How to Get Bigger Upper Chest | 5 Best Upper Chest Workout | Yatinder Singh

This video explains how to get bigger upper chest. Here are the 5 Best Upper Chest Workout along with a few necessary tips to build chest muscles. Do this Bigger Chest Workout twice a week to get fuller pecs.
Yatinder Singh
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DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

[@YatinderSinghOfficial]

New video for you all ✔️ Dekh kar batao kaise hein?

[@shapesovereign]

Love you sir from Pakistan Your way of teaching is very good. Is there any way to communicate with you

[@mohamedarshad2076]

Sir make video on lower chest

[@ajeetkumar-vd5eg]

Good exercise of upper chest sir lower chest ka bhi exercise bataye sir

[@saadbutt2596]

@yatinder Singh sir kindly central chest or lower chest ki bhi best games pe ek video banayen

[@soumodipkoner1662]

@Yatinder Singh love you Sir ❤

[@creator_328]

Such a humble kind heart brother

[@music_ok_life]

kzbin.info/www/bejne/gJTOl3VvgtRslc0

[@hemakanthan1104]

Superb master.....

[@jeetrawat4799]

Ye same thing I olso has observed.

[@anujbhawsar6849]

Me gym aapki exercise dek kr jata hu

[@sm3r530]

Gym jake bhi dekh skta h

[@shanurazasiddiqui2053]

Same too

[@bhuriyagour6444]

Me to bro

[@logoshortvideo]

Me bhi

[@subhranshuputel286]

Same bro

[@Nation1st430]

Bhai iam new member but apka 80% videos dekh chuka hun....😁😁 Lots of love from Arunachal Pradesh

[@Abhijeet_Litoria]

ArP is from North East or from CN????

[@Nation1st430]

@@Abhijeet_Litoria Plz study carefully about Indian political map to know your country.... Speaking English or writings in english it doesn't means you are intellectual person.... Jai Hind 🇮🇳

[@rj_alam]

Lots of knowledge gained give big results for all of us. Thanks a lot. I am such a huge fan of yours..,

[@MuhammadDaudGhumman]

1:- 1:13 Reverse Grip Bench Press | 2-3 Sets of 12-15 Reps 2:- 3:05 Landmine Chest Press | 2-3 Sets of 15-20 Reps 3:- 4:35 Incline Hammer Press | 3-4 Sets of 8-12 Reps 4:- 6:56 Single Arm Incline Cable Fly | 2-3 Sets of 15-20 Reps (Each Hand) 5:- 8:56 Incline Dumbbell Press | 2-3 Sets of 6-8 Reps

[@hassanpubg988]

Tnx

[@RJVLOG-12]

Tnx

[@singeraditya3231]

Thanks you brother itna mehnat ke liye

[@fitnessiconratul2585]

No. 1 No. 1 Always No. 1 Yatinder Veer 💪🏻💪🏻💪🏻

[@ashutoshkumarsharma6871]

thank you. your workout videos are very motivational.

[@ajayhiremath1071]

Your voice is best motivation for us.. Love ur energy level sir🙏

[@adityaprakash17]

Effective exercises, thanks 🙏

[@waqasahmed3324]

Love from Pakistan 🇵🇰. Your workout tips are phenomenal.

[@professor4867]

Ekdum next level exercise btadi bhai aajtak upper chest ki aisi exercise detail mein khi nhi mili thi.... Thank you so much... 🙏🏻

[@pravatranjannayak8152]

Sir i am waiting for this for a long time

[@music_ok_life]

kzbin.info/www/bejne/gJTOl3VvgtRslc0

[@Srp1979]

Thanks sir You always show best form of exercise 👌👌

[@arpittyagi7779]

Only one honest trainer in India. No show of, no lies.

[@duttjoshi9797]

Sir I think you should thank your cameramen in the end of the video and the exercise are awesome Thank you ❤❤❤

[@d-evil8075]

Great exercise 5:40, doing it now 🔥🔥 Thank you! 😏

[@zargarinaam403]

Inspiration for youngsters ❤️

[@music_ok_life]

kzbin.info/www/bejne/gJTOl3VvgtRslc0

[@jitendardarji5196]

Thanks guru dev Jai mata ji ki

[@navjotsinghsaini9884]

You teach very well big bro I learn easily and you provide natural and real knowledge God bless you keep guiding and stay fit Thanks

[@sajidbutt2680]

Excellent Form and EXERCISES

[@parassharma4546]

The way u talk bro is just amazing 🔥🔥🔥🔥🔥

[@ramdevbeniwal7854]

Sari ki sari bahut hi behtreen exercise lagi sir... Proud of you

[@akhileshmaurya3858]

Thanks किसी भी type ki exercise के बारे में बताने का तरीका सबसे अच्छा लगा

[@zaynsyeed574]

Thanks sir today is my chest day I will do that exercise

[@raheenpasha1237]

Thanks

[@bijendersanjeev]

Very nice big brother. You explain the exercise in a very good way, may the spirit give you success and fame.

[@narendrapal6240]

Sir ji app ki jitni tareef ki jaye wo bhi km hai .u great sir

[@sumitbiswas404]

Boht boht dhanyabad sir boht achha se samjha ya ❤️

[@netritwapatel7110]

The explanations are so good 😍😍

[@ak_vinoo8171]

1.Reverse bench press 2.landmine chest press 3.incline hammer press 4.single arm incline cable press 5.incline dumbbell press

[@Rashidkhan-oy4rt]

Sir for arm ki exercise. Ki vidio daleye.please.sir me apka bohot bada fan hu. Love you sir g.

[@rickybaisla4357]

Sir plzz Lower chest k liye bnao plzz Bhot achhi lgi video

[@madhvendrasingh7992]

I was waiting, but sir include more which can be done at home without gym

[@clawp1451]

Incline push up ❤️

[@FANCYFALCON]

@@clawp1451 decline pushup

[@Thesohailagha]

1:13 Reverse Grip Bench Press 3 Sets 10-12 Reps 3:05 Landmine Chest Press 3 Sets 15-20 Reps 4:35 Incline Hammer Press 4 Sets 10-12 Reps (40 Degree Bench) 6:56 Single Arm Incline Cable Fly 3 Sets 15-20 Reps (Each Hand) 8:56 Incline Dumbbell Press 3 Sets of 10-12 Reps

[@kronoseditz9622]

First comment sir ji ❤️❤️

[@trueessence8632]

Aapko authentic aur right suggestion dena aata hai aise koi poori honesty ke saath recommend action ya advice ni deta . Dhanyawad sir

[@statustv...]

Sir please help me I am also a beginner I started gym after 6 days but today morning I can't stand up on my back there is a lot of pain on mid back

[@Hunter.1999]

Slow and steady wins the race

[@fadi9156]

Hilana chor dy bhi

[@abishekkumarsingh6247]

This video should be titled *fancy exercises for upper chest*

[@Season_01]

🛑Very informative, lot's of respect from jammu kashmir.

[@user-lb8xz9lt3z]

It's looks more effective thanks brother I love it.

[@SaddamAnsari-ec8mj]

Yatindar ji aapka bahut dhanywad

[@drsaeed1272]

Sr kmaal krdiya aap ne I M YOUR new fan. Dr.Saeed.MULTAN.

[@pranavkumarsharma7830]

I have never met you but I can say you are the best by nature and by bodybuilding. Very polite person. Ek suljha hua insaan.

[@bigtestygaming1270]

Love you sir from Pakistan ♥️❤️ main apki video se bht mutasir HOTA hu great experience nd great excercise

[@vanditkhajuria1858]

Sir please ek home workout pe b bnao

[@roshanraut4406]

aap ka vdo dekhnese pehle me like kr deta hu ku ki mujhe pta hai apka vdo khas hai

[@vivekvarma1034]

bhai aap...best ho. 💪🙏

[@mohdnazer5554]

Thank you So much very nice you teaching to everyone lot of people getting benefits from you

[@krish_thakur7789]

youtube par bahut videos h chest built ki lekin mein aapki hi dekhta hun ... Or videos lao sir full chest building

[@mdsakibchoudhary2872]

Right sir ye bahut hi usefull exercise hai love you Next video

[@johnvijaykumar2371]

You Are A Man Of Millions Heart Bhaiya💖

[@Mamtha7272]

Sir, I really love the way to show exercises

[@musaafir6085]

Sir , Really amazing. Every movement includes proper engineering .... UMDA

[@nirmalkumar6229]

Ekdum Jhakaas he dada!

[@govindsinghchoudhary1299]

बहुत बहुत धन्यवाद आपका

[@sohebkhan2353]

Thanks sir, aphi ko dek kr me exercise krta hu. Main dua karunga ap hamesa aysehi age barte reh 🙌🙌

[@SumitYadav-qy4gb]

Sir running or bodybuilding par video banao jo banda army me jana chahte h or body v bana cha h te

[@mohammadareeqali2576]

बहुत ही शानदार भाई मेरे😍😮🤩😍🔥✌️,, Amazing big brother😮 😍

[@creativecarroteye7038]

Loved your workout.. m big fan Nd follow you religiously sir... 🙏☺️😊

[@vijaypal1527]

Good knowledge share for uper chest press...

[@MrJacky-hy6fs]

Thanks bhai ji. Maza aagya superb.

[@exclusiveedits7011]

Sir lower chest pr bhi ek video bnado please

[@virendrarawat8041]

Sir 🙏 आप बहुत ही अच्छी एक्सरसाइज बताते हो मैं आपकी एक्सरसाइज को फॉलो करता हूं, बहुत ही अच्छा रिजल्ट मिला है मुझको।sir आपको बहुत-बहुत नमन 🙏

[@shrveshpatil24]

sir plzz lower chest fat ke liye kuch exersize video banao🤗🥰Big Fan Sir From Mumbai❤️❤️❤️

[@sandeepmahapatra3130]

Super traning. We are flowing & trying

[@DeepakSharma-ui6cs]

Bhut bahut accha lga sir

[@uskprasad]

5 Best Upper Chest workout 🏋🚴💪 👍 Very nice sir... 👍 Lower chest v jaruri hai, lowest chest k liye v 1 video jaruri hai Sir🙏

[@BROKENHEART-kl2tl]

Thara bhai yatinder👍👍👍👍

[@Indianlionarmy8585]

Sir your the person or thing that is of the highest quality or level or better than all others

[@malharbhise2378]

Sir aap great body builder ho Dil se

[@arshbarnala4212]

Bahut badiya explain

[@abhinavkumar-iq4lh]

Aap bahut mature or sensitive h sir... great sir🎉🎉 love you sir...

[@shubhampriyadarshi3582]

Divik ji u have nailed it ..God bless u😊

[@MujeebBirdsbreeding]

Thanks for.making video

[@sunnybalotra1824]

Bhut achi experiences shikhate ho ap paji mai bi tuhadi vedio dekh ke exercise karda wa but bhut achi body bn rhi a bhut bhut thanku tuhada ji god bless you paji

[@kabiruddinmohammed]

Thanks bro nice workOut.. will follow ur other workouts

[@paradeepkarateassociationo5011]

Sir Bodybuilding after 30yr possible h kya??? Bodybuilding tips for adults. Please ek video banao

[@subhankarimi7645]

Abe bhai 30 saal ke baad nahi karoge to aur kab karoge

[@paradeepkarateassociationo5011]

@@subhankarimi7645 bro teenagers training and after 30 means adult training is different, so we want a details video from Yatindra Sir

[@music_ok_life]

kzbin.info/www/bejne/gJTOl3VvgtRslc0

[@rohitshah8976]

Sir there is no teacher like you on youtube, so correct information is available only from you, thanks sir

[@arifmalik2000]

Superbbb guruuu jiii

[@yashraikwar5412]

Workout Badhiya hai....

[@nirmallyaghosal6898]

kuch new exercises sikhne ko mila🙏

[@r.k.6986]

Sir meri chest to ban gai h...Lekin lower chest ki golai sahi se nahi ban rhi😥

[@rishirajbabua]

Sir you are best physic - trainer on youtube 😊

[@premsingh661]

अति उत्तम, सर जी

[@himanshujaat8979]

Thankuuu sir soo much for the video ❤️❤️❤️

[@AbdulRasheed-dt6tu]

Bohat acha explain karte ho aap

[@umarrajpoot6541]

Guru to bht se hain lekin jese ap explain karte hain aisa ni dekha kabi. Love from Lahore

[@Marwadistylegaming]

Yatinder bhaiya zindabaad .... Yateinder bhaiya zindabaad..... Yatinder bhaiya zindabaad !!! Aap ki videos se mujhe bahut jyda help milti h , diet and exercise videos is 👍👍👍👍🤩🤩🤩

[@anithabhavani4137]

Sir aap inspirational hai....

[@harshaindika1224]

Thank you for your tips sir I'm Harsha from srilanka 🇱🇰

[@saimayedi22sayyo49]

Awsumm sir very helpfull video for upper chest

[@sarojchaudhary6664]

Ekdam dhasu laga. and this exercise for me because my chest ....... Thank you

[@raghavsingh7867]

Bahut hi achha video.

[@NinderRaipuria]

Thanks for the post Yadwinder. 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦 from Canada.

[@sajedulhassan1532]

Sir, please make a similar video on lower chest workouts

[@mudassirdqureshi8465]

Bahut Badhiya Sir

[@zakkaaszindagi8273]

Sir main chote gao me reheta hu. Hamare yaha koi trainer nahi hai. To Apke videos muze bohot kaam ate hai. 🙏🏻DHANYAWAD 🙏🏻

[@shamimulreza]

Nice, i will try...., thank you

[@laveshkumar165]

Sir ek request h aapse. plz description me Video ki Duration k sath Exercise Name b add kiya karo taki jab kabhi hume exercise me confusion ho to exercise name dekh k usi duration se video dekh sake.

[@animallover288]

यतींदर भैय्या आपके व्हिडिओ देखकर मै बोहोत मोटिवेट होता हू 🙏