5 Simple and Tasty Recipes from ISHA YOGA CENTRE - Satvik Recipes for Weight Loss by GunjanShouts

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About this video:
Tried 5 different simple yet tasty satvik recipes from Isha youga center. These recipes are made using local and seasonal ingredients. Such recipes, if eaten daily can cure many dieases naturally, can help you lose extra weight as well. The recipes are a balanced meal ensuring right intake of all nutrients, vitamins and minerals. Let's take maximum benefits of our own Indian, vegeterian, Satvik diet.
I hope you enjoy the video and like all these recipes :)
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DISCLAIMER:
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[@shwetabhutani8042]

Capsicum and ground nut sabji is made in Maharashtrian house hold..infact we also put a little bit of besan ...Maharashtrian food is very science nature and good for health

[@krishnapatel9216]

Every region food not only maharastrian

[@eyedontknow]

So is every food from other regions.

[@MrTONLY123]

Yes Maharashtrian food has perfect balanced with salads, sprouts, jowar, bajra, thalipeeth, groundnuts, coconut, kokum, simple dal without takda(varan) and rice, perfect healthy meal. And I am saying this not being a maharashtrian myself.

[@asvvohr6609]

So is oily vada pav

[@varshanimbkar605]

​@@asvvohr6609maharashtrian thali perfect diet balance..vada pav nt included in thali but home made vada definitely with less oil with perfect ingredients

[@salilkumar5445]

Wow 🌹great recipies. खिचड़ी मेरी सबसे पसंद वाली डिश है लगभग हर मंगलवार को यही ख़ाता हूँ पूरे दिन बस एक ही बार इसके अलावा मै कुछ नही ख़ाता हूँ। जय सियाराम!

[@Ashkins-ji1pe]

So healthy and different! Am certainly going to try making these. Thank you so much!

[@chandroma6565]

Yes please come up with more satvik recipes like this.. thank you for this helpful video

[@AshaRaathi]

Aapki recipes bahut hi different hae. Aap bolti bhi bahut accha hae. Please keep posting.

[@madhuradeshpande2121]

1st, 2nd and 5th these 3 recipes we usually make at home... (in maharashtra) and 3rd and 4th one are usually made in south indian homes... with a slight difference... 3rd one is similar to paruppu usali ...

[@pavanidarisanapu4017]

Thank you gunjan mam....very tasty, healthy recipes share karney ke liye...love you ...

[@madhuri9149]

Very nice recipes and well explained 👏 Thank you 😊🙏

[@SurbhiTiwari17]

Wow! Such new and fresh recipes to try. Just after watching the video I tried brown rice khichdi and it turned put really good 👍 I offer all 3-4 meals to my lil Krishna first and then have it as prasadam. So these recipes are life savers for me because they Are Satvik also. ❤

[@deepasreego5744]

You are really great madam. I was in search of such newer, tasty healthy ideas thank you so much. May... God bless you

[@vinithapoduval8834]

Capsicum peanut curry looks great . Will try that first . Thank you

[@mybiznessmyway9647]

My wife cooks the capsicum groundnut sabji very well 👌👌

[@vijayajanapala7976]

Thank u for sharing health recipes..we will try them.👌👌

[@snehasawant5961]

Very nice recipes, thank you very much Mam.

[@macm7730]

Finally she got cast iron cookware… and not cooking in nonstick anymore! Amazing!

[@Dhreetixa23]

Thank you dd for all your efforts ❤

[@tinapatel5907]

Verry nice Gunjan !! looking forward for more satvik recipes

[@mahendraachouhan9479]

Very diffrent n delicious recipes..Thank you so much for new options💖

[@renukalia3979]

Bhut ache se btaya aapne

[@jagdishsahu1430]

wow thank you gunjan mam for sharing this healthy beautyful recipe

[@rinkalrana9901]

I am excited to try all the recipes

[@pallavisaxena7496]

Wow.. the recipes are really great. Looking forward for more such videos

[@soumitramukherjee4644]

I really loved the recepi, it’s really healthy

[@sonialabadi5023]

Are so nice healthy and easy 👌👍thanks 😘❤

[@ambatiumamaheshwarilightbe205]

Loveley recipies❤

[@satindersandhu4354]

It's really amazing

[@DharmeshPatel-ni1uz]

Medam aapki smile or voice bohat achi he really

[@shainanair9561]

Capsicum ground nut & beans dal fry.....💕💕 something different..

[@ramachandrank.a6969]

All recipes are very tasty.ThanksVasanti

[@NehaDJoshi]

Appka daily volg dekhne ki atni adat ho chuki thi... Ki ab app 2 din baad me video post kr rhe ho to lag raha hai ki kitni dino se apko dekha nahi... AP ek inspiration ho... Thank u for ur all informative video.. 🙏

[@indriyakaushik9042]

These are awesome, thanks

[@munzshaks601]

I tried the capsicum subzi n was so solful n yummy Pleeae keep posting such simple n nutritious recipes Thanks

[@mathavansudhir8734]

You can steam cook the cha na and the dak after grinding then you add to beans add few tsp of oil super

[@jayantijaiswal2110]

Yes mam , we wanna more satvic recipes.

[@fatimahita6203]

👌Thank you Yes I want more satvic recipes

[@vasavikakkat4303]

Loved today’s episode please do more

[@meenakshis4025]

Yes pls more such easy n satvic recipes

[@labonipradhan303]

Satwik bhojon is all about vegetarian food where onion garlic is restricted. Hence while making palak dosa you can try spreading the batter with a brinjal stem.. thanks

[@sandeep15299]

I am from Telangana (It's a state in "South India" as you call it). Please don't generalize South India as one entity by saying "South main Dosha kehte hain" 🙂. Some call it Dosai and we call it Dosa - just like you do in "North India" 😉 . Having said that, I commend your effort to bring these amazing and healthy dishes to the general public.

[@ushanand26]

you are correct Sandeepmeda. Dosha means a different thing. its called either Dosa or Dosai.

[@sandeep15299]

@@vragini The North too has many regional dialects just like the South so I don't think we can generalize that they all (mis)pronounce alike. This diversity goes both ways. I haven't heard any of my "North Indian" friends from Gujarat, Punjab, Bihar etc. pronounce Dosa any other way than perfectly. But again I could be wrong and some others may pronounce it like that.

[@August5676]

Yea but you didn't have to take it too seriously LoL

[@einsteinwallah2]

@@sandeep15299gunjan is fake ... she is just a good looking gal who probably does not even know the meaning of satvik ... most of recipes are also innovated ... true recipes are those that were inherited from parents and grandparents and great grandparents

[@sukhvinderkaurarora9609]

Very amazing recepies Mam thnx for sharing 👍

[@kpga7539]

i just made that beans subji,literally so easy and so tasty..thanks...please share more recipes from that book.

[@kavitasaxena5519]

Entirely different recipes. I will definitely try it

[@nirubhatiamoraribapu7792]

Thanks for the satvic dishes

[@bharatigholkar4658]

Bahot khub, chila dosa khichadi up amazing ,

[@bpd3890]

My mom usually cooks that capsicum sabji with groundnut since years

[@user-gs2hw8jc5l]

Yes ,I would learnt more such satwik recipes

[@saritagandhi8280]

Luv to watch ur recpies

[@ainammibang-rollno3674]

Muuh mei paani aa gayi 😋🤤

[@ritusaraf7718]

Ma'am exploring new new things..so aspiring

[@sukhvindergrewal5697]

Great recipes Gunjan ❤

[@aswathip833]

Upload more satvic recipes, I like to try first the ground nut capsicum sabzi

[@wowsurfing]

Thank you , I ordered the recipe book :)

[@binaverani]

Thanks for sharing amazing recipes. Please make more videos and tell us which kind of cast iron kadai should we buy.your kadai was great and how you take care of that? Love from Japan🇯🇵

[@saminenimahasvi125]

Looking for more recipes .. loved it

[@AnjanaPatra-uu7eg]

Great job 👍 yes I want more recipes

[@believ100]

Thank you for these tasty recipes. Can you please tell us what blender you are using?

[@iccheghuri9]

amazing recipes in one video.....😍🥰

[@manojbhatt7602]

Dosa and Khdi we will make by weekend. Manoj Bhatt - Ahmedabad and Los Anjales,USA 🇺🇸

[@kalaivaniprabakar1495]

Super healthy different recipe👌

[@ambatiumamaheshwarilightbe205]

Pots are good...we must bring them back to our kichen😊

[@diptidesai8863]

Love your recipes

[@rachnarawat2638]

Aage bhi aisi recipies share kre gunjan.... Saatvik dessert bhi

[@rashmigoyal9447]

Taste with health and fitness 🌈 amazing work

[@aninditasadhukhan5981]

Very unique.... waiting for more ...

[@arunlekhashekhawat8324]

Nice recipes.

[@SwiftlyScrumptious]

Very nice recipes! Healthy with clean ingredients and looks so delicious too. Thanks for sharing!

[@davendrapal2190]

Amazing recipe video ❤❤

[@Praveensingh-vj3fg]

I ll try sure 1st one

[@akankshapuri11]

Yes please share more Satvik recipes

[@JaiKumar-bv5ze]

Thank you ma'am

[@ash-rs1it]

The food looks so pure, colorful and just divine and so well presented.

[@veenayadav7163]

Green dosa

[@veenayadav7163]

It's very delicious 😋

[@reiloveable]

Wow from Isha Yoga centre!!!

[@kiit-it-Kiit-ye1jk]

please provide more satvik sabji recipes for roti and rice

[@sanjayrewatkar4039]

Very good and interesting recipes 👌

[@commenter9832]

Your family is soo lucky 😊😊

[@shobhachhabria-morant2091]

yes. more recipe pl. suggesting soups.

[@sunitajagtiani2531]

Yes I like satvik recipes Thanks for sharing I ll make capsicum 🫑 recipe that first time dekha nice

[@minakshideka2318]

Thnqqq sooo much...we want more videos like this...❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@aradhanasingh9838]

Thanks for share recipe

[@dranjanam]

Gunjan, I tried the first one and it was simply outstanding!! I have shared this a lot now! Thank you!

[@drvinayagrawal6380]

Nice recipes

[@poonamgupta5529]

Very nice। I will try

[@divyareddy0056]

Mam we need more recipies frm the book which u bought frm Isha center ♥️

[@manishachaturvedi6807]

My all time favorite capsicum sabji

[@sandyaaru517]

For bean n dal veg the dal can be ground n steamed before adding to the beans

[@PadmavathiAdhurthi]

Very nice ❤❤❤

[@foramtraveling6866]

Thank you mam❤

[@parvathinarayanasway584]

🎉🎉will try

[@ReetRanaMagar]

More recepie from ISHA plz

[@Aditi_Chaudhury08]

It's great to see such a wonderful Satvik recipe Gunjan ma'am...I'd love to try these recipes ... thanks for sharing these lovely dishes...hope to see more such Satvik recipes 😊

[@Aditi_Chaudhury08]

Also I 'd like to add that I'd love to try moong dal khichdi as a lunch recipe

[@GunjanShouts]

😊👍

[@lalithaprasad6969]

Very nice.please add some more satvik recipes.

[@sarahaamir7497]

Love your energy and style ❤ I would love to learn more such recipes

[@sarahaamir7497]

Love from Pakistan ❤

[@melitagomes2751]

Thank u

[@nasirhundekar214]

Love ur skin and weight losss . Plz suggest me how to loose weight

[@neetamishra4580]

Very nice 💯

[@TheMotivationHub108]

Nice Recepies

[@vandanasharma6980]

I have never heard of these recepies earlier...my fav. Green dosa ....all recepies above par...lovely and tasty😇😇😇

[@GunjanShouts]

Thank you 😊

[@sunitasharan8264]

Yes I want more recipe plz...i will try chila

[@neerujain2149]

Nice healthy recipes 👌

[@siddhipathak3736]

First recipy Khichdi ❤😊

[@ranjanashanil]

1) Capsicum and groundnut vegetable 2) bean and daal receipe

[@GharSansarVimalBhavsar]

Delicious recipe 😋