This workout has everything! I especially appreciate the time and care you put into the range of movement, posture and stretching in your seated workouts. Your explanations are so helpful too. Thank you for another year of making me healthier and stronger, I am so thankful for your hard work in making these amazing videos which are such a vital part of my life. Best wishes for a happy new year to you and your family 😊
@ImprovedHealthChairWorkouts8 ай бұрын
Thanks for your great feedback, Susan. I always appreciate knowing what people enjoy in each workout. Wishing you a Happy New Year and a great year ahead for 2024.🫂
@patsyriggs3915Ай бұрын
UK, 81yrs w/c: I like counter. Makes it easier for me. Hope to see resistance band exercises soon. I'm grateful for you ❤
@ImprovedHealthChairWorkoutsАй бұрын
Thanks for the request! I will get started soon with planning one with resistance bands.
@partyballoonsnorwich21228 ай бұрын
You know it's time to take control when every advert on TV are about exercise and dieting businesses. 😮 Your longterm doable exercise programmes are perfect for complete body and mind well-being. Thank goodness for everything you do for us Jules! Annette x 🎈
@ImprovedHealthChairWorkouts8 ай бұрын
It's definitely that time of year when most of us eat too much, and we feel the need to work out a little bit extra. I am glad that you're still enjoying the movement with my workouts. Wishing you a Happy New Year, and all the best for 2024, Annette!
@partyballoonsnorwich21228 ай бұрын
@@ImprovedHealthChairWorkouts Thanks so much Jules. Wishing you and your family a happy and healthy 2024! Big hugs across the seas! Annette 🎈 🎈 🎈
@johnmooney1267Ай бұрын
thank you. I like the counter. I like the pace. I like the variety. This is terrific.
@christabellelysander43923 ай бұрын
Thank you, Jules 😊 🙏
@malamaurer40438 ай бұрын
Good morning Jules 🌈🎄🌈 I beat everyone to the punch this morning. I am so happy I got to workout with you. What a glorious way to set up for the day ahead after the mayhem and chaos and a whole bunch of fun after the holidays. Your voice quality ..oh my goodness Jules...you have the best voice ❤ If you ever decide to do a storytime podcast or a meditation or anything...I am going to be the first to subscribe. 🤗 Here's to a Happy Healthy 2024 🥂🎉 🥂
@ImprovedHealthChairWorkouts8 ай бұрын
Thanks so much, Mala.🫂Wishing you a wonderful year ahead in 2024.
@malamaurer40438 ай бұрын
@@ImprovedHealthChairWorkouts 🤗🥂🕛🥂🤗
@YehdSbdbb-dn3kvАй бұрын
Thanks U was great GOD bless us
@paulagabay99156 ай бұрын
Thank you for this fantastic workout, Jules. I love that it had everything, and my therapist also said to think of what I am grateful for.
@ImprovedHealthChairWorkouts6 ай бұрын
Thanks for your feedback, Paula.❤️
@liztownsend20268 ай бұрын
Great all over body workout! Thank you Jules
@ImprovedHealthChairWorkouts8 ай бұрын
Thanks Liz!
@user-pd4ng8ui4f4 ай бұрын
Excellent , thanks so much .🌈🦋❣️❣️🇮🇱
@noraozan99128 ай бұрын
Gracias jules por tus rutinas. Fuiste micompañia todo el año. Feliz inicio 2024 ❤
@ImprovedHealthChairWorkouts8 ай бұрын
Gracias Nora.❤️
@anuradhab44818 ай бұрын
Hullo Jules! Thank you for this fabulous workout. It is so easy to modify and adapt to one's requirements. Even after working out with you for quite a while, I still benefit from your verbal instructions and the little nuances you look into. Your dulcet tones are 🥰..Mala said so, much more effectively😍! I am sorry that the number of views etc. do not match the skill and expertise you pour into each video...all I can say is, "Be proud...you ARE doing a fantastic job and you have our sincere gratitude from all around the world" I am sure that lots of people who are serious about improving their health are going to overcome inhibitions and do the needful to take your channel to more and more people who need it.💖 Happy New Year Jules, to you and your family.
@ImprovedHealthChairWorkouts8 ай бұрын
Thank you so much for your incredibly meaningful comment, Anuradha. I'm hopeful more people will discover this channel since I know there are so many people who could benefit. Starting a new channel definitely takes time for it to grow. Thank you for your encouragement and kind words.🙏
@anuradhab44818 ай бұрын
@@ImprovedHealthChairWorkouts Stay strong, young lady...your efforts will fructify💕
@annnguyen1877Ай бұрын
Thanks!I do it every day!
@ImprovedHealthChairWorkoutsАй бұрын
I guess I'll have to make another one for you soon.😉
@damyantikedari177022 күн бұрын
Very nice
@shelleytsarfati69317 ай бұрын
Excellent full body workout since I couldn't do anything last week. I feel very good.
@ImprovedHealthChairWorkouts7 ай бұрын
I'm glad to read that you enjoyed this one:)
@christineg63816 ай бұрын
Great work out thanks
@bonniejalsevac79468 ай бұрын
After a slow Christmas week (exercise only that is), this was a great workout to limber up. I really enjoyed this workout! Thank you. Jules!
@ImprovedHealthChairWorkouts8 ай бұрын
Thanks Bonnie. I'm glad to read that you enjoyed it.
@geriannemarra59877 күн бұрын
LOVE THIS WORKOUT TOO JULES!!! BLESSINGS...MAMA G 💝💝 (8/20/2024)
@ImprovedHealthChairWorkouts5 күн бұрын
Thanks Gerianne!
@kimleighton51774 ай бұрын
I’ve had an ms relapse and this is perfect to get me moving again. Thankyou