5 Min Korea Face Exercise | Best Exercise for Girls to Slim Face Fat | Home Fitness Challenge

While I can provide some general information about facial exercises, it's important to note that the effectiveness of these exercises in slimming the face may vary from person to person. Additionally, it's always a good idea to consult with a fitness or healthcare professional before starting any new exercise routine. Here's a simple 5-minute facial exercise routine that you can try at home:
*1. Neck and Jaw Stretch:*
- Sit or stand with a straight back.
- Tilt your head back so that you're looking at the ceiling.
- Pucker your lips and hold for 5 seconds.
- Relax and bring your head back to the normal position.
- Repeat 10 times.
*2. Cheek Puff Exercise:*
- Inhale deeply and puff your cheeks with air.
- Hold the air in your cheeks for 5 seconds.
- Exhale slowly through your mouth.
- Repeat 10 times.
*3. Jaw Release:*
- Sit or stand with a straight back.
- Move your jaw as if you're chewing gum, but without actually chewing.
- Open your mouth wide and hold for 5 seconds.
- Relax and repeat 10 times.
*4. Fish Face Exercise:*
- Suck in your cheeks and lips to make a fish face.
- Hold for 5 seconds.
- Relax and repeat 10 times.
*5. Smile and Pout:*
- Smile as wide as you can.
- While smiling, pout your lips and hold for 5 seconds.
- Relax and repeat 10 times.
Remember to perform these exercises gently to avoid straining your facial muscles. Consistency is key, so try to incorporate these exercises into your routine regularly. However, keep in mind that spot reduction (losing fat from a specific area) is not scientifically proven, and overall body fat reduction through a combination of a healthy diet and regular exercise is usually more effective for achieving a slimmer face.
#homefitnesschallenge #exercise #tiktokchallenge #exercises #abs

[@jk_fangirl_97]

Remind me daily (I have slim face a Lil naturally ❤) Day 1 - ✅ Day 2 - forgot Day 3- done (no change) Day 4- ❤kinda different not too much Day 5- same as 4 Day 6- more slimmer Day. 7 - kinda slimmer Good results I will recommend it 😌✨

[@haewon8738]

2?

[@ilovekaaatiesocs]

:3

[@Kim-ai1]

Hello reminder 💋🗿

[@Prakritiparmar74]

I recommend this. I did this for a month and my jawline become soo sharp. And my face shape become 👍🏻 good. Thank you sis!😊

[@elligg1]

​@@ameliagomez2763 я бы посоветовала несколько раз делать в день,я делала около 2 недель по несколько раз, результат есть

[@nimmusahu3952]

Really??

[@Prakritiparmar74]

@@nimmusahu3952 yes but it may depend on face type

[@amin_qwx01]

​@@Prakritiparmar74what's your face type?

[@park-riyushiofficial]

I'm doing this for one month. Day 01- ✅ Day 02- ✅ Day 03- ❌ (forgot) Day 04- ✅ (Will daily update for others)

[@BanaPo-vl3cy]

What happened??

[@sooya1111]

She give up😂​@@BanaPo-vl3cy

[@L0TT1EL0U]

😭

[@milkspiks]

1 день ✅ (изменений пока что нет) 2 день - ✅ (сделала один раз ночью) 3 день - ✅ (я думаю что изменения есть, но не очень большие) 4 день - ✅ (думаю всё так же как в третий день 5 день - ✅ (так же как в третий день) 6 день - ✅ (изменений нет) 7 день - ✅ (изменений так же нет) 8 день - ✅ (изменений нету) 9 день - ✅ (изменений нет) 10 день - ✅ (изменений нет) 11 день - ✅ (изменений нет) 12 день - ✅ (думаю челюсть стала острее, но не уверенна) 13 день - ✅ (изменения такие же как в двенадцатый день) 14 день - ✅ (изменений нет) 15 день - ✅ (сделала 2 раза, изменений нет) 16 день - ✅ (изменений так же нет) 17 день - ✅ (изменений всё же нет) 18 день - ✅ (сделала два раза, днём и ночью, изменений нету) 19 день - ✅ (нету изменений) 20 день - ✅ (изменений нет) 21 день - ✅ (вижу чуточку изменений, но не уверенна) 22 день - ✅ (изменения такие же как в двадцать первый день) 23 день - ✅ (изменений нет) 24 день - ✅ (изменений нет) 25 день - ✅ (изменений нет) 26 день - ✅ (изменений нет) 27 день - ✅ (изменений нет) 28 день - ✅ (изменений нет) 29 день - ✅ (изменений нет) 30 день - ✅ (изменений нет) 31 день - ✅ (выполнено) Результат: изменений никаких, если честно. Ну, разве что чучуть, но они не сильно заметны. Я не знаю что я сделала не так, но руки перед тем как сделать упражнения я мыла, упражнения я делала точно также как и на видео, ну вообще не знаю. Жаль

[@Sofya_Epova]

Возможно, у вас такая форма лица

[@its_Khlo4u]

Day one : ✅ didn’t feel anything Day two: ✅still didn’t feel anything Day three: ✅ started to see a slight change Day four:✅ I could see more Change in the jaw Day five : ✅ it started to become more visible Day six : ✅I could see that my jaw has changed Day seven :✅ my jaw is changed and I can see that this workout works I highly recommend 🤭

[@jiyain7762]

Please tell me how many times you did this in a day.

[@its_Khlo4u]

@@jiyain7762 twice, in the morning and at night, before bed

[@___kakashka_y]

How many times you did it in a day?

[@its_Khlo4u]

@@___kakashka_y twice

[@Habiba_Shraboni]

Fake 😂

[@purnimasarkar808]

Guys it's working like magic ✨ after 15 days my squre face turned into almost ovel 😭🎀

[@thefloorwhichjiminfalls7487]

Lesssgooo🎉🎉🎉

[@thefloorwhichjiminfalls7487]

How many times did you do this?

[@purnimasarkar808]

​@@thefloorwhichjiminfalls7487 one time in a day ..

[@Lalla-cy2zd]

Is ur square face from genetic too

[@user-jq1pe2zc3v]

Серьезно

[@ЕкатеринаГалахова]

Буду делать до 02.08.2024 Начало: 21.07.2024 День 1:✅️ (Сделала вечером, изменений конечно же нет, плюсом делала другую тренировку для лица) День 2: День 3: День 4: День 5: День 6: День 7: День 8: День 9: День 10: День 11: День 12:

[@Айкерем]

Ну как результат есть?

[@kyxngsiee]

day 1: ✅ day 2: ✅ day 3: ❎ day 4: ✅ day 5: ✅ day 6: ✅ day 7: ✅ day 8: ✅ day 9: ✅ day 10: ✅ there's only a bit difference yet. will update on the 20th day. day 11: ✅ day 12: ❎ day 13: ✅ extended each exercise by 10 secs day 14: ✅ doing the extended ver. and will continue to do so day 15: ✅ day 16: ✅ day 17: ✅ day 18: ✅ day 19: ✅ day 20: ✅ i can finally feel the slimness in my cheeks and jaw. i wonder why it did not work earlier even tho i have only slightly chubby cheeks but ig it just varies from person to person. ill continue to do it to see if i can get better results! day 21: ✅ increased 5 more seconds in each exercise. day 22: ❎ day 23: ❎ day 24: ❎

[@Smilesquaaadd]

Day 1❤ Day 2❤ Day 3❤ Day 4❤ Day 5❤ Day 6❤ Day 7❤ Day 8❤ Day 9❤ Day 10 ✨ Day 11 ✨ Day 12 (forgot) Day 13 ✨ Day 14 ✨ Day 15✨ Day 16✨ Day 17✨ Day 18✨ Day 19 forgot Day 20✨ Day 21✨ Day 22✨ Day 23✨ Day 24✨ Day 25✨ Day 26✨ Day 27✨ Day 28✨ Day 29✨ Day 30✨ Day 31✨ Day 32✨ Please keep updating me

[@amin_qwx01]

М?

[@Smilesquaaadd]

​​@@amin_qwx01if you are asking abt the results it's quite good I had a round face I can't quite identify in specific details but tbh my face structure may have changed I look different from the photos I clicked just months ago I look different now I mean I look much prettier (my opinion)

[@idkelainne]

❤

[@danisita0]

haré estos ejercicios y pondré mis resultados (iré actualizando) día 1: ✅ día 2: ✅ día 3: ✅ día 4: ❌ día 5: ✅ día 6: ✅

[@jiyain7762]

Update pls

[@Veronica72817]

Si viste resultados???

[@Ninamname]

Any updates?

[@Wonyina]

Y los resultados?

[@Isabellesyt2010]

It's a 30 day goal Day 1 - ✅ Day 2- ✅ Day 3- ✅, I can feel a lil change 😅 Day 4 - ✅ i can see a lil change my jawline become more sharp and my side angle become PRETTY. Ig Day 5: ✅ my jawline became better. I can feel it. Day 6 : ❌ forgot to do. Day 7: ✅ Day 8 : ✅ Day 9 : ✅ Day 10 : ✅ Day 11: ✅ I can guarantee that this exercise works. I love it. I started to get more compliments these days after this exercise. 🤩🥳 Day 12: ✅ Day 13: ✅ Day 14 : ❌ Day 15 : ✅ Day 16: ✅ Day 17:✅ Day 18:✅ Day 19:❌ Day20: ✅ Day 21:❌ Day 22:✅ Day 23: ✅ Day 24: ✅ Day 25 : ✅ And after that i haven't done. I can tell you my chin and jaw got more sharper and now i love my side angle 😍 😅. It tighten my jaw . You can see me in my profile pic

[@ImamaSikander-s1b]

Update?

[@Isabellesyt2010]

​@@ImamaSikander-s1b Going to give daily updates. Stay connected.

[@Isabellesyt2010]

​@@ImamaSikander-s1bI will keep updating. Be connected with me.

[@Isabellesyt2010]

​@@ImamaSikander-s1b all updates are given

[@sof_859]

Your face shape is so wide that it didn't help you and won't help you...

[@Rozidive]

Day1: ✅ Guys if you seee my comment and it says one day ago please remind me so I can do more❤❤)

[@Btsgirl210]

Heyy

[@parvaty._.n2310]

I am going to do this for 2weeks .remind me by commenting or liking Day 1: ✅ felt relaxed

[@-yanix.toca-]

I do it for a month/two weeks (twice a day) Day 1:✅ no changes

[@mubskie]

I wanna try this for 30 days for a glow up, I hope i get the results i want since my face is a little fat including my cheekbones being high and i want to get slimmer. Day 1 - done, I did 2 sets pretty easy, i felt my face muscles tensing

[@fitnytech]

Don’t tell anyone your plans. Instead, show them your results.

[@catherinemay5129]

I like that statement

[@r0se_desert]

Always.

[@v1ZZY-Akio]

But some people need it😭

[@jinwoo10Cr]

사랑해요 엄마 첫 시청자님 ❤

[@Сонааа]

remind me pls day 1-- done, no changes, i feel pain down my chin day 2-- day 4-- day 5-- day 6-- day 7-- day 8-- day 9-- day 10-- day 11-- day 12-- day 13-- day 14-- day 15-- day 16-- day 17-- day 18-- day 19-- day 20-- day 21-- day 22-- day 23-- day 24-- day 25- day 26-- day 27-- day 28-- day 29-- day 30--

[@Abeeha_Fatima52]

Result?

[@Shristi__919]

Umm.. 😭

[@Сонааа]

@@Shristi__919 🥲

[@ixtiyarergashev6416]

Wow 🎉 You are so perfect girl This mask worked for me on my face in two days 😊❤

[@Lovetxtandkpop4evermoa4soobin]

Maybe bc ur face was already almost like it

[@chelseaoxley-ward]

Doing this for 2 months 💜💜 Day 1; ✅ - no change Day 2; ✅

[@Btsgirl210]

What happened?

[@semistanallahverdiyev3225]

Everything created by god is beautiful. Therefore, let's not change the beautiful face that was given to us.

[@ElşenTarverdili]

those who love God are here 👇

[@Št4rrydracosever]

@@ElşenTarverdiliits not to change te shape its for removing cheeks

[@nicbzis]

Comecei dia 13.03.24 dia 1 ✔️ senti meu maxilar “esticando”; dia 2 ✔️novamente consigo sentir o maxilar dia 3 ✔️ senti menos o meu rosto, mas fiz direitinho dia 4 ❌️ não fiz dia 5 ✔️ fiz e senti o maxilar bastante dia 6 ✔️ tô amando fazer e consigo ver um resultado mínimo já 🤭 dia 7 ✔️ consigo ver que diminuiu a gordura na parte do maxilar dia 8 ❌️ não fiz dia 9 ✔️ mesma "dorzinha" de sempre. Amando! dia 10 ❌️ fiquei com preguiça dia 11 ✔️ da pra ver um pouco o maxilar

[@Ant1i_h6man]

День 1 ✅ (утро) День 1✅ (вечер) День 2 ✅(утро) День 2✅(вечер) День 3❌ День 4✅(утро) День 4✅(вечер Спамте мне буду делать до 1 октября

[@Sheplays677]

Day 1 : wish me luck ( it’s hurts )😊 Day 2: not really any change day 3 :painful day 4 :a big change

[@ankitagupta6575]

How much times a day

[@jomyaku7378]

Я человек, который не верит людям из коммов, поэтому решила сама начать это делать в течении месяца День 1-после этих упражнений я увидела на большое изменение, но заметить очень трудно День 2-не вижу результатов День 3-вижу изменения День 4-черты моего лица стали более овальным День 5-мои щеки стали постепенно исчезать День 6-

[@마리야-r4f]

Прочность согласна кто т о одет специально писать я попробовала 1 день после тренировки мышцы побаливает

[@jamim4090]

Y eso es bueno o malo?

[@REDITpt]

ну

[@Kaylamish345]

Day 1 - Nothing changed at all. ✅ Day 2 - Nothing changed again. ✅ Day 3 - Forgot ❎ Day 4 - Nothing change (Am I doing it wrong?) Day 5 -❎ Day 6 -❎ Day 7 -❎ (I'll do this in 7 days and see what'll happen)

[@Мадина-у9н]

??

[@dayannachipanela]

Any blink here?

[@LaraibaTehzib]

Hiii 🖤🖤🖤🖤🖤🩷🩷🩷🩷🩷🩷

[@Unnei]

Yess

[@blkpik8354]

Yes

[@Unnei]

Ye

[@antrolf6978]

🖤💖

[@lionheart7604]

1LIKE TO REMIND ME FOR UPDATES BABYGURLS🥹 DAY 1 ✅ Day 2✅ (3×15min) Day 3 (skipped😛) Day 4 ✅ (1time ) Day 5 ✅ (2time x17min) Day 6 (forgot) Day 7 ✅ (4rounds ) Day 8 ✅( face feels tight actually)

[@presleyfrancis7984]

Im doing this for 10 days Day 1:✅

[@noturz_moon]

Update??

[@Itz_Kavs]

It's been 5 months.. Did u do it??

[@sefaligoyal2336]

Is any Indian here

[@KimberleysaskiaKendimuri-yp8gl]

Here

[@YoshithaKolla]

Here

[@gundekar9512]

Here is BTS army and INDIAN girl

[@bliss__here_]

I'm going to try this exercise 😾👍🏻....for about one month Day 1☑️ Nathing change Day 2☑️ idk but I'm feeling confident about my look 😅but no change now Day 3☑️ Day 4☑️ Day 5☑️ i thin my jawline is getting sharp but it didn't change my face shape now Day 6☑️ Day 7 ☑️ Day 9☑️ am I didn't see my face shaped but my look skimmer now Day 10☑️ honestly after doing this exercise my face puffiness has gone.. Day 11❌ Day 12☑️

[@artemis-III]

Same I started to be more confident even if I don't see any difference at day 3

[@IsntMilkyyOfficiall]

I will do this for 10 days,pls remenber me ✅1-Not changes Lol ✅2-I don´t see any changes.. ✅3-My friend say my face is thinner... ✅4-My face is like other day ✅5- ✅6- ✅7- ✅8- ✅9- ✅10-

[@Дарья-о9л5р]

Буду делать это каждый день и писать отсчёт Когда пройдет неделя! 1. Сделала, немного побаливает, но совсем немного, просто капельку, видно прогресс✅

[@SabinaChorieva]

Ну ??

[@Irmak-g1v]

1 ay boyunca yapıcam ve her gün sonuçları paylaşıcam

[@lamlabib487]

Did you forget?

[@noturz_moon]

Doing this exercises until i see results and didn't get bored.. Day 1- Done ✅ , didn't see any results.. Day 2- wait..

[@Isabellesyt2010]

Keep updating girl

[@candytech3809]

Today's my first day..... Day 1✅️

[@iman4803]

update?

[@helllllaaa]

What happened??

[@G-IdleandStrayKids]

Well?

[@candytech3809]

@@G-IdleandStrayKids no I don't see any changes on my face.

[@candytech3809]

@@iman4803 👎 no

[@s.v.bl.a.g.6042]

Di , please can upload a vedio of full face like eyes nose lips etc please 😢 Cause your all exercises works

[@Qswylvx]

Doing this for 7 days Day 1✅ obviously i didn't see any changes Day 2✅ still no changes Day 3✅ didn't feel anything still no change at all Day 4✅ i can see a lil bit changes Day 5❌ didn't do it I quit

[@Maya1234-y6u]

U can do it Continue

[@r0se_desert]

Bruh..

[@Abeeha_Fatima52]

I am gonna do this to achieve a little oval/v shape face my face was a kind of oval before as you can see on my profile pic but now it has a little more fat so i will try to achive my past face DAY 1:no changes but felt good i did this at night DAY 2: Done have a little change just a littleee💖

[@MangalSingh-pr4xh]

I will Do it for a week and then tell you results Today is my first day 1st day - my face is in pain but feels refreshing 2nd Day - all same 😅 3rd Day - I can see some slight changes 😊. 4th Day- I can't do it because of loads of homework 5th Day- I got a test in my school😅 6th Day- the changes are similar to day 3😊 7th Day - hey wth ! my changes had gone they aren't visible at all now 😮

[@loveryujin_sheismydream]

потому-что вы пропускали

[@Catshub68]

Day - 1 ✅ Day - 2 ✅ Day - 3 ✅ Day - 4 ✅

[@qwqwr_17]

Буду делать 7 дней, Начало 04.03.24: 1 день: сделала, но пока результатов нету, также сделала ещё 2 тренировки ✅ 2 день: 3 день : 4 день: 5 день : 6 день: 7 день:

[@ciganid]

канеш от первого раза магия не произойдет, минимум месяц понадобится

[@ciganid]

канеш от первого раза магия не произойдет, минимум месяц понадобится

[@r.e.d..f.o.x]

@@ciganidмесяца тоже недостаточно ( я делаю месяц у меня никаких изменений

[@ciganid]

@@r.e.d..f.o.x я делаю год сборник таких массажей, мое лицо ппц как похудело, главное эфекктивность, ибо я делаю каждый день, без пропусков

[@vvvlin]

DAY 1: Nothing change DAY 2:still look the same

[@valentinafalconsullca7689]

día 1: ✅ día 2: ✅

[@jamalhossain672]

Any BTS Army is here 😊💜

[@Liza-kh9ih]

Yes I am here❤️

[@ashdil747]

Me too

[@Neko_Arin]

Bruhhhhhhh immmmmmm hereeeee 💜

[@Stray_Kids_lover_4ever]

Hereee❤❤❤

[@malikwarismalikwaris2967]

💜

[@niewiem6]

ITS WORKING!! I HAVE BEEN DOING THIS FOR OVER A MONTH AND I SEE A HUGE DIFFERENCE

[@fairydust2627]

what are the changes ?

[@niewiem6]

@@fairydust2627 my canthal tilt has gone from negative to neutral, my face is no longer so swollen, I also have the impression that my cheekbones are more visible (not a strong effect)

[@shopeepay3966]

please make me facial exercises like NCT's Na Jaemin. Please I really need it

[@korin_gil]

Semana 1:✅ Semana 2:✅

[@TakisGato]

Resultados?

[@korin_gil]

@@TakisGato no pude continuar y los cambios no son muy notorios pero si funciona

[@TakisGato]

@@korin_gil te entiendo 😭 , si veo q si funciona

[@tul_43ip]

It is my Day - 01 and I am seeing the results 💖💗

[@АрайлымИзбергенова-л4ы]

Хотя мне 12 но у меня очень жирные щёки и есть морщины надеюсь что мне поможет это 5 минутная упражнения для лица у меня целая неделя чтобы изменить себя и стать красивой я сделаю это потому что у нас в следующем неделе будет дискотека и я хочу измениться пожалуйста на помните мне день 1: ничего не изменилось День 2: болит лицо но не смотрела на зеркало

[@risykos]

ну?

[@milka2290]

Почему ты считаешь себя некрасивой?

[@anya_dreamer]

Скажи как там результат

[@user-oe5it7hd4n]

Ну мне тоже 12 и я это делаю уже 3 неделе и у меня всё хорошо

[@little_monster_67]

Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅

[@samoa2daworld]

Doing this for 7 days Day1:✅

[@Medha.Deorah123]

Day one:✅ Day two: forgot Day three: forgot Day four:✅ Day five:✅

[@IdaaijinghunKharmawlong]

Any Stays here 💙💙

[@Penguinplayz1]

me💙

[@girll-z6z]

me🩷

[@I.hyiism]

YEAHH!!

[@artemis-III]

Yeeeeep 🩷🌷

[@Btsgirl210]

Heree

[@Ophelie-ze5ot]

고마워요, 운동이 정말 좋아요 ❤❤😊

[@REDITpt]

напишу результаты 26 февраля))

[@M0XlT0]

Ну ну, думаю ты как и все забросила😂❤

[@r.e.d..f.o.x]

@@M0XlT0у меня другой аккаунт, я до сих пор делаю эти упражнения, пх) результата кстати до сих пор нетъ

[@M0XlT0]

@@r.e.d..f.o.x спасибо, а то я уже начала делать)

[@RosePark-p6h]

It's worked 😮? Like pls

[@mdshohag-p2i]

Any here BTS army 😊😊😊❤❤❤

[@Ridhi7357]

Yes

[@НаргизаНаргиза-о8у]

YES BTS

[@Superfactsandmorevideos]

Please make video on having a face like nancy mcdonie jewel ❤✨✨🌸✨

[@SusmiTayang]

Am gonna start from now own wards so plz i want u guys to kindly remind me by giving like each day 30 likes is all i need

[@helllllaaa]

What happened?

[@jisoo-iy4lv]

Буду делать 20 дней. (2 раз в день) 1✅ 2✅ 3✅ 4✅ 5✅ заметила что углы стали мягче 6✅ 7✅ 8✅ 9✅ 10✅ изменений особо нету, но я продолжу делать 11✅ 12❌ Вообщем продолжайте делать и со временем результат будет виден, главное терпение так как невозможно изменить лицо за 1 неделю, удачи!

[@UshimuranikotoOkok]

Done doing this for 2 yrs

[@thvot701]

Day 1 : nothing change❤ Day 2 :

[@noturz_moon]

Update??

[@vvvlin]

Update and U will be Taehyung's wife

[@usmannaghaniusmannaghani1855]

day 4

[@usmannaghaniusmannaghani1855]

Same 😂

[@Radhe_radhe_krishn]

Let's try this.. Day 1 ✅️

[@Sheplays677]

Keep on going

[@alesssandrafarfan7066]

Doing this for a week! In fact, yesterday jsjs had already started Day “1”: okk nothing.. Day “2”: Same Day "3": SAME😢 NOTHING CHANGES

[@piacapozzi817]

the results aren't instant..

[@yasminvalim]

Oi primeira brasileira Estou fazendo o primeiro dia se quiser vou atualizando mais me lembrem aqui de contar o resultado final

[@gamerpanda9666]

I like the music though it's very calm

[@Btsgirl210]

Any Carats, Armys, Moas, Stays, Atinys Blinks, Engenes here? Im all of them Hhahahahaha❤

[@lyricalgirl657]

Day 1 done ✔ Day 2 done ✔

[@Nezzie09]

Day 1:06/08/24✅

[@ImRexz]

День 1: ✅ сделала 3 раза День 2:✅ сделала 2 раза День 3: День 4: День 5: День 6: День 7: День 8: День 9: День 10: День 11: День 12: День 13: День 14:

[@alicea_quinnn]

Today's my first day day 1 ✅️

[@Shi_SheiShei]

Day1:✅ Day2:✅

[@zipporahebede370]

Day 1 ✅

[@Maryamdarody]

very thank you

[@PriyaDepika]

She changed very fast But i love her exercise ❤❤

[@BLINKPUPPYM]

I will say The Truth! remind Me! Day 1:✅ No change

[@Abeeha_Fatima52]

Reminderrrr❤❤❤

[@TejashviChoudhary-hf1ze]

Yaa I am BTS army like me whose BTS army and blink comment me ❤❤❤❤❤❤

[@laviniaradu8350]

Recomanded!✅️

[@AishaDorani-k2z]

Yes I am 💜💜💜💜💜💜

[@Emy391]

Doing this until Thursday and it's currently Monday (Btw doing it 2 times a day) Day1✅my jaw feels a little bit thight (no results yet) 5:51

[@ardraktk7]

I gonna try this Day 1✅: it's feeling ok

[@TaeBook-e6n]

I will.update dont worry remember me Day 1 - no change ✌️

[@mamtanayak7007]

Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅

[@dilnozakarimova5131]

Great🎉

[@Gulsum_M]

Делаю упражнения месяц 1✅ 2❌ 3✅ 4✅

[@relaxtime2841]

1.08.2022🔥🔥🔥🔥 1✅ 2✅

[@milanashemereko]

Any stays??

[@Jeongsoul900]

Meeeee! (i swear you mean STAaAAA) 😂

[@jihoooooooo]

no

[@vonetie]

and this effect will then remain for life? Or will I have to do it every day?

[@linamyself2970]

Any Stay is here ❤😊

[@telemi7316]

Stay?

[@user-gw6rj9ue1y]

I'm doing this exercise until I get the results I want 😊 •I'm doing this with another face workout btw Day 1: ✅️ didn't see anything obviously Day 2: ✅️ Day 3: ✅️

[@MadisonRose-vg4ec]

Blinks 👇

[@sreekuttan208]

മലയാളീസ് ഉണ്ടോ

[@EdithBiñuelobiñuelo]

Voy a probarlo i yo vuelvo y digo si si funciona 😊

[@shizsu-bb5wu]

Te fu cion?

[@furry_l0v3]

день 1: сделала в 1 подход

[@ARMY_786.]

Remember to lock your room door 🙂

[@Randomhuman589]

Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Day 16: ✅ Day 17: ✅ Day 18: ✅ Day 19: ✅ Day 20: ✅ Day 21: ✅ Day 22: ✅ Day 23: ✅ Day 24: ✅ Day 25: ✅ Day 26: ✅ Day 27: ✅ Day 28: ✅ Day 29: ✅ Day 30: ✅

[@rozalito]

Результаты есть?

[@Randomhuman589]

@@rozalito Моя челюсть теперь более выражена, но это не очень заметно.

[@Tukispinks]

DAY 1