7 High Protein Breakfast PARATHA RECIPES for Weight Loss | by GunjanShouts

[@neha703]

1) Soyachunks Paratha 1:11 2.) Methi -Matar Paratha 5:27 3.) Beetroot -Paneer Paratha 9:14 4.) Chole Paratha 12:13 5.) Peri-Peri Egg Paratha 15:49 6.) Sattu Paratha 18:49 7.) Dal Paratha 21:18

[@vspriiya8250]

Thank you Neha👍

[@neha703]

@@vspriiya8250 welcome 😊

[@pallavimishrawithdaughtera292]

Thank you

[@sonalipatil7118]

​@@neha703 66t😢 tattoo🙄🙄🙄🙏😅😅

[@kri888]

Thanks neha👍

[@namrataprakashohol5623]

Nice Receipes Dear.. 2 days se maine weight loss karna start kiya hai.. aapki recipes jarur try karungi. Looking yummy😋

[@soumiyamuthuraj3516]

YOU ARE THE BEST. I'm blessed to have come across your channel. There are lot of recipes but you making dishes with exact quantity(say aata-30gms) is motivating us also to believe that a meal can be filling with so much gms. Thanks you so much. More power to you!

[@anjanadas5254]

I TO BE HONEST LOVE YOU FOR THIS!?! Recently I have fallen in love with parathas and hence this video has helped me in two ways 1. New recipes of parathas as Yaaar khatam hogye recipes mere!!😂 2. It will be helathy aur kya chahiye life mein? Thank you for guiding me till where I am right now , it's been 2-3 months since I reached my goal of fitness and still people greet me with "itniii patli kese hogyi?" And I be like "ab toh aadat si hai mujhko yeh sunne mein😌❤️" All because of you!!! Thank you so much for contributing so much.

[@GunjanShouts]

Love you too 🤗🥰😘 Thanks for your comment 🤗

[@anuradhasachdeva3206]

Weight loss me Pulao kha sakte hai ya nahi

[@anjanadas5254]

@@anuradhasachdeva3206 arre sab kuch kha sakte hai Portion control karo , cheat meals rakho sunday sunday....uss din biryanii tak pel sakte hai😂

[@sonampankajsahu5490]

Saare achhe hai. Or dilicious bhi 😘😘😘😘 thankyou mam

[@ritusaraf7718]

Hello di..u are just super duper all rounder..for any healthy dieting..u are only destination 💞💞

[@renukumar10]

All paratha look yummy. Will try them. What type of paneer do u use in your recipes. Is it market bought or made out of skimmed milk ie. Low fat paneer.

[@anukamra7239]

Amazing recipes...all ingredients are available at home..so very practical and healthy.

[@lethalgaming9272]

Satu parath and daal paratha are traditional dish of BIHAR ♥️

[@ranitiwari5465]

Daalpuri❤️

[@lethalgaming9272]

@@ranitiwari5465 yas

[@Maryam-zp6xp]

i have tried so many weight loss recipes of yours and they all are amazing .Thank you Gunjan❤️

[@coolworld4230]

All paranthas are very helpful and delicious 😋😋 Thanks gunjan dii!!🤗🤗

[@inderjeetkohli8353]

Hi Gunjan good effort and suggestions. Sattu parantha we consume since childhood. My mom used to make it and I learnt from her

[@skippy357]

Chole ,dal ,sattu and egg prantha..these all are fantastic....😋😋

[@Nature_Food_Travel392]

How All pupose flour (maida) used for egg paratha is healthy?

[@neerujain2149]

All parathas yummy ,paneer beet root paratha dekhker maja aa gaya 👌🌹 Thanks for sharing sister ,ur so sweet ,shiv baba bless u ,om shanti 🎉

[@optimism4168]

This is so relieving. Now I will not have my morning parathas with guilt. Great. 👌👍

[@hazalfatehi7040]

I have already tried daal paratha and it's tastes Amazing , and cheak peas paratha it's looks interesting I will definitely try it Thank you for the recipe. ❤

[@sayantaniray2213]

thank you so much Gunjan, for providing so many diverse recipes

[@GunjanShouts]

My pleasure 😊 Keep Watching!

[@sayantaniray2213]

@@GunjanShouts Indeed Mam

[@gunjantripathi268]

Hey Gunjan thank u for sharing this recepies, i belong from north we love paratha, i always make sattu paratha, by the way my son liked egg pratha recepies, he asked me to make this. Thanks from my so too. Keep posting your videos

[@rashmitamahapatra824]

Sooo delicious dishes.so fillings

[@amandeepkour9924]

Ur recepies are just amazing as u 😘😘😘😘😘 thankyou 🥰

[@GunjanShouts]

Thank you ☺️🤗

[@syedasania1000]

Very nice. mujhe matar paratha Chile paratha aor Dal paratha bahot achcha laga

[@JM-qe4mj]

Very nice and soo good video. I will make these pranthas for sure. Is chana sattu is different from besan. And can we eat aloo in weight loss. Please reply

[@khushistastytreat7065]

Beetroot and paneer Partha ❤️ looks soo yummy and tempting 😋

[@GunjanShouts]

It was! Do try! ❤️

[@veenaparikh5301]

All recipes are wonderful paneer beetroot is my favorite

[@geetakhurana6864]

Lots of varieties Punjabion ko to maza a gaya Methi mater parantha unique Sattu ko hamesha drink ki form mei liya Ab ye try karungi Thx for sharing...❤❤

[@anuradhapatnaik6076]

OMG...so many types of nutritional parathas....beet root and paneer was awesome...

[@asmiahluwalia8840]

Hi. I am a new subscriber. I absolutely love these recipes! And I love paranthas as well! I have a question, can I use atta instead of wheat flour for the dough? Please answer. And again awesome recipes! Thanks a lot!

[@kirtimichwal7139]

Thank you so much gunjan g for delicious recipe 🙏🙏😋😋

[@GunjanShouts]

🙏🏻🤗

[@AjaySingh-ho9vo]

3:31 Love that beatsync 😍

[@monikabhatt5222]

Loved your beetroot and chole paratha recipes. Will try it

[@riyamishra-yd3xq]

thankyou somuch for this recipes of weightloss now i tjhink there are alot of options which is easily can be cooked and consumes on daily basis with lots of varieties

[@athirap2214]

Very useful video...gonna try all of them..love from kerala

[@jibanmayeepati4325]

Mam,the ingredients shpwn for dal in screen was completely wrong. I think this is editors mistake. But I loved all your parathas

[@ankitrawat2455]

mam aap aise he aap lunch,night k liye bhi aise recipe btaye please... aap kaafi acha samjati h. aapki fitness video really do wonder 4 me .... Thanks mam aap kaafi healthy recipe share ki aapne,Yr channel change me a lot ...

[@Evolution_alwaysON]

It's a good compilation of all parathas selected from all the other channells.

[@anjalimathur2289]

Soya keema paratha seems really tasty ! Thanks for sharing

[@MeenakshiSharma-uk1lv]

Mam sbhi prathy bhut esy or testy h good job👍🏼

[@JyotikaGehloth]

Methi n peas paratha is looks very testy , n all paratha is very testy .

[@rajeshwarprasad4212]

Maithy matar paratha is best in all and Sattu paratha also.

[@meenalgupta41]

Thanks for lovely video

[@GunjanShouts]

☺️🤗

[@its_yashikahere]

Gunjan Diiii!! Kyaaa bolu aapko mai!!.You know being a Punjabi!! I was always like.. I can have Poha and all once in a while but my daily Breakfast has to be a Pranthaa Only!! And I was like!! Can't I have a healthier option for it!! Thankyou Soooooo much🥺❤️

[@GunjanShouts]

Hahah! Your Welcome Yashika! Enjoy these ❤️

[@radhikachilka7426]

Sare acche hai.but I love beetroot n paneer. And dal vala 😋😋

[@gondaliyashraddha646]

Thank you so much, I'm waiting for this video

[@rijabaryab6650]

I will love to try daal paratha n anda paratha

[@rpmehta86]

Did you use gram flour to make Sattu paratha?

[@taniyasharma6113]

Amazing and I must say you are very work hard👍👍

[@ujwalabhosale4105]

Sattu ka paratha best banaya with potato is a nice idea

[@yagnabhuva6325]

So helpful👍

[@meenakshiarora8615]

Video is awesome, good job per isme kitna kitna gm protein hai agar yeh bhi hota toh achcha hota

[@snehasawant5961]

Yummy recipes for your valuable information.

[@divyabansal1933]

Veryy yummy all parathas Thnkuuu diii 😘😊😊

[@GunjanShouts]

Most welcome 😊

[@pratimamallick4]

Very nice receipie. Everybody share weight loss receipie. Please share the weightgain receipie

[@ska3761]

Fabulous variety of parathas

[@happyfamilylifescreations]

Absolutely deliicious seeing each one of the parathas..my favorite one was beetroot panneer and the last one dal! I am going to try each one of them ok! Love you!

[@monalipatel9293]

Will try for sure 👍🙂

[@mallikasingh7437]

Can I try this for my office lunch ?

[@ankitrawat2455]

mam aur aap sir kaafi achi video bnate hain... i Love yr content .. keep rise and shine always

[@Jyotikatadka22]

The way you explain is 👌 best . And thanks for sharing . Keep it up.

[@kirandeepkaur2994]

Maam which oil do u apply on prantha while frying

[@amandeepkour9924]

Hey I tried all these parathas.....just awesome ❤❤❤❤ specially Beetroot paneer paratha 🥰🥰 My 6 year daughter loved it....she always have this in her school lunch box

[@GunjanShouts]

My pleasure 😊

[@San_home-chef]

I know and it's favourite of my kids

[@rolisrivastava3018]

Good job Gunjan❤,awesome video,I love Parathas and I got the healthier version so thanks for sharing

[@poojasingh-sr8fm]

Sattu Paratha bht khaya hai maine UP and Bihar may bht famous haii maine shadi ke baad se diet may lana start kiya..

[@prekshadhuri3460]

I am 13 years old. my weight is 65 kg. Plzz di teenage keliye kuch tips batao plz 🙏❤️🥺

[@sumanagv2609]

Wonderful and yummy recipes.

[@pramilapatilpatil4675]

Beetrut Paratha aur mataar ka Paratha bahut acha laga

[@Sanjanaartdesk]

Mam aap bahut ache ho plz kuch aisi video banaiye jo teji se weight loss me help kare

[@nayanpriya2686]

Mostly we eat sattu Paratha in winter and sattu drink in summer.Peri peri egg Paratha is from recent movie Sharma ji namkeen.

[@sadafpeshimam1385]

Kya hum isse dinner me use karsakte h???

[@rukaiyapatangwala2954]

this is so helpful for kids lunch box 🤩🤩

[@madhuwagmode6684]

Plz suggest salad option too

[@jasbirkaur1184]

Super ideas

[@monitatripathy2716]

Mam plz diabetic recipes share kijiye in breakfast n dinner

[@Anisha1213]

Can I eat 2 small size sprout's Paratha in breakfast???❤

[@paramsingh4104]

Just a suggestion, you can brush the ghee on top of the paratha instead of intermittent blobs.

[@alfiyaansar7899]

Very ...amezing talented. ..person ..medam

[@nermeenshamshad7707]

I am from bihar sattu paratha is very common every bihari home,sttu paratha sattu laddo, litti,drink etc y childhood s khate aa rhe h hum

[@priyadas5598]

Ma'am please dinner recipes bhi chahiye 💓

[@kajalbhargav3999]

Ap pratha bnane k liye wheat flour use kre rhe ho ??

[@prasenjitkakoti3629]

Thank you Mam😊

[@soniasahdev5721]

Morning main do prantha agar le toh weight loss karne ke liye baaki din ka schedule kya hona chahiye.. please wo bhi bataye...

[@anithan.j.m.6771]

Awaesome speach mam superb explanation

[@ashutoshtripathi1829]

Sattu paratha hmare gorakhpur m 20 saal se khate aa rhe very tasty

[@Iamsakshi44]

Is fenugreek seeds and chia seeds drink together for weight loss.

[@zarqahasan4999]

Thanku so much ma'am❤❤

[@GunjanShouts]

Most welcome:)

[@pritisachdeva361]

Soya granules must be thoroughly washed and rinsed after keeping in warm water.

[@sabamarium8186]

Loved the video. So much love and hard work went in this one ❣️ thank you

[@npsingh5366]

Sister, Give some pure veg recipes for weight gain.

[@SwastikBanquet-mz2cy]

Soyabin & paneer paratha ❤

[@manalahmad86]

Api..dieting m achaar b kha skty hn?

[@bhagyashreeyadav8847]

Methi Matar, beetroot

[@ishveenkaur1981]

Amazing as all ways

[@GunjanShouts]

Thankyou Ishveen !

[@soniasahdev5721]

My age is 48 ..and my weight loss journey start to 14 year old..so this time i am so bored to any food...so presently i decided.. morning i eat parantha ( aaloo ,gobhi , muli) and lassi ...i am working so one pm i drink tea and then fruits ..lunch time i eat paneer salad and makhana and tea...i have no dinner.. please suggest it is ok or not..and yes your soya , muttor and methi prantha is so good..

[@sadhanab792]

Pls give measurements and ingredients

[@vinitapandey3457]

Do not skip any meals completely... Have Vegetable soup etc ... Vinita Pandey Clinical Nutritionist

[@nobodygr8]

Hi dear. Can you suggest something for someone with hashimoto and diabetes. I can’t eat gluten, eggs, dairy and mist grains. My options are sourgham flour, coconut and quinoa flour. There are so many videos on Aip and plaeo but none that will suit the indin palette

[@rekhagaur6578]

Loved this video

[@bhagyashreeyadav8847]

Thanks Mam

[@kaifji6687]

Amazing for video thanks Livet🤤🤤😋😋😋

[@deepalishelake629]

Superb healthy paratha

[@sukhbirkaur3650]

Superb recipes 🥰🥰

[@GunjanShouts]

Thank you 😊

[@sadiaa237]

Can you share Weight of one partha before adding the filling?