certain things. My heart rate stayed up, I broke a good sweat and feel even better than the last time. Thanks!
@JeriVMacek
@JeriVMacek 10 жыл бұрын
Again, amazing workout! Love doing this every second night, having some time for myself after my stressful job! And can really see some results after a few weeks of doing this - my body is starting to transform and I really feel great after doing this!
@leannamsharp
@leannamsharp 9 жыл бұрын
Love how you ladies alternate teaching within the video and how supportive you all are. great video
@jesslocd
@jesslocd 8 жыл бұрын
One of my fave work outs!!! I feel like I'm getting the perfect balance of attention on all the right areas, without over doing it. I don't feel like I'm dying when I go through this video, I just feel awesome! Great job ladies!!!😄
@sarahfreeman5340
@sarahfreeman5340 10 жыл бұрын
I have been rotating the four 40 min videos for about 2 months now and have seen amazing results (doing them about 3 times a week with some running in between). I cannot believe how this is transforming my body. I have been working over the past 3 years on losing a major amount of weight and I am in my last stretch. These videos are now taking my thinning body and giving it shape!! My butt is looking HOT (my fiance's words, not mine! :D) I have recommended these videos to many people!!
@DawnRK3204
@DawnRK3204 3 жыл бұрын
Do you mind sharing which four? I’m returning to Popsugar after I had to break for medical reasons (prior to my medical issue, I was following another KZbin fitness trainer), but I just felt like I wanted to start back with Anna.
@skykobs1234
@skykobs1234 7 жыл бұрын
Not too overwhelming, not too easy, exactly what I needed ! Yes girls! :)
@dontthinkjustpinkx2
@dontthinkjustpinkx2 11 жыл бұрын
This was the best workout ive tried. I feel like every part of my body is worked.i love how you added yoga and strength. Amazing video!
@antoinettejoseph5180
@antoinettejoseph5180 9 жыл бұрын
i did this one for a whole week and each day i was more flexible and really enjoyed it more and more. thanks popsugar ladies.
@celinabyhand
@celinabyhand 12 жыл бұрын
I just completed this workout, and it is intense but doable.It's very fun because the trainers alternate between standing and floor exercises throughout the entire workout.It was challenging enough to keep me going. I will definitely be doing this workout again next week! It's now one of my top favorite workout. I highly recommend it for anyone who is at an intermediate to advanced level of fitness and wants a complete total body workout. I'm not sure if it would be too difficult for beginners.
@SlightlyGolighty
@SlightlyGolighty 11 жыл бұрын
I love this workout! It's fun and it doesn't feel like a long, grueling workout.
@apurvagokhale9190
@apurvagokhale9190 5 жыл бұрын
I really loved this one, glad I found this! Perfect blend of cardio and strength.. Love Anna! Also thanks Z and Susi..
@ZelanaMontminy
@ZelanaMontminy 12 жыл бұрын
so glad you enjoyed it! beginners can always do modifications if anything is too tough
@lizcoaches
@lizcoaches 3 жыл бұрын
This was a fantastic class!! I loved the tempo!! Thank you!!
@milamq
@milamq 9 жыл бұрын
FANTASTIC !!!! this is the most complete routine I ever watched !! great full body workout love it !! you're amazing girls !! thanks a lot !!
@GeraldoBee189
@GeraldoBee189 12 жыл бұрын
Yaa!!!!! Love the 40 min video !!! So excited when I saw it. Just finished and loved it. You girls are my absolute favorite !!! Love all your videos and they really really work. Thank you so much !!!
@amesdo85
@amesdo85 12 жыл бұрын
Oohh a 40 min workout!!! I love it!!! Please do it more often!
@RoxanneJ81
@RoxanneJ81 11 жыл бұрын
This was great! I sometimes string together your 10-minute workouts - bookended with a warm-up and a cooldown - to create a total body routine. But this is WAY better. Come 'em coming!
@shheetaldoshi8636
@shheetaldoshi8636 5 жыл бұрын
Loved this workout. Pretty quick, non repetitive and a lot of moves!
@philjames6671
@philjames6671 7 жыл бұрын
Very good, intense for a beginner, but not many complicated moves. Struggle with sciatica & this workout helped relieve it!
@jennielu3
@jennielu3 12 жыл бұрын
amazing video!!! keep making more video like this!!!
@FeminineSky
@FeminineSky 10 жыл бұрын
it was hard in the first two days and then it became very easy ! thanks a lot ladies
@lnnystrom
@lnnystrom 11 жыл бұрын
I'm so glad I found this channel! This 40 min video for example is totally hardcore! :D And the 10 minute videos are GREAT! Because since they're just 10 minutes long you don't feel disheartened. So keep'em coming!!
@AnnaRenderer
@AnnaRenderer 11 жыл бұрын
Great! I love your method of quality over quantity! Better form is most important and not giving up but going at your own pace:) great job!
@Sophiad16
@Sophiad16 10 жыл бұрын
Awesome workout!!! Love these longer ones!!!
@AnnaRenderer
@AnnaRenderer 12 жыл бұрын
Thank you for that feedback! We are excited to do more!
@brendabrittin5035
@brendabrittin5035 12 жыл бұрын
I loved ths one! :) I've done been doing these individually after my runs, but this is a great workout for my strength training days! Thanks so much fitsugar :)
@devorahfriedlander9139
@devorahfriedlander9139 6 жыл бұрын
Loved this workout. The switching of instructors helped to keep the workout fun and moving at a nice pace. :)
@karlily1
@karlily1 9 жыл бұрын
Great workout! The beginning was intense but was a good start to the workout.
@anniepatel6503
@anniepatel6503 8 жыл бұрын
I LOVEDDDDD ITTTT. Thank you so much Ana and to your two other Fit Companions too. I finally can do a Workout to the end without getting bored and with Sweating a bucket out. Thank You. Thank you. Thank You.
@Marisol-Jovi
@Marisol-Jovi 9 жыл бұрын
I really love this one! It's not so much jumping around, which I hate! A lot more strength training, which I love! I've already done it twice this week.
@garimasule
@garimasule 8 жыл бұрын
strength training boost your metabolism
@نورالشام-ض9ص
@نورالشام-ض9ص 6 жыл бұрын
ا
@julietabernal5448
@julietabernal5448 7 жыл бұрын
Great Workout! 40 minutes are my favourites!
@padmasaivaranasi5468
@padmasaivaranasi5468 3 жыл бұрын
Amazing workout! Fun and challenging
@PS_Fit
@PS_Fit 11 жыл бұрын
Build Strength and Blast Fat With This 40-Minute Workout #fitfriday #fitness #workout #workoutathome
@braincapeling1273
@braincapeling1273 7 жыл бұрын
I do thirty minutes cause I'm just 11 and I don't want to over do it if that's ok
@SuePenn
@SuePenn 7 жыл бұрын
For strength, need to do two sets, not just one.
@ecstaticawareness
@ecstaticawareness 9 жыл бұрын
Awesome workout! More like this one please. I love Popsugar Fitness!
@vatsalbirthday
@vatsalbirthday 12 жыл бұрын
you girlzzz rock ............Thanks for uploading this g8 40 min workout. looking fwd to some more long workouts
@iamnotme3986
@iamnotme3986 7 жыл бұрын
I just finished a run and mild exercises at park, but this looks so fun! Can't wait to do this.
@berrytracy4508
@berrytracy4508 4 жыл бұрын
Awesome workout ladies
@joesto444
@joesto444 11 жыл бұрын
These are so awesome and you guys are, too!
@TaraCoen
@TaraCoen 11 жыл бұрын
HA! I did them too! Love me some fit sugar!!!
@amandadaly1297
@amandadaly1297 11 жыл бұрын
Tara Coen same
@boudenas
@boudenas 4 жыл бұрын
Nice 40 minutes. A complete workout.
@bethanywarnock5242
@bethanywarnock5242 9 жыл бұрын
Great workout. As a beginner, I was able to follow along with a few extra breaks, but could really tell my body was getting the benefits from the exercises.
@Smejkica
@Smejkica 12 жыл бұрын
Excellent workout! Thank you ladies!
@xoxLiciousMoMoxox
@xoxLiciousMoMoxox 11 жыл бұрын
love this workout. Just completed it, I'll now use this regularly thanks!
@KawaiiSairen
@KawaiiSairen 10 жыл бұрын
Please make more 40min workouts! They are so awesome :D
@marievankleef1422
@marievankleef1422 3 жыл бұрын
Very good!👍 Thanks from Germany 🇩🇪!💙💜💙
@TFs2120
@TFs2120 12 жыл бұрын
please do this more often!! i really love it!!!!
@rhiannonbeltran2450
@rhiannonbeltran2450 12 жыл бұрын
Love this workout! It really gets my day going!
@kathleenmorangoldstein7971
@kathleenmorangoldstein7971 5 жыл бұрын
A great 👍 all around workout!!! Loved it!!!
@miladylondonlime
@miladylondonlime 8 жыл бұрын
this is really awesome. keep coming back to it. they are so upbeat too!
@LisaFly652
@LisaFly652 12 жыл бұрын
Great workout, I love how you explain the move, and pace isn't too fast, but got a good sweat on, thanks ladies!!! More like this:)
@manonstovel
@manonstovel 10 жыл бұрын
It would be nice if PopSugar had more 40 minute complete workouts, instead of 10 minute workouts.
@jezusdeflikker5995
@jezusdeflikker5995 4 жыл бұрын
Just do a ten minute workout 4 times Or do 4 10min workouts after each other
@patriciarosanagil4968
@patriciarosanagil4968 2 жыл бұрын
Fábulosa rutina me encanto. Muchísimas gracias 💟💟💟
@MariaDoricheva
@MariaDoricheva 9 жыл бұрын
Thank you so much! What a great workout to start a new year!
@tylerantonia3644
@tylerantonia3644 12 жыл бұрын
loved this so much!! would love to have more 40 minute workouts!! thank you so much :)
@MariaDoricheva
@MariaDoricheva 7 жыл бұрын
This is my all time favorite work out! Thank you so much! Your fan from Russia!
@AnnaRenderer
@AnnaRenderer 12 жыл бұрын
With all this great feedback war are excited to do more! Great job!
@booksfoxxy3277
@booksfoxxy3277 8 жыл бұрын
I noticed this came out a few years ago=still a good workout! I love it!
@gloriejohnson175
@gloriejohnson175 28 күн бұрын
Great work out
@ilovefitsugartv
@ilovefitsugartv 10 жыл бұрын
I love this work! Thanks ladies!
@jagritimalhotra718
@jagritimalhotra718 4 жыл бұрын
Wow it's a 7 year old workout and I discovered it today.. absolutely loved it..
@denisegascon464
@denisegascon464 9 жыл бұрын
Such a great workout! Almost killed me but would definitely do it again!
@guni_om
@guni_om 11 жыл бұрын
very good workout! Thanks Popsugar fitness team!
@Gogogill
@Gogogill 12 жыл бұрын
This was fantastic - thanks
@LittleAmyKitchenIndia
@LittleAmyKitchenIndia 9 жыл бұрын
I like popsugar workout videos.The metabolism boosting video is much better..This one I did not like much..It is for one of the day when you are tired and want to do something light..Please post more intense 40 minute cardio workouts..Thanks and best regards,
@DaisyPeregrino
@DaisyPeregrino 10 жыл бұрын
I thought this would be a simple mom workout but I'm 22 (and in pretty decent shape) and I AM SWEATING! Thanks and great job :D
@Mita_2023
@Mita_2023 11 жыл бұрын
Yes, please more 40 minute workouts.
@lilylowsky
@lilylowsky 11 жыл бұрын
This is an AWESOME workout!! You killed me!!! And I will be back for more!!
@aliceinwonder22
@aliceinwonder22 11 жыл бұрын
This is such a great workout really enjoy this workout! Love it!
@amara008
@amara008 12 жыл бұрын
loved the video
@AnnaRenderer
@AnnaRenderer 11 жыл бұрын
Absolutely! That's a great start! Let me know when you get to the end and we can celebrate!!!
@XoLilmammaoX
@XoLilmammaoX 11 жыл бұрын
this is amazing! This is the first workout video that I found that isnt made by an ameture!
@Maaiissterr
@Maaiissterr 11 жыл бұрын
Thanks!!! Challenging but not impossible, will be checking out the other workouts ;)
@bbcita26
@bbcita26 12 жыл бұрын
I did this yesterday, oh boy it was hard but I love it !!!!.... I'm gonna do it today again =)
@alesia1834
@alesia1834 10 жыл бұрын
Thanks for this workout, I needed it and I worked everything in my body :)
@Oliviac71
@Oliviac71 Жыл бұрын
great workout
@icebreakking8241
@icebreakking8241 8 жыл бұрын
This team is amazing. The workouts you do are the best.
@ElianaBatyah
@ElianaBatyah 11 жыл бұрын
Loved the work out! thanks
@НастяФитнес-ч6х
@НастяФитнес-ч6х 10 жыл бұрын
Хорошая тренировочка!:-) Только мне пришлось несколько упражнений добавить. А вообще классно, девочки постарались! Гармоничный и интересный комплекс на все группы мышц:)
@HeathertonB
@HeathertonB 11 жыл бұрын
This is an awesome workout!
@Ivanisha1
@Ivanisha1 11 жыл бұрын
Thank you, Girls.. for the this Fun Full body Workout! Fun trio,too! from a new fan, Ivanisha
@fairydustmaidenfairydustma3486
@fairydustmaidenfairydustma3486 9 жыл бұрын
I love this workout. It's perfect for me. I have bad knees, so running is out, as are jacks, I wish you all did a few more workouts for people who want to build stength, do some soft cardio, but not hurt their knees.
@shanonkulkin3290
@shanonkulkin3290 7 жыл бұрын
Thank you! Great full body workout!
@badarock177
@badarock177 11 жыл бұрын
I tried it, and there were lots of sweat! My legs and abs are burning. I'm a beginner and I think this is a very good workout, compared to some "beginner workouts" I've seen on youtube, wich weren't for beginners at all.
@antnail9005
@antnail9005 10 жыл бұрын
Good work ladies..!!
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