42 MIN FULL BODY PILATES TONE w ankle weights, dumbbells and booty band

  Рет қаралды 21,744

Posture Tonic by Jacinta Brown

Posture Tonic by Jacinta Brown

Күн бұрын

Пікірлер: 95
@PostureTonic
@PostureTonic Жыл бұрын
Link to 5 day Pilates tone challenge playlist kzbin.info/aero/PLV5dRtgqEuBz2h5_EV_ADRgFXGngyh-2b&si=Av-Vo93pvO13Uy-4
@trin751
@trin751 Жыл бұрын
Omg!!! I usually do move with nicole's pilates workouts and i was not prepared for this!! Both creators are amazing and have their own unique style. I love Nicole's workouts for balance and control while this creator is great for a good burn and challenge!
@PostureTonic
@PostureTonic Жыл бұрын
Welcome Trin! I agree, I love MWN for a gentle class when I need it. I’m glad you were up for the extra push today. My goodness the ankle weights ramped things up. Did you use them?
@jennifermary2350
@jennifermary2350 10 ай бұрын
Yes I sometimes do classes with Nicole but she can be a bit too challenging for me (swan dive🙄💪!) Jacinta is a very good tutor and imaginative so has something to suit everyone😊
@PostureTonic
@PostureTonic 7 ай бұрын
@@jennifermary2350❤ just saw your comment Jennifer. You are so kind. I love move with Nicole’s classes to ground me also
@clerk-melsalisbury8533
@clerk-melsalisbury8533 Ай бұрын
You're in very good company on the half pushups Jacinta! Ty. Have a great day xxx
@darrenrussell1459
@darrenrussell1459 11 ай бұрын
Had 5 days off work, so I thought I'd give this a go. OMG, my Abs were killing me definitely after the day 4 challenge, but I got through all 5 days. I usually just exercise my back, glutes, hips, and legs for my sciatica issue, but these sessions really showed me I need to work on abs and cardio. Thanks Jacinta 🤭
@PostureTonic
@PostureTonic 11 ай бұрын
So impressed with your commitment 👏 You did so well to get them all done ✔️ Ab strength will help with your sciatica also :) Jacinta
@shiannedejear3523
@shiannedejear3523 9 ай бұрын
thank you so much jacinta! as of late you have quickly become my FAVORITE pilates instructor. i feel so strong and flexible afterwards and i appreciate you so much girl!!
@PostureTonic
@PostureTonic 9 ай бұрын
That’s the ultimate way to feel after a workout. Great work x
@aracelivilchistenorio4339
@aracelivilchistenorio4339 7 күн бұрын
Me encantó !! Gracias
@PostureTonic
@PostureTonic 5 күн бұрын
You’re so welcome 🙏
@mariafernandatorres9019
@mariafernandatorres9019 8 ай бұрын
Loved it! Greetings from Colombia🇨🇴♥️
@PostureTonic
@PostureTonic 8 ай бұрын
Awesome! Thank you! Nice to know where you are from too :) Jacinta x
@andreiasaragoca4611
@andreiasaragoca4611 10 ай бұрын
Day 5 ✅️🥳 Another challenge complete! This one left me completely drenched in sweat! I was very surprised with my flexibility on those straight leg switches, so it was definitely an accomplishment! The curtsy lunge series was 🔥
@PostureTonic
@PostureTonic 10 ай бұрын
Love all of this!! Last day done on this mini challenge. Best! X
@deisemulari6585
@deisemulari6585 4 ай бұрын
Your channel was such a treasure find! Thank you for the class! 🫶🏽
@PostureTonic
@PostureTonic 4 ай бұрын
So nice to hear this. Thank you and lovely to meet you here 🥰
@alexgillo9233
@alexgillo9233 8 ай бұрын
Just what I needed today!! thank you!
@PostureTonic
@PostureTonic 8 ай бұрын
You’re very welcome Alex
@NikiSmiles99
@NikiSmiles99 10 ай бұрын
Challenging enough without the ankle weights - great class!
@PostureTonic
@PostureTonic 10 ай бұрын
Yes I bet! Well done :)
@belinachiang3488
@belinachiang3488 2 ай бұрын
I'm so glad that I found your channel since last month. I love to do your workout. Please keep posting. Thank you so much.
@PostureTonic
@PostureTonic Ай бұрын
I’m not stopping anytime soon hehe. Thanks for the love
@mandeepgrewal-barton874
@mandeepgrewal-barton874 Жыл бұрын
Wow this was a great workout! I found the power pilates the most challenging for myself. Thank you for this, truly grateful to have found you😅🎉
@PostureTonic
@PostureTonic 11 ай бұрын
I’m so glad you liked it. This makes me happy to know you’re taking care of yourself :)
@RessaRose
@RessaRose 6 ай бұрын
Felt so good after doing this workout!!! The lunges were the most tough but the rest was a perfect amount of challenge 😍😍
@PostureTonic
@PostureTonic 6 ай бұрын
Well done 👏 It got a bit firey and I’m so proud of you. Jacinta 🥰
@gabeag8784
@gabeag8784 Жыл бұрын
Great workout as per usual…that glute bridge circuit was next level! Thank you Jacinta Your Amazing
@PostureTonic
@PostureTonic Жыл бұрын
Glute bridge series are the best. Glad you enjoyed it 🥳
@claudiafailor1582
@claudiafailor1582 5 ай бұрын
My fav workout ever pls do more with ankle weights, bands and dumbbells love the combo
@PostureTonic
@PostureTonic 5 ай бұрын
So glad you liked this set up! It’s a favourite amongst many of you so I’ll do more soon.
@kymbailey8079
@kymbailey8079 3 ай бұрын
Great class
@PostureTonic
@PostureTonic 3 ай бұрын
Thank you kindly!
@cece4ever
@cece4ever Жыл бұрын
This was very challenging in a good way!! I’ve been weightlifting for 3 years and this is the most fun I had in a workout! Love this!
@PostureTonic
@PostureTonic Жыл бұрын
I’m glad it was the challenge you needed! Awesome to hear you are doing Pilates now too. Are you still weight lifting as well?
@jakeeshabreland2485
@jakeeshabreland2485 4 ай бұрын
I just completed this Pilates challenge using ankle weights, a booty band, and two 5-lb dumbells. This was a great Pilates workout. I am feeling euphoric. I am looking forward to more of your videos. ❤
@PostureTonic
@PostureTonic Ай бұрын
Hope you are enjoying them all!
@mariangelasanchezolvera8654
@mariangelasanchezolvera8654 7 ай бұрын
wow! my new favorite pilates instructor!
@PostureTonic
@PostureTonic 7 ай бұрын
Oh wow so kind of you I’m so happy to have you hear :) Jacinta
@jollygreengiant111
@jollygreengiant111 4 ай бұрын
oh heck yeahhhh!!!! hot bod burner. We need more weight-infused movements for added spice. Love this. Thank you
@PostureTonic
@PostureTonic 4 ай бұрын
More to come!
@sparrow6559
@sparrow6559 Жыл бұрын
That was a fabulous challenge , I enjoyed all five days. The hardest was day 4 but even then I it was such a good workout that it didn’t seem that bad . Thank you for putting this challenge together. It was such a nice change from my normal workout routine. Can’t wait to try the next one 😁
@PostureTonic
@PostureTonic Жыл бұрын
You’re amazing. Great work on completing the challenge!! Yes I heard day 4 was the hardest 💪 I’m filming all the new workout as we speak 🥳
@sparrow6559
@sparrow6559 Жыл бұрын
@@PostureTonic I can’t wait !
@dsvillegas
@dsvillegas Жыл бұрын
Done with the challenge! 🎉 Almost swore at all royals 👑 while doing the curtsy lunges. 😅 Didn’t have ankle weights 😢 but it was still a good burn. Thank you! 😊
@PostureTonic
@PostureTonic Жыл бұрын
This actually made me laugh out loud 🤣 The first I’ve heard for that exercise haha 💪 Doing great!
@misoobin9606
@misoobin9606 Жыл бұрын
I knew this was going to be challenging and yes, it was! I loved it! The curtsey lunge sequence was the most challenging for me, as I lack good balance so I had to pause the video to make sure I was doing as many reps as you did 😅 42 minutes just flew by - That's how good the flow of this workout was. Excited to follow along more of your 30+ min workouts ❤❤ thank you for this awesome session
@PostureTonic
@PostureTonic Жыл бұрын
Well done! Love that you gave it everything! You are going to love the 12 days of Pilates Christmas challenge coming up
@misoobin9606
@misoobin9606 Жыл бұрын
@@PostureTonic wow, already looking forward to it!! Meanwhile I'll do other workouts that you already have uploaded on your channel ☺
@PostureTonic
@PostureTonic Жыл бұрын
🙏
@mango124
@mango124 10 ай бұрын
Amazing workout!! The curtsy lunges phewww 🥵🥵
@PostureTonic
@PostureTonic 10 ай бұрын
Totally a burner 🔥 Well done. Jacinta
@karenpaulina8848
@karenpaulina8848 7 ай бұрын
I loved this! Your shorts are so pretty ❤
@PostureTonic
@PostureTonic 7 ай бұрын
Oh thanks! They are Ryderwear :)
@gyoregabriella5589
@gyoregabriella5589 6 ай бұрын
Thanks a lot! Greetings from Hungary! It was great and challenging!
@PostureTonic
@PostureTonic 6 ай бұрын
Hello there! Thanks for stopping to introduce yourself here. Glad you enjoyed the workout. Jacinta
@gyoregabriella5589
@gyoregabriella5589 6 ай бұрын
@@PostureTonic I always do your pilates classes!! Great! Congrats!!!!🥰
@kathringray9268
@kathringray9268 Жыл бұрын
can't wait to do this tomorrow 🙌
@PostureTonic
@PostureTonic Жыл бұрын
Yay! Good luck and enjoy x
@erinmacchesney3392
@erinmacchesney3392 11 ай бұрын
Great workout! Thank you!
@PostureTonic
@PostureTonic 10 ай бұрын
You're so welcome! Have a great HNY 🥳 Jacinta
@Farnaz1371
@Farnaz1371 11 ай бұрын
nice workout. thanks x
@PostureTonic
@PostureTonic 10 ай бұрын
Any time, glad you liked it :) Jacinta x
@tai5938
@tai5938 2 ай бұрын
Just subscribed. Loved it
@PostureTonic
@PostureTonic Ай бұрын
Hello and welcome 🤗 Thanks for being here. Hope you’re enjoying the new classes x
@nerita84
@nerita84 5 ай бұрын
Thank you for this workout! I really enjoyed it :)
@PostureTonic
@PostureTonic 4 ай бұрын
You're so welcome!
@FlossontheMill
@FlossontheMill Жыл бұрын
Yehe day 5 completed 😊👍. This was a super class Jacinta. In fact the whole 5 day challenge has been super, I've enjoyed every practice. Thank you so much for putting these classes together. As always I love your abs sections, the hardest for me was the lunge combo, great for the glutes, shoulders, balance and coordination. Now looking forward to to the 12 days of Christmas challenge 🎄😊👍. Thank you.
@PostureTonic
@PostureTonic Жыл бұрын
Thank you!!! Thank YOU for being such a valuable player in this challenge. I really enjoyed hearing from you each day. It just makes it all worth it :) Jacinta x
@FlossontheMill
@FlossontheMill Жыл бұрын
​@@PostureTonic you're more than welcome. I'm grateful for your channel and all your hard work. This series has definitely pushed me. It's also set me up for a week's holiday next week. I'm looking forward to some R&R. But I'm taking my mat on holiday with me along with my bands. Rest and recuperation for me includes my exercise 😊.
@PostureTonic
@PostureTonic Жыл бұрын
😊
@Cuervorojoo
@Cuervorojoo Ай бұрын
Tuesday ✅
@PostureTonic
@PostureTonic Ай бұрын
🙌
@lirontopchi6156
@lirontopchi6156 4 ай бұрын
KILLERRRRRRR!
@PostureTonic
@PostureTonic 4 ай бұрын
Totally!! 🔥 well done
@arzumerol9841
@arzumerol9841 4 ай бұрын
Burning!
@PostureTonic
@PostureTonic 4 ай бұрын
Hehe 😛
@debbyhopkins7944
@debbyhopkins7944 11 ай бұрын
I'm thinking of purchasing ankle weights but can't decide between 1 or 2 pounds. What would you suggest? Thank you.
@PostureTonic
@PostureTonic 11 ай бұрын
Hey! I have 1kg and find them a bit too heavy as it aggravates my hips in some movements. In this video they were a bit too much load for my abdominals and lateral hip so I purchased 0.5kg and they are perfect for me. Hope that helps.
@jennifermary2350
@jennifermary2350 10 ай бұрын
Yes half a kilogram or 1.1lbs is plenty heavy enough-can feel the burn as I use the .5kg👍🔥
@herbertherbs5406
@herbertherbs5406 6 ай бұрын
Those back arm exercise killed me 😭 so effective
@PostureTonic
@PostureTonic 6 ай бұрын
Well done for getting through 👏 Jacinta
@jennifermary2350
@jennifermary2350 10 ай бұрын
Where did you get your ankle weights from? Tried your link for accessories but they don’t stock them! Mine are the old fashioned sand filled ones which flop about - yours look neater😊👍
@PostureTonic
@PostureTonic 10 ай бұрын
Hey! These ones are move with us. I recommend the Move Active ones or Bala. Which link are you referring to so I can check. Thanks, Jacinta
@jennifermary2350
@jennifermary2350 10 ай бұрын
@@PostureTonic thanks. I’ve tried to find the link but couldn’t, sorry it was a link to your outfits and accessories I think?!
@chriswalker7972
@chriswalker7972 Жыл бұрын
Yay ☺️❤
@PostureTonic
@PostureTonic Жыл бұрын
We’ll dive in completing the challenge 👏
@PostureTonic
@PostureTonic Жыл бұрын
*well done
@jyotirajbhandari5652
@jyotirajbhandari5652 8 ай бұрын
i m new to ankle weights so couldnot decide which size is accurate for me .could you help me which ankle size are you using in this video?
@PostureTonic
@PostureTonic 8 ай бұрын
Hello! In this video I have 1kg weights on. But I prefer 0.5kg! 0.5kg is best to start with or if you have hips that don’t love the heavy 1kg. I like to be able to move through full range and not be too weighed down. Hope that helps :)
@hemamajeno6024
@hemamajeno6024 7 ай бұрын
Definitely harder than Move with Nicole, but good good. I finished ✅️
@PostureTonic
@PostureTonic 7 ай бұрын
Well done! Super job getting through this challenging workout did you do the the other 4 that are part of a tone challenge?
@PostureTonic
@PostureTonic 7 ай бұрын
Well done! Super job getting through this challenging workout did you do the the other 4 that are part of a tone challenge?
@hemamajeno6024
@hemamajeno6024 5 ай бұрын
@@PostureTonic I have not, but I been doing your workouts in general. I find them a bit more challenging then most, which I love. I love that you have resistant band, and weights in lot of your workouts.
40 MIN PILATES TONE FULL BODY: light weights, ankle weights, booty band
40:04
Posture Tonic by Jacinta Brown
Рет қаралды 19 М.
33 MIN FULL BODY PILATES TONE + SCULPT with light hand weights | Day 2
33:28
Posture Tonic by Jacinta Brown
Рет қаралды 15 М.
Long Nails 💅🏻 #shorts
00:50
Mr DegrEE
Рет қаралды 11 МЛН
Муж внезапно вернулся домой @Oscar_elteacher
00:43
История одного вокалиста
Рет қаралды 5 МЛН
32 MIN FULL BODY TONE with 1kg Dumbbells & Ankle Weights | Day 5
32:17
Posture Tonic by Jacinta Brown
Рет қаралды 11 М.
45 MIN PILATES SCULPT: Tone your glutes, inner thighs & abs with ankle weights & Pilates ball
44:59
30 MIN BOOTY BAND FULL BODY SCULPT - Pilates, strength, cardio | Day 8
31:52
Posture Tonic by Jacinta Brown
Рет қаралды 4,7 М.
30 minute Full Body Pilates // Total Body Toning // Sanne Vloet
34:17
40 MIN MORNING POWER PILATES w dumbbells : Full body sweat // abs back legs glutes
40:13
Posture Tonic by Jacinta Brown
Рет қаралды 30 М.
20-Minute Mat Pilates with Ankle Weights: Sculpt Your Glutes & Abs
20:02
Align with Dominique
Рет қаралды 10 М.
45 MIN PILATES WORKOUT w/ Abs + glutes focus | Day 1
44:46
Posture Tonic by Jacinta Brown
Рет қаралды 10 М.
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate)
33:23
Move With Nicole
Рет қаралды 1,6 МЛН
💦41MIN FULL BODY PILATES SWEAT💦 w/ Dumbbells - Day 2 of Sweat challenge
40:57
Posture Tonic by Jacinta Brown
Рет қаралды 12 М.