10 Minute Walking Workout for Weight Loss. Home Workout w/Bernice Taylor. (Seniors and Beginners)

[@BerniceTaylorFitness]

Work out to more videos here kzbin.info/aero/PL44LimG72nhaVuB8VqO76j5eVZKGtb_8x&si=DexkxcpUeE5TNbVL

[@mezzokimberley]

I made it all the way through! Thank. you for this!

[@BerniceTaylorFitness]

Awesome!💕

[@stepdako]

Where i work, we do a few min stretches. You're giving me some good ideas today. It's the total body workout that gets me!! :) 53 here.

[@BerniceTaylorFitness]

Continue to work out. It gets easier 💕

[@BettyElen-jz9pe]

hi hello