33 MIN FULL BODY PILATES TONE + SCULPT with light hand weights | Day 2

[@PostureTonic]

Link to 5 day Pilates tone challenge playlist kzbin.info/aero/PLV5dRtgqEuBz2h5_EV_ADRgFXGngyh-2b&si=Av-Vo93pvO13Uy-4

[@annelee1878]

avid youtube pilates workout person here and I love your workouts! This one was simple but very efficient and well balanced. Thank you

[@PostureTonic]

Hello! 👋 so pleased you liked this workout. Jacinta

[@kristinaknoll6259]

Love Your Workouts, especially the Tone an Sculpt ones. Such a Fan;-)

[@PostureTonic]

Glad you like them! They are some of my fav too!

[@Lisa-Hortense]

Oh, this is a tough one, especially the arm part of this workout!💪 I love the stretches in between the exercises, they really help to get through this.

[@PostureTonic]

You got it done yay 🙌

[@NikiSmiles99]

This is my favourite style of class! My new favourite and go-to. Please do more of this style!!!!!

[@PostureTonic]

Sure thing!

[@kellypantaleoni5166]

Thank you for this full body workout! I feel fantastic!🎉❤🎉

[@PostureTonic]

Thanks Kelly x

[@asudesahin2013]

Long waited youtube channell❤❤❤

[@PostureTonic]

Thank you for stopping by to comment and welcome! 🙏 Jacinta

[@deannaschunkewitz724]

Started with your second day because of the weights . Cain wait to do the whole series. This was a great all over . Thank you.

[@PostureTonic]

Awesome 🙌 And day 4 is weights again too. Can’t wait to hear how you go with the rest x Jacinta

[@FlossontheMill]

Hi Jacinta. It's evening here in the UK 🇬🇧 (20.00hrs). I don't usually do my workouts after work but decided today for a change I would. So lovely to see the sunshine through your window. It's pitch black, blowing a gale and raining ☔ here. Not only was your weather a ray of sunshine so was your fabulous workout and the feeling of being in your front room working out. 😊 This was a super class. Loved the addition of weights 2kg for me as well, which on some of the exercises were definitely a challenge, in a good way 😊 👍. Thank you 🙏👋

[@PostureTonic]

You’re incredible! Day 2 done! What a commitment :) tomorrow is just a 10 min abs focused mini. Give your body some time to rest a little and then just day 4 and 5 to ramp it up again

[@NikiSmiles99]

Thank you thank you!! This class was the best

[@PostureTonic]

You’re welcome Niki! Well done 👍

[@nglorraine16]

Love your pilates with light weight. Glad to discover your channel. Your voice is quite soothing too.

[@PostureTonic]

Thank you for the beautiful comment. So happy to have you here! Jacinta

[@vickyenright6183]

Thank you so much. That was awesome. I didn't think the 2- 2 pounders would do much, but that definitely was a workout! great to find you!

[@PostureTonic]

Myer you realise quickly you only need light because then you can move in and out of different exercises with full range.

[@Thale771]

Just came upon your workouts here on KZbin and absolutely LOVE them!!! You give great instruction and these workouts are just tough enough without being too daunting! I hope you keep them coming!

[@PostureTonic]

So many workouts for you here to explore. Thanks for the introduction I really love when new subscribers take the time to say hi x

[@kyokohall8268]

one of my faves!!

[@PostureTonic]

Oh good to know :)

[@andreiasaragoca4611]

Doing this challenge series until the end of the year 🥳 Definitely felt challenged during this one. I had to drop the dumbbells on that shoulder series as my entire upper body was hurting 😅

[@PostureTonic]

Love you are doing this!

[@jennifermary2350]

Phew that was a great all body workout💪🥵 I kept my 1kg weights for the running & the glute bridge work. Thanks Jacinta

[@PostureTonic]

😍

[@tamihartmann9972]

Glad I found you! Love your workouts

[@PostureTonic]

Yay! Thank you!

[@FlammenSeele]

Incredible workout! Such a nice burn 🔥 🥵 👍🏻

[@PostureTonic]

So glad you liked it. Have a wonderful evening 🌙 Jscinta

[@PostureTonic]

Jacinta

[@trudiel3]

Loved that thank you!

[@PostureTonic]

You’re welcome! Thanks for your comment 🥳

[@paulineducos2118]

Super nice session !

[@PostureTonic]

Glad you enjoyed it

[@dsvillegas]

Day 2, done! 💪❤

[@PostureTonic]

You’re so good! 👏

[@alrof33]

Thank You!😅

[@PostureTonic]

You’re so very welcome 🤗

[@aumoreira]

That was a bruner! I lloved it hahaha🔥

[@PostureTonic]

Haha it’s a love hate relationship 🥰

[@belucina]

This workout was amazing. Thank you so much. Do you reckon following your workouts is enough to stay in shape? I have been a gym rat for 10 years but I have grown tired of it and feel more inclined into your workouts. Perfect mix of pilates, body consciousness and strength. Looking forward to your advice or a video explaining how to divide your training based on your level of fitness. Love from Madrid!

[@PostureTonic]

Hello! Just getting to your comment now. How are you going with your training? Pilates is a form of strength training so the line up on the weekly schedule should be enough for you. You can always use dumbbells in each workout that you feel you could go a little extra.

[@belucina]

@@PostureTonic I am doing great. So far I am running 2 a week, doing your workouts 3 times a week and gym only 2. I feel like I am doing to much still but little by little leaning more towards Pilates and respecting my needs

[@DxisAina]

Thank you❤

[@PostureTonic]

You're welcome 😊

[@shahnazsalehzehi3140]

Perfect 👌

[@PostureTonic]

Thanks 😄

[@Bgood7637]

Perfection! I’m loving strength incorporated with Pilates principles!!! You are a delight- how can you be sooo sweet and spicy at the same time? I’m loving it. ❤

[@niiajones3505]

Day 2 done 👍🏾 abs were still hurting from day 1 😂

[@PostureTonic]

😂 too good! Tomorrow for you is just 10 mins more abs then take some stretches hehe X

[@kathringray9268]

the shaking saga continues...🤣

[@PostureTonic]

lol lol! 🍃 I live to hear it. You worked hard 👏

[@jennifermary2350]

Hi Jacinta you’ve changed the order of this week’s schedule! 🙄 2:33 I presume the latest 26mins workout with heavy dumbbells is the one for Thursday? I did the 33mins one instead 😊👍

[@PostureTonic]

26min heavy dumbbell all standing was scheduled for Thursday. Posted at 7:30pm Aussie time instead of usual 12:15am AEST so that’s why it might have mixed you up x

[@jennifermary2350]

@@PostureTonic ah right ok thanks 🙏

[@andresretan9759]

✅💚

[@PostureTonic]

Thanks! 🤩

[@harnagiagen5957]

❤❤❤❤❤❤❤❤❤❤

[@PostureTonic]

Thanks 🙏

[@viabellasaffana1891]

omg.. my legs..

[@PostureTonic]

Hahahaha yesss great work