5-Minute Pilates Stretching Routine

[@laibahahmed568]

Thank you

[@paulettepoli4909]

Love this quick stretch Thank you

[@wearelindywell]

So glad you liked your stretching routine, Paulette! 😊 Way to get on your mat and make time for yourself!

[@saraland1567]

Love this …. Works on so many levels….;)

[@wearelindywell]

We're so glad you enjoyed it, Sara! Keep up the great work!

[@paulettepoli4909]

I love this quick stretch after my work out. Thanks Robin, Hugs

[@wearelindywell]

What a great way to cool down and care for yourself, Paulette! 👏

[@paulettepoli4909]

Love this quick strecth routine. Feels good!

[@wearelindywell]

Yay, Paulette! So glad you enjoyed this routine. 😊

[@una-leeboozer281]

Amazing stretch after a full body workout. I feel loose and limber. Thanks

[@wearelindywell]

Keep up the great work so you continue to feel great, Una-Lee!👏

[@rebeccadavies6325]

just discovered you, thanks for your gentle approach

[@wearelindywell]

We are so glad that you did too! :) If you are craving more, we'd love to invite you to give Lindywell a try with a free, 14-day trial: hubs.la/Q01GPrfZ0

[@anyajohnson3625]

This felt amazing

[@wearelindywell]

That's fantastic to hear! Keep up the great work so you continue to feel great! 👏

[@theresagrant-narasimhan7853]

We love this! Thank you!

[@wearelindywell]

Hooray! Nice work, Theresa!

[@anyajohnson3625]

Subscribed

[@sunitashah3066]

Just saw your video, will definitely join

[@wearelindywell]

Yay, Sunita! You've got this!

[@LindaWaller-n9k]

Second one done❤

[@wearelindywell]

Way to go! If you are craving even more Pilates, we'd love to invite you to give Lindywell a try with a FREE, 14 day trial. Simply click here to learn more >> hubs.la/Q01h9x8W0

[@vmd1918]

Amé el estiramiento, había estado buscando un estiramiento de pilates por mucho tiempo y no encontraba ninguno. Estoy muy feliz de haber encontrado tu canal 💕

[@wearelindywell]

We're so glad this stretching routine worked for you! 💕 We're also glad you're here and find these workouts helpful.

[@tierra_writing]

This was a great way to get my morning started -- thanks!

[@wearelindywell]

Way to set yourself up for feeling great in your day! 👏

[@hcwz9859]

I don’t really see “instant” results from these kinds of stretches/flexes but this was actually really good! I felt this was so good for my body!

[@loripohlman]

Perfect! Just love your cheerful and down-to-earth demeanor. Thank you!😊

[@wearelindywell]

Thank you for your kind words, Lori! Hope you're having a good week! 😊

[@orall]

Nice and short. Nice stretches.

[@Kathy-wu3uf]

Thank you!! Love the Sisterhood ❤️ Sooo much support!

[@wearelindywell]

We are grateful that you're a part of our community, Kathy! ❤️

[@SS-ed2ic]

exactly what I needed - thank you!

[@wearelindywell]

❤️ So glad you enjoyed this stretching routine, Susan!

[@benatural49]

This is timely for the middle of the day sitting at my desk at home. Thank you Robin!

[@wearelindywell]

So glad that you were able to enjoy this routine during your day - well done! 👏😊

[@hiimjohnquinones2971]

This looks so peaceful to do stretches on the beach!

[@amethysttoast3642]

Gon try this tomorrow!

[@sandrarusconi5944]

Hi Robin, I really liked your 30 minute pilates reformer class on iTube. Do you have more reformer classes?

[@wearelindywell]

Hi Sandra! In addition to the reformer workouts on our KZbin channel, we also have two reformer Pilates workout programs available for purchase (and discounted for members) on our website!

[@tlindsey1032]

Thank you 💜

[@kristygary]

Thank you for this! I want that shirt too 😊

[@wearelindywell]

Hi Kristy! So glad you enjoyed this stretching routine. ❤️ (and will include the link to the tank here!: thebalancedlifeonline.com/product-category/tbl-gear/apparel/tanks/)

[@LindaWaller-n9k]

Hips finally touch the floor on mermaid wahoo progress❤

[@wearelindywell]

YAY! We're celebrating your consistency and the difference it is making for you, Linda!

[@charitygordon7207]

I would highly recommend those to watch before you do the exercise. Check if your mat if the same hight of you,check you have have arm space when indoors. Export from living in a room.

[@wearelindywell]

Thank you for taking the time to share your feedback, Charity! If you have any questions or further feedback in the future, please feel free to reach out here or at [e-mail] - we'd love to hear from you and are always happy to help!

[@semajaebrown12]

❤

[@charitygordon7207]

It's difficult for me since I'm in very limited space in I force in living in my room and as well it was difficult since I should have took extra time to watch it second time to follow the concept instruction in this video. Hence why I ideally like to have a personal trainer but at this time I cannot I look forward to have a new life soon so that I could have enough space to do this as well have a person a personal trainer. I would like to say please do not give yourself a hard time anyone who is trying to do this this is not your fault it is life and pray for a better circumstances if it's God's will on Earth thank you for Reading

[@crmannino3781]

Members only community? No thanks, tons of others w zero $ commitment

[@wearelindywell]

Hi there - we absolutely invite you to enjoy our free Pilates workouts! The Balanced Life Sisterhood is a great option for those looking for easy-to-follow Workout Calendars each month, a wider variety of workouts to choose from, healthy recipes + meal planning tools, a supportive online community, and more. We actually hear from many members who share that the resources and support they receive is what's helped them stay consistent in their journey (and there are no complicated contracts involved!) And at the end of the day, it's always our hope that you find a routine that works best for you. 🙂