7 MIN CORE/AB WORKOUT (At Home, No Equipment)

  Рет қаралды 357

TRAIN WITH ERIKA

TRAIN WITH ERIKA

Күн бұрын

Пікірлер: 3
@TrainWithErika
@TrainWithErika 12 күн бұрын
Day 1 of the SNATCHED 2-week ab series! 🔥 How did your core feel after this one? Let me know if you’re ready for the next workout-let’s crush this series together! Xx - Erika
@instrumenttales
@instrumenttales 26 күн бұрын
This was exactly what I needed today! Got a good burn without feeling dead after
@TrainWithErika
@TrainWithErika 26 күн бұрын
@@instrumenttales love to hear it!! Join for the next one tomorrow 🔥
6 MIN DAILY ABS (At Home, No Equipment, No Talking!)
5:58
6 MIN DAILY ABS (At Home, No Equipment, No Talking!)
TRAIN WITH ERIKA
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Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
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00:50
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11:13
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