6 MINUTE TRICEP BURNOUT

[@Susan-tq2rk]

I'm a young senior and finally found the perfect Tricep workout. Thank you. I'm sweating but loved this. See you tomorrow.

[@kathleenstemler2101]

I loved this Tricep burnout. Felt it the next day. A bat wing favorite. Thanks Annie. ☺

[@catlady3147]

LOVED this! Please do more tricep exercises. I love that this was short and sweet!

[@AnnieTaylorMurtagh]

Will do!

[@lindaatkins385]

It takes far more than 3days

[@beccasharper613]

Lovin' it, shoulders next please!

[@d.v.7772]

Love all your arm workouts, I am seeing a definition in my arms😊

[@andrewn837]

Perfect short workout to add to my bicep curls workout. Thank you Annie!

[@michellenicholas8662]

Yeah a video under 10minutes! So enjoy your shorter effective videos vs the over 10min ones. Thanks for bringing back a shorter video! I recommend these to my patients and know they enjoy them too!

[@elizabetharmstrong8344]

Love you Annie! I have been working out with you for 3 months and I really see the difference in my arms now they are nice and scalped

[@elliemorren2927]

extremely satisfying triceps targeted training secession! Your uplifting personality and presentation are huge motivation factors. Thanks for incorporating movements that result in trim toned sculpted feminine arms specific to women. I know I'm going to have very pleasing results and look forward to participating in other videos you offer.

[@denicedancasey]

Can’t wait to try this one… I love doing all of your arm routines and enjoy working my triceps! Thanks for this new one! xx

[@brittanya.silveira3102]

Yes, yes , yes! Need all the tricep toning I can get. Such a stubborn area for me. Thanks!

[@susanekisian8338]

I felt that workout Annie! Loved it!

[@daniellehamilton879]

Love this isolated tricep workout! I used 5lb. Weights and it was challenging. Can you please do one for bra area fat? I appreciate all your workouts! Love you Annie!

[@arnsb]

There's nobody else I look for when it comes to arm workouts. You r simply the best !!! And, what r the odds I wanted an arm workout with 5lb weights and voila, I see you had posted. Also, can I have another one that develops my arm and shoulder strength for improving my arm balance workout? Thnx :)

[@AnnieTaylorMurtagh]

Yeah!!!

[@kathleenstemler2101]

I agree.

[@brittanya.silveira3102]

I still come back to your tricep workouts!

[@theresas.3109]

Annie you are such and inspirational person. I have been following you for a week now. I love all your videos. You look fantastic. Thank you.

[@wendycam1700]

Yay, I love tricep focused workouts!💪🏻TYSM💕

[@tiffinykaiser7901]

Just found this and it is my new favorite!

[@ahuvabattams8806]

Perfect timing! I was JUST complaining that my bat wings are stubbornly jiggly. Great video!

[@juliehoot3916]

I will definitely add this to my routine!

[@meherenow1501]

Love this. Love that you can put your arms down even if for only a few seconds. Already seeing results 💕

[@Ann-lf4uf]

Just what I needed. Thank you, Annie!

[@privateprivate605]

I’ve always hated arm exercises, but I love yours. Thank you!

[@lauradees2168]

Thanks, Annie, for another great arm workout.

[@AnnieTaylorMurtagh]

Yeahhhh 👍🏼🎉

[@lorisauers5531]

This is a great tricep workout! Thanks Annie 💕

[@cherishedowl421]

You are 🥰, thank you for sharing

[@lucijas77sm]

Amazing!! Your workouts are so underrated! Thank you for them!!

[@carolelaunchbury198]

This is my new daily...setting my own challenge! Now to do HIIT xx Thanks Annie 😊

[@AnnieTaylorMurtagh]

New hiit workout coming for ya!!

[@fayerson]

Your workouts are amazing ! Have done one of the arm workouts everyday in the morning and evening for the last 3 weeks!

[@sylviaplaggemars8570]

Thanks Annie, such a great little add on. I had just finished my weights and saw this and just had to do it. Your so right I neglect my triceps as well (lol I think because they hurt 😂) Loved it and yes will def come back to it ❤️

[@pamelalindhe7686]

Great workout! I'll be feeling this tomorrow, for sure.

[@kimberlyaurelio3667]

Thank you Annie for another fast effective workout sending you so much love and appreciate 💞😘

[@AnnieTaylorMurtagh]

Thank You!

[@marinaortega3526]

Absolutely love this tricep workout!! I do it at least 3 times each week combined with other of your great arm workout videos 🌸

[@marinaortega3526]

Awesome🙌 please keep these awesome tricep workouts coming and truly love these 6-8-10 minutes sessions👍 Ladies, no one has an idea what happens to your triceps as you get older😞… one can never do too much 💪🏼 Thank you Annie🌸

[@dawngriffith5361]

Wow, that was a burner🔥! I can still feel it typing this comment. 😊 Thank you so much!!

[@AnnieTaylorMurtagh]

Way to go! Glad you felt the burn 👍🏼

[@michelebombard397]

Loved this I had to use 3 lb weights...need to work up to the 5lb. Thanks so much have a great day!!!

[@AnnieTaylorMurtagh]

Do you!!! You’ll work your way up!!!

[@sylviaplaggemars8570]

Just came back to this one. I was specifically looking for a tricep short vid. You are my go to tricep girl.😉😉. Love your workouts

[@lucius10]

I didn't believe it was possible to do such a great and intense exercise in five minutes. However, I wonder if you share the view that strength exercises should be done very slowly because then they work the muscles more efficiently? Thank you very much for the perfectly designed and demonstrated exercises.💛

[@sylviaplaggemars8570]

Thank you lovely and like you said great one to come back too. Added it on as a finisher for me today 💕. At first when I was looking for you again I couldn’t find you and then notice the surname change on my subscriptions ❤️

[@Boddissatva]

I love your videos. So inspiring and do able

[@maureenmaccabe2661]

love this mini workout!💓

[@sharondeloach2533]

I love your videos , short and I see results. Thank you

[@AnnieTaylorMurtagh]

So happy you enjoy them!

[@leeannemoore3775]

Wow that was a tough one even tho it was a short one! Loved it!

[@angiewilliamson9937]

So enjoyed this video!,

[@pattyp6114]

My favorite tricep workout!!

[@patricia19551]

Awesome,well done,thanks.

[@BloomByCC]

Love it Annie.

[@elvirareichmuth9341]

Fantastic for triceps 😊Elvira

[@sophie_elisabeth]

Sooo burnieeeeeee🔥. Thank you Annie💖

[@debbiebevard3515]

Love this! You are even trimmer than you were before you had your little girl, seriously!

[@AnnieTaylorMurtagh]

I feel stronger for sure!

[@jaleneellis-weigand2310]

Oh this was great! Thanks 🙏🏻

[@AnnieTaylorMurtagh]

You're so welcome!

[@jaleneellis-weigand2310]

I included this video in a playlist I shared with my private intermittent fasting group because I love it so much 💙

[@karenm853]

My triceps thank you Annie!

[@lorisauers5531]

Great workout 🏋️‍♀️ 🎉

[@gabibreuer6865]

Vielen lieben Dank ich liebe Ihre Videos❣️

[@sylviaplaggemars8570]

Great one to come back too ❤

[@janiceabraham2624]

Loved it thanks

[@shelleyviohl7876]

Awesome 👏

[@maryisitt1852]

Best arm workout! Love fall

[@lisatucker51]

Great video

[@jeanrothman8516]

Love this!!!

[@normadelgado6856]

Love it!!!!

[@brittanya.silveira3102]

Had to redo this gem! More, please! 🔥

[@dreamfree2live]

Awesome! More tricep workouts please :)

[@Jacquigoodflower]

It burns 💪💪💪 thank you Annie❤️❤️❤️🤗🤗🤗

[@AnnieTaylorMurtagh]

Whoop whoop 🙌🏼

[@janetwilson3387]

love this workout

[@19671967ang]

This is one of my favourite workouts 🏋️

[@AnnieTaylorMurtagh]

Yeah!! Love it 😍

[@hendrika779]

Great! Always fighting my batwings 🦇😅

[@lykri3350]

I am just starting. My neck and shoulders feel the most. I have scoleosis.

[@kathyclark3168]

Have to stick with 2 lb because I have a rt bicep issue or bottles of water. But this is another good one! Hope all is good with you 😊❤️

[@gailmulligan2625]

I love your videos! You look amazing! How often should I do arms/triceps a week? I want my arms to look like yours!! Lol!

[@AnnieTaylorMurtagh]

I would work your triceps 2x a week and then other arm workouts another 2 to 3x

[@rhondacarpenter72]

how many times a week should i do this, loved the video , used it twice now

[@AnnieTaylorMurtagh]

I would try 3x a week for the 5lb video!

[@rhondacarpenter72]

@@AnnieTaylorMurtagh ty

[@sandyb1420]

Perfect, thank you!

[@lilianbastos8264]

yeahhhh a new arm workout !!!!

[@melodeewoodmansee796]

Loved this! How many times a week should this be done?

[@AZ-pu8ks]

WOW I AM BURNING 🔥 GOOD QUICK ARM WORKOUT

[@deniseklodnicki9972]

I'm pushing through!

[@lifewith2youtubers217]

Great burn out. Im on to another

[@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ]

Thanks Annie 💕

[@carolelaunchbury198]

Back on this....I'm going to do daily...I hope plus alternate 6 min triceps blitz and heavy weight arm workout. But here in France by Wednesday we will have 35 degrees plus🙄🇫🇷👍

[@jeansaling9967]

Feeling the burn!

[@kayl3275]

You look amazing. What are you doing and eating each day. X

[@AnnieTaylorMurtagh]

I’m doing that video next week!

[@JulieSpurling]

Love ❤️ this

[@kimberly21]

Holy crap this was hard but I loved it 😝

[@charistlouis]

Annie is it okay to do this exercise everyday?

[@midgesilvers9316]

I feel the 🔥

[@dessireedelmo7301]

I wonder what the weight of the dumbell she was used, i want to buy one but i dont know what weight i gonna buy 🙄

[@brigidmartin]

Thank you every other day

[@francesjames3221]

loved this one! but owwww, pinched my finger between the weights by accident ;-)

[@cathyorange]

Can you do it every day? What do you recommend?

[@Susan-tq2rk]

Approx how many calories are burned during this tricep burn?

[@ModesterMuleme-bt1xh]

Wow🎉

[@sandralbass9982]

Thumbs up

[@msstar7109]

How did u get such a flat tummy after pregnancy and you have no water weight etc 👀👀👀please can u do video of the things you did and how often n what u ate 🌝

[@dreamfree2live]

can I do this 4 days in a row?

[@mariepennington1749]

❤

[@carolborshell4615]

Is it OK to just do 2pound weight?

[@elizabetharmstrong8344]

I had to lower my weights because I served a car accident ❤ so happy my injuries where not saver

[@monalisavivian8592]

Done🙌

[@KmNry]

My neck gets tense

[@marneedenny]

The same thing happens to me. My acupuncturist suggested moving my tongue up against the top cavity of my mouth whilst I do the exercises and obviously relax and this seems to help.

[@x_kenpachi_11]

Thanks