5 Best Knee Pain Physical Therapy Exercises, घुटने में ग्रीस भरने वाली व्यायाम | Knee Arthritis 2023

[@kavitasingh6694]

आपने जितनी गलतियां बताएं वह तो हम रोज ही करते हैं लेकिन जो हमारी गलतियों को सुधारने के लिए आपने बताया उसके लिए तहे दिल से धन्यवाद वीडियो बहुत अच्छा है यूज़फुल है मुझे घुटनों का बहुत प्रॉब्लम है डॉक्टर लॉर्ड की ट्रीटमेंट चल रहा है काफी आराम भी है फिर से एक बार वीडियो के लिए धन्यवाद 🙏🙏🙏🙏

[@varshajaisimha4631]

Very informative

[@srisahajanand9673]

Excellent 🙏🏼🙏🏼.God bless you.

[@indiravyas2159]

I first time seen your video n started some exercise

[@srisahajanand9673]

Can u make video on planter fasciitis pl?

[@ashokechakraborty3950]

Dr . Your every video is very excellent, many thanks.

[@subhashchandmittal4285]

Thank you for your information about our mistakes during our daily life

[@charusalokhe9185]

खूप छान माहिती दिली आहे सर

[@drabhiinavchaturvedii]

Call my number

[@aparnagiri2288]

Bahut bahut aashirwad dhyanvad beta galtiya batane ke liye v exercise batane ke liye bahut achi seva kar rahe ho aise hi parmatma gurudev aap ko saflata de

[@sangeetaamre4265]

धन्यवादसर🙏💯👍👌🙌❤ अॅकलस्वेलिंगट्रिटमेंटबताएसर❤

[@sureshchander4922]

Thank you Doctor for valuable stretches.....👌👌👍👍

[@neeragupta2223]

Nice video sir

[@kalpanapatel4711]

Bahut achi samjuti dono video,

[@medha-u9p]

बहोत अच्छी तरह समझा रहे है सर🙏

[@premmadan606]

Thanks for sharing the video

[@dhirendrabhatt9397]

nice

[@drabhiinavchaturvedii]

Thanks

[@gitamehta2403]

नमस्ते सर ,बहुत उपयोगी जानकारी है ।धन्यवाद ।

[@pritamlakhanpal9638]

Good info

[@minirastogi7095]

thank u so much dr sir.Iam fan of ur videos.I like ur don't do video.I m going for knee replacement very soon.

[@akshardrashti]

Sach me.. bahot dhanya sd

[@drabhiinavchaturvedii]

Thank you

[@createthebest1805]

Thank you so kuch

[@majariranavat2733]

Thanku Dr. So much

[@ajeetadevi3937]

Thank you so much doctor

[@sureshbhavsar4118]

Nice and useful information thank you so much

[@jorgiadsilva8493]

Thank you so much doctor for d exercise u have shown it's very important and informative n essential for our daily life.

[@RaviKumar-fr9uq]

Very good information

[@poonamkataria9798]

Thanks Dr. Sahib God bless you

[@arunp8822]

Absolutely Amazing And Extremely Useful Tips.

[@rajnarang6053]

Thank you Dr.❤

[@prashant1954]

These stretches are wonderful.Great

[@afaqhussain1662]

Thank you best bemo

[@drabhiinavchaturvedii]

Welcome 😊

[@beena_rani]

Please send previous video link of mistakes we do for knees

[@faizmujtaba6605]

Thank you Dr sb for very useful n informative video🙏🏻👍

[@drabhiinavchaturvedii]

So nice of you, thanks for those kind words, keep watching Faiz Mujtaba

[@Nandkishor-sharma99]

Very nice video sahab...❤

[@drabhiinavchaturvedii]

So nice

[@anilnakra]

GOOD NICE WILL TRY YOUR SUGGESTION S

[@mrunalhuddedar5962]

धन्यवाद सर

[@sukhdevbhullar2572]

Mai ye sabhi Galtia kar rahi thi bahut bahut thanks dr sahib ji

[@chandasaboo9923]

धन्यवाद डाक्टर साहब

[@rakeshgupta9942]

Very useful vedio. Thanks

[@drabhiinavchaturvedii]

Welcome

[@AnantLalChoudhary-v8s]

Thank you sir your advised is very effective .

[@drabhiinavchaturvedii]

Thank you

[@chettishlalbhaya9305]

Thank you all the tips are very precise and useful.

[@vimalajakhar625]

Thanku sir.

[@ajayjaie]

Very well explained Aapp की आवाज Acter sunil Dutt ji से बहुत zyada मिलती है.......

[@BebiSonawane-n6f]

ThanK you

[@anupamachannan9675]

Amazing information and useful knowledge 👍👌👌

[@pcagarwals8292]

Thanks

[@geraldinemathews6194]

Thank U Doctor for ur valuable time and for teaching us Stretches but i have pain in my Left knee, having Artharitus, my Left knee is a bit stiff under medication now Thanks God bless

[@rajeshkumargupta7680]

Best

[@amrutabapat7883]

Thanks Dr. Excellent information.

[@drabhiinavchaturvedii]

Most welcome!

[@neetakanchan1290]

Good evening

[@NEELAM_KA_KITCHEN]

Thanks Dr Mom Ko bahut problem hai

[@dilipdube4035]

Thanks sir seen your exercise video

[@guddidevi2635]

Dr ji jo aap bol rhe ho sbhi bimari mere ko h mene janu bsti kra li h or nidl wala kam krwa rhi hu

[@mnsingh8179]

Thank you 🙏

[@sushmasarang4035]

Thanks doctor for sharing very very useful exercise 🙏

[@sushmasushmasingh3054]

Thanks for information dr shahb

[@sakuntalasoni8968]

મને પગનાં બંને પંજામા તકલીફ છે દુઃખાવો રહે છે બહુ ઊભું રહેવાતું નથી

[@pranalidalvi2464]

Thank u Dr 🙏

[@ushatibdewal3803]

Verigos ven ke liye btaeye

[@manjudixit373]

मेरे घुटने में सूजन बहुत है जिससे चलने फिरने में बहुत तकलीफ होती है घुटने में bharapan रहता है please upay batayen

[@sitagor2209]

Txs

[@sureshbhavsar4118]

Sir I am suffering from osteoarthritis of left knee please guide me

[@rajs6764]

Sir gym me thigh ki leg ki exercise hoti h machine se uske uper plz ap btye jinko knee m gap h pain h bo konso exercise kr akta h jisse storg ho knee

[@beena_rani]

Send video link prec9 regarding .istakes we do

[@sunitaraniagarwal1826]

Thanks Doctor for your valuable information and giving us precious time. I have a problem in my upper part of leg back side of thigh. Please suggest me what should I do?

[@ajaymehra4238]

Sir ager disk problem ho to bhi j exersise ker sakte hai

[@ishamehra6296]

Hlo sir joints cartilage theek ho skta hai.

[@harjinderchattha9291]

O have grade 3 meniscus injury. Are these exercises good for me and?

[@vimlayadav724]

Reverse stretch is awesome

[@sarlajain8649]

धन्यवाद सर बहुत अच्छी जानकारी दी आपने ।पर यह एक्सरसाइज़ करने से मेरे पैर की उगलियों मे बहुत दर्द है please help me sir🙏🏼

[@gulshansocialmediaking4644]

Good ❤

[@renurastogi887]

It’s very knowledgeable. I have pain in my both knees right is worse. I tried physical therapy but they recommended to see the specialist. He suggests for an injection but am scared for that if it becomes worse. What will you suggest?

[@pushpadhakan7059]

Very useful 4 me👌👌👍🏻

[@poshaak7563]

Kya kore excersize pls bataiyega

[@jhaver838]

Kindly show some exercises for back pain

[@drabhiinavchaturvedii]

Aap hamare diye number par call kariye

[@aacharyasatyanarayanapatodiya]

नमस्कार आपका वीडियो बहुत ज्ञानवर्धक है और लाभदायक है। क्या घुटने के दर्द में कथक नृत्य की प्रैक्टिस कर सकते हैं? नृत्य करने से आचार्य सत्यनारायण पाटोदिया

[@anitayadav-gm5cx]

Sir dono pairon se karna hai ya jsme dard hai

[@deepanjalijuyal5663]

Mere kneemei abhi mild osteo arthritis ka pta chla hai aur knee mei thodi sujan aur derd hai ,kya mai bhi ye exercise kr sakti hun , please btaeyega!!!

[@purnachandra1452]

For flat foot knee exercises kaise kare

[@neenakohli7020]

How do you say please comment and ask ,I have seen so many queries that have not been answered 🤔

[@drabhiinavchaturvedii]

Hello @neenakohli7020 because there are so many queries are added in one hour in our channel comment section in different video every one get their answer after some time we try our best to answer your question if you have any query coment here or massage us on instagram we revert you back as soon as possible by the way thanks for asking this question and raise your concern, we appritiate your efforts and try our best to answer as quick as possible mam😊

[@user-bm5fj4vi9u]

सर मेरी उम्र 31 वर्ष है मुझे घुटनों में पेन रहता है चलने में , अगर बैठ कर खड़ी हो जाऊं तो लंगड़ाती hu 1 minute tak mene आगरा के अच्छे dr Arun ojas हॉस्पिटल कमला नगर को भी दिखाया उन्होंने बोला एक्सरसाइज करो फर्क लगेगा, क्या यह ठीक हो सकता है सर

[@syedmehdihusaainrazvi4892]

Sir mujhe bahut takleef hae knee me neeche ziyada baithne me aur toast me planter facia bhi hae baht Dard hae so plz suggest me what to do

[@sanjivanipatil5816]

Sir Ji mere ghutno me bohot dard hai ghutno ki haddiya khalkhal bajti hai aur mere pindliyon me bhi aur kamar me bhi dard hai Kya Tino dard ki exercise ek sath kar sakt hun plz 🙏 bataiye

[@sangeetagoel7919]

Please tell me about knee pain exercise

[@rajwantirathi2233]

Please tell proper exercises after undergoing knee transplant.

[@ITZ_POOJA-WORLD_009]

Knee k inner side main pain hai to ye wali exercise kar sakte hai

[@SunilGupta-is5kw]

Kee pain me running kar sakte hai

[@AnilSharma-qg2mp]

My spinal cord T-7-T-8 was operated to remove pus in May 2021. Now I can walk but feeling tingling in toes and calf. Also feeling that a tight rope has been tied in my stomach and use medicine to pass stool.

[@shahigowsia9561]

Mujhe knee surgery k liye khagaya kya mei ae streches karsakte hai

[@Madhukalyan-e8k]

Sir ghutna pain mein walk kr skte hein ya nhi muje jhi problem hai mein gir gai dor lgate huye

[@chawlapreeti9942]

Hello sir muje right leg ki thies and knee se neche cough mussels mein pain hota hai bathene ur khare hote dard hota hai

[@vinodnigupta4272]

Hiptransplans hogayahi.ten years before.knees pain backpack baht puranahi.kya miserable karsaktehu.

[@bhagwantiahuja1784]

Knee replacment ke bad konsi exercise karni chahye

[@vibhapandey6015]

Hello sir i am 32 years old... I have knee pain problem sincr 5 month... Mai BHU k dr. Ko dkhai unhone kaha fluid sukh rha hai abhi abhi starting hai ... Excercise btaya .. jo ki excercise karne se or dard badh gay...aap btaiye kaise cure kRu or fluid badhau???

[@bipinshinde7398]

Can a person with scaitika problem do these exercises

[@manjusoni1952]

Mere dono ghutane ki kushan ya bol lijiye gaddiyan ghis gai hai Sujan or pain bahut jyada hai usake liye kya kare kya gaddi wapas ban sakti hai ? Kisi bhi tarah ki exersize se pls healp me

[@ap14spt]

During Hamstring stretch ..knee is getting bend which is not good as advised by you . Pl suggest another solution

[@nipavasani4568]

Sir,my ACL ligament are teared 60percent.what can I do.i have too much pain while I climb my staircase

[@manjukhattar1075]

Can you tell us how to cure backache issue?

[@hinapatel90]

Doctor i just detected early arthritis, can i do? I am just 31. I am so much worried. What can i do else?

[@RaviKumar-fr9uq]

Sir ye sabhi excise daily kar skte hai kya please reply jarur karna