SHOULDER INJURY while CHEST PRESS ? STOP DOING THIS (तुरंत रोकें)

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Jeet Selal Aesthetics

Jeet Selal Aesthetics

3 жыл бұрын

#shoulderpain #chestpress #bigchest
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Пікірлер: 677
@yedukrishna6603
@yedukrishna6603 Жыл бұрын
Who came here after facing this issue?
@idonthaveaname8952
@idonthaveaname8952 Жыл бұрын
Why else would we come here?
@shreya8tu
@shreya8tu Жыл бұрын
Me
@mahaveermeena195
@mahaveermeena195 Жыл бұрын
​@@shreya8tu aapka pain thik ho gya?
@desiedits0725
@desiedits0725 Жыл бұрын
Me ❤️
@rahulmishra-gb5og
@rahulmishra-gb5og Жыл бұрын
Me😅
@ravs4me1
@ravs4me1 3 жыл бұрын
Yet again perfect timing and thank you Jeet for responding to my request for a video addressing shoulder impingement issues .
@sahilinamdar4097
@sahilinamdar4097 3 жыл бұрын
ha na maaa
@Saurabh_Utter-Pradesh
@Saurabh_Utter-Pradesh 3 жыл бұрын
Maine toh shoulder work out give up kar diya
@siddhantverma6602
@siddhantverma6602 3 жыл бұрын
Thanks Jeet sir
@hhzquresh3084
@hhzquresh3084 3 жыл бұрын
Bench press Mein elbow out to Rahegi soulder ki line mein
@Him18.
@Him18. 2 жыл бұрын
👍👍
@Mahmood.Khokhar
@Mahmood.Khokhar 3 жыл бұрын
Great honest guy, no one explained like him. Stay blessed..
@dineshsisodiya9494
@dineshsisodiya9494 3 жыл бұрын
Thank you sir!! facing the same issue 1 month and my gym started. Now i got solution. what a timing thank u so so much.
@souradeepchakraborty5456
@souradeepchakraborty5456 3 жыл бұрын
Great work sir! I had a rotator cuff tendon tear 1.5 years ago, while doing inclined barbell presses. And had to stop training once the pain got unbearable. I was new to the gym, could have avoided the injury if I had someone to guide me through these postures and techniques back then!
@adeshnakhate5194
@adeshnakhate5194 3 жыл бұрын
U recovered now?
@dhanmanichoudhury3453
@dhanmanichoudhury3453 2 жыл бұрын
Did you recover?
@souradeepchakraborty5456
@souradeepchakraborty5456 2 жыл бұрын
A tendon tear cannot heal naturally. The only way to fully recover from that is to get it operated. However since mine was a partial tear... At this point, it hurts only when I over exert that particular shoulder. And even then the pain is more or less bearable.
@Him18.
@Him18. 2 жыл бұрын
👍👍
@Dr.Aniroodh.M.B.B.S
@Dr.Aniroodh.M.B.B.S Жыл бұрын
Some Stupid Gym Trainer suck at teaching us proper movements. If asked, they say how many doubts will you ask!! Coz of their inefficiency in teaching us and disinterested job ethics, we need to suffer .
@shivmanjhi8798
@shivmanjhi8798 Жыл бұрын
No other fitness trainer gives information like you, you explain in a very easy way.
@joshshanodaniel8600
@joshshanodaniel8600 2 жыл бұрын
No words can express my gratitude . I just had a minor bursa issue and I wanted to know the origin of the issue. Thanks a lot for this enlightening video.
@Ashishkumar-wc9sm
@Ashishkumar-wc9sm 3 жыл бұрын
Thank you for this video ...having the same issue from past few weeks ... Thanks for you guidence ❤
@khalidjamal350
@khalidjamal350 2 жыл бұрын
Thanks a lot.. Very comprehensive information ❤ Stay safe n blessed 🙌
@WaseemAhmed-df4cw
@WaseemAhmed-df4cw 3 жыл бұрын
Love you sir. Mere physiotherapist ne bhi aysa hi bataya tha. Apne aur perfect kr diya. You're the best. Itna details mei koi nahi batata.
@adv.qureshiofficial9298
@adv.qureshiofficial9298 3 жыл бұрын
Kya baat hai bhaijaan.. U r one of my favorite trusted fitness trainer on KZbin..
@usjvlogs9155
@usjvlogs9155 3 жыл бұрын
Thank you JEET Sir. I was skipping barbell bench press to avoid shoulder injury. .. thanks for the video😊
@tusharbhatia4628
@tusharbhatia4628 3 жыл бұрын
Brilliant video, have been struggling with this injury due to bench press. Will try to incorporate this technique forward. Thanks
@saumyar15
@saumyar15 3 жыл бұрын
Bro thik hua injury?? Kaise kiya Mujhe bhi ho rha hai
@nayanwagh1306
@nayanwagh1306 3 жыл бұрын
Thank you so much.. I have this issue since years!
@MrSaxenarahul
@MrSaxenarahul 3 жыл бұрын
Same problem mere sath thi.. thank u bhai samjhane ke liye👍👍👍...
@aviraljanveja5155
@aviraljanveja5155 Жыл бұрын
I made this change. Chest and shoulders both feel much better and stronger 👍🏻
@amanfitness4
@amanfitness4 3 жыл бұрын
Very helpful video for me ! Its a problem which I can't express 🔥🤩
@ankushbhugul3247
@ankushbhugul3247 Ай бұрын
Am suffering from this injury since 10 years and still I'm struggling to do chest workout 😢😢😢
@hemantabag9974
@hemantabag9974 Жыл бұрын
Thank you so much for the good information 🙏🙏
@kiriaakash
@kiriaakash 3 жыл бұрын
Perfect timing...Really helpful
@ksnapperrocks254
@ksnapperrocks254 3 жыл бұрын
good to know its not me alone facing this pain , thankx alot for making this vidio jeet sir
@tanujsingh4098
@tanujsingh4098 3 жыл бұрын
Ur video is always helps me ...and after watching you till now I am free from injury thank you again brother....from kadak pahadi...keep sharing ur knowledge like this ... thankyou again
@apurvayadav1953
@apurvayadav1953 3 жыл бұрын
Thanks. You just perfectly addressed my issue. 😀😀🙏👍
@user-oo2xd2lk5o
@user-oo2xd2lk5o 3 жыл бұрын
Thanks for this advice i was having trouble in shoulder while doing bench press thank u sir👌👌
@cmmankar
@cmmankar Жыл бұрын
Very nice suggestion. Thanks for guidance
@rp2architects554
@rp2architects554 2 ай бұрын
Superbly guided
@badalthapaenjoyment2895
@badalthapaenjoyment2895 3 жыл бұрын
Perfectly described ♥️
@dz9947
@dz9947 3 жыл бұрын
you are best than my trainer, thanks ❤🙏🙏
@do-user-6502
@do-user-6502 3 жыл бұрын
Mai zaroor try karunga ! Thank you Jeet bhai!
@9358475758
@9358475758 3 жыл бұрын
Thank you Jeet. Informative
@himanshutilwani10
@himanshutilwani10 3 жыл бұрын
Thank you for this 🙏🙏
@riteshsehrawat8081
@riteshsehrawat8081 3 жыл бұрын
Perfect. i wants to know how my shoulder got injured . now i get my answer . Thank you
@shoebkhan7627
@shoebkhan7627 3 жыл бұрын
Thanks I have this pain in my right shoulder, now I will take care of it
@chaudharymukulsaini4311
@chaudharymukulsaini4311 3 жыл бұрын
Much needed video. Hope this is will help me out.
@taha7shaikh
@taha7shaikh 2 жыл бұрын
Thank you sir , your explanation is great
@samarpanmukhia1752
@samarpanmukhia1752 3 жыл бұрын
I was going through this problem since a long time.. Thank you Sir for the teaching...
@rahulsatija6828
@rahulsatija6828 3 жыл бұрын
Thank you for this video❤️ your tips is working 😊
@lovedeepsandhu7508
@lovedeepsandhu7508 3 жыл бұрын
thank you i really needed that ❤
@indianyoutuber5531
@indianyoutuber5531 3 жыл бұрын
Perfect explanation 👍👍👍👍👍
@devmalviya9229
@devmalviya9229 3 жыл бұрын
Thank you so much Today i am doning bench press i face shoulder problem after seeing this video it's very helpful me to understand shoulder pain and correct way of chest exercise.
@valentinorossi2444
@valentinorossi2444 3 жыл бұрын
Very technical explanation.... thanks
@makkarboyss
@makkarboyss Жыл бұрын
Bhut hi khoobsoorti se smjhata Bhai ne
@_sabirhussain
@_sabirhussain 3 жыл бұрын
Thanks for solving my problem🙏
@dhruvkumar4576
@dhruvkumar4576 3 жыл бұрын
One of best fitness channel on KZbin ❤️❤️🙏
@a.k.bharti2013
@a.k.bharti2013 3 жыл бұрын
Thanku sir....🙏🙏🙏 I am suffering with same problem
@amrutparmar168
@amrutparmar168 Жыл бұрын
Thanks for good information...I feel also such pain
@pankajlovish5836
@pankajlovish5836 Жыл бұрын
Tysm bhai aapki ye video se mujhe bohot madad mili ❤️🥰
@crazykakkad
@crazykakkad 3 жыл бұрын
Awesome information video brother ♥️😍🥰♥️😍🥰♥️😍🥰♥️😍🥰🥰
@ayushgupta7511
@ayushgupta7511 3 жыл бұрын
Shoulder flies karte samay neck muscles me pain hota hai Please make a video on this topic
@askthenerd8464
@askthenerd8464 8 ай бұрын
finally someone addresses this issue, thank you!
@tashfiqueimam7700
@tashfiqueimam7700 2 жыл бұрын
The best trainer ever!!!!!
@santoshchauhan10039
@santoshchauhan10039 2 жыл бұрын
Bahut hi Accha laga so thanks 🙏
@musapasha414
@musapasha414 3 жыл бұрын
Thanks so much for helping us again
@sachinbidwe4139
@sachinbidwe4139 Жыл бұрын
Try to avoid using straight bar for bench press & Use dumbells instead of it Jab dumbells se bench press kroge..toh hath..shoulder horizontal line se thoda niche rakho
@rajkumarkumar-lb7nl
@rajkumarkumar-lb7nl 3 жыл бұрын
Very helpful video sir 👌
@Beardboy07
@Beardboy07 2 жыл бұрын
Perfect video🔥
@Prasant_BM
@Prasant_BM 3 жыл бұрын
Thnks Sir.. yea video mera problems solved kar diya.. ❤👍
@Haseeb_fitness
@Haseeb_fitness 3 жыл бұрын
Thanks Jeep bhai ek number
@rtherocker3705
@rtherocker3705 3 жыл бұрын
Sir aap ki video best he Achi lagi ....👍
@shahnaushad2511
@shahnaushad2511 3 жыл бұрын
Sir perfect explained muje kai saal se problem thi pain ja hi nahi raha tha isliye gym bhi jana band kar diya
@mr_amaan._
@mr_amaan._ 9 ай бұрын
found this video at correct time i suddenly feel pain in sholder
@rockyroksrishabh
@rockyroksrishabh 3 жыл бұрын
Very hardworking man
@devgurung1988
@devgurung1988 Жыл бұрын
Great inspiration video sir❤
@tusharnaik1005
@tusharnaik1005 3 жыл бұрын
Thank you so much bhaijaan...aksar yeh problem he mujhe
@CricQuizwithOmkar
@CricQuizwithOmkar Жыл бұрын
Thank you so much for this video.
@Abjffhhj
@Abjffhhj 3 жыл бұрын
Thankyou sir ..much needed info
@akhhileshbhatt8894
@akhhileshbhatt8894 3 жыл бұрын
Sir,,,,, awesome sir ur great 👍🙏 ur my respected person 🙏🙏🙏
@mohammadosman7192
@mohammadosman7192 3 жыл бұрын
Very helpful as I'm facing the same problem from past one year.. Request you to pls make a video on fat balls/lipomas
@madformusic5553
@madformusic5553 3 жыл бұрын
Thankew Vry Much Sir mujhr ya prblm thi
@rakifkhandoker
@rakifkhandoker 3 жыл бұрын
Thanks bro! Love from Bangladesh
@kirtipalpanchasara2639
@kirtipalpanchasara2639 3 жыл бұрын
thnk u sir.. me kafi dino se ye shoulder muscle ka video search kr raha tha.. nd apne suprb solution diya he.. thnk u once again
@AdityaKumar-tv2zg
@AdityaKumar-tv2zg 2 жыл бұрын
Awesome yaar
@shubhamrahangdale7713
@shubhamrahangdale7713 3 жыл бұрын
Perfect timing brother 😍
@aitanthomoung2697
@aitanthomoung2697 3 жыл бұрын
Thank you sir.🙏🙏🙏
@Arafat494
@Arafat494 2 жыл бұрын
Thank you so mouch aj manea chest masel trained kiya or bohot dard hay sholder may ise liya video search kiya or aup ki video bohot asha laga.. ❤️❤️❤️
@bakshishkaur3642
@bakshishkaur3642 3 жыл бұрын
Thanks sir very informative video
@mohammedriyaz1390
@mohammedriyaz1390 3 жыл бұрын
This exercise much safer if it was performed on the floor where elbows cant cross its limit, avoid bench. While pushing up from chest it can be done like barbell but while bringing down it has to be extra rotation.
@Sun_shineKaushal
@Sun_shineKaushal Ай бұрын
Thank you for such a wonderful information. I am suffering since 3 months with same problem. Went physiotherapist and applied so many gels, medication but didn't work. Today I came to know what was the problem. I was doing wrong way that's why I couldn't heal my shoulder but from today I will try the way you tought. Thanks again 🙏😁
@omkarchavan1746
@omkarchavan1746 3 жыл бұрын
Yesterday I trained chest n had the same problem accurate 💯💯
@ahmmieplayz3333
@ahmmieplayz3333 3 жыл бұрын
Bro ab sahi hai
@ahmmieplayz3333
@ahmmieplayz3333 3 жыл бұрын
Q k mere pain horaha hai
@saadshaikh6550
@saadshaikh6550 Жыл бұрын
@@ahmmieplayz3333 Bro same problem
@vivekasthanaphysics
@vivekasthanaphysics 3 жыл бұрын
Thanks Jeet I was suffering with same
@audioadvertisement6551
@audioadvertisement6551 3 жыл бұрын
Very informative youtuber , hats off sir
@ujyaloproductions1127
@ujyaloproductions1127 3 жыл бұрын
Very helpful
@rahulmaurya3550
@rahulmaurya3550 3 жыл бұрын
Bht Sahi video h mere sath hmesha Asa hota h
@sureshnikhade6835
@sureshnikhade6835 3 жыл бұрын
Very Helpful sir
@d29926
@d29926 3 жыл бұрын
Thank sir.. Muje ye problem daily hoti thi...next time me ye jarur dhyan rakhunga..😀😀
@prashanthsayak2787
@prashanthsayak2787 3 жыл бұрын
Very useful 👍
@debarghyabanerjee8685
@debarghyabanerjee8685 3 жыл бұрын
आच्छि तराह से समझाया
@MyChannel-ez6hl
@MyChannel-ez6hl 4 ай бұрын
Thankyou very much
@sohailakhtar7136
@sohailakhtar7136 3 жыл бұрын
Thnq sir bHut Bhut dhanywaad apka apne ye video bnaya hmari demand pe thnks for this most valuable information ❤️❤️🙏
@sunnidawatsunnydawat2057
@sunnidawatsunnydawat2057 3 жыл бұрын
Supar explain brother.. Good.
@ManjitSingh-dp6dj
@ManjitSingh-dp6dj 2 жыл бұрын
Best trainer ❤️👏
@melvinmoses1739
@melvinmoses1739 3 жыл бұрын
Thank you for the video
@achalkt
@achalkt 3 жыл бұрын
Once again, very useful information. Thanks Jeet 😊👍 And Very Happy Diwali to you and your family. 🪔🙏💥💐
@mokbulmondal4659
@mokbulmondal4659 3 жыл бұрын
Thank you very much ..
@ankit6507
@ankit6507 11 ай бұрын
Very useful, I’m here after getting the same 🙏
@narendragoswami
@narendragoswami Жыл бұрын
THANK YOU VERY MUCH SIR 👏👏🙏
@bhupendrakashyap4880
@bhupendrakashyap4880 Жыл бұрын
Thanku so muchh sir mera bhi problem yahi tha aj apko sunke Mere workout add karunga dumbl
@RajRaj-me7sd
@RajRaj-me7sd 3 жыл бұрын
Sir,thanks for information 👌👌🙏🇮🇳
@phanindrababu8007
@phanindrababu8007 3 жыл бұрын
Thank you is a small word for you sir 🙏🏻
@towsifnishan2419
@towsifnishan2419 Жыл бұрын
Thanks a lot
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