7 Golden Rules Of Weight Loss Urdu/Hindi- Motapa Kam Karne Ka Tarika - How To Lose Weight Fast

[@faisalirfan234]

Mashallah very good video but 5 times namaz jo parhty hain or zikar Allah pak ka karty hain inshallah wo humesha happy rehty hain or dil ka sakoon milta hai Quran pak ki tilwat mein sakoon hai

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@ansar5863]

Subhan Allah Be Shak

[@themedbros.4102]

great advice

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To book an appointment with your requested doctor please call at 042_38900939

[@abdulmunaimnadeem6101]

Excellent....ye bt bilkul tk h...or jo logo dieting krty hn wo sirf zulm krty hn or later age k sth deficiencies ka shikar ho jaty hn...excrcise best h beshk km kren or stmch ko overload na kren bs

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@samrajpoot4834]

excellent!!! bhttt zabrdast way se samjhaya sb.. really helpful👏👏👏

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[@ShahidAli_10]

I lost 11 kg's just by staying depressed 😔😥

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[@Moulaalihussain]

6baby feed krta ha to me wait ksy km kry dr

[@samarakhan4361]

Asslamoalikum mam exercise kis time krna chaiye please reply

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@ZainabTariq]

Great effort oladoc

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[@oladoc-FindtheBestDoctors]

Dr. Ayesha Abbas is one of the top Dietitians in Karachi. Dr. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/ayesha-abbas/?Ayesha_abbas&

[@abdulrehmanmalik9104]

Informative video. Thanks for sharing.

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[@naziasajjad5784]

Fee kia ha Dr ki

[@iqraamjad494]

Mam working woman k liyee b koi diet plan ban dn please

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@WasimAbFitness]

Gud...... But 2 chizen hain bus agar weight fat loos krna h. Or weight muscle gain krna h to wo h callorry surplus or callorry defisit isi se mne apne kye male female student ko results dye hain bki sb jhut h. Isi liye ma KZbin pr aya chennel bnya ta k jub time ho video bna kr KZbin pr dalu or lgo ko sahi guide kr sku mgr time na hny ki wja se video upload nh kr pta mgr regular strt krk lgo k weight loss or weight muscle gain apne chennel pr neutral trikay se krwao ga. Mgr KZbin pr aik bt ye bhi h k log sahi bat krne wlo ko nh smjhty or jhut bolny wlo ko spot krty but ma ne chennel is lye nh bnya k mjhy subscribers mly ya watch time se psa kmao no mry pas Allah ka dya sb kch h gym or online male female student se acha kma lta bki weight fat loos oe weight muscle gain aik study h not a tip nd trick q k sb ki skin different hti h body k andr ka nizam deffirent hta h so ye totko tips se nh knowledge se jta h

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Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye 042-38900939

[@abozarmadni2133]

Ap bnye chnle

[@WasimAbFitness]

@@abozarmadni2133Alhamdulilah mra chennel h jis se mne comment kia yhi chennel h...

[@alameen9687]

Assalamualaikum warahmatullah wabarakatu mam hum sounf elachi drink every morning empty stomach layray weight loose kliya lay sakte mam please my message soon reply 😭😭😭😭

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Apne matluba doctor K sath appointment book karwane K liye call kijiye 042-38900939

[@funnybahi8797]

I lose 32 kg in 4 months 🥰🔥🔥

[@Noman344]

Wo kaisy bhai

[@mohsinali5558]

Bhai sab aap ne kis tra kam kiya hai

[@MuhammadAfzal-wk5vd]

Kesy

[@manahilazam448]

how??

[@tuktuk5575]

Hüda Ka wasta bata do kese

[@cuteaysha7073]

M sb kuch khati hn bs sony sy pehly qehwa peti hn Allah ka shukar hy k wazan nhi barhta

[@rabiamansha6483]

Knsa qhwa

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@cookingwithamna4u597]

Kehwa recpie

[@zainabaziz5664]

Kon sa qehwa

[@maryamwaqar8730]

Kon sa khwa peeti hy

[@tanusahito3618]

Nice

[@worldofknowledge86]

Very nice mam

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[@MuhammadDanial-oy9cu]

assalam alaikum Koi nuskha bata den

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Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@azaansohail9653]

Aslamualikum maam deit k doran body meen weekness bohat feel hoti hai plz koi eska hal bata den

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@alitaimur3237]

How to gain weight?

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To book an appointment with your requested doctor please call at 042_38900939

[@MuhammadZeeshan-dx7wo]

I lost 13 kg weight in 7 month just only with diet.

[@alimalik444]

Plz share diet plan.

[@newmovies-ri5jq]

Plz share krein k ap breakfast py kya khaty thy pora din kya khaty thy

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[@mohsinibrahim5166]

Share

[@MuhammadZeeshan-dx7wo]

Breakfast: 3 Bread Piece with 2 eggs without youk Lunch: 1/2 Kg guava Dinner: 2 Chapati Or one plate Boil Rice Remember: 1.Do not eat any other fruit 2. Do not eat Samosas and other fried items 3. Do not eat Fast food and cool drinks pepsi coca cola etc. 4. Please walk fastly 30 mints daily 5. Do not use Olper Milk 6. Do not use Backery items I.e biscuits etc 7. Do not use white sugar in any case Inshallah Your weight will reduce 10 kg in 3 months.

[@Funny_videoAnimalsfans]

Good

[@taees_i]

Yeh batin TU hmain bhi Pata hh koi medicine btao

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Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye 042-38900939

[@MuhammadUsman-si4th]

Koi dawi bata dy mamdm g

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@halabibi-p4b]

mara weidht 79 ha mari age 24 ha ma bhit prishan ho plz mari halp kry mara batny sa zyada howa ha 💝💝💖💖💖💖

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Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@sufiajmal708]

Nice video

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[@nazishfarrukh8759]

Aasa kia karin k weight gain na ho

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@KashifKashif-gf4lk]

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[@FarhanAli-j1r8d]

Waliqun Salam

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Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen 042-38900939

[@ShahzadAli-tq8mi]

Noodles k benefits or sideffects par b vedio bnae ..plzzz

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@sairadapunjab]

Mey NY 13 kg 3 month Mey keya

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@mohammadimran1718]

Kesy kia btain please

[@sairadapunjab]

@@mohammadimran1718 walk . exercise .diet.zeera pani

[@GhulamRasool-fx6dn]

Apki Dr b hun or digestion b 🤣

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@nazishfarrukh8759]

Wazan kaam kar ka phir jab diet chrdain to phir weight gain hi jata ha

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@SohaibkhanBaloch-m5m]

Hum to patly loug han hum ko MOTA ho na ka treaka battan😅

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[@NasreenTaj-ge7ol]

❤

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[@AbdulBari-ly6vd]

Yrt

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[@AhtshamMehar-ro9bq]

Sah

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[@arjumandzubair]

Nice lady

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[@mujahidmohmand5371]

Dislike 👎

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[@murshidabbasi-hw7pl]

😂

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[@hassaniftikhar3603]

Nice

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