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Sign up for free to our Online Qi Gong Course “How to Quiet Your Busy Mind” (Value $66) on forestrockqigo...
This Beginners Qi Gong class demonstrates two exercises from the Heaven to Earth Qi Gong system. The exercises are :
1. Keep Meridians and Collaterals Open, which Improves Blood Circulation to the extremities and
2. Set the Universe in Motion (Part 1) which increases the ability to have clear creative Ideas, good reasoning abilities, good memory and clear thought process.
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Want to deepen your Qi Gong Practice & TCM Knowledge?
Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: forestrockqigo....
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forestrockqigo...