5 Biggest Mistakes of Calves (Agarbatti Legs) |इसलिए कहते हैं लोग तुम्हें अगरबत्ती|

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Jeet Selal Aesthetics

Jeet Selal Aesthetics

2 ай бұрын

#calves #mistakes
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This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Пікірлер: 117
@Garib_Man
@Garib_Man 2 ай бұрын
I do 3 exercise for calves 1. standing calf raise with weight 2. Seated calf raise with weight 3. Weighted feet raise for tibialis anterior I repeat it twice a week 😅
@shivangyadav341
@shivangyadav341 2 ай бұрын
Make a video about the importance of training the neck as almost 99.99% people dont train it in the gym
@ayushmandash-ir3bd
@ayushmandash-ir3bd 2 ай бұрын
Plus traps
@VISHESH_fitness_shoramya
@VISHESH_fitness_shoramya 2 ай бұрын
Me karta hu neck train
@tusharmishravlog
@tusharmishravlog 2 ай бұрын
Mai daily krta hu 400 rep ke 4 set Daily 10 bdata hu
@shivangyadav341
@shivangyadav341 2 ай бұрын
@@tusharmishravlog kbhi grow nhi hoga ese bhai😂💀
@tusharmishravlog
@tusharmishravlog 2 ай бұрын
@@shivangyadav341 bhai pahle se kafi ho chuka hai..baki Sunday ko rest de deta hu
@MohammedSalim996
@MohammedSalim996 2 ай бұрын
Every video you upload is a masterclass in hard work and perseverance. Your tips and advice have made a huge difference in my fitness journey. Keep up the amazing work!" Love you jeet sir ❤️❤️❤️
@ywhwhgwuiw9325
@ywhwhgwuiw9325 2 ай бұрын
😊😊😊
@AdityaSingh-ot8vu
@AdityaSingh-ot8vu 2 ай бұрын
Hamare gym mein jo sitted calf raise hai voh ajeeb hainusse use krne pe pair mein injury ka darr rehta hai toh kya karoon uske liye toh kya alternate hainuska kyunki standing smith pe calf raise toh ho jata hainsitte ke liye kya karoon .
@yugsharma5675
@yugsharma5675 2 ай бұрын
Witch Brand gym vest you used???
@karanvashisth518
@karanvashisth518 2 ай бұрын
Jeet Selal Respect Button ✅
@user-ss6km2vf4t
@user-ss6km2vf4t 2 ай бұрын
Sir ak pura fat loss system ke upar video banaye jo calories, fats, cabs kitna khana chahiye pura detail ke sath bataye
@rounaksubramanian1686
@rounaksubramanian1686 2 ай бұрын
Wo it's such a excellent and brilliant video bro telling about this 5 biggest mistakes we are doing in calves workout and keep it up and keep up the good work as always and take care Keep smiling always
@OHI_KaRaN
@OHI_KaRaN 2 ай бұрын
Sir videos continue rakho ❤ Love from Punjab ❤
@masroorahmad8161
@masroorahmad8161 2 ай бұрын
Thank you very much dear we all are learned alot from your vedios get very much educated in this bt brother i have a very humble request kindly plz aap har ek single se single exercise ko cover karo apni vedios me aur ye batao ki apne style me ye krte waqt kahan feel krna h i know aapne bataya bhi hoga bht mai ek ya do vedios chahata hun ki aap usme batao taki hm apna muscle mimd connection are bhi strong kr sake last vedio me aapki shoulder vali bht help mili especially lateral aur real delts me
@sujalpatel8251
@sujalpatel8251 2 ай бұрын
Thanks for third mistake bade bhai❤️
@chraqeeb2759
@chraqeeb2759 2 ай бұрын
Sir great lesson great teacher of jym
@vikaschaugule8890
@vikaschaugule8890 2 ай бұрын
Sirji, waiting for video on 5 mistakes of abs training in 2024, please waiting, HURRY..........
@syntax5172
@syntax5172 2 ай бұрын
Hamare gym to calves training machine hi nhi hai. Without machine give us tips
@_.harjot37
@_.harjot37 2 ай бұрын
Awaited one
@whiskeysoda3275
@whiskeysoda3275 2 ай бұрын
Haan front exercise i always neglect.. I will definitely integrate in my leg workouts.. Problem is get so tired after 4-5 different exercises, hardly manage calves in it..
@yong1432
@yong1432 2 ай бұрын
Thanks a lot guru❤❤😊
@vishalmakwana6941
@vishalmakwana6941 2 ай бұрын
Great Work is ❤❤
@Skyfitness143
@Skyfitness143 2 ай бұрын
Very nice information sir❤❤❤
@ratnadipchatterjee4963
@ratnadipchatterjee4963 2 ай бұрын
Very nice video Sir 👍❤️❤️❤️❤️❤️
@health.fitnesstipsByRavijoshi
@health.fitnesstipsByRavijoshi Ай бұрын
Appreciated, nice to see such a wonderful video, Keep it up ,😊👍
@udyanilu
@udyanilu 2 ай бұрын
Thanks bro
@himanshuwiz
@himanshuwiz 2 ай бұрын
aaj hi leg day tha aur jeet bhai ne bhi aaj hi video daldi
@user-kj5ti6ru3q
@user-kj5ti6ru3q 2 ай бұрын
Thanks ❤
@Journeywithus99
@Journeywithus99 11 күн бұрын
wow i love it ...
@Avishekgurungfitness
@Avishekgurungfitness 2 ай бұрын
1st comment 😊 get inspired by you and will be getting everyday thank you so much 😊😊
@minhazahmed7292
@minhazahmed7292 2 ай бұрын
Sir please make a video on 3 day full body workout plan for beginners and intermediate athletes
@gamerrolex
@gamerrolex 2 ай бұрын
thank you sir 👌👌👌
@TXP_ROAST
@TXP_ROAST Ай бұрын
6:35 Thank you Bhai 🫂❤
@Tamta_Ji_Ke_Facts
@Tamta_Ji_Ke_Facts 2 ай бұрын
I will follow jeet sir last 6 years big fan ❤
@Indian98555
@Indian98555 2 ай бұрын
Yo need to learn english cause your sentence is not correct But i appreciate...
@avengersendgame9706
@avengersendgame9706 2 ай бұрын
Pls make a video on pain on shoulders and lower back after workout
@MinatoNamikaza-lo6rr
@MinatoNamikaza-lo6rr 2 ай бұрын
Sir hamsterime curls train karta hua feel nahi Ata hamstrims pa And leg extension ma knee pa feel Hota Hai plz help 😊😊
@rajatpawar7
@rajatpawar7 2 ай бұрын
Sir ,please make videos for leg workout for athletes in 2024 ,(vertical jump)
@hotdawg9666
@hotdawg9666 2 ай бұрын
The very 1st line was way too accurate 😆😅
@anshutiwari1378
@anshutiwari1378 2 ай бұрын
Kya Muscle pump hone ke baad further train krna chahiye usse ?
@mintusardar3104
@mintusardar3104 2 ай бұрын
Thank you Sir 🙏
@Aditya_chauhan960
@Aditya_chauhan960 2 ай бұрын
Bhaiya weight gain kaise kare iss per video banaye please
@Gamerz_Area_
@Gamerz_Area_ 2 ай бұрын
Proper calves ki exercise ki video banao
@ArpanKarki-ro3qs
@ArpanKarki-ro3qs 2 ай бұрын
Make a video of 30 day workout
@saadsikandar3487
@saadsikandar3487 2 ай бұрын
Sir ap body types par ek video Bana dn plz deep video
@Railfan_Gaurav
@Railfan_Gaurav 2 ай бұрын
Sir Please make a video on Forearms mistakes
@shantanushukla430
@shantanushukla430 2 ай бұрын
Bada Bhai...😊
@Health1stwealth
@Health1stwealth 2 ай бұрын
Please make a video for diet bro. Beginner and pure vegetarian. 🙏❤️
@Riyad07.
@Riyad07. 2 ай бұрын
Sir home workout Karke muscular body banaa sakte hain kya ??
@evertonabreu9718
@evertonabreu9718 Ай бұрын
Jeet Sir, thanks for this video, much needed and truly appreciate your inputs...I have a question - what if your quads and calves need to be developed, do u start with calves first or quads? I do find calves a bit difficult towards the end... would you suggest start with calves then shift to quads as second variation?
@kalimusman1628
@kalimusman1628 2 ай бұрын
Good knowledge ❤ from Pakistan
@emmanueldaniel798
@emmanueldaniel798 2 ай бұрын
Upper chest and calf muscle leads to an impressive physique
@biswajitmishra7029
@biswajitmishra7029 2 ай бұрын
Mai hr week 2 baar calves train krta hu jbse apko dek raha hu
@ALI-yi9il
@ALI-yi9il Ай бұрын
sir lean bulk Ka u par ek video bana sakte hai
@tshakya143
@tshakya143 2 ай бұрын
Please make video on gpc alpha
@dushyanttiwari6199
@dushyanttiwari6199 2 ай бұрын
Fitness influencer ❌ Bada bhai ✔️
@TheHope045
@TheHope045 Ай бұрын
Sir how to bring forearms in propertion with arms 😢 I trian them very hard , but they didn't grow that much 😢😢
@pranjankarna6023
@pranjankarna6023 Ай бұрын
Bhaiya neck training guidance please
@Gauravkumar-zj1us
@Gauravkumar-zj1us 2 ай бұрын
Training for shoulder
@34pawarkaran76
@34pawarkaran76 7 күн бұрын
Aap gym ke konsi machine pe konsi exercise ko kaise perform karte ho ess per ek proper video series Bano sir jisme me aap gym ke machine par perform karke hame practical knowledge de sake
@thee_boundless_soul
@thee_boundless_soul Ай бұрын
Sir bara bhai hone k nate ek 3 alter day routine bhi bana do plz ❤
@udsam3827
@udsam3827 Ай бұрын
Big toe par krana chahiye ya tip toe par.
@mayankyadav-jd9sg
@mayankyadav-jd9sg 2 ай бұрын
Sir mujhe Calves mai cramp bhaut aate hai , what to do for that
@MANI........
@MANI........ 2 ай бұрын
Next forearms pls sir
@KeshavKadyan2
@KeshavKadyan2 Ай бұрын
Sir❤ please make a video on 1) why supplement companies make whole multivitamin package? Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K, they conflicts each other absorption or make digest uncomfortable. 2) Not take more than 30g protein at one time its further more its useless? - sir ❤ its a myth or have some scientific research explanation.
@SURVIVALSAVAGE
@SURVIVALSAVAGE 2 ай бұрын
Bhai me aapka bahot bada fan hu mujhe aap se sikh na hai mujhe trainer banna aur body builder banna hai😢
@Evil_Gaming61
@Evil_Gaming61 2 ай бұрын
Lower chest nhi ban pa rahi
@arnabmajhi7988
@arnabmajhi7988 2 ай бұрын
New workout spilit dijiye
@anjusangwan5296
@anjusangwan5296 2 ай бұрын
😊😊
@anirudh1939
@anirudh1939 2 ай бұрын
First comment🤟🏻
@rajibbiswas3747
@rajibbiswas3747 2 ай бұрын
@Yash1881
@Yash1881 2 ай бұрын
❤❤
@raaz.since1989
@raaz.since1989 2 ай бұрын
Muje daily 5-7 km paidal chalna hota hai job ke regarding. To calf kaise banenge jeet bhai 😅😅
@thee_boundless_soul
@thee_boundless_soul Ай бұрын
Sir itna direction de diya hai, toh abhi ek 3 alternate day routine bhi de doo,
@Sunny_gemr_07
@Sunny_gemr_07 2 ай бұрын
❤❤❤❤❤
@WaqasAhmad-xm3eu
@WaqasAhmad-xm3eu 2 ай бұрын
One hand has energy, one hand does not have energy, so what should we do for it?A Cirrus has a lot of trouble because of this
@AM-AGUM
@AM-AGUM 2 ай бұрын
Yaa I always do that workout but when I tell people to do that they just ignore
@deepeshkaushik8684
@deepeshkaushik8684 2 ай бұрын
Phle calves train krliye to ohir exercise m pair kaapenge
@vinayediter-rz6xc
@vinayediter-rz6xc 2 ай бұрын
Hello
@prashantparab9438
@prashantparab9438 Ай бұрын
💯✅
@SunilKumar-px2sn
@SunilKumar-px2sn 2 ай бұрын
Bhaiya ek chij bata do please body banane ke sath sath apni hight bhi badha sakte hain ham
@user-zm8ld8up2y
@user-zm8ld8up2y Ай бұрын
Sir mari age 15 haa maa larka hoo orr maa na gym start kii ha yaa maraa liaa sahi haa muja bata dnaa sir
@khushverma3996
@khushverma3996 2 ай бұрын
sir can you please provide your course for free ,i dont have any money please sir 🙏🙏
@user-xc4jb9le7b
@user-xc4jb9le7b 2 ай бұрын
Is it ok to workout for 2:30 hrs...if youre hitting two muscle groups a day??
@MuftiTariqMasood0001
@MuftiTariqMasood0001 Ай бұрын
Sir my age is 18 years I am a regular gymer summer mai dry fruit aur protein diet sy body mai bahut heat produce hoti hy Body to grow ho rhi hy But paseena bahut ata hy high quantity water using but no effect Urine is yellow 🟡 Heat ki wajah sy kidneys uti b ho gya tha😥 Plz plz make a vedio to give me solution
@faisalmushtaq976
@faisalmushtaq976 2 ай бұрын
I am able to lift 60-65 kg in calf exercises with ease and proper form. I just don't understand why people at the gym keep telling me that I don't need to lift that much weight for calf exercises.
@Moodsatisfy15
@Moodsatisfy15 2 ай бұрын
that mango video was from chef ranveer brar channel 😁😁😁😁
@user-yx3db6vw9s
@user-yx3db6vw9s Ай бұрын
17 sal ma createn la sakte ha
@rohitsinghThakur-gs5gy
@rohitsinghThakur-gs5gy 2 ай бұрын
Thank you so much 🙏 guruji
@rakeshsoibam9116
@rakeshsoibam9116 2 ай бұрын
👌👌👌🫡🫡🫡🫡🫡🫡
@Haseeb_fitness
@Haseeb_fitness 2 ай бұрын
Jeet movie ka video gana
@dailifestyle-gymvlogs
@dailifestyle-gymvlogs 2 ай бұрын
Legs 🍗
@anujkerketta2947
@anujkerketta2947 2 ай бұрын
Protein powder Protein powder Protein powder
@maskedwolff5375
@maskedwolff5375 Ай бұрын
Aap please video me khud ko dikhane se jyada exercise krte time whole body position dikhaya karo please
@Hasibvlogs0025
@Hasibvlogs0025 2 ай бұрын
Sir prictical kar ka dikaya karo asa samaj nhi ata
@user-si5yo8xg6e
@user-si5yo8xg6e Ай бұрын
Snvjm jee
@krishnishad324
@krishnishad324 Ай бұрын
I believe in you more than my girlfriend 😊
@maskedwolff5375
@maskedwolff5375 Ай бұрын
1- Bro mana aapko apne aap ko video me dikhana achha lgta hai but aap exercise wali video bnate ho to pura pody position dikhna chahiye aapki sakal dekh k or ye mussel k name sun k koi body rakhni kese hai wo malum nahi chal pata hai.
@chandmukhiya117
@chandmukhiya117 2 ай бұрын
Bhaiya mujhe kuch Paisa de sakte ho place 😢
@shivammorya7678
@shivammorya7678 2 ай бұрын
Cigarette 🚬 peene ke liye bhai (majak karra hu😂)
@chandmukhiya117
@chandmukhiya117 2 ай бұрын
Bhaiya me Gym karta hu places proteen Lena hai places 🥺
@mazhersaiyed7324
@mazhersaiyed7324 2 ай бұрын
BJP joit karle
@chandmukhiya117
@chandmukhiya117 2 ай бұрын
@@mazhersaiyed7324 Kobra Labs The Bull Weight Gainers/Mass Gainers Seller: KobraLabs ₹505 2 offers
@shivammorya7678
@shivammorya7678 2 ай бұрын
@@chandmukhiya117 kaam Karo yaar. Also Jeet bhaiya ne bhi bola hai ki pahle pahle paise kamao shauk baad me poore karna🤗
@MSDhoni200
@MSDhoni200 2 ай бұрын
Topics are getting repeated.
@dnyrrr0078
@dnyrrr0078 2 ай бұрын
❤❤
@user-yx3db6vw9s
@user-yx3db6vw9s Ай бұрын
17 sal ma createn la sakte ha
@TheHope045
@TheHope045 Ай бұрын
Ha
@netaimaity2625
@netaimaity2625 Ай бұрын
♥️♥️
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