6 MINUTE STANDING ABS WORKOUT | TRACY CAMPOLI | FLAT BELLY WORKOUT WITH NO CRUNCHES

[@koressingher4680]

Just discovered your channel and love it! The exercises can be performed without equipment or weights which is very convenient. I'm 70 years old and due to cancer and an injured knee and should surgery, regular exercises are not a good match but thus far I can follow your routine. Keep up the great work and thank you for sharing exercises that can be done easily with any age. Hopefully I can lose the five extra pounds that have haunted me for several years.

[@edglebennett6312]

Congratulations! Hope you're doing well.🙏🏿🙏🏿🌹🌹

[@kathyyancey2037]

Hi Tracy....I just found your videos, and did the batwings, back stretch and now the standing abs. I'm 58, have all over arthritis, have had 4 back surgeries and 1 neck in the past 6 years so I've made excuses to exercise. Girl, not anymore. These are quick, doable, and I'm sticking with you. Thanks so much for your upbeat personality and creating these.

[@marianaespinosa3890]

You're an inspiration!

[@marcoislandrealestate-2024]

I'm with you every other day Tracy! Standing abs is perfect for my previously injured back! Thank YOU!!!

[@chal3t]

Agreed. Can only do standing abs bc of previously injured neck and back. So having these really helps!!!

[@susanb6629]

That was amazing. I'm 68 and hate getting down on the floor, sometimes vertigo. I also love your arm workouts..Love looking at the view as well..lol Thanks

[@robinwatson4765]

So very happy I found you. Didn't subscribe at first and had a hard time finding again. But now I'm subscribed and can't wait. Standing abs are so much easier and more effective for me. Lost 22 lbs about 18 months ago, and then gained 16 of it back during the shut down. On the road to regaining my muscle tone and flexibility lost along the way. This series is just perfect. Thanks!

[@anamchara2024]

This is awesome! I just did it and I am out of breath and glistening! I struggle with ab work on the floor because I have extremely tight shoulders so it really hurts my neck even with proper form. This way I get to strengthen my abs without the tension headaches and without hurting my back. THANK YOU!!

[@TracyCampoli]

+Ashley Booth amazing!!! So happy to hear it! Stick with me babe 😘❤

[@maryhoward5817]

Thank you for getting right into the workout without a 5 minute intro!!!! Love it and it is perfect for me

[@margaretpentecost4056]

This is my favorite for me because it's something I can do because I limited due to I have bad knees. You also did one that I do for the stomach doing standing crunches. Appreciate this very much

[@TracyCampoli]

+Margaret Pentecost 🙏

[@PriyaDesai95]

Looking at this video at first, I wasn't sure if I would feel much, but as I started doing it, I actually really felt that burn! Awesome workout!

[@patriciaturner9250]

Hi Tracy....I loved your short 6 min. abd workout. it short and straight to the point. And I know if you just listen and hold those abds in tight, it's effective!

[@TLOVE-zl4yd]

This was really a different standing ab routine. Some moves I found really good and as I said different. I felt it working my abs every minute. Thanks for the wonderful workout. I’m definitely adding you to my Ab Workout.

[@Neneng60]

I'm 59 and enjoying doing this everyday as well as my other exercises, thank you Tracy 😊

[@libbachana9369]

Floor crunches are painful due to internal scar tissue from many digestive surgeries (years ago). Your standing ab workout is great! No internal pain. Thank you.

[@TracyCampoli]

Yeah!! Did you see my new chair workout?

[@sparksfly2557]

This was easy a great 6 min ab workout, imagining myselfcif I commit to this everyday, thanks Tracy.☺💖

[@paulinegayle6784]

Thoroughly enjoy working with you Tracy

[@marianaespinosa3890]

You're the best Tracy, thank you for all the motivation!

[@allthingsfrench1391]

Just have to tell you..I spent two hours digging a garden yesterday and I attribute the fact that I woke up in no pain to your exercises, specifically the standing abs..sandwich press. Of course everything, but for me I previously suffered great back problems. I have to thank you. I am 58 and I have ABS for the first time in my LIFE! It didn't take long either...2 weeks and I had abs.

[@TracyCampoli]

+dominette that is soooo awesome!!!!

[@allthingsfrench1391]

I'll say... :)

[@suzie2782]

Hey Tracy, thank you for this video. I am 66 and if I get on the floor I can't get back up because of bad knees. This I can do. Thank you so much for what you do

[@delmafinkelstein8873]

I’m so happy to have found out that you do standing abs work out. Just did it tonight and I love it.

[@seemeinsyed3541]

The one and only ab workout that’s not frustrating when you are short on time- super fun! Thanks !!!

[@TracyCampoli]

+seemein syed awesome! So glad you like it ❤❤

[@alluringstar5910]

This is great! I have vertigo I can't lie down floor and do crunches because I get horrifying spins. I'm going to try this ab workout. 😃

[@cjhoward409]

This is excellent as I had a double neck fusion and can’t do traditional crunches or sit ups 😊

[@valbartlett3974]

First time following you and so enjoyed this workout. Best wishes from the UK - Val xx

[@virginialafonte999]

What a great short workout after Fight boxing for 15 mins. Love it!

[@KelleyMcInerney]

love it! Best workout every morning !!!

[@GirlBossProductions615]

My favorite standing ab workout!

[@mariadougherty7496]

Ican do this over and over again, your exercises are a pleasure and so are you, fun to watch!!!!

[@TracyCampoli]

+maria dougherty 😊

[@mariadougherty7496]

If people can't exercise with you they can't exercise with anybody. The BESTEST is you. Easy and effective like no other!!!!maria/morton

[@Dameseva]

Wow... great ideas, no pressure but effective Tracy, greetings frm Holland

[@GenevieveColmer]

Loved this mini ab workout! Only have 10 mins this morning so doing abs and arms (working those bat wings!).

[@TracyCampoli]

+Genevieve Colmer woo hoo!! 🙌

[@r0ckinr0byn2085]

I love this. It actually works

[@acfreelance]

Hello Tracy, Thank you for this great standing ab workout. I recently had abdominal surgery and it was difficult to do floor ab work. This routine is perfect and I'm adding it to my daily routine. Thank you and have a great day/night. JCC

[@yoyoli4138]

Wonderful workouts! Thank you so much for sharing the batwing and abs workout. I can't do anything high intensity but these workouts are a targeting intensity that I can handle. xx

[@mariewalsh9416]

Great abs and waist workout. Congratulations on your pregnancy. Thank you, Tracy

[@moonchild7154]

Great workouts

[@kajolthapa290]

Oh this is perfect! Going to do this daily from today before going gym. Thanks 👌💕

[@sharonfeliciano4894]

LOVE this..... I hate doing abs, but standing abs is a whole other story! Thank you Tracy!

[@TracyCampoli]

+Sharon Feliciano you're welcome doll 💗💗

[@etblee911]

Hey guys!! Here's another standing abs video I really recommend from Project Summer Body. These videos are so good and have really helped me strengthen my core and get toned abs! kzbin.info/www/bejne/fYi1haKimtipqK8

[@etblee911]

kzbin.info/door/Sld2X4CREfM9J3f485kEgQ

[@abiygayilyisrael891]

Thanks Tracy to had come with this awesome exercise 😘

[@defacto_8840]

Does it work? I did it ... but I didn't feel much.... so I will keep doing it. Thanks!

[@mariewalsh9416]

Love this workout..its fun and gets great results. Thank you, Tracy.

[@Msjoey237]

Thanks. Always fun.

[@family.guy.11]

that was easy enough to follow but you fell it! THank you

[@TerriblePerfection]

I'm 62. These exercises feel really good for my old body. You are young (and adorable), but I think you should mention that they can be great at any age. Thank you.

[@donnakennedy1357]

I like them I do yoga an I am 64; needed some help with my injured shoulder, so no weights. and abs, no sit ups, i have been doing both for 3 wks and I see the difference big time

[@joycefamilyhair]

I really enjoy this workout

[@carmelavalente3533]

Awesome exercise ! Love it ! Thank you so much Tracy

[@zulma7080]

look easy but after those few miniutes you really feel something. Like I have been running. Thank you dear

[@vanessamaisey1199]

even did this with broken wrist in sling, no excuse and all helps circulation.

[@joellperry]

YESSSS YOUR STANDING AB WORKOUTS ARE MY FAVORITES!!!!

[@TracyCampoli]

+JoEll Perry 🙌🎉🎉🎉🎉

[@aniawo5119]

That was excellent, thank you 😊

[@accessfashion]

Really good one! Awesome workout. Sharing for sure!

[@marialourdesdugeno5420]

Thank you Tracy! 😊😘💕

[@taliawish123]

Excellent quarantine workouts Tracy. Thank you! 🙏🏼❤️

[@saynicethingsaboutdetroitw824]

Thanks ... joined you for first time. 🤙

[@bt9499]

Absolutely loved it, thank You Tracy

[@marialourdesdugeno5420]

Great you’re awesome Tracy👍🏼❤️😊 thank you

[@Geethanjalikr]

I have a very sensitive backbone. I need to reduce my belly fat. Can you please suggest some effective exercises which can be done on regular basis without hurting my back?

[@seetyokechung2957]

This is awesome standing abs workout. Thank you very much 😊

[@tiffanygillespie7153]

Ok I know you filmed this video 3 years ago, but any idea what lipstick you're wearing? I LOVE IT!

[@sugail1953]

Another absolutely awesome workout!!! Thank you so much, Tracy!

[@TracyCampoli]

Yeah! Glad you liked it 😘

[@ho7pr1ncess]

Hi can you make a video with exercises for good posture standing?

[@certaindeath2]

this is a great idea!

[@SuddenUpdraft]

Well, I guess there’s no more excuses for skipping abs now. 😊. I never knew about standing abs. This is a great solution for people like me who have neck issues. Thank you.

[@chermosab5532]

I just finished it..... I have to say..... It was a nice ab workout.

[@lorrainealves4505]

Tracy your simply the best I have a lot of exercise videos none of them can touch yours keep up the good work love you lots...Lorraine London England.

[@TracyCampoli]

+Lorraine Alves thank you sweetie ❤❤

[@ann-mariebrennan1455]

So much fun :) Felt like I was just dancing :) Thank you

[@Msjoey237]

Thanks. Love your enthusiasm.

[@demetriaheatwole3924]

Great workout, I can't do crunches due to old whiplash and migraine issues, so this fits the bill.

[@TracyCampoli]

+Demetria Heatwole 🙌

[@sylviaperez7867]

Thanx this was fun quick ❤️😻

[@CoramDeo1977]

Going to do this later. Excited.

[@TracyCampoli]

+Christina Touchstone yeah!

[@SoleyeRaye]

I felt this deep within!!!!! thank you

[@s.c.s.i.]

Awesomeness. Glad I found this channel.

[@piggylover4808]

You make it look fun....going to try it when the others go to bed!

[@Oscar8bluetounge]

Gday, from Melbourne, Australia. Thank you best workouts ever, absolutely perfect for a busy Mum.

[@JulieRichardsDisneyGirl]

Thank you so much for coming up with this and how positive you are! It is really difficult for me right now to be on the floor, but this workout I can totally do!

[@TracyCampoli]

+Julie Richards that's great!!🙌

[@rosemarysdead]

I feel pretty doing these they’re fun and they burn 😻😻

[@WarsFreakStar]

thanks tracy im not young is not easy those laying down exercise

[@erikaosorio5529]

Easy and fun ❤

[@noenn9895]

I luv this. It's simple and fun.

[@robloxboi8682]

Thank you Tracy

[@Gangothrisonia]

great work out totally a new way to transform

[@TracyCampoli]

+adepu Gangothri want to really transform? tracycampoli.com/total-body-transformation/

[@Msjoey237]

Enjoyed as there was less stress on the neck.’

[@cassieheald1782]

Love this workout

[@reisner38]

I say it in a other workout,you are teaching very well

[@yogalover2753]

Hey can you do a dance workout for the arms?

[@shaznyshuhairah3236]

Thank you so much

[@kalhara161086]

greatwork out Tracy, love it and thankyou.

[@TracyCampoli]

+Indira Caldera 🙌

[@annfields9299]

Love this standing abs workout! Thank you Tracy!

[@808Blessed1]

Hi Tracy!! Standing Ab Workout Yes!!!... Thank You!!💕💕💕

[@TracyCampoli]

+808Blessed1 😘💗🙌

[@missellendiane]

lovely job. ty

[@suesilot6054]

I just did this exercise, I liked it.

[@TracyCampoli]

+Sue Silot 🙌

[@arlenekanhai]

oh my gosh so easy and no laying on the floor...

[@katiewaldron1967]

I loved the to the back ab move!! Great!

[@heatherrankin7414]

excellent work out!!!! thanks so much

[@TracyCampoli]

+Heather Rankin my pleasure

[@joycefamilyhair]

It is fun, thank you!

[@joyceperry8102]

This one is my new favorite!

[@TracyCampoli]

+Joyce Perry yeah!!! 🎉🎉🎉

[@an-es7we]

I look so bad doing this but it's so worth it

[@denisenelson1989]

Love this video, I can definitely do this!! So glad I found this!

[@heiditidy6273]

Awesome! My new fave! Thanks Tracy! 😍

[@TracyCampoli]

+Heidi Eckford 🙏😘

[@marissarobertbailey1533]

thank you.

[@kristinfttb1577]

Way better than how Tracy Anderson explained hers😀

[@donnajones36]

Love your workouts!

[@jennysmee2682]

Awesome workout ... love it .... lots of fun !!

[@TracyCampoli]

+Jenny Smee thanks sweetie!