6 Worst Chest Workout Mistakes | Tips to Get Bigger Chest | Yatinder Singh

[@YatinderSinghOfficial]

Comment karo aap bhi kya yeh galtiya karte ho? If yes too konsi?

[@Rightboy824]

I love you pain 🙏🙏🙏🙏😡🙏🙏😄😡🙏😂

[@manmohannegi6138]

haa sirji 😥 , ab se dhyan rakhege 🤞

[@gandharbhise9796]

Thank you sir

[@gokulbhaiytgaming2220]

Hello sir, please do a video about how to muscle sqegin

[@s2badger229]

Sir please tell. Kya exercise karne se height ruk zaati h kya. Please 🥺🥺🥺🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@umakantgosavi5506]

Weights against gravity while breathing...this statement I always memorize at the time of workout .Thanks Sir

[@sixpacksurya8706]

When muscle contraction breathout

[@syedmukarammukaramali663]

I m from hyderabad but i m living in the uk really I don’t have much money to manage personal trainer really help full your all videos sir thanks soo much

[@jagjeetsihra2862]

Paji, great video...I've been training for decades, and still your videos add value to my knowledge. I've said it before and will say it again: yours are amongst the best of the best training videos on KZbin today, regardless of even most of the so called gora experts. Well done!! 🙏💪👌👏 After looking at this realising over-involving my shoulders, been wondering about the pain.

[@mohi7594]

"Shoulder movement." Never came in my mind but I was doing that slightly. Thank you.

[@rax_783]

Same

[@ashunegi3015]

Tbhi mai bolu mere Shoulder Joint me pain kyu hora bc

[@gd7004]

Pop

[@pawantamang21]

True Fitness Trainer. Thanks for sharing your knowledge and experience with us. Keep sharing your knowledge and we will keep supporting you!

[@RaviFitness33]

Main bhii fitness tips & tricks💡 pe video upload krta hu

[@RaviFitness33]

Or saath saath bodybuilding tips & tricks💡 pr bhii videos upload krta hu

[@asadabbas9491]

Best training tips by a professional bodybuilder Mr.Yatinder singh

[@dr.swapnilsapkal8996]

I always stood away from machine, and always forgot chest retraction and back arch during bench press. Also stretched too much in the flies. Aapke tips lifesaving hain. 👍 Kal chest day hai, corrections apply karunga sir. 🙏

[@jonmaszogaming7265]

To shoulder pain hua ya nahi Dr sahab😊?

[@prasadmahajan5334]

Plz sir make a video on lateral exercises!....coz many of us who r doing workout from last 1-2 years & continuing are having pblms of different shapes of same muscles...like left upper chest is bigger than right & so on....so if possible do make a brief video on it🙏 @yatinder singh #workout

[@armaankalia9884]

Huge respect for u sir 🙇🏻‍♂️ such a kind hearted trainer who haven’t any ego motivate our youth and bring perfection into our physique 🙏⛳️🤝

[@ashishodedra3695]

A true champion..and very humble person...aapke video dekh kar bohot sikha hai paaji....Jo gym me try karke kafi fayda hua..

[@drsaeed6727]

Yati bhai aap se sikh kr inklien bench lgaeya mera chast pehley se boht behtar hogya left sholder me pain hota thha pechley 10 saloon se 1 hi din me khtam hogya ALLAH paak aap ko hamesha tandrust rakhen AAMEN. Dr.Saeed.MULTAN.

[@anandchouhan7024]

THANK YOU SO MUCH GURU JI 🙏 💖

[@yamandhakrey2043]

Brother tomorrow i going to hit push workout and after seeing your views. i felt i was doing some mistakes. Thanks a lot for this video. Really Appreciate your work brother. Lots of love from Agra. UP

[@svdskumar]

You are living example of simplicity at its best.. without getting into technical jargon you mastered a simple way of sending the message which is easy to understand n remember.. Thanks!

[@mujuzkhan]

Literally sir.... Last Monday i did some of same mistakes... And i was worry why my shoulder getting too much pain inside.. but alhamdulillah sir after seeing your this video I got mistaks and also got clarification... Shukriya sir for this video... Inshallah Allah will do as u said...

[@ajithkumar4215]

Most waited video for chest gains..... thank you sir ❤️

[@sandipkori2400]

As always, full of knowledge and very informative video..! Respect to you sir.❤️🙌🙌.

[@fawadkhalil11]

I started incorporating 80 and 60 degrees of inclined bench press in my chest workout since like 2 months on the advice of Jet Salal and the gap between my front delts and upper chest started filling in. I have been doing workout since 1.5 years.

[@NKSTORY991]

Sir Aap Body Wise Monster Lagte Ho Tagde Ek Dum💪😎 Par Aap Kitne Humble Aur Gentle Person Ho Love You Paaji

[@sanjaykumar-iw5yv]

Sir ji U always teach us in correct way with correct knowledge... My request please never say about ur knowledge ... There is no in INDIA who can teach us better then u . I only learn from ur every videos only . Love from Australia

[@RaviFitness33]

Main bhii fitness tips & tricks💡 pe video upload krta hu

[@singhranveer6671]

Sar shoulder kaise bante Ha ha no do sar number chahie ap Ka

[@rounaksubramanian1686]

Very well said sir about this topic and about the 5 worst mistake of chest workout and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always

[@JaswantSingh-hh5fk]

Sir, please make one video for full chest workout ... details and tell us best exercises in this video...I hope u will make it .😊 Your content are always more knowledge.✨ Thanku ❣️

[@pratikthete3617]

Greate sir perfect mistek cover for beginar ...thats why this is no 1 fitness chanal in india ........

[@roni_day_official]

KNOWLEDGE IS POWER AND WE ARE GETTING THAT THROUGH YOU THANK YOU SIR❤LOTS OF LOVE ✨

[@dave_cj]

Sir, you're my virtual coach. I have not signed up for PT at the Gym and I never felt that as a missing point. All thanks to your valuable guidance. Please keep it up. Really obliged 🙏

[@hadimomin4150]

Sir ji isi video ki tarah shoulder workout mistakes or unke correction pr bhi 1 video banayyai plz ❤️

[@satishramnani2586]

Sir your best aapki videos ki vajh se he me workout best kar pata ho aur trainer ki expenses se be relief milta hai thanks so much

[@arnabsarkar02075]

Sir, thank you very much for pointing out the mistakes. It's really helpful. Sir, it would be very helpful if you would make a video on how to increase stamina and endurance. Thank you sir. 🙏🙏

[@deepakkjangda]

3.51M subscribers and 13K Likes only. Baaki sab lethargic honge jo like karne me bhi ungli use ni kar sakte.

[@umairmalik459]

I've been doing most of the mistakes mentioned in this video..😬😬😬..thanks allot bro

[@amitrajpoot9623]

Aapki har video se bohot gyan prapt hota hai thank you so much sir 🙏

[@acidkavyagamingsport7777]

love how his voice is so fricking dead but his personality is a fromwhole different l soundin beingg mean And ruda to actually sweet and very nice game play

[@troublegamer5644]

Very well asked.

[@AKGAMER-mz4wb]

Abbe bot vo gameplay nhi dikha rha vo exercise ki tips bta rha 😂😂😂

[@troublegamer5644]

@@AKGAMER-mz4wb Abe ludis kabhi gym gaya bhi hai tere tulle tut jayenge

[@sanjaykumar-iw5yv]

Please do some excersise

[@troublegamer5644]

@@sanjaykumar-iw5yv I am all time ready to go gym for exercise one hour in a day.

[@sandeeppinyani4529]

Hello Sir, I have become big fan of you & learning so many things from you. So first of all a big thanks to you for sharing your knowledge & experience with us & guiding us. Sir I have 2-3 doubts First, I heard that there is not much difference in Chest Press & Chest Fly, means both gives same impact to the muscle. But I have seen people doing Chest Press, Dumble Fly, Cable Fly & Pec Dec Fly on the same day. So could you please share your thoughts on this. Second, I heard in your old video that we should change our workout plan because muscle gets used to the same workout. So after how long we should change the plan - 4 WK, 8 WK ?? How would we know that muscle is used to this workout & now it's time to change workout ?? If we increase the weight, then also is it required to change the workout plan ?? Will increasing weight will not effect ?? Third, in most of your videos, you talk about full range of motion. But I saw one of your video where you were doing half movement of your hand in Barbell Curls. Could you please elaborate on this. Thanks again for sharing yous precious guidance to us 🙏🙏 Regards,,,,

[@thakorisback9975]

Nice bro

[@vinay3674]

So many questions... First... Bench press and dumble press are ment to target pectoral major while flies and dumble flies are ment for Pectoral minor...so..you have to train both part to grow chest... Second... It's your choice how much frequently you wanna change your exercise routine(depends how your muscles are growing)... But I personally prefer 6-8weeks... Third... If you are bigger you have to do exercise in full range of motion... For proper contraction and relaxation of muscle... But at advance level (6-8 years in gym).. It doesn't matter than much.... Have a nice day..

[@nikhilarora7681]

This is the best video I have seen on chest workout. Every aspect os covered fully. This video deserves many views.

[@fitnessPrinceaverma]

thank you sir aapka videos follow karta hu behtar response milta h 🙏🙏🙏

[@user-ih3tf5su3w]

Nice video sir. That shoulder point was very important and maybe 95 percent people does it wrong. Thanks for correcting.... respect from Pakistan

[@faheemusmani1607]

Knowledge is power 🔥 Absolutely the best & knowledgeable videos on KZbin 🔥 Experience is the teacher of all things 🔥 Please continue making such videos , it help us alot 🤝🏻

[@fitmindsu8776]

Thank you So much Sir ,,,bohot si vdo dakhi ,,,tabhi nahi samja ,,lakin App ka Vedio dekhke ab Samaj geya ,,,,very very Thank you Sir ,,,Apka jo bat karneka Tarika He ,,sabse Alag ,, gentle ❤️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@aloysiusniksramdalbotsangm349]

I have subscribed to all the others fitness channel and learned.. but after watching your videos .. I feel like ... kyu pehelese apka video nhi dekha aur subscribe nhi kiya... ur explaination...knowledge about fitness is a wonderfully awesome .. I think you are right ,This is the one of the best fitness channel over INDIA ...❤💪

[@kamransharifchaudhry3082]

Bohat bohat shukrya bhai . App best trainer ho. ❤ Pls aisi video zaroor send Kya karain. Very informative ❤

[@manishy113]

That’s why I like your advise most Thanks sir I wish for your golden future

[@gauravjain2687]

Superb bhai!! Small things which we never notice, but makes a big impact. Thank you for the tips....keep doing the good work 👍

[@MSDhoni200]

4:14 powerlifting wale bench press ke time back ko dhanus ke tarah bend karte hai. I tried it a couple of times. But never felt strong in it.

[@sandeepcviswam192]

Thanks for always coming with a bunch of information in a video

[@sandippatil2944]

One of the best fitness channel

[@mirsaahil2124]

Best Video Ever ...Sir I want To grow my Chest...doing the Same exercises always Feels odd I request your goodself ....Sir Please make a beast chest Workout video The will improve the chest and make the difference... Awaiting for your Spontaneous Reaction thanks 🙂

[@Rajkumar-ii4ub]

Bahut acha yatinder bhai bhut hi achi video banai h aapne 100 m se 85% mistake kertai h

[@warrior_shoeb]

Thanks sir mai bhi ye hi galtiya kar deta hu but aaj se nhi karunga😇😇😇😇bahot achha samjhaate ho aap aise hi batate raho

[@thirlochansingh5554]

Thank You Yatinder Ji

[@arslanansari4666]

Sir morning work out ke sath full diet plan aur morning me hi pre workout and post-workout meal is par video banaye plz

[@thirlochansingh5554]

Thank you Yatinder Ji

[@NoorMohammad-wi2zs]

sir sahi nowlege di aap ne bhut acche videos banate hai aap thanks sir ji

[@pavanrku3186]

One of the best fitness youtuber out there because his videos are really admirable and motivational too though I came across many fitness youtubers but none can match up to the intelligence of this man Really impactful Thanks yatinderji

[@naitikgandhi4166]

Tik hai sir koti koti naman

[@joker__op7132]

Camara man is outstanding he had bright future 💥💯🤩✨

[@rajveerjakhu1842]

Super paji att waheguru ji chardi kala wich rakhan

[@a.s.almightyshivay9521]

Awesome video sir nice content useful and needful 🥰🥰🥰❤️❤️❤️❤️

[@thakurnishantsingh6214]

Sir I'm also from UP and I'm watching your all videos and love you so much ❤️❤️❤️❤️

[@sumitbhatt505]

Jeet sir or aap jo sikhate ho itna ache se koi nhi smjhata si your legend 🙏

[@MOVIESDAILY01]

sukriya sir ji ena kuj dsn layi❤🙏

[@shaikhsuzan591]

Sir, please make a video on back for beginners workout.❤️❤️❤️👍

[@akshaygaikwad2854]

India's number one fitness video channel

[@abdullaalmajid5619]

Thank you sir! I think it,s really help full in our Daily workout 😇

[@aruphazarika4001]

ThanQ Sir.. Love from Assam..

[@Sanjay_07m]

Dhanyawad bhaiya 🙏🤗aise achhe jankariyo ke liye।

[@MITHILAVLOG]

सर ,ऐसे ही वीडियो बनाते रहे ,मुझे अभी बहुत कुछ सीखने को मिला है आपसे ओर जिम ट्रेनर का सर्टिफिकेशन कहाँ से ले ये बता दीजिए

[@Shasha-zs6io]

Thank you so much sir 🙏

[@SarthakJP]

Best fitness coach I see all u r mistake in which u tell abt mistakes and how to perform proper exercise which helps me to hit gym❣️

[@NOOB-GAMERS18]

Bahut bahut pasand aaya sir Ese hi vdo daalte raho guruji...

[@sandeeprahi2317]

Superb video specially for beginners like me. Thank you paaji

[@محمّد.09]

Helpful as always 😃

[@abhishekyadav4794]

Sir apke samjhane ka tarika aisa hai ki kuchh aur puchhne ki jarurat hi nahi padti

[@pragyatbansal9572]

Tremendous video Bhaiya 🙏

[@tanu5399]

Thank you 🙏

[@zeshankhan7543]

Sir Jo jo aapne bola vohi mistakes krta tha m or gym trainer bhi kuch nhi kehte the thanks a lot sir please aap aise hi tips provide krte reha kro love you from Delhi ❤️

[@dineshnarwal1840]

Yatinder bhai , thankyou so much . Your way of talking and concept clearances is awesome. Main jab gym gaya tha to kafi dara hua tha . But apki video or guidance ne Kamal kar diya yaar .. hats off yaar .. you are such fabulous..🙏🙏🙏🙏🙏🙏🙏🙏

[@youtuberizwan5854]

One of the masterpiece video

[@user-np2jl1xj4g]

अत्यंत सुंदर प्रकार से आपने सिखाया यतिंदर जी,ईश्वर आपको स्वस्थ और सुखी रखे 🙏🙏🙏🤩🤩😇

[@prateekparmar2421]

Thank you sir ❤

[@rajeshriang1996]

Thank you sir learning alot from you these days

[@amitpawar67862]

Excellent tips, Sir

[@bholachouhan8488]

Thnx for your support ☺️🙏

[@bhupendrakhati6459]

Much helpful.. Thank you🙏

[@subhneetshaw3314]

Thanks guruji for golden tips👍👍👍

[@gangsteryt5284]

Sir you are the best trainer in KZbin 😊😊😊

[@insomniac4319]

You are a Gem. Great work man

[@yuvrajsriwastaw2276]

Please sir make a video of lateral exercises ... Coz. Because one of my friend who is doing workout from last 1-2 years and his problem is that his right upper chest is bigger than left upper chest. So please if possible do make a brief video on it. Please🙏

[@bijaymohanty9135]

So nice explanation sir..thanku so much sir.

[@LuckySingh-bb8bo]

thanks for the valued tips of chest workout

[@kenjumkamsi7791]

❤️👍many confusions solved thanks sir

[@CrowmythE]

Made me realise the mistakes in gym. Thanks a lot.

[@manoharpatil8983]

Yes, i am making the same mistake.. My shoulder also pains when i do chest… i will avoid these mistakes from now.. thanks for the video… really helpful

[@chauhanravi6012]

Sir you are concept of exercise, thank you.

[@GURMEETSINGH-pm6zm]

Great 👍 Thanks Bhaji for important information for the gym lover love u vadde Bhaji

[@biswajitborah6275]

Your videos are excellent.I learnt a lot

[@92zafarahmad]

Sir your intro music 🎶 is so good .

[@mohammadabdulquddus6856]

Sir Inspiring demo in every video of yours.Thank u sir .👍

[@abhishekkushwahvlogs1400]

Sir ap bhut jada acha batate h sir ap se ek req h meri k ek video ap sb chiz ki banye matlb yr h sir ke 1 chest ki 2 din kya Krna h 3 din kya Krna 4 din kya Krna yesa video banaye plzz sir Rply jarur dena sir ap plzzz

[@Gaurvvv]

Sir u have literally loads of knowledge plz be with us always 🥰