45 Minute Power Yoga Class with Baron Baptiste | lululemon

[@bernardinatorrey7383]

YES, a perfectly imperfect example of a strength based class, peppered with inspiration, motivation and intelligent sequencing ~ Baron consistently delivers. 🙏

[@lululemon]

I'm thrilled that you enjoyed this class, Bernardina-will you be making it part of your routine? -Caitlin

[@barbarahouston6287]

I LOVED this class!! It was a great challenge for me as Ive been in a rut with yoga at my gym with the classes being so repetitive and the same 10 moves every class

[@mihaelabowers6829]

I love this flow! You get to breath and feel what's happening in your space unlike other flow classes that feel like you're running a marathon without purpose. Thank you Baron for sharing the class!

[@lululemon]

I'm so glad that you're feeling Baron's class-guidance through your flow in the comfort of your own home. -Agape

[@franrushie1383]

I love it... I heard you on with David and Alan and I was blown away with your testimony....you are a real inspiration... I have been practicing Roy Masters exercise since 10/6/1973... I have changed my profession to a Health Coach so I am able to help people with a mind body experience as well.. God bless you and I will be following and supporting you...

[@mayakrimotat2705]

Fantastic practice! I feel so blessed, so great so strong and peaceful after. Thank a lot 🥰

[@vallalagar7585]

Love Baron’s instructions. Simple straight, easy.

[@Elo12349]

It was 45 minutes but felt like an hour in a good way! Some really interesting and unique sequences that I really enjoyed,I do yoga every day and this was a really good challenge to be present and understanding of my movements. Really well taught, a great awakening for the body, I will do it again :)

[@cyanemassue2540]

Love love love the energy of those 3. Perfect praxtice for me for today. Immense gratitude for the great teacher❤

[@bellabalsamo8546]

This video is so challenging and empowering! Thank you!

[@megrima2567]

Thank you for this practice. It’s strong, challenging, yet light-hearted and creates what seems like magic.

[@tamijones3660]

So fun! Loved the play! Thanks BARON!

[@mariaerasoaraucana25]

Baron forgot that Ariel was there. Thank you Ariel you are amazing 👏👏👏

[@caroaroundtheworld]

I enjoyed the hard practice!! challenges are always good as well to know there is plenty of room for self-improvement in my yoga.THX & Namaste!

[@lululemon]

Challenges make us all better. Thank you for joining us on the mat today with Baron, Caro. -Fiona

[@TimothyEspinosa]

This was great! It whooped my butt and I loved all of the instruction. I would love to take a live class with him.

[@isabelfrancis5642]

I usually enjoy more of a creative flow, but I appreciate very much this straight-forward vinyasa class and clear instruction. Lots of great balancing. Fun hops and flying crow to chaturanga. Great to have demonstration with modification for newer practitioners. I teach more fluid, but need to learn to teach this style of power yoga so will be coming back to this class for ideas/direction. Thank you. Namaste.

[@lululemon]

You are so welcome, Isabel. Thank you for letting us guide you through your practice. What kind of creative flow would you like to see on our channel? -Agape

[@isabelfrancis5642]

lululemon I started watching Ali Kamenova who does a lot of interesting flows, and have been to a number of studios where instructors make unusual but very smooth transitions from one Asana to the next. The repertoire of asanas to choose from is so vast! Putting them together in an unexpected but smooth and fluid manner is what I enjoy the most.

[@lululemon]

It's definitely fun choreographing an interesting flow! -Shy

[@isabelfrancis5642]

lululemon yes! That's exactly how I see it - choreography :)

[@jamiewoods796]

Beautiful flow! Both challenging and relaxing

[@lululemon]

We're so glad you enjoyed this session, Jamie.

[@juliebellagamba9859]

Great instructions! Great class.

[@kaykang5551]

Great Practice! Namaste.

[@FreeYogaClub]

Love power yoga! Love Lululemon and Baron too😊🧘🏼‍♀️❤️

[@dillongriffin8038]

Awesomely intense everyone. Thank you ever so much for publishing this practice!

[@rebeccaphipps4770]

Thank you so much Baron & team! I adore this video, you push me to a new edge and help me discover more each time I follow

[@anapaulaasoares7861]

Hi greetings from 🇧🇷 Brazil! Wonderful strong class! Ioved it !!! Namastê 🌺🙏🏻

[@kelsigrinde1849]

One of my favorite so far thank you for sharing!!

[@angelaburns3436]

So great! Thank you!!

[@saraalpiglen8022]

. Thank you Baron for the class

[@jm-mf1ng]

Thanks Baron really needed this today, excellent. Namaste 🙏🏾

[@janeh.9894]

Fantastic flow!! I loved some of the combinations in here, like boat to chair. Thank you so much for sharing this, Baron!

[@lululemon]

Hey Jane, I am so glad to hear you enjoyed this class with Baron-it really gets you moving. -Kaden

[@yazminmaldonado2285]

Love it. You really feel the work and his instructions keep you in check to make sure you are doing the pose correctly

[@lululemon]

Stoked that you're loving this strength-based flow with Baron, Yazmin. -Kim

[@lolahpeppers]

I went to Baron's original Cambridge Porter Sq studio when I was in school and my undergrad roommate and I went every Sunday morning to a 2 hour Sunday morning detox class he did. I LOVE his classes. Great flow!

[@alexiskoetting3959]

Doing this, I was glad to have been practising for a long time and to be familiar with the poses as I found the instruction and the cues to be very sloppy and unclear. Anyone modifying would really have to keep an eye on the video at all times as modifications are offered visually and only rarely, verbally. I'd be curious to experience one of Baron's classes when he is not instructing the specific practitioners with him but can offer more focus to those at home. All that being said, it was a good flow.

[@kimjin470]

Alexis Koetting totally agree ! The instructor is very sloppy !

[@zaramdarmrody195]

Amazing yoga’s class and flow , thank you so very much 🌟💫💫🙏♥️

[@jabinaramde5873]

Great class! I was sweating the first time I did this, but felt way better the second time today :)

[@lululemon]

If at first you don't succeed-try, try again. -Agape

[@bananasgonebad1230]

It’s a hard class but his voice calmed me down. Thank you 🙏

[@martinacalissano8869]

I loved it! Perfect!

[@stevetannenbaum1307]

Reminded me of the classes in his studio back in the 90s, only I don't have the room at 100 degrees! I can't manage some of the poses still but it's constant motion. Loved it.

[@lululemon]

I'm stoked you enjoyed the continuous flow of this class, Steve-sounds like you've been dedicated to your practice for some time. -Camilla

[@karriemullins-potter5197]

Wonderful Monday flow!!! Thank you 🙏

[@kesliefullerg3959]

Like other comments said, not for beginners but I did love the challenge! There was a few points where I felt like I didn't have time to breath through my vinyassa, and I consider myself to breath/move pretty quickly. I also would have liked more time to set an intention, felt a bit more like a workout than a spiritual practice. But still a fun challenge.

[@cla.mart1]

you should upload more power yoga videos, I really love it.

[@zulemawiscovitch3445]

Excellent practice!

[@mitch-lawless]

My goodness, Ariel has incredible movement.

[@yellowmelancholy4875]

Mitch Lawless I agree. Was so lovely to watch her. She floats like a feather over that mat.

[@littlewhitelie3713]

Really enjoyed this video as well. I set the playback button to 0.75x to spend more time in each position.

[@lululemon]

Hi Josée, I'm so glad to hear you got to flow with Baron, and I'm super impressed that you pushed yourself to hold those poses for longer! Incorporating a daily flow into your routine can really change the outcome of your day⁠-and the attitude you decide to bring with you. Best, -Alexis

[@guidedbybreath2702]

Smart! Slow(er) and strong(er) is grossly underrated!

[@jessl9523]

I don't think this classifies as a power yoga class, more of ashtanga. I had to turn it off because it was all over the place and there wasn't a proper warm up.

[@lululemon]

Hey Jess, I appreciate you taking the time to share your feedback with me around this power yoga class video-I'll be sure to let the appropriate teams know you'd like to see a softer warm up and flow through future classes. If you have any other questions, I'm here for you. -Taylor

[@orlandosarah]

I thought Baron Baptiste was the one who made it popular? That’s what google says. Did he change his style 🙏 ❤️

[@ursulacook9883]

I found it hard to follow the instructions while doing the class. I think the focus should be on instructions, not on having to watch what's going on 😕

[@meriteal1231]

Great pace and flow/poses. ❤️ it

[@zumbafanification51]

Different warm up. Like it.

[@foteinip.5158]

I had to turn it off after just 10 minutes. His tone was so mechanical and the flow too fast. In the time it took me to understand his instructions, they had already moved to the next pose. I don't know if I would even call this a flow, it felt more like a series of poses one after the other.

[@Breath_Is_Life]

Love this flow

[@lululemon]

I'm stoked to hear how much you enjoyed this flow, and would love to know what it was about this practice specifically? -Camilla

[@gudnysvandisgudjonsdottir3653]

Loved it. Thank you for this great yoga class.

[@lululemon]

I'm stoked that you enjoyed this strength-focused flow with Baron, Gudny. If you can't get enough, you can find more yoga, running, and training content to follow along to on our website: bit.ly/2xULdRR. Cheers, -Michael

[@quantum136]

This is so fast! I'm used to yoga with adriene.. is it always this fast from onr pose to the next.... challenge!

[@davidsermos3913]

Thank you Baron.

[@jamielevi8159]

Thanks Baron 🙏

[@YourYogaFriend]

Great class, thanks!

[@selfcaredaddy2]

Wow!!! This kicked my yoga booty in the best way. Lululemon coming thruuuuu

[@PhilippSchiffer]

Love the jumping.

[@robindinunzio7366]

I don’t mind how fast this class is, since that seems to be the basis of Baptiste yoga from the other classes I’ve taken through the years. But I found his instruction sloppy, and his pacing was off. Kind of hard to believe since this is his brand! You’d think that he would masterful at teaching it.

[@jacksonedward3654]

Robin DiNunzio mambo

[@asdfgh123456978]

I love how there was someone who needed modifications because I’m not the most flexible person so it helps

[@joliebleu]

Admire his skill but difficult to feel the depth of each pose with the pace. Maybe when I’m more experienced one day.

[@lululemon]

I hear you-if you're looking to feel the depth of each pose more deeply, you may enjoy a gentle flow or yin class better. We have many different offerings on our site that you can follow along with: bit.ly/2TmoeYV. I recommend checking out one of the restorative flow classes led by Chelsea Jackson Roberts. -Sydney

[@guidedbybreath2702]

Your practice is perfect as it is. Rapid fire pace is two things: overrated and not particularly useful. Cheers!

[@makrenee]

I actually felt the same way and I’ve been practicing yoga for 13 years and I’m a professional circus artist, so it’s not the athleticism factor holding me back. But what I’ve learned over many years is that part of the practice of yoga is knowing what works for you, based on your physical and mental needs. Some people might need more fire because yoga is an energizing practice for them. Some, probably like you and I, need more slowness because yoga is a meditative and healing practice and we get our fire elsewhere. Not every teacher is for every practitioner. 🙂

[@UnsavoryPodcast]

I also found this too fast, plus I needed more of a warm up! Changing the speed to 0.75 made it perfect for me. Great flow otherwise!

[@bigchainring1977]

that's a cool way to do it.. at 3/4 the speed of the actual video;)

[@jhoselynpintado2414]

Amazing flow, I got the workout I needed in just 45 mins. Thank you !

[@BenIveyInternational]

awesome video

[@lululemon]

Thanks for the positive vibes, Ben.

[@cariannestone8690]

AMAZING! Thank you so much! Namaste.....:)

[@ElisabethRia821]

This is super great but sadly, I found this very hard for me. Baron was so fast enough. when I still adjust for the right move, the yogis were already do the next move. Idk probably it's only me who did the move too slow. Look forward on one day when I find this practice: pretty easy. hehe.

[@kenzieh419]

You’ll get there! This practice was a little fast paced but I still found it very fun. There were moves I struggled with but remember you ya isn’t meant to be perfect! Keep going girl!

[@osvobozeni]

Utkatasana is chair pose not thunderbolt 😊

[@amychallis8622]

*proceed with caution* I’m 4 weeks into a psoas injury after attempting this video.

[@mask69venom]

I quit around 30 min. Like others, i felt it was way too fast, which for me felt like it took the strength out of the pose. At this pace I'd rather do calisthenics.

[@Breathtaking-Space]

You spending so much attention and adjusting the one student during the video was very awkward and distracting.

[@lululemon]

Hey there Stephanie, Feedback is at the heart of everything we do, whether it's about a recent store experience or a yoga video we produce. I'm happy to be your voice, and share this with our production and ambassador team. Best, -Linnea

[@alexswit24]

always use this when I am on a rut

[@feedingfaith]

As an instructor myself I highly advise you warm up ahead of time! The body needs more warm up for this flow.. A great flow but potential for real injury if the body isn’t properly prepped.

[@morganliz89]

I enjoyed his straightforward style of teaching. I think the audio is too low to hear even at full volume.. or maybe it was just me? :D

[@theeventboutique394]

I found this too fast for a beginner...and couldn't keep up with doing the moves..

[@lululemon]

Thanks so much for taking the time to reach out and share that feedback. We'll be sure to pass your thoughts along to our team. - Kathleen

[@wyrdwitch13]

you can slow down the video with the gear icon to make it easier.

[@Osnosis]

Intense, because there is no wasted time. 1 YILF (obviously).

[@DeshiDoMartialArts]

Love the way you teach

[@DeshiDoMartialArts]

I loved every thing his tone the way he conducts him self the understanding of bio mechanics and the use of the breath to achieve maximum result and hie hands on style of teaching, I thought I was watching someone who had learnt from me lol

[@juliemathers6718]

Where was this filmed ? Great flow loved it . I am a certified Baptiste Power Yoga teacher in PA

[@McKenna-Rae]

Baron's class feels more like a series of poses and instructions than a flow. Had to turn it off after 10 minutes. Not for me.

[@cambomac100]

maybe in this case..but as a top level athlete...trust me.....his flow and classes are deadly. ha. So amazing. If you get the chance, go in person. :)

[@lululemon]

I'm with you on that, Cam-Baron's classes are next-level. -Lauren

[@KevinMartin44128]

Who is this woman. God's Queen

[@SnehaRameshPhotographer]

It’s actually OM. 😂 O pronounced as the letter o would be in Oh!

[@MissLexi920]

One too many crow poses and hops for me...frustrated and gave up in the first 20 mins but at least I made it that far.

[@archanaj1485]

Itz not Aummm .... itz long O sound in Om

[@whocrusader5179]

42:50

[@carlav6062]

it was one of the worst classes of my life. I am really sorry, this has nothing to do with yoga. People have no time to breath, it's a pure show off of physical effort with some cultural appropriation.

[@sheeperskipps]

Yeah...I usually don't agree with negativity but I felt this way too.

[@katienicholas9019]

Appreciate the free class, but I found the constant chatter really off-putting and the pace just a bit too fast.

[@leifiversen1814]

Hi!

[@whocrusader5179]

43:51

[@natranutrition]

He doesn't allow enough time to vinyasa, there's no warm up, it's fairly uninspiring and unimaginative and all the teacher wants to do is get in the guy's pants anyway. Plenty of better guided flows out there. Be careful of injury with this one!

[@ridley3896]

a good class but too fast and too much talking :P

[@dberg812]

Seems like I'm in the minority here, but really choppy flow. Strange transitions and jumbled verbal cues. I don't recommend. Side note, if I'm Ari, I want my money back for this class. Pretty sure my man Baron didn't even know she was there.

[@najafshah6420]

Too difficult

[@lululemon]

Hey Najaf, I hear you-a 45-minute power yoga session is definitely a challenge. One of the things that I love about yoga is that you're able to take it at your own pace and modify it depending on what your body needs. If you're looking to start slow, I'd recommend taking a peek at this class: bit.ly/2FS59Yp. I'd love to hear what you think. Cheers, -Sarah

[@kimjin470]

He has no control on the pace, not prepared for each pose with care consideration; his tone of voice is just annoying , lack of depth and self content, very much fluffy. Disappointed with this quality of “ teaching “

[@natranutrition]

Completely agree

[@mayastrauss6313]

This is power yoga class? Be aware not to hurt yourself. Too fast. Not like his style of power yoga .

[@kathyharding5289]

Not loving Baron...first time I've tried his teaching...not my cup of tea!

[@jorgecortes1399]

Did not enjoy the class. When teachers dont do the class they miss the reality, the transitions and the results on the student. Couldn't finish the class. Also, put some more energy to your voice. Make us feel empowered. Breath are also a good reminder as we flow. Give people more cues on the movements and not just say the names of the poses. For me that is lazy yoga. Every day a new opportunity for improvement.

[@mariethornton3123]

if he was practising the class talking at the same time watching their Asanas and enhancing the Asanas for safety alignment ... perhaps you'd enjoy the class It's Your practice not his 😂

[@GothicWarrior94]

way too fast and way too advanced. might want to mention this in the description.

[@jenna24671]

way too fast

[@josemaldonado3645]

Why is that dude laughing. Soooooo annoying

[@banisingh9242]

Worst video I have ever seen on yoga practice..

[@peterzrajkowski7324]

Ridiculous class.

[@loreleisilver1065]

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