32 MIN FULL BODY TONE with 1kg Dumbbells & Ankle Weights | Day 5

[@kikianastasia1213]

thank you jacinta!!! this was the perfect monday workout to ground me for my day and i got THE BEST SWEAT!!!

[@sandralangefraile1743]

Loved it !!!!

[@marizelimar79]

Why do you do the BEST workout videos girl? I am just in love ❤❤❤ thank you so much!!!!!!!!!!! Never give up on youtube😊

[@PostureTonic]

Thank you so much!

[@anamariaramirez4709]

Hace poco te sigo, amoooo tus rutinas 🔥🔥gracias!! 💖

[@norbertatavares8466]

great workout love it

[@PostureTonic]

Thank you so much 😊

[@janismason]

So happy I found your channel! Ty ❤

[@PostureTonic]

Welcome!! 🤗

[@Thale771]

Each workout is so perfect!!!! Thank you so very much for these!!!!

[@PostureTonic]

You’re most welcome 🤗

[@francescalelmi3868]

Thank you again!! ❤

[@PostureTonic]

No problem 😊 love to hear your thoughts x

[@irenanikolova9185]

Excellent workout! Love it! ❤

[@PostureTonic]

Thanks so much! 😊

[@Cuervorojoo]

My first class with you and I’m HOOKED 😍😭❤️

[@PostureTonic]

@@Cuervorojoo welcome!🤗 Really happy to have you here. Jacinta

[@Cuervorojoo]

@@PostureTonic 🥰🫶🏼

[@kymbailey8079]

Loved this class thank you

[@PostureTonic]

So glad!

[@laurenbland96]

Loved! Even wished it were longer. Would be great to have more 45-60 min ones xx

[@PostureTonic]

@@laurenbland96 join me for the live Pilates tone in 2.5 hours time if you still have more in you. It’s 45 mins x

[@madalinagavrila4869]

Completed!🎉 Thanks!

[@PostureTonic]

Well done!!!

[@claudiaporcelli1527]

Amo tis clases, son excelentes . Muchas gracias!!!❤

[@PostureTonic]

My pleasure!

[@vanessab7502]

So excellent!!!

[@PostureTonic]

Glad you think so! Thank you for joining me

[@marielleiva7892]

It was amazing!! Thank you so much! ❤

[@PostureTonic]

You’re very welcome ☺️

[@tammycovell805]

So good!! ❤❤❤

[@claudiaporcelli1527]

Amo tus clases !!! Son excelentes. Muchas gracias!❤

[@PostureTonic]

Thanks Tammy

[@berlindacantre103]

Excellent as always jacinta ❤

[@PostureTonic]

Thank you! 🤗 Riri I hope you’re doing great

[@julierossignol587]

Loved this one!👏👏

[@PostureTonic]

🤩

[@Maria-qf3ki]

can't wait to give it a try!!

[@PostureTonic]

Hope you like it!

[@miriamg207]

as always wonderful workout Jacinta! ❤

[@PostureTonic]

Thanks for being here :)

[@jennifermary2350]

Yes was a super class using that extra 0.5kg (=1.5kg) for arms & a 2kg for the donkey kicks👍😊 loved❤the stretches - getting stronger💪 I think?!

[@PostureTonic]

❤️

[@shiannedejear3523]

loved this workout!! thank you jacinta :)

[@PostureTonic]

You’re very welcome 😉

[@FlossontheMill]

Super full body pilates workout to transition me from my month of yoga. Just enough resistance for me today. Thank you for this super class Jacinta. 😊

[@PostureTonic]

Wonderful!

[@kathringray9268]

loved it ❤

[@PostureTonic]

Goodie ❤️

[@cyberphox1]

Great session, 😅 thank you 🙏

[@PostureTonic]

You’re welcome 😊

[@laraaschero8675]

Wow ❤❤❤

[@PostureTonic]

😍

[@IvyMosley]

I was questioning rather this would be intense enough...😂😂😂😂I almost died! But I didn't...Thank you!

[@PostureTonic]

Haha well done

[@aries1208]

grip weights upward, squeeze and move hands up and down slow then faster while counting down intense please

[@PostureTonic]

👍

[@Melissahealtsci]

I might need a lower dumbbells. I have a 5lbs and it’s really hard

[@jennifermary2350]

@Melissahealtsci Yes I only use 1kg (2.2lbs) or maybe 1.5kg when doing these arm exercises - but then I am 73🙄😊 Don’t push yourself too hard!! Looking forward to doing this tomorrow - still Sunday evening here in UK

[@berlindacantre103]

Yes, 2lbs will be enough... ❤

[@PostureTonic]

Yes 1kg is good choice :)

[@KubraSadia-tj8tf]

Whats the exact weight we can use for ankles? How heavy are your ankle weights?

[@PostureTonic]

Mine are half a kg

[@jennifermary2350]

❤👍😊🙆‍♀️👌

[@PostureTonic]

Thanks Jennifer

[@jasmineshakil-fb4cf]

Are ankle weights are not optional??

[@PostureTonic]

Yes optional always!

[@aries1208]

show arches of feeet, stand on ball of feeet and heel raises

[@PostureTonic]

Ok 😜

[@aries1208]

@@PostureTonic I think you're bout to be my new favorite channel lol