45 min Mat Pilates Routine with Optional Ring

[@niam185]

Thank you for including advanced poses it felt good challenging myself ❤

[@Gymra]

❤❤❤

[@niam185]

I can't believe I did the pushups at the order 🎉 please post more workouts with the ring

[@Gymra]

Woohoo! Thanks for working out with us!

[@amandawhittemoreocean]

Radical! Thank you

[@Gymra]

You're welcome!!

[@ludovicapalmieri7196]

super super!!! thank you with love from Italy

[@MissPrincess1529]

You take NO prisoner’s its amazing !! I've only done 6 of you classes and I can already see a difference in my entire body!! Thank you !! ❤

[@Gymra]

❤️❤️❤️

[@TodaysAudrey]

All I had for a ring was a push-up bar/stand (it's circular and about the right size, just no compression) but this workout still felt absolutely wonderful! Like the physiotherapy I needed. My deepest thanks.

[@malou983]

Thank you so much for this amazing class

[@deannaschunkewitz724]

As always Leslie amazing

[@Gymra]

Thank you!! More by Lesley coming soon!

[@gosiasamosia7796]

The great one workout for me Super Thank you ❤️

[@Gymra]

❤️

[@palomach6021]

Amazing and useful workout for my bikini summer operation at the Mediterranean coast hahaha. Thanks a lot and kisses from Spain

[@antjesiwiec]

I just got to know You by doing these exercises ..I had so much fun and it was really a challenge! Thank You for that, see You again!

[@Gymra]

❤❤❤

[@avejoe]

Beautiful Fitness!

[@dianemclaurin5366]

Very good Palates ring video;, please please do more videos with the ring

[@Gymra]

Thank you! ❤

[@NambiaColwayInternational]

Thanks!!!

[@sunmoonstars0369]

Love this! I always go to my pilates ring if I want to lose inches fast this is phenomenal!

[@Gymra]

Thanks so much!!

[@ЛарисаБузмакова-ф7н]

Прекрасная девушка на фоне дикой природы👍❤

[@MaatTehuti_Dr_Clark_PsyD]

🌷Thank You🌞 Great ❤️‍🔥 Burn

[@Gymra]

Thank YOU! ❤❤

[@amandawhittemoreocean]

Do u RW come d a certain “ring”?

[@Gymra]

The brand doesn't matter, but there are different sizes and resistance levels so you should go with one that fits your fitness level and works for your height.

[@masumamiri3492]

❤❤❤🎉🎉🎉

[@문익주-e3h]

Zoom in on the video claw zoom. Seoul Korea

[@Nicole-ws8gz]

I didn't have a ring. 😭 It wasn't very much fun without it.

[@Gymra]

Aw, sorry to hear that! We have some no equipment pilates coming soon!

[@ЛарисаБузмакова-ф7н]

Надо больше кушать.

[@onealericcisan805]

é.è ❤❤

[@Gymra]

❤❤❤❤