Top Exercises for Girls | Get Slim Down Your Nose in 21 Day | Home Fitness Challenge

hello my name is Nhung Le , today we will practice Top Exercises for Girls | Slimming the nose after 21 days helps to raise the nose effectively, slim and graceful

[@ponnambalamm3918]

How many are watching 2024

[@LostangelDevil]

Mee

[@WaseemAnsari-vp2ne]

Me

[@leni842]

Yesssssss

[@AsemmieLee]

Me.

[@Blackpink.kpop.1]

Me

[@lunalair6198]

Doing it for 21 days 1:✅ not much change but I feel it shaping 2:✅same as yesterday but less shaping 3:✅feel no change (Like to remind me)

[@user-xc4ro8nu5w]

Remind you

[@user-ux7hh4fm1i]

En combien de jours la grosseur du 👃 diminuer

[@sayaikkx]

​@@user-ux7hh4fm1iу меня он уменьшился, уже 6 день как делаю тренировку💗

[@lililerim122]

​@@user-ux7hh4fm1iI don't know, I think after 21 days😊

[@QayamatPreparation]

I decided to do it for 6 month Day 1: no change Day2 :same as yesterday Day3: just little bit change or my Illusion Day 4 :same as yesterday Day5 :saw a big change before Day 6 same Day 7 my nose getting slim and small

[@gangapariyar57]

Really 😮

[@manyanagolden3449]

Honestly, after these exercises, I see a big difference 😊 ❤👍🏻

[@jannatulferdusi4365]

Really

[@Amazing_Twins]

Yes, the nose becomes much bigger than before 😂

[@ismailpattanil1423]

@@Amazing_Twins is that true?? I did different nose exercise from this channel just one week . And after some days my mom said my nose became more fatt

[@Amazing_Twins]

@@ismailpattanil1423 I think it's because the blood rushes in and the cartilage builds up.

[@manyanagolden3449]

The most important thing before these movements is to apply a moisturizer, and the reason that I became thin is that I did not only do these movements, but I followed many videos in different ways for a month, and the result is wonderful

[@nanda4772]

just a reminder xd day 1: completed day 2: completed

[@sayaikkx]

делаем это 21 день 1 день: не вижу изменений 2 день: тоже как и вчера 3 день: буду делать 2 раза в день, чтобы увидеть большой результат 4 день: нету результатов 5 день: ничего не изменилось:( 6 день: он стал меньше, очень рада) буду делать дальше. 7 день: это правда работает!!😮 8 день: 9 день: 10 день:

[@jesus.lovess]

Doing this for 21 days! Day 1: ✅️Did this twice today and focused on the bridge of my nose while doing these exercises. Day 2: ✅️Did this in the night focusing on the bridge of my nose again no results yet. Day 3: ✅️ Did this in the morning twice a day before all my other exercise no results yet. Day 4: ✅️ Did this in the morning followed with an exercise for a smaller nose bridge exercise. Day 5: ✅️ Did this exercise in the morning and the one for the bridge of the nose in the night and I can actually start to see a change my nose looks smaller. Day 6: ✅️ I did this exercise and the exercise for the bridge of my nose in the morning and my nose is actually starting to look like a button nose. Day 6: ✅️ Was feeling unmotivated but managed to do it at night. Day 7: ✅️ Felt unmotivated again but did it by night along with the nose bridge exercise. Day 8: ✅️ Did this early in the morning twice and im amazed my nose looks small so I'm looking forward to the last day. Day 9: ✅️ Sorry for not doing it fow a few days. I did this twice and im mainly focusing on the bridge of my nose Day 10:✅️ Did the nose bridge exercise first then this exercise in the night and my nose looks unrecognisable. Day 11: ✅️ Did the nose bridge exercise first and this exerise once in the morning idk if this is permanent tho. Day 12: ✅️ Did the nose bridge exercise twice then this exercise my nose looks like a button nose already. Day 13:✅️ I'm so sorry that I haven't been doing this for a couple days I had a cold and also had my braces on so I was in a lot of pain while feeling sick I did the nose bridge exercise only today. Day 14:✅️ I did the nose bridge exercise and this exercise today I'm sorry not updating my nose looks like a real button nose I feel determined to update consistently. Day 15: ✅️ Did this nose exercise then the nose bridge exercise in the morning Day 16: ✅️ Did the nose bridge exercise twice then this exerise. My nose is starting to hurt. Day 17:✅️ Did both exercises in the morning. Day 18: ✅️ Did both exercises in the night and my nose looks stunning. Day 19: ✅️ Done! Day 20: ✅️ Donee! Day 21: ✅️ Donee! My nose looks like a button nose I recommend!

[@awenoJdkd]

Update pls

[@SumairaNupur]

Trying this and updating in sha allah. Don't forget to wash your hands before doing this exercises and don't pressure your nose. (I have anger issue with my nose so sometimes i pressure it 😂, don't do this. It will give you opposite feedback) Day 1: done (No change) Day 2: done (looks something different, not sure) Day3: haven't done Day 4: done (maybee) Day 5:done (no difference, looks fatter than all other day) Day 6: done(looks slimmer) Day 7: done (looks same as yesterday) Day 8 :done (wow, it’s getting slimmer👀) Day 9:done(no change) Day 10 : haven’t done. Day 11 : done (no change) Day 12: done(no change. Looks like it is same as first day. But not losing hope..I prefer u to keep it continue and not to have a break )

[@sawmachinzah8908]

I found many benifit of this video thank you☺️☺️☺️☺️

[@tanveerdhillonbts3965]

Doing it for 21 days(just remind me to update) Day 1: done ✅ Day 2: done ✅ no difference Day 3: done ✅still no difference Day 4: done✅ i do see a little bit difference i think Day 5: done ✅ Day 6: done ✅ a little bit more difference Day 7: done ✅ much better Day 8: done ✅ a lit more difference Believe me my nose was soo terrible but now its much better Day 9: done✅ Day 10: done ✅ Day 11: done ✅ a little more difference Day12: done ✅ Day 13: done ✅ Day 14: done ✅ Day 15: more difference 😃 Day 16: done ✅ Day 17: done ✅ Day 18: i guess it's slim enough already Day 19: done ✅ Day 20: done✅ Day 21: perfect I would suggest you to take a picture of yourself everyday to observe the difference It works👍

[@Tanya23852]

Updates?

[@tanveerdhillonbts3965]

@@Tanya23852 yeah I forgot

[@samimayesmin2596]

It is permanent?

[@tanveerdhillonbts3965]

@@samimayesmin2596 well any type of excercise isn't permanent like ofcourse it is an excercise not a plastic surgery or something but if just press your nose a little bit (in the right direction/way ofc) while washing your face, will do so you don't have to worry about that

[@samimayesmin2596]

@@tanveerdhillonbts3965 okay 👍

[@gull.rajpoate6546]

A.o.A good job and thanks for information👍👌

[@israakhalil1976]

Doing this for 21 days Day 1: ✅ pretty easy Day 2: ✅ no difference Day 3: ✅ doing it twice a day Day 4: ✅ a small different Day 5: ✅ still going on Day 6: ✅ the difference is getting better Day 7: ✅ yep it’s good Day 8: ✅ working as it should Day 9: ✅ it’s getting better Day 10: ✅ wow spechless Day 11: ✅ looking dreamy as ever Day 12: ✅ thankful it’s working Day 13: ✅ Woah no words Day 14: ✅ no joke on how it’s working well Day 15: ✅ Nahhhhh Day 16: ✅ mwah just baba Day 17: ✅ … Day 18: ✅ 3 days left I’m excited Day 19: ✅ 2 days left Day 20: ✅ 1 dayyyy Day 21: ✅ last dayyyy and the results are unbelievable

[@ritachxxx]

did not you forget? :)

[@zeechoudry478]

It's worked or not 😔

[@israakhalil1976]

@@zeechoudry478 it worked very well I didn’t write here the result cuz I forgot

[@israakhalil1976]

@@vazehseferova746 yes it did I didn’t write the result here cuz I forgot

[@israakhalil1976]

@@ritachxxx I did forget it sorry but it worked very well

[@AmbikaVlogs22]

Thanks so much for this video ❤❤

[@brenditasgarden]

Hii, I will do this exercise every day !! Day 1: ☑️ Day 2: ☑️ Day 3: ✖️ I couldn't do it because I wasn't at home TT Day 4: ☑️ Day 5: ☑️ Day 6: ☑️ Day 7: ☑️ Day 8: ☑️ Day 9: ☑️ Day 10: ☑️ Day 11: ☑️ Day 12: ✖️ Day 13: ☑️ Day 14: ✖️ Day 15: ☑️

[@teaches827]

Any result

[@Blackpinkverse789]

Let start Day 1 ♡

[@Noah-ye6sp]

Bro you guys in the comments better not be lying 💅

[@aaaaashi]

They're not lying it really worked for me, I used to do this just fir fun but after 3 days I start seeing changes and my nose was 4 cm wide it's 3.4 now I'm doing this from last 21 days

[@Noah-ye6sp]

@@aaaaashi ty :D!!

[@tiktoklofichill]

​@@aaaaashiare you male or female?

[@aaaaashi]

@@tiktoklofichill I'm female

[@aaaaashi]

@@Noah-ye6sp my pleasure

[@Gacha-ef7sk]

буду делать по 1 подходу каждый вечер. думаю для начала неделю, потом может продолжу. 1день:✔️ 2день:❌ 3день:✔️

[@NarutoUzumaki-cf3lw]

Не знаю как там с изменениями, но если у вас заложен нос - он начнет дышать после этих упражнений 😂

[@PoRobloks]

Дададада хахахах

[@maytesosa7788]

Day 1-✅ Day 2-✅

[@_kartela_16_]

Много съм доволна от тези упражнения. Носът ми беше ужасен, а сега всеки ден се гледам по 10 минути пред огледалото. Препоръчвам това видео на всеки. ❤

[@musicmusic-cw2zh]

Сколько времени это заняло у вас?

[@_kartela_16_]

​@@musicmusic-cw2zh13 дни

[@naturalvialafamily2549]

@@musicmusic-cw2zh 21 день😊

[@annsanzo3379]

did it really work?? the nose did not return to be the same?

[@poooonfffg]

​@@annsanzo3379 это работает!!😮

[@xdefonotlaylax]

Doing this for 21 days Day 1: ✅ easy no major differences Day 2: ❌ forgot Day 3: ✅ easy no difference since i have forgot allot

[@teaches827]

Did u got any result

[@dyillas]

Me in beauty tip videos : your beautiful the way u are :D My yt search history: r u sure abt that 0-o

[@user-vh4uj1mi5n]

Finally I found some exercises for my nose. I’ll start doing this: Day 1: No changes Day 2: Still no changes Day 3: No changes Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21:

[@somasaidi5446]

18 Jan 2023 Day 1. Done Day 2. Done Day 3. Done Day 4. Done Day 5. Skipped Day 6. Done Day 7. Done Day 8. Done Day9. Skipped Day10. Done Day 11. Done

[@zabrosila_account_sorry]

Тоже решила записывать результаты: День 1:сделала, пока что почти нет результата, но в профиль нос стал покороче и приятнее! День 2: День 3: День 4: День 5: День 6: День 7: Результаты: /10 Отзыв: Пните лайком

[@Aliv646]

Ну? Как там? 😍

[@Itz.Marshmello]

Ну что?

[@Rose_rblx]

Ну как?

[@kakoka6669]

Ясно автор коммента 🤡

[@heesjayu]

doing this for 21 days and seeing what happens : day 1 : done ! day 2 : doneee day 3 : done, I can sorta see a little difference but I’m not sure day 4 : doneee, my nose does feel a little sore afterwards day 5 : donee !! I think I can kind of feel it changing idk day 6 : done ! not much of a difference day 7 : done as well, not sure if I see a difference but 14 more days to go !! hii ! I haven’t been updating lately cuz I keep forgetting, but I’ve been definitely doing this exercise for more then 7 days and honestly I’d say it works a little ! so if you want, you can give it a try

[@aoisensei]

Heyy

[@haxelcokie2430]

Any update?

[@debiarchanaswain9369]

Were u paid to say this

[@heesjayu]

@@debiarchanaswain9369 no, it seriously works

[@debiarchanaswain9369]

@@heesjayu 😭😭😭😭 my mom said my nose got even bigger

[@jagdishpalimkar5916]

After 8days I will see difference really work thanks di

[@thilagamm6390]

😂

[@laldevi3972]

Ooh my god thnk you so much for showing us this nose exercise I'm so happy because of this nose exercise my nose gets slim ooh thnk you so much love you ❤❤🥰

[@Manasa.13]

Oh really

[@aleenaadnanadnan7745]

Jin ja ? 🤨

[@laldevi3972]

Ya jincha

[@Pearlofthesea_]

Thanks you İ Love your videos very very much 🇦🇿💗

[@madina957]

Wowbits work ❤

[@jeon_nowshin.ot7]

I have done all of them and one works really well thanks 💜🇧🇩💜

[@pragnyas7604]

Which one?

[@user-wi8dd5rj6g]

Thank you so much❤

[@aiven715]

I'll do this exercise for 1 week..... I'll keep updating 👍

[@sandeepsharma409]

Yes what's results?

[@sinamika4390]

Now your nose get slim or not

[@khutezamulla9495]

​@@sinamika4390 my Nose is already slim but still I'm doing this because I think my nose is fat 😂

[@weiuuur]

делаю в течение 21 дня,утром и вечером.у меня огромная мотивация стать лучшей версией себя.у меня большой,хочется поменьше) 1 день - 📌 ;; упражнения легкие,я перед ними увлажняю кожу сывороткой,либо маслом для лица.результаты меня сразу порадовали,я рада.ноздри не такие широкие 2 день - 📌 3 день - 📌 ;; ребят не вижу смысла делать треню дальше)у меня уже маленький нос,я счастлива❤у вас все получится,все удачи.главное вера в себя и свои действия. о рез-тах; узкие крылья носа,переносится носа стала намного уже и носик стал чуть короче.я рада!по утрам я все же делаю по 2 упражнения по 10-15 сек,все устраивает 💋 изменения реально есть!! ребят,важно,у меня в первые дни был отек,он спал после упражнений,поэтому уменьшился и стал как был прежде до отека‼️учитывайте это.на реальные изменения без отвека может уйти даже два месяца

[@aki_0owq]

А круглешок носа на кончике стал меньше?Он у меня круглый,и я хотела его убрать

[@weiuuur]

@@aki_0owq как мне кажется,да!стоит делать первое упражнение чаще,как я думаю

[@weiuuur]

​@@aki_0owq4:20,думаю вот подойдет и это упражнение.попробуйте чаще делать его,можно всем комплексом упражнений по минут 20-30 для быстрого эффекта(личное мой совет)

[@weiuuur]

@@aki_0owq kzbin.info/www/bejne/qYrUe4GEYrtmmMk возможно эта тренировка поможет вам с проблемой!!

[@aki_0owq]

@@weiuuur спасибо!!^^

[@wwvvns]

делаю! 1 день ✅ 2 день ✅ 3 день ✅ 4 день ✅ 5 день ✅ 6 день ✅ 7 день ✅ 7 день - нос немного меньше стал и мне это надо было, все работает 8 день ✅ 9 день ✅

[@annsanzo3379]

does it really work???

[@wwvvns]

@@annsanzo3379 works a little, you need to do it in the morning and at night before going to bed

[@maxwella6286]

Yah l am seeing results l advice to do it for so months or a year don’t press to hard do it softly

[@raziyatanikulova7009]

Im doing it two times a day 1st day: no changes 2nd day:no changes 3rd day :no changes 4th day:can see a little bit difference 5th day:the same 6th day: i can see more difference than the firs time

[@nusratjahanprity1]

really 😮?

[@Tanjila-lo2rn]

Really 😮😮😮 How fast !😮😮

[@suchi6535]

Thank you so much lm really happy your exercise so good ❤️❤️❤️ LOVE FROM Bangladesh 🇧🇩🇧🇩🇧🇩😊😊😊

[@Saufaa_]

me to..🇧🇩🇧🇩🇧🇩

[@Uknow_ukillme]

Me too❤

[@SONASAN_]

thanks, because of the second exercise, my nose bled..🎉🎉🎉😊😊😊😊😊😊😊😊😊😊😊

[@nourhassanen]

Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅

[@clvr1050]

I'm doing it every night Day 1 - easy ✅ Day 2 - pretty easy ✅

[@emmagirl9967]

Thank you for being able to support watching my videos! I am Emma ❤❤

[@anahaha444]

Some results? 😁

[@emaku-chan7826]

@@emmagirl9967 My name is Ema too.

[@shatabdimondal4667]

Nicher dike manso beshi jhule aca..ami ai yoga ta kore upokar parbo???

[@SajiaAfrin-tz8hv]

​@@shatabdimondal4667Yes!, but you have to do this exercise every day for better results.👍🏼

[@___T0kit0___]

My nose is already slim and I want it to stay like this always ❤

[@___T0kit0___]

Mas hallah

[@PoRobloks]

1 день: ничего не изменилось но чуть чуть крылья носа сузились 2 день: не знаю самовнушение это или нет но крылья носа заметно уменшились, но мне нуджны изменения в верхушке носа, продолжаю! (Нос покраснел) 3 день: то же самое что и во 2 дне. Не знаю вроде из за самовнушения клмплекс начинает как то проподать Продолжаю! 4. То же самое что 3 продолжаю 5. продолжаю

[@user-qx8ob3qg4y]

Привет, буду делать это 7 дней, начну с этого дня Закрепим 1день: изменений не вижу 2день:вижу изменения, но слегка не ровности

[@safkabulavka]

я тоже решила писать результаты :) (дополнительно добавила еще 2 видео с этого канала) день 1: естественно ничего, но из-за того, что я использовала слишком много сил нос опух и стал еще больше (но приложив леж все вроде как встало на свои места) день 2: чувство, что он стал уже, но очень мало день 3: сделала, но не стала смотреть результаты, наврятле что-то изменится день 4: то же самое, что и в 3-ий день) день 5: не скажу что он стал меньше(возможно и стал), но он стал более вздернутым день 6: сделала, но все еще не подходила к зеркалу, завтра я точно подойду к нему день 7: ЭТО РАБОТАЕТ, Я ВИЖУ ОГРОМНЫЕ ИЗМЕНЕНИЯ (пока что только на 7 дней)

[@son_icwx7628]

Что там?

[@safkabulavka]

@@son_icwx7628 я прямо сейчас заглянула в зеркало, и там правда видны мелкие изменения, но они практически не видны

[@mehruzaahrorova3352]

@@safkabulavka а почему тогда я не вижу результат 😔

[@tiktoklofichill]

​@@mehruzaahrorova3352how long have you been practicing?

[@jona2728]

Se te hizo más pequeña la nariz o no? Es q mi nariz es ancha

[@user-ev9xh6fv7o]

немного помогает, морально уж точно. Делаю 1 раз в день

[@lamiya4121]

Wow it's worked Thank you soo much 😭💗

[@The_artstudio18]

It's really work ❤

[@an_rea25]

Doing this every day Day1: no change Day2: no change Day 3: i skipped Day 4: did it twice no change

[@watermelongirledits8525]

Days 1 still the same but felt good 2 the same 3 kind of seeing a little difference 😘

[@BTS-ee4dv]

Now?

[@CHAESA7]

What about now ???

[@ShSh-iz2yw]

does the excise do meaning ?

[@khushboosworld4942]

kzbin.info/www/bejne/iH_UpJtrobaehtE

[@MU_PT]

Now

[@umakantsharma6173]

Everyone who likes this comment is a reminder to me workout 21 days 😀

[@cisne_vitoriosa]

Results???

[@LikeeBot_]

Hey

[@RinkuKumari-jv3hm]

My bias is on thumbnail 🤗 lisaaa. 👑👑

[@Reenakumar272]

Thank❤ for this love from India 🇮🇳 madhya pradesh ujjain

[@user-rb9cr5gf5f]

Very very nice 😊😊😊❤❤

[@onyinyesimon-ononobi7410]

Day 1 completed☑️ Started today

[@graceeshiwani5447]

Hello,, how is it

[@lililerim122]

I've just been doing the exercise twice. There was no change. I hope I'll do it twice a day. I hope it works ✅1: the same, no change ✅2:It seems like there's been a little change. ✅3:I didn't see any change but I'll do it anyway 🙁

[@fujishiro_koiyo6937]

It's been 3 weeks and what i see was only a small change before i did this excercise i did other excercise from other videos but gave up because I didn't see a change for like a week and when i saw this video i made myself do it 1 day- See changes because of the other exercise I did before i saw this video 2 days- Same as day 1 3 days- Same as day 1 4 days- Same as day 1 5 days- A little bit change from day 1 6 days- Same as day 5 7 days- Same as day 5 Next week 1 day- I had a feeling that my nose was bigger then before 2 days- I barely see changes 3 days- Almost about to gave up 4 days- Forgot 5 days- Did it twice but still not much changes 6 days- Saw that my nose was pretty smaller then usual and it stayed as it was (not as before) 7 days- Did it like 4 times in a day because i was going out without mask- Next week Day 1- I saw a little change and my nose felt really tightened but no change Day 2- Felt my nose was bigger Day 3- Same as day 1 Day 4- My nose was smaller but a little bit and it naturally got on it's previous shape Day 5- Same as day 4 Day 6- It got smaller right after finishing the video but got naturally on its previous shape Day 7- It sure was smaller just a bit but it takes time and patience I'm gonna do this excercise everyday along with other excercise from other videos until I get the nose i want❤ TIP- Just don't give up even if you don't see any changes and don't fear that others would think you are gross or anything and please watch the video carefully don't just simply do it i always do the excercise while watching this video and i used to do it based on how I see her do it but if you look carefully there are ways in the easy excercise too. And what i noticed is that it is based on that if you want to get smaller nose you will get the result on how you do it example do it for at least 30 minutes in a day to get faster results

[@btsarmy8004]

Work or not?

[@fujishiro_koiyo6937]

It does work but it takes time and patience in my experience what i notice is that it works a little bit after each 5 or 6 days during the days it would remain still but after like each 5 or 6 days you'll get results

[@btsarmy8004]

@@fujishiro_koiyo6937 ohh thank you so much 💓Did you get results and not have a bad nose again later? 😩can i try?😢

[@btsarmy8004]

@@fujishiro_koiyo6937 your nose is big or nose middle area big? I mean you got perfect nose for life time?

[@btsarmy8004]

@@fujishiro_koiyo6937 i want to try😩but im scared

[@garden3357]

doing this lets go~ day 1:done day 2:done

[@athithirrivasanth9044]

girl come back

[@garden3357]

@@athithirrivasanth9044 ill re-try, ty for replying

[@MahavirSingh-gt6zp]

Doing this for 21 days Day 1 : done Day 2 : no difference Day 3 : I was unable to complete it but I did 8 exercise

[@fishel1721]

День 1: сделала я два раза, если внушать себе, то чувствуются изменения, а так их нет (или они совсем маленькие), минимум буду делать это 3 недели. Встретимся завтра День 2: изменения есть, только после того, когда сделаешь это потом он возвращается как было, но результат окончательный будет ещё не скоро, идём дальше ☺️

[@KimDoXi]

Ну как

[@-lulu-3126]

Ну шо

[@user-lr3yr8rv6m]

Ну как?

[@Jinn_luvs_cats]

What about now ?

[@user-vz1fy9vg6d]

Чо там ????

[@lilmaltese8240]

At 4:23 it almost looked like a filter. 😅 No hate. I love her channel! ❤

[@zalatni8864]

Day1-✅

[@gogolkinnie1]

Я попробую записывать результаты неделю, поехали: День 1: ✅( делаю один раз в день) День 2:✅ ( возможно мне кажется, но он стал чуть-чуть меньше) День 3:✅ ( тоже самое, что и во 2 дне) Я делала это еще на протяжении 1 недели и результат был, но не большой

[@Korealove367]

Ураа русский

[@rejinatamang3975]

Kon ik ko ojiijjo

[@livinmylife12]

Updates? Reminder 😊

[@dieuhuyen6504]

bâyh sao r b

[@es.brak20]

The music is so good and you look so amazing 😻 I want to be like you 🤭

[@orianamakarem6582]

You're perfect why you're so insecure about you're nose love your self 💝

[@cerrybey]

Thanks you💐

[@user-iy3lc5hm3y]

Well, I have had it for about a week and it has not made any difference at all. I think I should continue. I will not give up 🤧..I will come back after another week to inform you of the results.

[@Bobby-hx6yn]

What now

[@user-iy3lc5hm3y]

@@Bobby-hx6yn Simple change

[@user-bp2ih8dg7z]

Did it worked?

[@user-iy3lc5hm3y]

@@user-bp2ih8dg7z Just a simple change, which I don't think will work

[@novvogs]

holaa, aca les dejo mis resultados u.u Día 1: ✅ Dia 2: ✅ Día 3: ✅ Dia 4: ✅ Día 5: Se me olvidó Día 6: ✅ Día 7: ❌ no pude hacerlo Día 8: ✅ Día 9: ❌ no lo pude hacer Día 10: ✅

[@datarramad438]

Привет, я хочу записать сюда свои результаты за неделю) 1. Сделала один раз, ждём завтра (сделаю фото до и после)

[@_rrr5441]

Будем ждать

[@datarramad438]

Я почему то не могу редактить свой комментарий, но скажу, что я забросила на 2 день) Щас попытаюсь снова делать эту штуку хотя бы неделю, и потом напишу результат целиком

[@_rrr5441]

@@datarramad438 удачи

[@safdargholami1362]

the nose also changes from the side?

[@MdSadrealamShaikh-uc2od]

Thanks so much،Kiyais exercise trick's Ko humrojaana kar sakte hain،Mam

[@Haseebkhan-mo1vn]

Everyone wants nose like lisa 😅❤

[@user-vq4wi9gq5s]

Yeeees❤

[@jenniesm4332]

Yes cuz lisa is perfect

[@hadjer825]

Not lisa😫😔

[@dr.niteshpatidar857]

Not me

[@aedyaaram9528]

@@dr.niteshpatidar857why

[@kookie8800]

aiming for 21 days day 1 : just did itt😊

[@nilaakter2848]

hey any results?

[@jungkook-qb9be]

اني جربته مرتين بليوم والله النتيجه تجننن بمعنى الكلمه ❤

[@user-tb6ee4hd3b]

مرتين باليوم؟ كم يوم اسويها؟

[@AliAli-sc8nl]

هم صار زراق بانفك ولا بس انا جاوبي حتى اروح دكتور 💖💖💖

[@jungkook-qb9be]

@@AliAli-sc8nl لان انتي سوينه قوي هوه لازم يكون بلطف

[@jungkook-qb9be]

@@user-tb6ee4hd3b باوعي هوه بكيف الواحد ف اني اسويه مرتين باليوم مثلا الظهر وبعدين باليل فهمتي

[@AliAli-sc8nl]

شكرا ❤❤❤

[@mohanapriya7716]

Exercises for hip weight loss

[@Naitik_Jhajjariya]

It's really work nicely 👍👍💜💜

[@en7723]

Day 1 : ✅

[@shreyaroy2823]

Very important reminder: be gentle while you are doing any nose exercise and apply Olive oil, mustard oil or cream(but If you naturally have oily skin don't apply oil it is told to use oil because it can lead to dryness and if you naturally have oily skin then don't apply oil )do not I repeat do not apply coconut oil or else you are gonna have pimple and third reminder gently tap around the nose and cheek area for blood circulation also in my recommendation you should also try the nose exercise d.n neutral beauty it worked for me

[@nihadnihad1951]

انا ضهر في انفي حبوب ما عملت لا زيت زيتون ولا شىء هل هناك حل ارجوا رد😢😢

[@Xxxxxx-xl4ob]

If my nose is naturally oily do i still have to apply oil? 🤔

[@shreyaroy2823]

@@Xxxxxx-xl4ob no dear oil is for those who have dry skin if naturally have oily skin then don't use well oil it is told to use oil because it can lead to dryness and irritation if have oily skin don't use oil ok hope that helped dear

[@shreyaroy2823]

@@nihadnihad1951 no don't use oil if you have pimple and there is a Indian hack that might work put toothpaste in the areas that you have pimple on it will help you them to dry hope that will work dear

[@manyaa093]

I'm doing this for 21 days and going to see what happens... Day 1: ✅ no change seen, it's a bit breath taking exercise cause we are touching our nose continuously...

[@MrRat89]

You forgot

[@Mrx-view]

What about now?

[@MrRat89]

@@Mrx-view ?

[@Senpai-go4yz]

1. Делаю упражнения, надеюсь не заброшу и буду делать в дальнейшем!!! 2. Всем привет! Делаю упражнения. Может я не вижу, но результата нет ( я не делала фото " до" и " после") . Надеюсь вскоре он появится!!!)) 3 Сделано!! Я заметила небольшие изменения! Нос слегка уменьшился, результаты есть и есть к чему стремиться!!! 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

[@nayeon-eh4nw]

ну что там

[@Elvirasss-_-]

Как нос?

[@-bbbaassttaarrddd6867]

ಠಿ⁠_⁠ಠಿ

[@user-tn3lw3nb8b]

Девочки если делать упр каждый день то это обезятелно поможет я сама вижу результаты

[@duush5769]

Day 1✅

[@user-fm6ni2wu1j]

I got good results from the first day and I can't stop getting excited. I am Japanese 1日目からいい結果が出てわくわくが止まりません。日本人です

[@delmazuniga7231]

Hey everyone! I just to let y0u all know give it a try and you gonna see the result I do this for 2 weeks now and I notice my nose change its get slim I do it twice a day

[@studyvideo6837]

Does this really works please tell

[@delmazuniga7231]

@@studyvideo6837 yeah just do it twice a day

[@studyvideo6837]

@@delmazuniga7231 thanku

[@Yorlin59]

I'm doing this for 21 days Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ and more days

[@jemimahoyos5558]

Gracias 😊 Es muy interesante Buen contenido 💛

[@Yorlin59]

@@jemimahoyos5558 I'm trying to see the difference but actually I'm not seeing any difference only today .today is 11 days now

[@KhinhninSi-gx9gx]

Thank you ❤

[@Kristina-bx2gi]

"Делаю записи на неделю" 1)делаю один день✅(нечего неизменилось) 2)делаю два дня✅(нечего не изменилось или это просто я не замечаю) 3) 4) 5) 6) 7) 8) 9) 10) 11) 12) 13) 14) 15) 16) 17) 18) 19) 20) 21)

[@sawturn_n]

Нуу как там результат

[@Kristina-bx2gi]

@@sawturn_n я потеряла свой комментарий,а нос стал чуть меньше

[@avyy26]

I don't have much hope but let's try this Will update if anything change 1 day ✅ 2 day ✅ 3 day ✅ 4 day ✅ 5 day i did some exercises but didn't watched the video 6 day did few of these exercises 7 day ✅ tip please be very gentle while doing these exercises 8 day ✅ 9 day ✅ 10 day ✅ 11 day ✅ there is little pain in my nose 😢 and the tip of my nose has become a bit stiff too 😑 12 day ✅ the stiffness and pain is gone 🥹 13 day ✅ 14 day ✅

[@horayxxx]

صراحه لي ثلاث ايام اسويها ولا تغير شي تغير لكن خفيف فلازم انو تضلون اسبوعين علاقل عشان يختفي نعائيا

[@acnhsahrlie]

Day6 Day 7 Day 8

[@dinkdoo123]

Im starting this today and I try to update my experience all day

[@RuchiSharma-zf9re]

Please do... I want to know honest results

[@user-kw7jy6jr9b]

Буду делать это 2 недели. У меня большой кончик носа Напоминайте пожалуйста. День 1: Сделала 2 раза утром и вечером. Изменений нет

[@user-uw2pk1vt9n]

Good 👍🏻👍🏻👍🏻👍🏻🥰🥰

[@Nigora0981]

16.08.23y. 1 day ✅️ 2 day ✅️

[@besthennadesign4642]

I will start 😍

[@zawmyothantaungmyosandarth7836]

i'll wait for your review

[@Muslim_Army927]

@@zawmyothantaungmyosandarth7836 hy

[@ritikachoudhary1613]

Day 1- done ! Day 2-done ! Day 3-done ! I don't see much difference but there is a slight of change ... Day 4- done ! I won't be able to update everyday but this helps it's been 7days trying it .. I prefer to take a photo everyday after doing the exercise to see the difference It is working very well I m really satisfied

[@Jinn_luvs_cats]

so ur seeing some changes ?

[@ritikachoudhary1613]

@@Jinn_luvs_cats yeah

[@Jinn_luvs_cats]

@@ritikachoudhary1613 cool ! Continue !

[@alreem8596]

ها بشري شصار ؟

[@Jinn_luvs_cats]

@@alreem8596 قالت انه تغيرت اشياء

[@Mother_Of_Fanfics]

Watching this video made me realize how big my nose is🥲

[@meowocat_subliminal]

don't press too hard. on the contrary, it will enlarge your nose and you will walk like a tomato.

[@indaymirachannel2406]

Haha the things that makes me scared,

[@xiuy6]

I don't care, basically, my nose is small, and when I pressed hard, nothing happened

[@Nana-wn8nx]

@@xiuy6 If your nose is small why do you do exercises?

[@naturalvialafamily2549]

@@Nana-wn8nx😂

[@leilabouziane7859]

First day: ✓ I'll do it for a week and tell you

[@saranyag3293]

🎉 good it's really workout 🙂😢😅😅😂😂🎉🎉🎉🎉🎉 super 😊 thankyou so much ❤❤

[@user-wj2ek2gk8d]

Really it work 😮

[@memoholic1960]

Challenge Accepted Day 1 Done Day 2 Done Day 3 Done

[@anshuchoudhury_01]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅

[@user-eo1pr6pe9t]

👍👍👍

[@s8yvs8ys]

I'm going to do it day and night Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:❌ Day 7:❌ Day 8:❌ Day 9:✅

[@sahjulekha1163]

So it's work please tell me 🤔

[@rosey4525]

Its work?

[@Shravya_Ghosh]

@@sahjulekha1163 it does work I did this just for 4-5 days and my parents and friends already noticed the change

[@sahjulekha1163]

@@Shravya_Ghosh oo really

[@manel991]

@@Shravya_Ghosh Do you try it morning and night? Or once a day?