Рет қаралды 30,719
Hey~
In case you wanna get the book and help me out, here's a affiliate link for it:
amzn.to/3QhQkkE
This week, we're talking about one of the BEST books I’ve read: The Body Keeps The Score, by Dr. Bessel van der Kolk.
I picked out some mind-blowing stuff from there, and I hope your mind is blown too~
My thoughtful question for you is: Could you be drawing a metaphorical picture of your trauma in your life, without being able to see it?
The IG I mentioned: @the.holistic.psychologist
Thank you for watching ^^
📸 My instagram: shorturl.at/epqN5
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Music:
You can join Thematic Music with my link: app.hellothematic.com/?via=dani
Music by Chinsaku - This World - thmatc.co/?l=DF406AC9
Music by Gil Wanders - Lately - thmatc.co/?l=5805917C