5 min Toned Abs Pilates Lower Belly Activation | At Home Workout

[@LillySabri]

🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: leanwithlilly.page.link/getLEANapp

[@stesoulahellas]

For anyone reading this, stick with her workouts every day and you WILL see results. She’s the real deal! Love, Lilly!

[@LillySabri]

Love this feedback! Thankyou xx

[@resmimitra9598]

Yess​@@LillySabri

[@resmimitra9598]

Absolutely Right

[@doristot3188]

I can confirm. I’ve been doing it for 4 months and my stomach is more toned. I love Lily and seeing her with Teddy🫶🏼

[@megan2760]

I agree! 2nd month and I have fantastic results!!!

[@ChannelofSkin]

Guys,if you are like me and scroll to the comments for answers ,trust me this works,ive been doing her workouts and i finally feel confident,ive dropped three pant sizes and feel stronger.Thank you Lily!

[@katherine4506]

how many days did u do it

[@Sue-rs1zq]

Don't you feel like you use your arms too much ? Or is it really just me lol

[@Michelle_duhhh]

I’m going to do this every day including other videos by lily and I will keep you updated please like to remind me Day 1 :Felt the burn 🔥 no results yet Day 2: Felt the burn a little more than yesterday can’t see results but can feel a lit bit Day 3: No results yet but the burn is getting more intense 😅 Day 4: can see a little bit of results Day 5: I am soooo sore but felt better today

[@chantalpatton5169]

Reminder for day 3

[@jhanvi6a85]

Reminder for day 6

[@fizz_bizz]

reminder for day 6! dont forget to finish it off with day 7 and 8, youve got this!!

[@micaiahnorris5238]

Wow wow wow, Lilly! You crushed it. Thanks to you and your workouts I’ve noticed a positive change in my body. My core is stronger and the definition is starting to show! Keep it up, Queen! 🎉🤍

[@LillySabri]

This is amazing feedback! Thank you so much xxxx

[@Bea_xx333]

ive been doing your workouts for 5 months and i will continue yo live a happy and healthy life lilly you are AMZING i LOVE your workouts and you should get more credit for them you deserve it and i just wanted to say you have made these 5 months the best 5 months of my live and i love what you do so keep it up and good luck

[@foleyproductions6372]

I do your workouts daily and I see a difference in my body! Thank you!

[@WillowSweeten]

For people who are new to her channel, she is the real deal! Just after 3 days, is I already saw changes. Pls stick with this exercise

[@HussainaNoordeen]

Lily rocks!!! Short bursts but very effective. Thank you and God bless you

[@elsalouisa9027]

I love these short workouts that you can put together to a full long workout ❤

[@WillowSweeten]

I’ve only been doing the workouts for five days and I can already see results! Thank you so much Lilly for making me feel more confident in myself

[@joeybrinsmaid462]

As a male, these workouts are amazing for your core. Love it!!!

[@LillySabri]

For sure! They are amazing for everyones core

[@ri0vz]

So I have been doing her ab workouts every single night and morning, and you will be seeing improvement!

[@Sue-rs1zq]

NIGHT AND MORNING ?? OMGG

[@luluxoxos]

doing this everyday + some other workouts -day one ✅ -day two✅ (my core is burning) -day 3🚫 (my cramps were so bad) -day 4🚫( went to friends house) -day 5✅ -day 6✅ -day 7✅ -day 8✅ -day 9✅ -day 10✅

[@i.s.3001]

Love this... my abs are burning...THANK YOU!

[@LillySabri]

I'm glad you like them xx

[@i.s.3001]

Your ab workouts are my new favorite workouts... After I finish an ab workout, I feel TIGHT in my core... thank you for kick butt content 😅...it is much appreciated 👏 💐.

[@TomtilLetsplays1987]

Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊

[@sahai007]

Wow Lilly , Too Good . I hope everyone follow her workouts , she is the best coach 😊❤

[@_abel_starboy_xo]

Like your videos so much!

[@marketadiamon9110]

Lili, díky moc , si šikovná , díky za češtinu .. zlato ❤

[@emiliaw5186]

Pozdrav z Polska

[@ameerachy]

Wow the burn 🔥

[@nytasharobinson4300]

My tummy is burning with reverse crunches and pilate hundreds!

[@LillySabri]

These are staple yet killer moves!

[@mthunzimchaphazheli1671]

This is good honestly 😊😊😢😢😅😅. Burned so bad and l felt every bit of it,and it's only 5mins

[@jvlcixm]

Loved it as always!! Thank you Lilly

[@jelenajefimova318]

What is the soundtrack at the beginning of the video? I just love it, it always gives me an extra push before I start 😀 Love the workouts, one day I will motivate myself for a full program

[@mariamorando3810]

Thank you Lilly❤

[@amyestey655]

Loved it!!

[@LillySabri]

so glad you loved it!!!!

[@LillySabri]

If you have any other requests, please do ask xx

[@MsChampion1982]

5 min of pure hell for a month and down 2 inches off the waist!! love you, Lilly! :)

[@yellowstation2588]

wow! how long did it take you to see results?

[@ClaraTaylor-929luv]

she’s my girly literally almost all my workouts is this girl

[@Алёна-щ2г]

good work outs ❤🎉 you are cool

[@LillySabri]

Thank you - I'm glad you like them xx

[@nytasharobinson4300]

Tummy is turned on with hundreds and reverse crunches!

[@almacalderon4821]

Hola desde México un fuerte abrazo 🫂..... Tengo 57 años ye encanta hacer ejercicio desde pequeña y sabes me voy a arriesgar a hacerlos se que me va a costar trabajo pero lo voy a intentar va??? Suerte a todos

[@curiouskittycat5977]

Awesome workout and love the baby couch. ❤😊

[@straweberrypinkygreenypink788]

Day 1 🎉

[@Розалина-г1е]

Love you 😘👑

[@jaymielee6160]

Thank you!

[@Lova12.]

Does this help to get rid of belly fat

[@jessicas637]

Your videos are great and I really appreciate the subtitles. But sometimes you were hidden behind them and I cannot really check, if I do it correctly.

[@MelissaAlfonso-w2t]

What song is that? 💖😊

[@АринаПолосухина-г2э]

ЛИЛИ!!!❤❤❤

[@lisu9091]

👍 great, ❤

[@tayouta]

Is this beginner level coz I really cant pull myself up so easy !

[@rainberry7677]

love you lillyyy

[@HussainaNoordeen]

Lily i cant lift my lower body right up with butt up. Please can you advise?

[@RogerFerety3028]

Its really important you get those deep core pelvic muscles nice and tight so they can grip important things that men have

[@lilex0tixx]

uhm

[@RogerFerety3028]

@@lilex0tixx yeah? Uhm what

[@tarablethoughts]

Gross

[@lilex0tixx]

@@RogerFerety3028 r u ok

[@RogerFerety3028]

@@tarablethoughts its called training the SNAPPER. And yes, it’s “gross”, but very important. Slick, dripping, and tighter than the glove OJ tried to pull on at trial is crucial.

[@megan2760]

Any tips for a pointy tailbone in the way? I am able to do some of the workouts but sometimes my tailbones gets in the way when I have to go to my biting points… some day its not bad some days like today its really bothering me. Would love to find a way to cushion that boney area

[@clarefiorucci]

I personally have to use 2 or sometimes 3 mats bc I have this same issue!! Plus bulging discs in the lower back. Can be very painful but still want to be able to do these types of workouts without pain and without having to worry about using the wrong form due to the pain!!

[@TheAG77]

Tnx❤

[@huseyincoban5864]

İlk hareketi nasıl yaptınız ya

[@angelicazzzzz]

hi lily i dont know if your gonna see this but does your workouts work

[@Shes.naomii]

They don't for me they might work for you bcz we're not the same

[@angelicazzzzz]

@@Shes.naomii thank you i just want a hourglass waist do you recomend any im sorry for texting you

[@dolonhaldar7432]

If someone is having lower back pain while doing it does that mean something?? Because i am having it

[@oceana4010]

Fix your back when you do the work out! It's really nothing

[@dolonhaldar7432]

@@oceana4010 thank you 😊

[@WesLewis-jb3ri]

Lilly a lovely workout by the world's most beautiful lady ❤❤❤wes

[@املفاخرستيلا]

❤❤

[@lisalove5723]

Seconddd❤

[@abc-ht7dl]

I guess pilates are tough for me because i don't have flexibility and im fat

[@abc-ht7dl]

Pilates are tough

[@tubaberfinelci1936]

Yandım anam bu neydi 😅

[@anitarainer718]

❤🌹

[@layalbash6334]

🌹🩵💜💙

[@christine1962ful]

Loved this!!!