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30 Min Yin Yoga | DEEP Stretch for Legs and Hips Tension Release

  Рет қаралды 69,344

Yoga with Kate Amber

Yoga with Kate Amber

Күн бұрын

Пікірлер: 131
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Make sure to grab some water after this class! See my other yin classes here: kzbin.info/aero/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp&si=jB-5evezVPSzt0KR
@SusanPrevost
@SusanPrevost Жыл бұрын
This was a wonderful class for me.😊 It was too hard on my husband’s knees😢. Both of us are in our 70’s.
@abrilgomez7053
@abrilgomez7053 Жыл бұрын
how long have you guys been doing yoga?
@SusanPrevost
@SusanPrevost Жыл бұрын
Me about 15 years. My husband about 10 years.@@abrilgomez7053
@hayleygrogan5981
@hayleygrogan5981 Жыл бұрын
Tell your husband not to worry it was hard on my hips and hamstrings and I’m in my 20s 😂 I wouldn’t worry too much about your knees, the fact you guys still practise is truly inspiring 😀🤍
@belongingembodied77
@belongingembodied77 Жыл бұрын
Often adding a blanket under the knees or doing the pose laying on your back with your knees towards the ceiling (you can find pose examples online if you look up the name of the pose in supine position). I love to hear about y'all doing yoga together!
@introverttales
@introverttales 10 ай бұрын
You guys are rock stars ⭐️
@reneclaas5647
@reneclaas5647 19 күн бұрын
Dankjewel voor jou fijne Yin Yoga les.
@mimixxxx
@mimixxxx Жыл бұрын
I injured myself doing taekwondo two months ago and I was very afraid of this class but these days I decided to do it anyway and I feel sooo good. thanks 💞💞💞
@haleybaley333
@haleybaley333 28 күн бұрын
This will always be one of my favorites ❤
@chengbessie260
@chengbessie260 Жыл бұрын
This yin yoga class was wonderful and relaxing with the comfortable background music. I could even stretch some “hidden stiffness” I didn’t realise before, thank you 🩷🩵🩷🩵
@kathrincorda6162
@kathrincorda6162 Жыл бұрын
Danke!
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Thank you so much for the support Kathrin! 🙌🙌
@garybrett
@garybrett 7 ай бұрын
This is such a lovely Yin session, it really hits perfectly. Thank you for putting this together, it's appreciated 🙏
@Nanna761
@Nanna761 11 ай бұрын
Dear Kate, your yin yoga practices have released years of tightness from my body. Thank you🙏
@allangraham3649
@allangraham3649 3 ай бұрын
Thanks and namaste :)
@lesleymadden5892
@lesleymadden5892 10 ай бұрын
UNBELIEVABLE ! Thank you
@KateAmberYoga
@KateAmberYoga 10 ай бұрын
Thank YOU for practicing with me🙌
@zaijw
@zaijw 8 ай бұрын
I have been struggling alot with sore in my lower body and when I did this yoga class with you I can't explain to you how much it helps me I feel much better now ,forever your yin yoga never failed to make me more comfortable and relaxed luv u
@francescorossi1237
@francescorossi1237 Жыл бұрын
This time too the practice was wonderful. Extremely challenging for me, but I still managed to follow you all the way. It was also a beautiful cure for my soul.♥ Thank you so much Kate 🙏 Namaste
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I'm so glad you stuck with it even when it got challenging. You've got a strong - and consistent! - heart!
@olgaene237
@olgaene237 11 ай бұрын
thank you Kate! Such a peaceful and relaxing class! pefect for an evening calm down😍
@fatih175
@fatih175 11 ай бұрын
Even listening to your voice heals me❤
@ewa-mariekarrhammar2600
@ewa-mariekarrhammar2600 3 ай бұрын
Lovely class! Thank you ❤❤❤
@krupnickstudio
@krupnickstudio Жыл бұрын
Thanks!
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Thank you my friend. Sending you a virtual yoga hug. 😊
@krupnickstudio
@krupnickstudio Жыл бұрын
Pre-Covid. I practiced (almost) daily in the studio. Since covid, I have switched to KZbin or personal practice. I really appreciate you and your content. I hope through Patreon and some donations, you are compensated fairly for your efforts, professionalism, and insight. Thank you for being consistent and posting consistently. Have a beautiful day 🙏🏽 Stay Inspired
@stefanocresto5581
@stefanocresto5581 3 ай бұрын
Francesca and I really enjoyed the flow! Namaste' Kate
@sandragoudreau717
@sandragoudreau717 Жыл бұрын
Thank you for this week of challenge - I look forward to it! Can't say it is always easy, but I need to grow in my practice. From Maine with love :)
@minweilee3446
@minweilee3446 10 ай бұрын
Always sublime to stretch the hips and legs.
@brettrae333
@brettrae333 3 ай бұрын
Deliciousss flow 💖 the audio (your voice and choice of music) was the cherry on top 🪄 🤌 thank you Kate, I feel wonderful 😊
@Empressofbooksss
@Empressofbooksss 7 ай бұрын
this healed my hip pain after the leg & glutes day!
@KateAmberYoga
@KateAmberYoga 7 ай бұрын
I do glutes 3x a week and yin is a must! They just need time to stretch, don't they :) Good job!
@krupnickstudio
@krupnickstudio 6 ай бұрын
Thanks! This is perfect for today..... lots of reasons for yin.
@KateAmberYoga
@KateAmberYoga 6 ай бұрын
Thank you as always for the support! I hope you have a very beautiful weekend :)
@krupnickstudio
@krupnickstudio 6 ай бұрын
@@KateAmberYoga It's mutual support. I'm doing lots of care taking in California right now. Today, KZbin & your channel works helps to balance my life. Thank you for the physical and mental support. I appreciate the attention to details and the care that you take with each class.
@liacotsonas
@liacotsonas Жыл бұрын
i love when you release new yin classes!! i have a feeling this class is going to become one of my favorites 💕✨
@jaynesmith8183
@jaynesmith8183 9 ай бұрын
i love this class, love yin yoga .
@GeoKN
@GeoKN Жыл бұрын
Aaahh what a feel good!! Feel great after I stood up!! The pose after pidgeon wow that is so tough😆
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Technically that is "full"pigeon pose - and yes! It's a LOT. So glad it overall felt great. 😉
@kelvinhenderson5637
@kelvinhenderson5637 Жыл бұрын
Yin Yoga is so peaceful.
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I agree. It's one of my favorite styles. :)
@lesleymadden5892
@lesleymadden5892 6 ай бұрын
Kate, you are an outstanding yoga instructor and I really appreciate your videos!
@KateAmberYoga
@KateAmberYoga 6 ай бұрын
Thank you for practicing with me, Lesley 🙏
@fabioferreira8391
@fabioferreira8391 Жыл бұрын
I think you, are so good on this, I could go following you on this practice for ever! This is so warming and nurishing, focused and calm!! Thank you for the practice. you are really amazing!1
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Thank you for sharing the space with me!
@richardmcquillan4305
@richardmcquillan4305 10 ай бұрын
Great class as always, Kate. You're the best!
@KateAmberYoga
@KateAmberYoga 10 ай бұрын
The feeling is mutual!
@PrincessIcyCalix
@PrincessIcyCalix Жыл бұрын
Your voice is so relaxing and full of peace. I love it. Namaste❤. Happy new year Kate.
@bayournnr
@bayournnr Жыл бұрын
Thank you for the always-wonderful Yin class! I did it while vacationing in sunny Joshua Tree National Park and the vibe fit it so well with the beautiful nature.
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I love Joshua Tree! Have the best time :)
@uwetrenkner9716
@uwetrenkner9716 4 ай бұрын
Thanks for this wonderful class
@KateAmberYoga
@KateAmberYoga 4 ай бұрын
Thank you for taking the time to practice!
@pabloleyenda7323
@pabloleyenda7323 Жыл бұрын
Kate Amber you are a beautiful yoga instructor
@allisou
@allisou 10 ай бұрын
Wonderful class, I felt amazing and relaxed a lot. Thank you so much for sharing ✨
@richchuck9283
@richchuck9283 Жыл бұрын
THANK YOU Kate day 350
@alvarolopescardoso4824
@alvarolopescardoso4824 5 ай бұрын
Thank you Kate for an amazing practice
@sherides4341
@sherides4341 Жыл бұрын
I really, really love your classes. Thank you so much for doing this.
@minweilee3446
@minweilee3446 9 ай бұрын
Needed this on a low energy / recovery day. Straddle split was surprisingly deep.
@richardmcquillan5710
@richardmcquillan5710 4 ай бұрын
Lovely class as always Kate, thank you!
@KateAmberYoga
@KateAmberYoga 4 ай бұрын
Thank YOU Richard!
@sandragoudreau717
@sandragoudreau717 Жыл бұрын
Thank you, Kate, for this wonderful class! My hips and inner thighs are feeling much better. :)
@goBelarus
@goBelarus 11 ай бұрын
Thank you for the class. But I believe you have to mention That legs should be active to make fold less stressful
@davidperks1973
@davidperks1973 Жыл бұрын
Awesome class. Thank you.
@008donatella
@008donatella 9 ай бұрын
Thank you❤
@juliaplatonova5549
@juliaplatonova5549 Жыл бұрын
Just a wonderful class! Thank you so much!
@obaidnajm
@obaidnajm Жыл бұрын
Kate the great. Another nice session as always. Thank you. Sending love and blessings 🌹🌻💕🌈🌺🙏❤
@Mr_Fbro
@Mr_Fbro 2 ай бұрын
Thank you. My knees are so high in firelog pose. I couldn't feel anything in the glute or piriformis. I couldn't find an adjustment to help but I'll keep trying. Feeling very rested/nourished after tgat class.
@danielle_raymond
@danielle_raymond 11 ай бұрын
Amazing. Thank you so much Kate. Namaste 🙏
@csscott9803
@csscott9803 Жыл бұрын
Beautiful and peaceful ❤️😍
@davidcartalade5019
@davidcartalade5019 Жыл бұрын
Beautiful, thanks Kate!
@timlongo4071
@timlongo4071 Жыл бұрын
That was wonderful Kate, thank you! The other day I did your 360 Hips flow and I’m still a bit sore (reached new depth in my standing splits!) So this was a perfect way to ease into the week.
@008donatella
@008donatella 7 ай бұрын
Thank you Ma’am! Nice❤
@carolineramage7480
@carolineramage7480 6 ай бұрын
Thank you that was a beautifully choreographed class. 🙏
@LegoetLoading
@LegoetLoading 10 ай бұрын
Amazing thank you❤
@myspeedy689
@myspeedy689 Жыл бұрын
Thank you very much 🙏. I love yin yoga and this session was really great
@KateAmberYoga
@KateAmberYoga Жыл бұрын
So glad you liked it! I loved to see you on the live!
@sf-j
@sf-j Жыл бұрын
Perfect, thank you!!
@008donatella
@008donatella 8 ай бұрын
Thank you!!!❤
@krupnickstudio
@krupnickstudio Жыл бұрын
Thank you for your practice. 🙏🏽
@ElasticAndStrong
@ElasticAndStrong Жыл бұрын
Thank you Babe, Much love to you. I can feel the love ❤🎉🎉❤
@008donatella
@008donatella 11 ай бұрын
Loved it! Thank you❤❤❤❤
@008donatella
@008donatella 11 ай бұрын
Nice! Thank you❤
@gnattrack8465
@gnattrack8465 9 ай бұрын
Solid What I needed 🙏🤙
@salomekiessling3257
@salomekiessling3257 Жыл бұрын
that was great!
@paulocoelho558
@paulocoelho558 Жыл бұрын
Looks fantastic, Kate! I've added it to my agenda for this week. I appreciate all the wonderful Yoga workouts you share. Thank you! ☃❄😉
@KateAmberYoga
@KateAmberYoga Жыл бұрын
Thank you Paulo! I hope you have a great upcoming week 🙌🙌
@paulocoelho558
@paulocoelho558 Жыл бұрын
@@KateAmberYoga Have a great week, yoga instructor that I like! 😋😊
@sweetblissyoga
@sweetblissyoga 7 ай бұрын
Thank you so much! This was a much needed really nice, deep stretch yin class. ❤🙏
@KateAmberYoga
@KateAmberYoga 7 ай бұрын
I'm so glad you enjoyed it! :)
@martelindbergsli9779
@martelindbergsli9779 11 ай бұрын
This session works
@ElasticAndStrong
@ElasticAndStrong Жыл бұрын
Will do It tonight 😊
@indiragaikwad979
@indiragaikwad979 7 ай бұрын
❤❤❤❤❤️ Thank you.
@gerrardmartindance2020
@gerrardmartindance2020 8 ай бұрын
Thank you
@mint_tae
@mint_tae Жыл бұрын
this felt amazing. thank you so much!
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I'm so glad you liked it! Thanks for practicing with me :)
@mint_tae
@mint_tae Жыл бұрын
@@KateAmberYoga you're one of my favourite teachers out here :)
@belindaostini1879
@belindaostini1879 Жыл бұрын
Hi Kate, I love your classes 🤍 do you have any merchandise ??
@roneyalkhayer1598
@roneyalkhayer1598 7 ай бұрын
Hi kate do you press more on left leg side or right leg when you do left side pigeon? ❤
@MichaelBentcliff-bz1rp
@MichaelBentcliff-bz1rp 9 күн бұрын
Pretty light grey outfit
@Drache918
@Drache918 9 ай бұрын
Delightful!
@sarahkristine8
@sarahkristine8 Жыл бұрын
Loved the class on a Sunday evening, at least in my part of the world. Thank you so much for a relaxing class!!! Namaste friend! (P.s. I appreciate you not talking so much during a yin class. I was able to focus more inward during the silence 😊😊)
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I'm so glad you enjoyed! And 100% I try to be quiet for this exact reason (but I know I can be chatty!)
@Lunamoth333
@Lunamoth333 Жыл бұрын
I need yoga I can do in bed right before sleeping. Thx.
@KateAmberYoga
@KateAmberYoga Жыл бұрын
I got you! kzbin.info/www/bejne/oXrOgZ-ibpughsUsi=m1BtFck3DGX212fr This is yoga in bed :)
@kaitlanmorehouse3776
@kaitlanmorehouse3776 4 ай бұрын
Just did it. So recommend.
@kiraabribat8612
@kiraabribat8612 Жыл бұрын
Beautiful class and love the music. Do you share playlists or could you share the artist(s)?
@mrsmcguire45
@mrsmcguire45 11 ай бұрын
I'd love to have this playlist too!!
@marinthiagutierrez1861
@marinthiagutierrez1861 9 ай бұрын
love your outfit! where's it from?
@thorpowerthor
@thorpowerthor Жыл бұрын
Wow!! This frog pose you did let me so excited ❤
@Foz-e1h
@Foz-e1h Жыл бұрын
Hey there Kate. Lovely video. Are you active on Patreon 😊?
@aries1208
@aries1208 Жыл бұрын
the arches in straddle pose wow!!
@edubb1978
@edubb1978 Жыл бұрын
🙏🙏🙏
@taherehhajivalizadeh110
@taherehhajivalizadeh110 Жыл бұрын
❤❤❤❤
@angelevstatiev8522
@angelevstatiev8522 Жыл бұрын
Добро утро Кате честита Коледа желая ти много здраве 2023😊
@kenroot2411
@kenroot2411 11 ай бұрын
@asu4570
@asu4570 Жыл бұрын
link to this outfit??
@shokooh4970
@shokooh4970 9 ай бұрын
❤❤❤🙏🏻🙏🏻🙏🏻
@creedcreed3849
@creedcreed3849 Жыл бұрын
amazing glutes 16:16
@HeenaS1ngh
@HeenaS1ngh Жыл бұрын
Thanks!
@ArinaSladova
@ArinaSladova 3 ай бұрын
❤❤❤❤❤
@kenroot2411
@kenroot2411 11 ай бұрын
@SUKHWINDERSINGH-xn7gt
@SUKHWINDERSINGH-xn7gt 9 ай бұрын
Thanks!
@KateAmberYoga
@KateAmberYoga 9 ай бұрын
Thank you so much for the support, my friend!
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