Checkpoint Day1✅ Day2✅ Day3✅ The further two days were supposed to be Day4 and Day5, it was Sunday so I took a break, the other day couldn't do due to some changes in schedule. Continuing now, Day4✅ Day5✅ So I had decided to follow this vid along with two other workouts for 5/7 days. Thank you Sally ma'am ❤
@FitWithSallyАй бұрын
You got this!
@Whats_in_a_name_0Ай бұрын
Means a lot ma'am ❤@FitWithSally
@train21676 күн бұрын
Fit With Sally and Angry Birds
@lucyh28899 ай бұрын
Cute workout and super-easy to fit into any daytime routine! Thanks Sally!
@FitWithSally9 ай бұрын
You are so welcome! Great job doing it
@train21676 күн бұрын
Wow
@Suhasi149 ай бұрын
Thankyou soo much this exercise is must needed 🩷lots of love from uttar pradesh uh r doing an excellent job while providing such workout videos ..All these workout have helped me alott to reduce my fat n transform myself from fat to fit even without going too gym😊
@FitWithSally9 ай бұрын
That is so awesome - congrats!
@heatherlacobee1905Ай бұрын
Always my favorite!❤
@FitWithSallyАй бұрын
This warms my heart! Thank you so much ❤
@pattyp61148 ай бұрын
Absolutely loved this workout! My new favorite. Your workouts are amazing Thank you Sally
@frecklesandco9 ай бұрын
Out of breath! Loved it! 👌
@heatherlacobee19054 ай бұрын
Always so great! Love this one!🎉
@FitWithSally4 ай бұрын
Thank you! So glad you loved it!!
@emeliekarlsson58599 ай бұрын
Thank you for all your time you put into your videos❤
@FitWithSally9 ай бұрын
Thank YOU for doing the workouts with me!
@emeliekarlsson58599 ай бұрын
@@FitWithSally ❤️
@heatherlacobee19057 ай бұрын
always the best!🎉
@FitWithSally6 ай бұрын
Thank you for the love!
@paw58989 ай бұрын
Great for those days when a longer workout just isn't fitting into the day
@Kate-vj4dh9 ай бұрын
I usually do two or three 10 minute workouts plus a five minute cool down since I also can’t fit in a large session xx
@ryka356Ай бұрын
Sally has helped me transform into a longer, leaner version of my hourglass figure. Thanks Sally 🎉❤
@FitWithSallyАй бұрын
You're so welcome! This means the world for me!
@zatoonbano44797 ай бұрын
Wow what a beautiful place
@FitWithSally4 ай бұрын
Thank you! It's near Joshua Tree National Park
@sylviaplaggemars85705 ай бұрын
Thankyou, I have been neglecting my muffin top for quite a while. Whilst I know you cannot spot reduce I do believe you need to add in little workouts for those specific areas as well . This is perfect for me to add in. In your opinion how many time per weeks it this a good one to add in?
@FitWithSally4 ай бұрын
Yes it's always good to do a combination of cardio workouts, strength trainings, and spot reducing workouts. I would recommend doing this 3-4x per week.
@divyasreedivya61966 күн бұрын
Are these exercises help to lose my mummy tummy Plzzz replyyyy
@SarahB.-uw8ht9 ай бұрын
Love your workouts! ♥️ Is thos one Diastasis Recti Safe?
@FitWithSally4 ай бұрын
Yes it is
@cardozoaylen74699 ай бұрын
Recomiendan hacer todos los dias o no?
@FitWithSally9 ай бұрын
If you can, yes!
@nehabaranwal67019 ай бұрын
Is this exercise for upper belly fat also beneficial
@FitWithSally4 ай бұрын
Yes for sure
@mbmvo8 ай бұрын
Wow! Are those safe diastase recti !
@FitWithSally4 ай бұрын
Yes they are
@ctech39848 ай бұрын
Is it suitable for diasestic recte
@FitWithSally8 ай бұрын
yes it is
@ctech39848 ай бұрын
@@FitWithSally thank you
@yhdrawingfun7 ай бұрын
Is is diastasis recti safe?
@FitWithSally4 ай бұрын
Yes!
@leahpovloski70809 ай бұрын
How long before you see the benefits?
@FitWithSally4 ай бұрын
You should see improvements within 4 weeks but also add some other workouts from my channel into your routine if you can.
@divyasreedivya6196Ай бұрын
This workout and walking is enough or not @@FitWithSally