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Sign up for free to our Online Qi Gong Course “How to Quiet Your Busy Mind” (Value $66) on forestrockqigo...
This beginner's Qi Gong class explains how to create perfect physical balance by using two simple Qi Gong exercises:
1. Bouncing the Ball in the Sunshine from the Shi Ba Shi Taiji Qi Gong system.
2. Crane Flies South for Winter from the Long Life Qi Gong system
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Want to deepen your Qi Gong Practice & TCM Knowledge?
Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: forestrockqigo....
For all upcoming Forest Rock In-person Events click:
forestrockqigo...