Comment karo aap bhi kya yeh galtiya karte ho? If yes too konsi?
@Rightboy8242 жыл бұрын
I love you pain 🙏🙏🙏🙏😡🙏🙏😄😡🙏😂
@manmohannegi61382 жыл бұрын
haa sirji 😥 , ab se dhyan rakhege 🤞
@gandharbhise97962 жыл бұрын
Thank you sir
@gokulbhaiytgaming22202 жыл бұрын
Hello sir, please do a video about how to muscle sqegin
@s2badger2292 жыл бұрын
Sir please tell. Kya exercise karne se height ruk zaati h kya. Please 🥺🥺🥺🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@umakantgosavi55062 жыл бұрын
Weights against gravity while breathing...this statement I always memorize at the time of workout .Thanks Sir
@sixpacksurya87062 жыл бұрын
When muscle contraction breathout
@syedmukarammukaramali6632 жыл бұрын
I m from hyderabad but i m living in the uk really I don’t have much money to manage personal trainer really help full your all videos sir thanks soo much
@jagjeetsihra28622 жыл бұрын
Paji, great video...I've been training for decades, and still your videos add value to my knowledge. I've said it before and will say it again: yours are amongst the best of the best training videos on KZbin today, regardless of even most of the so called gora experts. Well done!! 🙏💪👌👏 After looking at this realising over-involving my shoulders, been wondering about the pain.
@mohi75942 жыл бұрын
"Shoulder movement." Never came in my mind but I was doing that slightly. Thank you.
@rax_7832 жыл бұрын
Same
@ashunegi30152 жыл бұрын
Tbhi mai bolu mere Shoulder Joint me pain kyu hora bc
@gd70042 жыл бұрын
Pop
@pawantamang212 жыл бұрын
True Fitness Trainer. Thanks for sharing your knowledge and experience with us. Keep sharing your knowledge and we will keep supporting you!
@RaviFitness332 жыл бұрын
Main bhii fitness tips & tricks💡 pe video upload krta hu
@RaviFitness332 жыл бұрын
Or saath saath bodybuilding tips & tricks💡 pr bhii videos upload krta hu
@asadabbas94912 жыл бұрын
Best training tips by a professional bodybuilder Mr.Yatinder singh
@dr.swapnilsapkal89962 жыл бұрын
I always stood away from machine, and always forgot chest retraction and back arch during bench press. Also stretched too much in the flies. Aapke tips lifesaving hain. 👍 Kal chest day hai, corrections apply karunga sir. 🙏
@jonmaszogaming72659 ай бұрын
To shoulder pain hua ya nahi Dr sahab😊?
@prasadmahajan53342 жыл бұрын
Plz sir make a video on lateral exercises!....coz many of us who r doing workout from last 1-2 years & continuing are having pblms of different shapes of same muscles...like left upper chest is bigger than right & so on....so if possible do make a brief video on it🙏 @yatinder singh #workout
@armaankalia98842 жыл бұрын
Huge respect for u sir 🙇🏻♂️ such a kind hearted trainer who haven’t any ego motivate our youth and bring perfection into our physique 🙏⛳️🤝
@ashishodedra36952 жыл бұрын
A true champion..and very humble person...aapke video dekh kar bohot sikha hai paaji....Jo gym me try karke kafi fayda hua..
@drsaeed67272 жыл бұрын
Yati bhai aap se sikh kr inklien bench lgaeya mera chast pehley se boht behtar hogya left sholder me pain hota thha pechley 10 saloon se 1 hi din me khtam hogya ALLAH paak aap ko hamesha tandrust rakhen AAMEN. Dr.Saeed.MULTAN.
@anandchouhan70242 жыл бұрын
THANK YOU SO MUCH GURU JI 🙏 💖
@yamandhakrey20432 жыл бұрын
Brother tomorrow i going to hit push workout and after seeing your views. i felt i was doing some mistakes. Thanks a lot for this video. Really Appreciate your work brother. Lots of love from Agra. UP
@svdskumar Жыл бұрын
You are living example of simplicity at its best.. without getting into technical jargon you mastered a simple way of sending the message which is easy to understand n remember.. Thanks!
@mujuzkhan2 жыл бұрын
Literally sir.... Last Monday i did some of same mistakes... And i was worry why my shoulder getting too much pain inside.. but alhamdulillah sir after seeing your this video I got mistaks and also got clarification... Shukriya sir for this video... Inshallah Allah will do as u said...
@ajithkumar42152 жыл бұрын
Most waited video for chest gains..... thank you sir ❤️
@sandipkori24002 жыл бұрын
As always, full of knowledge and very informative video..! Respect to you sir.❤️🙌🙌.
@fawadkhalil112 жыл бұрын
I started incorporating 80 and 60 degrees of inclined bench press in my chest workout since like 2 months on the advice of Jet Salal and the gap between my front delts and upper chest started filling in. I have been doing workout since 1.5 years.
@NKSTORY9912 жыл бұрын
Sir Aap Body Wise Monster Lagte Ho Tagde Ek Dum💪😎 Par Aap Kitne Humble Aur Gentle Person Ho Love You Paaji
@sanjaykumar-iw5yv2 жыл бұрын
Sir ji U always teach us in correct way with correct knowledge... My request please never say about ur knowledge ... There is no in INDIA who can teach us better then u . I only learn from ur every videos only . Love from Australia
@RaviFitness332 жыл бұрын
Main bhii fitness tips & tricks💡 pe video upload krta hu
@singhranveer66712 жыл бұрын
Sar shoulder kaise bante Ha ha no do sar number chahie ap Ka
@rounaksubramanian16862 жыл бұрын
Very well said sir about this topic and about the 5 worst mistake of chest workout and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always
@JaswantSingh-hh5fk2 жыл бұрын
Sir, please make one video for full chest workout ... details and tell us best exercises in this video...I hope u will make it .😊 Your content are always more knowledge.✨ Thanku ❣️
@pratikthete36172 жыл бұрын
Greate sir perfect mistek cover for beginar ...thats why this is no 1 fitness chanal in india ........
@roni_day_official2 жыл бұрын
KNOWLEDGE IS POWER AND WE ARE GETTING THAT THROUGH YOU THANK YOU SIR❤LOTS OF LOVE ✨
@dave_cj Жыл бұрын
Sir, you're my virtual coach. I have not signed up for PT at the Gym and I never felt that as a missing point. All thanks to your valuable guidance. Please keep it up. Really obliged 🙏
@hadimomin41502 жыл бұрын
Sir ji isi video ki tarah shoulder workout mistakes or unke correction pr bhi 1 video banayyai plz ❤️
@satishramnani25862 жыл бұрын
Sir your best aapki videos ki vajh se he me workout best kar pata ho aur trainer ki expenses se be relief milta hai thanks so much
@arnabsarkar020752 жыл бұрын
Sir, thank you very much for pointing out the mistakes. It's really helpful. Sir, it would be very helpful if you would make a video on how to increase stamina and endurance. Thank you sir. 🙏🙏
@deepakkjangda2 жыл бұрын
3.51M subscribers and 13K Likes only. Baaki sab lethargic honge jo like karne me bhi ungli use ni kar sakte.
@umairmalik4592 жыл бұрын
I've been doing most of the mistakes mentioned in this video..😬😬😬..thanks allot bro
@amitrajpoot96232 жыл бұрын
Aapki har video se bohot gyan prapt hota hai thank you so much sir 🙏
@acidkavyagamingsport77772 жыл бұрын
love how his voice is so fricking dead but his personality is a fromwhole different l soundin beingg mean And ruda to actually sweet and very nice game play
@troublegamer56442 жыл бұрын
Very well asked.
@AKGAMER-mz4wb2 жыл бұрын
Abbe bot vo gameplay nhi dikha rha vo exercise ki tips bta rha 😂😂😂
@troublegamer56442 жыл бұрын
@@AKGAMER-mz4wb Abe ludis kabhi gym gaya bhi hai tere tulle tut jayenge
@sanjaykumar-iw5yv2 жыл бұрын
Please do some excersise
@troublegamer56442 жыл бұрын
@@sanjaykumar-iw5yv I am all time ready to go gym for exercise one hour in a day.
@sandeeppinyani45292 жыл бұрын
Hello Sir, I have become big fan of you & learning so many things from you. So first of all a big thanks to you for sharing your knowledge & experience with us & guiding us. Sir I have 2-3 doubts First, I heard that there is not much difference in Chest Press & Chest Fly, means both gives same impact to the muscle. But I have seen people doing Chest Press, Dumble Fly, Cable Fly & Pec Dec Fly on the same day. So could you please share your thoughts on this. Second, I heard in your old video that we should change our workout plan because muscle gets used to the same workout. So after how long we should change the plan - 4 WK, 8 WK ?? How would we know that muscle is used to this workout & now it's time to change workout ?? If we increase the weight, then also is it required to change the workout plan ?? Will increasing weight will not effect ?? Third, in most of your videos, you talk about full range of motion. But I saw one of your video where you were doing half movement of your hand in Barbell Curls. Could you please elaborate on this. Thanks again for sharing yous precious guidance to us 🙏🙏 Regards,,,,
@thakorisback99752 жыл бұрын
Nice bro
@vinay36742 жыл бұрын
So many questions... First... Bench press and dumble press are ment to target pectoral major while flies and dumble flies are ment for Pectoral minor...so..you have to train both part to grow chest... Second... It's your choice how much frequently you wanna change your exercise routine(depends how your muscles are growing)... But I personally prefer 6-8weeks... Third... If you are bigger you have to do exercise in full range of motion... For proper contraction and relaxation of muscle... But at advance level (6-8 years in gym).. It doesn't matter than much.... Have a nice day..
@nikhilarora76812 жыл бұрын
This is the best video I have seen on chest workout. Every aspect os covered fully. This video deserves many views.
@fitnessPrinceaverma2 жыл бұрын
thank you sir aapka videos follow karta hu behtar response milta h 🙏🙏🙏
@user-ih3tf5su3w2 жыл бұрын
Nice video sir. That shoulder point was very important and maybe 95 percent people does it wrong. Thanks for correcting.... respect from Pakistan
@faheemusmani16072 жыл бұрын
Knowledge is power 🔥 Absolutely the best & knowledgeable videos on KZbin 🔥 Experience is the teacher of all things 🔥 Please continue making such videos , it help us alot 🤝🏻
@fitmindsu87762 жыл бұрын
Thank you So much Sir ,,,bohot si vdo dakhi ,,,tabhi nahi samja ,,lakin App ka Vedio dekhke ab Samaj geya ,,,,very very Thank you Sir ,,,Apka jo bat karneka Tarika He ,,sabse Alag ,, gentle ❤️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@aloysiusniksramdalbotsangm3492 жыл бұрын
I have subscribed to all the others fitness channel and learned.. but after watching your videos .. I feel like ... kyu pehelese apka video nhi dekha aur subscribe nhi kiya... ur explaination...knowledge about fitness is a wonderfully awesome .. I think you are right ,This is the one of the best fitness channel over INDIA ...❤💪
@kamransharifchaudhry30822 жыл бұрын
Bohat bohat shukrya bhai . App best trainer ho. ❤ Pls aisi video zaroor send Kya karain. Very informative ❤
@manishy1132 жыл бұрын
That’s why I like your advise most Thanks sir I wish for your golden future
@gauravjain26872 жыл бұрын
Superb bhai!! Small things which we never notice, but makes a big impact. Thank you for the tips....keep doing the good work 👍
@MSDhoni2002 жыл бұрын
4:14 powerlifting wale bench press ke time back ko dhanus ke tarah bend karte hai. I tried it a couple of times. But never felt strong in it.
@sandeepcviswam192 Жыл бұрын
Thanks for always coming with a bunch of information in a video
@sandippatil29442 жыл бұрын
One of the best fitness channel
@mirsaahil21242 жыл бұрын
Best Video Ever ...Sir I want To grow my Chest...doing the Same exercises always Feels odd I request your goodself ....Sir Please make a beast chest Workout video The will improve the chest and make the difference... Awaiting for your Spontaneous Reaction thanks 🙂
@Rajkumar-ii4ub2 жыл бұрын
Bahut acha yatinder bhai bhut hi achi video banai h aapne 100 m se 85% mistake kertai h
@warrior_shoeb Жыл бұрын
Thanks sir mai bhi ye hi galtiya kar deta hu but aaj se nhi karunga😇😇😇😇bahot achha samjhaate ho aap aise hi batate raho
@thirlochansingh55542 жыл бұрын
Thank You Yatinder Ji
@arslanansari46662 жыл бұрын
Sir morning work out ke sath full diet plan aur morning me hi pre workout and post-workout meal is par video banaye plz
@thirlochansingh55542 жыл бұрын
Thank you Yatinder Ji
@NoorMohammad-wi2zs2 жыл бұрын
sir sahi nowlege di aap ne bhut acche videos banate hai aap thanks sir ji
@pavanrku31862 жыл бұрын
One of the best fitness youtuber out there because his videos are really admirable and motivational too though I came across many fitness youtubers but none can match up to the intelligence of this man Really impactful Thanks yatinderji
@naitikgandhi41662 жыл бұрын
Tik hai sir koti koti naman
@joker__op71322 жыл бұрын
Camara man is outstanding he had bright future 💥💯🤩✨
@rajveerjakhu18422 жыл бұрын
Super paji att waheguru ji chardi kala wich rakhan
@a.s.almightyshivay95212 жыл бұрын
Awesome video sir nice content useful and needful 🥰🥰🥰❤️❤️❤️❤️
@thakurnishantsingh62142 жыл бұрын
Sir I'm also from UP and I'm watching your all videos and love you so much ❤️❤️❤️❤️
@sumitbhatt5052 жыл бұрын
Jeet sir or aap jo sikhate ho itna ache se koi nhi smjhata si your legend 🙏
@MOVIESDAILY012 жыл бұрын
sukriya sir ji ena kuj dsn layi❤🙏
@shaikhsuzan5912 жыл бұрын
Sir, please make a video on back for beginners workout.❤️❤️❤️👍
@akshaygaikwad28542 жыл бұрын
India's number one fitness video channel
@abdullaalmajid56192 жыл бұрын
Thank you sir! I think it,s really help full in our Daily workout 😇
@aruphazarika40012 жыл бұрын
ThanQ Sir.. Love from Assam..
@Sanjay_07m Жыл бұрын
Dhanyawad bhaiya 🙏🤗aise achhe jankariyo ke liye।
@MITHILAVLOG2 жыл бұрын
सर ,ऐसे ही वीडियो बनाते रहे ,मुझे अभी बहुत कुछ सीखने को मिला है आपसे ओर जिम ट्रेनर का सर्टिफिकेशन कहाँ से ले ये बता दीजिए
@Shasha-zs6io2 жыл бұрын
Thank you so much sir 🙏
@SarthakJP2 жыл бұрын
Best fitness coach I see all u r mistake in which u tell abt mistakes and how to perform proper exercise which helps me to hit gym❣️
@NOOB-GAMERS182 жыл бұрын
Bahut bahut pasand aaya sir Ese hi vdo daalte raho guruji...
@sandeeprahi231711 ай бұрын
Superb video specially for beginners like me. Thank you paaji
@محمّد.092 жыл бұрын
Helpful as always 😃
@abhishekyadav47942 жыл бұрын
Sir apke samjhane ka tarika aisa hai ki kuchh aur puchhne ki jarurat hi nahi padti
@pragyatbansal95722 жыл бұрын
Tremendous video Bhaiya 🙏
@tanu53992 жыл бұрын
Thank you 🙏
@zeshankhan75432 жыл бұрын
Sir Jo jo aapne bola vohi mistakes krta tha m or gym trainer bhi kuch nhi kehte the thanks a lot sir please aap aise hi tips provide krte reha kro love you from Delhi ❤️
@dineshnarwal18402 жыл бұрын
Yatinder bhai , thankyou so much . Your way of talking and concept clearances is awesome. Main jab gym gaya tha to kafi dara hua tha . But apki video or guidance ne Kamal kar diya yaar .. hats off yaar .. you are such fabulous..🙏🙏🙏🙏🙏🙏🙏🙏
@youtuberizwan58542 жыл бұрын
One of the masterpiece video
@user-np2jl1xj4g2 жыл бұрын
अत्यंत सुंदर प्रकार से आपने सिखाया यतिंदर जी,ईश्वर आपको स्वस्थ और सुखी रखे 🙏🙏🙏🤩🤩😇
@prateekparmar2421 Жыл бұрын
Thank you sir ❤
@rajeshriang19962 жыл бұрын
Thank you sir learning alot from you these days
@amitpawar678622 жыл бұрын
Excellent tips, Sir
@bholachouhan8488 Жыл бұрын
Thnx for your support ☺️🙏
@bhupendrakhati64592 жыл бұрын
Much helpful.. Thank you🙏
@subhneetshaw3314 Жыл бұрын
Thanks guruji for golden tips👍👍👍
@gangsteryt5284 Жыл бұрын
Sir you are the best trainer in KZbin 😊😊😊
@insomniac4319 Жыл бұрын
You are a Gem. Great work man
@yuvrajsriwastaw22762 жыл бұрын
Please sir make a video of lateral exercises ... Coz. Because one of my friend who is doing workout from last 1-2 years and his problem is that his right upper chest is bigger than left upper chest. So please if possible do make a brief video on it. Please🙏
@bijaymohanty9135 Жыл бұрын
So nice explanation sir..thanku so much sir.
@LuckySingh-bb8bo2 жыл бұрын
thanks for the valued tips of chest workout
@kenjumkamsi77912 жыл бұрын
❤️👍many confusions solved thanks sir
@CrowmythE2 жыл бұрын
Made me realise the mistakes in gym. Thanks a lot.
@manoharpatil89832 жыл бұрын
Yes, i am making the same mistake.. My shoulder also pains when i do chest… i will avoid these mistakes from now.. thanks for the video… really helpful
@chauhanravi60122 жыл бұрын
Sir you are concept of exercise, thank you.
@GURMEETSINGH-pm6zm2 жыл бұрын
Great 👍 Thanks Bhaji for important information for the gym lover love u vadde Bhaji
@biswajitborah6275 Жыл бұрын
Your videos are excellent.I learnt a lot
@92zafarahmad2 жыл бұрын
Sir your intro music 🎶 is so good .
@mohammadabdulquddus68562 жыл бұрын
Sir Inspiring demo in every video of yours.Thank u sir .👍
@abhishekkushwahvlogs14002 жыл бұрын
Sir ap bhut jada acha batate h sir ap se ek req h meri k ek video ap sb chiz ki banye matlb yr h sir ke 1 chest ki 2 din kya Krna h 3 din kya Krna 4 din kya Krna yesa video banaye plzz sir Rply jarur dena sir ap plzzz
@Gaurvvv2 жыл бұрын
Sir u have literally loads of knowledge plz be with us always 🥰