5 Things That Make Sean O'Malley So Good w/ Tips To Improve

Here is the twenty ninth episode of my series where we focus on the best fighter's unique skills and what training drills can be used to improve attributes they have and everyone else wants.
Please share, like and/or subscribe if you enjoyed the video 🙏 🙏
Episode 29 is focusing on Sean O'Malley 😊
Chapters:
0:00​ Introduction
1:12 Hit & Move
3:28 Strike Backwards
5:19 Constant Feints
7:10 Range Understanding
9:44 Cross
The previous episodes:
Episode 1 McGregor: • 5 Things That Make Con...
Episode 2 Canelo: • 5 Things That Make Can...
Episode 3 Buakaw: • 5 Things That Make Bua...
Episode 4 Rodtang: • 5 Things That Make Rod...
Episode 5 Petrosyan: • 5 Things That Make Gio...
Episode 6 Adesanya: • 5 Things That Make Isr...
Episode 7 Holzken: • 5 Things That Make Nie...
Episode 8 Dekkers: • 5 Things That Made Ram...
Episode 9 Namajunas: • 5 Things That Make Ros...
Episode 10 Doumbé: • 5 Things That Make Céd...
Episode 11 Diaz: • 5 Things That Make Nat...
Episode 12 Wonderboy: • 5 Things That Make Ste...
Episode 13 Tenshin: • 5 Things That Make Ten...
Episode 14 Masato: • 5 Things That Make Mas...
Episode 15 Saenchai: • 5 Things That Make Sae...
Episode 16 Yan: • 5 Things That Make Pet...
Episode 17 Holloway: • 5 Things That Make Max...
Episode 18 Haggerty: • 5 Things That Make Jon...
Episode 19 Lerdsila: • 5 Things That Make Ler...
Episode 20 Nong-O: • 5 Things That Make Non...
Episode 21 Superbon: • 5 Things That Make Sup...
Episode 22 Ali: • 5 Things That Make Muh...
Episode 23 Grigorian: • 5 Things That Make Mar...
Episode 24 Varga: • 5 Things That Make Gab...
Episode 25 Harrison: • 5 Things That Make Lia...
Episode 26 Pereira: • 5 Things That Make Ale...
Episode 27 Akimoto: • 5 Things That Make Hir...
Episode 28 Allazov: • 5 Things That Make Chi...
_______________________________________________________
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[@GabrielVargaOfficial]

Who do you REALLY want to see O'Malley fight next?

[@Timmythe7th]

Francis Ngannou

[@donc7349]

Kamaru Usman, Colby Covington, Leon Edwards

[@pussyhammer6969]

Sandhagen

[@herculesbrofister265]

jake paul

[@Sacciuiguai]

Chito/Cory

[@tzaeru]

I'm not really at the level to notice all these nuances, but what as an amateur has really struck me out the most of all things are those feints. It's so impressive. It's just constantly doing something, when some fighters are basically combo -> wait -> combo -> wait.

[@yomi_jeremy3964]

Highly level striking is a game of timing basically . And fencing concepts. Not how hard you punch or how tough you care. Timing + precision

[@Ninjacob00]

If you watch Adesanya or Sean you see while other fighters mix feints with strikes, they feint constantly and mix strikes to the point the opponent has no idea what they’re gonna do

[@SantaFeMMA]

The way I like to think of feint is programming buttons. If I feint and get the same reaction twice I can assume that they'll react the same the third time.

[@hartake6667]

Yes! soft feints and they get reads. I used to teach dancing and can see how this throws people off

[@yomi_jeremy3964]

In street fighter and fighting game language , you’re using fakes to disrupt them and gain frame advantage…and to get a read. If I had to draw a rock paper scissors comparison , defending beats attacking , feinting beats defending, and attacking beats faking/feinting.

[@whoknows8223]

I would like to hear more on his footwork. It was so good Aljamain had no chance to track him down/cut him off

[@bleacchy]

well footwork at its very core is just going side to side, and foward and backwards. sean o malley goes side to side in a very weird rhythm. its all about your rhythm as you go foward, backward, left, or right. Remember. When u move foward, use your back foot to propel you foward. (think of the back foot as a spring) when you go backwards, use your front foot to launch you backwards.

[@kozo7008]

Impressive range control with that counter. I want that skill so badly. Gonna work hard for it. Respect to you fighters!

[@champ1159]

Same dude

[@Timmythe7th]

The cross was clean 🥊

[@alexsmith6271]

It was not at all. Elbows out. Poor boxing

[@theawesomest2850]

More of a hook

[@RodieXC]

@@alexsmith6271 he has that style because he's good, and don't be stupid that guy would knock you out In boxing, kickboxing, Muay Thai and MMA

[@benjamindover8221]

@@RodieXCI would whoop sean O’Malley in a pure striking match

[@benjamindover8221]

@@alexsmith6271exactly, he winged that punch from his hips too. Very sloppy but effective

[@jaysnoddonfight979]

Would love a 5 things video on Superlek next 🥊

[@pussyhammer6969]

O'Malley is so great, for a long time a lot of people thought he was a hype train but I think it's fair to say he's proved himself at this point.

[@SuperVilliany101]

That cross was so McGregor esque. Beautiful shot. Would love to see one of these for Tyson Fury.

[@malice9128]

Love your videos, learned so much wathcing them

[@imjustherewastaken]

Can you cover dustin the Dimond poirier

[@user-cx8qf1lb8n]

Thank you garbriel tour videos are very helpful

[@datftbl]

Amazing video Gabriel 💯🔥 Looking forward to seeing you cover other fighters as well, like Adesanya

[@GabrielVargaOfficial]

Already done a lot of fighters. The previous episodes: Episode 1 McGregor: kzbin.info/www/bejne/nISsnnpqgZZ9Y6c Episode 2 Canelo: kzbin.info/www/bejne/fV6clXuYrtSAm9U Episode 3 Buakaw: kzbin.info/www/bejne/fJm6n3aBbL1-gs0 Episode 4 Rodtang: kzbin.info/www/bejne/onvKaZ6hj9N0qs0 Episode 5 Petrosyan: kzbin.info/www/bejne/sIibpGybrN-Aj7M Episode 6 Adesanya: kzbin.info/www/bejne/bWKqgICtlLp5mac Episode 7 Holzken: kzbin.info/www/bejne/bZ3XkH1sd6dlbac Episode 8 Dekkers: kzbin.info/www/bejne/g2GrmKOXf9-dr6s Episode 9 Namajunas: kzbin.info/www/bejne/m3W8loOme711qs0 Episode 10 Doumbé: kzbin.info/www/bejne/aWGpm6puq8dmg6s Episode 11 Diaz: kzbin.info/www/bejne/pGeyXnWqeJ1oapY Episode 12 Wonderboy: kzbin.info/www/bejne/mIXccnSrgLiSeKs Episode 13 Tenshin: kzbin.info/www/bejne/onPdaKiGr5icntE Episode 14 Masato: kzbin.info/www/bejne/sIO1kJtneryXqq8 Episode 15 Saenchai: kzbin.info/www/bejne/ZpnYhamnerJ4gqc Episode 16 Yan: kzbin.info/www/bejne/kHWVmYKeZtuoi68 Episode 17 Holloway: kzbin.info/www/bejne/a5amaaRpnsajrbs Episode 18 Haggerty: kzbin.info/www/bejne/q2HNY6KOjpabp5o Episode 19 Lerdsila: kzbin.info/www/bejne/e160dWmbpLWdirs Episode 20 Nong-O: kzbin.info/www/bejne/jYeag5avrKippMk Episode 21 Superbon: kzbin.info/www/bejne/o5rRi6VqgZ1kpsU Episode 22 Ali: kzbin.info/www/bejne/bIvUpWlqgbNsr6s Episode 23 Grigorian: kzbin.info/www/bejne/aaPTaaGoesilnKM Episode 24 Varga: kzbin.info/www/bejne/j4WWeplqrbt2rK8 Episode 25 Harrison: kzbin.info/www/bejne/q57SinSVedR9kK8 Episode 26 Pereira: kzbin.info/www/bejne/qIOkpphufMuiebM Episode 27 Akimoto: kzbin.info/www/bejne/b6a0kJuvqJqWfrc Episode 28 Allazov: kzbin.info/www/bejne/nZzdiZyBnch5Zrc

[@Charliebts]

Great video Gabriel would love to see one on Tyjani Beztati

[@Ufc12355]

A video on Tyson fury or Rico Verhooven would be amazing 😊

[@brandonerick]

Great video as usual Gabriel! Maybe do Leon Edwards next?

[@cualquiercosa5201]

Gabriel! Can you do an episode on DiBella ( Canadian Italian kickboxer) Thanks! Great video

[@user-eg8hb8xt3j]

I’ve done pad work with quite a few high level pro mma guys in Canada over the years and it’s shocking how many don’t know how to throw going backwards

[@JAYDUBYAH29]

Great teacher

[@GabrielVargaOfficial]

Thank you! 😃

[@fabioferro4307]

Fantastic as usual Gabriel ! pls brerakdown Regian Eersel

[@chat_famm5610]

Could you do one about bahram rajabzadeh? He won the heavyweight tournament at glory 87😊

[@hungniirulfur920]

Do a video on what makes takeru segawa so good please

[@danielllopes3591]

Gabriel make a video about Masaaki Noiri and yours skills.Please

[@mohammedestath982]

Please do masaaki noiri next!

[@unneomexaenlacocina9380]

Saludame tío Gabriel eres mi ídolo

[@marcelojay8429]

Please do a technique breakdown of melvin manhoef

[@combatprinciplesmma]

Mighty mouse! Do him

[@OldCarsAreFun]

Talk about Andy Souwer next

[@abelrodriguez9820]

cover 5 things about Takeru Segawa

[@josiptheogrejelinic1267]

Can you do What makes Bahram from Glory good

[@altermellion6984]

I would say his look. I guess it's easy to get distracted and underestimate his skills, no?

[@kozo7008]

never judge a book by its cover, he is a perfect example haha

[@altermellion6984]

@@kozo7008 he is indeed!

[@SNIPERGIRL333]

Can you do Stamp Fairtex? I know most of your audience is male so this may not be super popular

[@BasicKnight]

Should i do workout to improve punch and kick power ? and what exercise ?

[@cat-sanglasses413]

Man Manny Pacquio keeps getting mentioned in your videos. I'm now dying to learn why nobody fights like him. Some pro fighter thinks his style is ugly or too reckless, but his style didn't change much from when he become champion at age 16

[@GabrielVargaOfficial]

I like his style. I do think it would be harder to learn. His natural gifts make the style conducive to what we see. But we all don't have enormous calves and the rest of his physique. But maybe time to do an episode on him.

[@cat-sanglasses413]

@@GabrielVargaOfficial wowwowo thank you sooo much!!! that was freaakin fast! I watch all your video the abs workout I almost watch it everyday I'm really bad at counting 💀I can only last half of the video xd but got great result in just less than 2 weeks thank you so much 🙏

[@aonimsworld9106]

We want some tricks while moving backward.

[@leftvassis]

I can front kick to head level and side kick to head level but roundhouse is a bit of a problem. What is the cause of this/how to fix it?

[@GabrielVargaOfficial]

Could be shoulder not rotating. Could be lack of pivot or elevation in standing leg. Could be you're not leaning back a little as you kick. Could be one of another 10 common mistakes people make when throwing head kicks.

[@leftvassis]

@@GabrielVargaOfficial Ill keep a look out/ask around for what you mentioned. Thanks for the reply!

[@dylanstevens9119]

what makes gervonta davis so good?

[@adelsolomartial]

I dont like O'Malley but your tips are very good

[@GabrielVargaOfficial]

Glad to hear that

[@flavioaraujo2142]

What makes Alex Volkanovski so good?

[@s.z.9517]

His skull. I bet this is the hardest thing you could punch.

[@Yed_the_thunder]

What about jone jones ? Why don't you make a video about it?

[@Nostrada-mus]

6th thing would be his hair. I'd definitely wouldn't want to fight someone with a clown haircut. Reminds me of LA's crackhead that would stab you for $5.

[@Pettski95]

first

[@UFC375]

What makes jon Jones so good ?

[@thisismychannel607]

He mentioned post-fight that he hadn't been able to grapple for 6weeks due to injury, that's not just gonna go away, why show your hand? Why reveal a weakness, u still gotta defend the belt

[@iknowilookdumbwhenisaythis5593]

FIRST

[@sbgbreakfastclub]

Why does this video have just two likes?