🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥 Get in the BEST shape and confidence of your life with LEAN this summer! - 60 days - 60 full length workouts - LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility Join the challenge on the LEAN App and get up to 30% off here: leanwithlilly.com/pages/app?Ella&Ella&
@MaryamRabbaj4 ай бұрын
hi Lilly i am a new subscriber and really want to participate however i do not have the money to sign up is there any way u could post them on youtube please i really really want to join is there any other way at all
@Millie-ir6xz4 ай бұрын
sometimes i pause the video to give her a break! How kind of me 😊☺️
@afnanobaid53 ай бұрын
u mean to give me a break
@sophsd1aryomg44subslygsm33 ай бұрын
@@afnanobaid5Bro it was a joke😐😑😐
@BlueSkies9993 ай бұрын
Omg same!!!
@madie31993 ай бұрын
That so nice of you!! I do this too! 😂😂
@SofDowning3 ай бұрын
@@afnanobaid5it’s a joke-
@umrahasan4 ай бұрын
i'm gonna be doing this for the next 7 days and im gonna keep you all updated; (im also doing some other pilates workouts by Lilly so it burned a lot more its gonna be worth it) Day 1: It burned but i feel good and not seeing any results just yet. Day 2: Well this definitely burned more than yesterday but i still see no difference, i believe i need to improve my diet. Day 3: it didn't burn as much as yesterday but I feel my abs are a lot more sore, I'm starting to see a very slight difference too now. Day 4: Couldn't do it today because of some personal issue. like this to remind me and come back tomorrow for an update :)
@malakkhoder22673 ай бұрын
Keep us updated 😊
@crystility3 ай бұрын
Hihi!
@Ella_the_Goose4 ай бұрын
to all the teenage girls watching this thinking they will starts tomorrow 🎀
@hayleygrenier30374 ай бұрын
Start tomorrow girl! We are blessed with a new day, Every day! P.s you are beautiful 💙
@mama_ta7473 ай бұрын
doing this for 7 days!!(I also do a small waist workout) start: 64cm day 1: this BURNED. day 2: it started getting a little hard at the bonus exercises but in rest it was easier than yesterday )) day 3: it was easier than when I first did it , I didn't start seeing results but I don't have a good diet either ") day 4: today It felt a little harder but worth it because I started seeing results a little. even though I don't eat healthy my waist still got smaller and I started to see abs a little!! day 5:I will try and eat healthier and maybe after I finish I will take a break and start doing it again for a week day 6: done! 1 day left!! day 7: done!! I will tell the results tomorrow after I wake up !! finish : 62cm and I started seeing abs forming a little
@emilysyt3 ай бұрын
Do you see any difference yet? X
@Emmaaa.k93 ай бұрын
Please update I really wanna know!❤
@sophiabecker37913 ай бұрын
were you also on a diet?
@myusename822 ай бұрын
did you just do this workout every day? or is there a series that i’m missing, pls and thx
@mama_ta7472 ай бұрын
@@myusename82 I just did this workout everyday
@tarafowler39304 ай бұрын
I love 5 minute videos!! I can do them anytime anywhere and not be behind schedule 🙌 they work for me & my life , thank you! And I do notice results with the 5 min videos too!
@rujutaj9453 ай бұрын
doing this keep reminding me pls 😭 day 1: felt a burn day 2: didn’t do it got my period day 3: felt a slight burn but feels good, will do another video too day 4: did this + one more video and an arm workout felt a burn starting to see some improvement day 5: was feeling bloated but after doing this it’s all gone somehow+ i can see a change in my waistline and a fine ab line forming
@luv4r1ley3 ай бұрын
please update, i need to know if her workouts actually flatten the belly.
@afsanaquadir41964 ай бұрын
LILLY THIS WAS ABSOLUTELY FANTASTIC!!!!! Definitely my top fav with your other Toned Abs in 14 Days! Also looooved your 7 day challenge last week! I'll defo be coming back for all of these again during the 60-Day challenge. They're fantastic as finishers! Thanks my girl!
@Vats_Mahi4 ай бұрын
If you are here for result let me update you all, pls remind me! Love the excerise Gonna try this.....thanku lilly❤ Day 1: Ahh! I LOVE IT I CAN FEEL THE BURN 🔥 Day 2: Same, I really love to doing it!!! Day 3 : Umm I really can say my core is lil engaged, I can see abs line😊 Day 4: feels. Same, 🔥 burn Day 5: Now it's easy to do😉, love it! Sweating alot. Day 6: Done!!! I CAN SEE ABS 👀 Day 7: Same.....As day 6 Okay!!! I did it for 7 days now I am.doing her new 7 min deep core pilates I am happie with the result!!! Now. Another challenge😉
@em1ly-nk8wt3 ай бұрын
Do you see a difference? X
@Vats_Mahi3 ай бұрын
@@em1ly-nk8wt ys , I can see my abs line. Hehe
@It.Girl.irl_1014 ай бұрын
Thank you beautiful 😁💞 I've been doing your workouts for a year and they singlehandedly have kept me in shape! I have so much love for you LILLY! THANK YOUUUU 💕💖💗💞💝
@analicearmbruster64414 ай бұрын
thats super exciting!! wishing amazing luck to everyone joining the challenge
@n.iki-kiki3 ай бұрын
I have done this for about a week and although I'm around a healthy weight, I still carry some belly with me, so there's not much physically, but I definitely feel it!! I remember the first day I had to stop because it was PAINFUL!! But I have persevered and now I can say I'm able to make it through the whole workout (minus the bonus...)
@tv05624 ай бұрын
영상잘보고 배워갑니다 행복한 시간 되십시요
@Dragonflypearl4 ай бұрын
Oh Yes!!!❤ Just seeing this ! Can't wait to try this video this week. Luv Lilly...her moves Work!!
@Angelina286993 ай бұрын
Im going to do this for 7-14 days, gonna keep yall updated
@purpleSantha3 ай бұрын
Remind
@emilyprado82862 ай бұрын
Anything yet?
@naylajabbour97753 ай бұрын
wow this really works so well😍my new go-to exercise ❤
@pad7hai3 ай бұрын
Trying to do this one seriously from today !!! 04/06/2024: Day 1: done (x1) after an 2h10 booty workout 05/06: Day 2: done (x1) in the morning 06/06: Day 3: done (x1) 07/06: Day 4: done (x1) 08/06: Day 5: done (x1) after an 1h30 booty workout 😭😭😭 09/06: Day 6: done (x1) 10/06: Day 7: done (x1) 11/06: Day 8: done (x1) before a full night flight 12/13: Has to rest due to the night flight 14/06: Day 9: done (x1) 15/06: Day 10: done (x1) 16/06: Day 11: done (x1) 17/06: Day 12: done (x1) 18/19: had to rest, passed my TOEIC and my control flight that day 20/06: Day 13: done (x1) after an 1h30 booty workout
@TomtilLetsplays19874 ай бұрын
Fantastic video Lilly! Amazing workout! Absolutely loved it! Keep up the great work! 😀❤️
@i.s.30014 ай бұрын
My abs are feeling TIGHT...THANK YOU!
@xxxx-n8n4 ай бұрын
well i am gonna do this 7 times in only one day 😀🤝
@Angelina-u5i3 ай бұрын
Did it work
@MARACoach.4 ай бұрын
THANK YOU for helping me get my mama body to a whole new level 💕🙌🏼😘
@katherinebuckley4134 ай бұрын
Cannot beat that deep core burn 🔥🔥🔥
@4everteam33 ай бұрын
That was pure fire!!! Fantastic!!!
@Taralovesthecreator4 ай бұрын
This is awesome, nice and brief but very effective!
@illummx4 ай бұрын
Hey lily! Love the videos I feel these really well!! I was wondering if you could a video of these exercises but longer !! I’d love to really workout these muscle but even more slow and controlled to really work them!!
@kells17844 ай бұрын
Get Lilly's LEAN app. It's a great app!
@tinathebestmom2346Ай бұрын
Great one ! Thank you Lilly
@mirror8105Ай бұрын
doing this every day until august 22nd day one- complete it was def interesting. it wasnt bad tho felt the burn
@FlourishedHope4 ай бұрын
This was absolutely amazing!! Phew! 🔥
@AsmiKumar-k1y3 ай бұрын
i have been doing this for 3 days without dieting and see no results yet ... will update on day 5
@stesoulahellas4 ай бұрын
This was so good!!
@nbee27244 ай бұрын
I’ve watched & watched the video ….. now I need to do it!!! 😂😂😂😂😂😂
@rociovargas1726Ай бұрын
Me encantan tus rutinas 😊😅 saludos desde Guadalajara Jalisco
@maja-ky2vb4 ай бұрын
Lilly is my inspo i wish i could have a workout in real life with her❤ im 14 this year and 1year ago i was body shamed. She has helped me through so mutch. I love you lilly keep goin😭💓
@eliza.-042013 ай бұрын
Are you sure this is a stomach workout and not legs workout cause my legs are on fire 😭🔥 Well anyways.. Day 1:✔ I don't really care about weight or measurments, I just want a visual difference but for anyone wondering , I'm 66.10kg Day 2:✔ Day 3:✔
@LaraLovasz3 ай бұрын
Its my new go to workout if you try this you wont regret
@itsElamАй бұрын
Doing this for 7days🎉 Day 1: ✅
@conchuchulandia4 ай бұрын
If! Que mal que estoy de fuerza! Hoy empece despues de muchos meses.... Vamos a recuperarla!💪
@zanetta0004 ай бұрын
oh, i forgot.... Can you do an inner e outer things for summer? i love you queen
@MuktiHalyalАй бұрын
Lilly Sabri really is the best!
@LadiiFitness4 ай бұрын
Gurl this was the perfect lil core burn.
@danijelaolds22163 ай бұрын
🔥🔥🔥 ps the new 60 day challenge on the app is also🔥🔥🔥 thank you Lilly x
@loramorskaya19284 ай бұрын
Супер комплекс!!🌹🌹🌹
@Story-Radio33 ай бұрын
ok video!
@anniejewell22163 ай бұрын
What is the chance you can show adaptation for wheel chair users who want to tone up
@binitalimbu59144 ай бұрын
Lili your vedios are just great 👍 love you ❤😊
@gaby80724 ай бұрын
Thanks you Lili
@sylviaplaggemars85704 ай бұрын
Holy moly Lilly my abs are dead. You look amazing to beautiful lady ❤.
@sorekmergie4 ай бұрын
I love you Lilly ❤️❤️
@sahai0074 ай бұрын
This Is So Lovely Good Lilly .
@amyestey6554 ай бұрын
Wow such a burner
@violet84764 ай бұрын
Love uuu sooo much Lilly ❤❤❤
@starlightskiestarot4 ай бұрын
IM IN gonna do this one for a week
@Valentina069962 ай бұрын
I love core days
@yasminebakhat17894 ай бұрын
Love it🔥
@amandas32834 ай бұрын
wish they were free, and posted here lol!
@remaselokda7623 ай бұрын
Day 1✅
@vickyinsomny3 ай бұрын
So many fitness coaches I watched but Lilly stay to be THE BEST and my FAVORITE❣️ Thank you SOOO MUCH dear Lilly!!! 🙏🫶 Follow you already and improved my body shape 3 years as⚡️
@mantashaa46312 ай бұрын
Let's begin day 1 ✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅ Day 6✅
@людмилашлыкова-ж5с4 ай бұрын
Благодарю
@kida.4 ай бұрын
I love that ❤
@hannahyusf486312 күн бұрын
start at 15 to 10 october
@TomidesHair4 ай бұрын
I feel just 5 min workout is not enough. Please do more
@kells17844 ай бұрын
Pay for her LEAN app then!
@jackelinewhite19804 ай бұрын
she has so many workouts! you can combine them with and do as much time you want! All are fantastic
@TomidesHair4 ай бұрын
@@kells1784 how about you pay it for me then 🙄
@kenzieisnthere4 ай бұрын
done this 2 times today! such a good feeling!!
@staciabuz67184 ай бұрын
Can u post longer videos on KZbin as well?
@littlelailai4 ай бұрын
Amzing
@Chichi-tt2kg4 ай бұрын
Turn the download on please
@Cocobeads4U3 ай бұрын
Im so sorry to ask but could someone write out all the exercises in the video, I don’t know what they are called how how to put them so I know what they are when reading it ( I’m going to do the workout not from the video bc some days I can’t )
@hannahthomas93873 ай бұрын
😅1. Butterfly Kicks (lay flat on bc, with legs up and alternate lowering each leg, then lower both together) 2. Leg waves (on back lower and raise both legs, bending them slightly on the way back up then straightening them again to lower) 3. Hip hike to leg scissor (legs together and hike hips to the ceiling, then lower legs and scissor them in and out on the way back to 90° from the floor) 4. Figure eights (move both legs together in a figure eight) 5. Crunch kick (keep one leg bent and crunch up, then kick the leg that is bent while the other stays on the floor) 6. V sit kicks (v sit supported by hands and kick Legs out alternately, then together) 7. Table hover (on hands and knees curl your toes under and lift knees off floor) Bonus: Bird dogs, Plank, then plank hip dips
@hannahthomas93873 ай бұрын
Each exercise is 45 seconds with no break
@Cocobeads4U3 ай бұрын
Tysm 😭❤️
@snigdhagoudthallapally3 ай бұрын
I want to buy but I don't know if it will come to India
@angelaparks78183 ай бұрын
What time will it start tomorrow for the work out
@charlenesettle97324 ай бұрын
Great 👍 🤲 👐 🫶 🙌 👏 work out can you please 🙏 tell 🙏 me if this 🙏 will work for me to get my abs i am 173 in my weight and I really do want my belly looking like you are you look fantastic i have trouble keeping me up going side to side oh i am 55 this work out is for 7days or is going to be a different one Avery day for 7days please let me know back soon 🙏 thank you 👍 ❤😊❤❤😊❤😊😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊😊❤❤😊😊❤❤❤❤❤❤🎉🎉🎉🎉🎉
@bridgets76543 ай бұрын
someone please tell me does this actually work?
@lavv_y3 ай бұрын
in questo allenamento quante kcal si perdono?
@Avareney1232 ай бұрын
GIRL MY LEGS STRAIGHT LIKED YOURS 😢😢
@Artist_12313 ай бұрын
Trying this Start weight: 127.6 pounds Day 1: felt like I was dying but good burn
@missyelliot55623 ай бұрын
Doing this for 10 days❤ Day one , ✅ burned like a bitch Day 2 ✅ I should also know I’m not doing the bonus yet because I might die if I do
@ismimvarmi3 ай бұрын
Her gün gelip yazacağım! Bel ölçüm: 74 cm 1. Gün: Henüz bir şey yok fakat yanıyor! 2. Gün: Düne göre daha az yanıyor. Yarın bel ölçümü kontrol edeceğim kızlar!
@ingridf.53742 ай бұрын
updates?
@אליסביארי4 ай бұрын
❤️🔥🔥🔥🔥
@barikfit4 ай бұрын
❤❤❤❤
@Kuzii19974 ай бұрын
Hii lily sis , i m new here , your new subscriber, PLEASE HEAR ME OUT- I wanna go with your workout plan as a teen aiming to get abs and increase height , pls suggest me something that's gona help mainly an abs vdo with which i can achieve my aim more effectively and early. I do eat healthy food 🙂
@oun_iee4 ай бұрын
Do not complicate it!. , eat healthy and workout and u'll achieve ur goals . Just train ur full body not only abs , sleep enough and wait .
@Kuzii19974 ай бұрын
@@oun_iee thanks sis /bro
@bluegirllove7772 ай бұрын
👍
@KarlaMans-s5q4 ай бұрын
😢
@Emma_pa3 ай бұрын
I miss the music
@ingridf.53742 ай бұрын
I spent 3 minutes trying to understand exercise number 3 and then gave up
@FMSx02 ай бұрын
Do you have to do this if you have a flat stomach or do you have to do this to GET a flat stomach?
@Millie-ir6xz3 ай бұрын
Who is actually doing this though I’m literally eating Oreos rn
@Rawr_rawr_rawr_Rawr_Rawr2 ай бұрын
Meee ✋
@sebnemmemmedova70594 ай бұрын
Is Lilly Australian?
@kells17844 ай бұрын
No, she is British.
@zanetta0004 ай бұрын
you are so beautiful
@brendazeller79373 ай бұрын
:)
@ann40744 ай бұрын
Ey Lilly please stop with those bonus exercises. Just include them in the rest of the workout and don’t say: “last exercise” and put three bonus ones after that. It’s just annoying.
@nontandomagxala85284 ай бұрын
She only says last exercise bc u don't have to do it so if u don't want to don't do it
@sabarasouli91564 ай бұрын
I dont know with only 5 minutes what the****we are going to do....Lily sabri unfortunately after getting enough money and followers from you tube has changed her way and create 5 minutes videos more and not dedicate her time ....thats enough to create short videos and gain lots of money.....ooooo
@kells17844 ай бұрын
Do her LEAN app! That's where she dedicates her time with longer videos!!
@namjoons_saxophone_4 ай бұрын
@@kells1784I'm a brokiee ㅠㅠ
@AcidicLadyMojo4 ай бұрын
She has plenty other 5 minute or longer videos in her KZbin collection, all of them worth to try, and yes, for free 😊
@Tracyp9984 ай бұрын
I’ve only watched 2 of these short challenge videos but she mentioned that its a taster for a 60 days challenge I believe
@oktobersown824 ай бұрын
She has soooooany videos over the years....i do like 4 in a row....20 min or longer ....or repeat the same one 4 times
@OP-kp1yh4 ай бұрын
I thought we were over the misleading clickbait fitness challenges. This is disappointing to see in 2024.
@dreamlily77973 ай бұрын
This was a great great finisher!🥵💯🙌💓🚰🚰
@kimberlysanchez82843 ай бұрын
Yall please remind meee
@ماهنور-ع2م22 күн бұрын
Reminded
@roseb62643 ай бұрын
Love your videos Lilly! Not sure what I have been doing all my life when it comes to my belly, have done it all, Yoga, HIIT, all kinds of trainings but these actually freaking work for the lower belly! WOOHOO!! Definitely gonna try your app as well:)
@Millie-ir6xz3 ай бұрын
.
@JonRuq4 ай бұрын
Hello Lily 🫶🏻.can you do DIASTASIS RESTI exercises . exercises that reduce the circumference of the stomach? 🥲Please, you are a professional athlete.✅ You certainly know about separation and what are the appropriate exercises.💁🏼♀️ I love you very much and I love your exercises, but I realized in the last days that I have this😔 and I cannot do all the exercises. And Sorry for the mistakes, I translated from Google❤