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Sign up for free to our Online Qi Gong Course “How to Quiet Your Busy Mind” (Value $66) on forestrockqigo...
This beginner's Qi Gong class explains and demonstrates how to let go not only physically and mentally but also energetically, using an exercise from the Forest Rock Monastery school called "Connecting Heaven's Strings.
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Want to deepen your Qi Gong Practice & TCM Knowledge?
Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: forestrockqigo....
For all upcoming Forest Rock In-person Events click:
forestrockqigo...