7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!

  Рет қаралды 39,322

MrandMrsMuscle

MrandMrsMuscle

Күн бұрын

Пікірлер: 34
@jmrah
@jmrah 18 сағат бұрын
This is the best format for follow-along stretching i have ever used. I love the preview box about what stretch is upcoming. Thanks for this!
@miguelrojas7964
@miguelrojas7964 19 күн бұрын
That glute stretch was something else 🔥😌
@marysang5311
@marysang5311 Ай бұрын
I love this stretching.Please make more of this. Thank you.
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
So glad you enjoyed it. It was definitely overdue. Will add more routines in the future 🤗❤️
@nizammahmccormick1680
@nizammahmccormick1680 25 күн бұрын
This was quick and easy. Thank you so much! I will definitely be saving this stretch routine.
@Motilda2017
@Motilda2017 Ай бұрын
Thanks for the new stretching video🧘‍♀️✨! Your energy and positive attitude always inspire me to practice and move forward. The exercises are simple and accessible, and your example makes training even more enjoyable. Thank you for sharing your knowledge and helping us get better! I'm looking forward to new videos! ❤
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
💕☺️ our pleasure. It’s such a delight to read your comments. Thank you for the encouragement and love. Hope you found this helpful x
@beechannel27
@beechannel27 Ай бұрын
This felt amazing. I am so glad that you guys are doing shorter videos. Keep up the good work!
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
I’m so happy to read this! I’m so glad you felt good after this routine. More to come soon x
@beechannel27
@beechannel27 Ай бұрын
@@Mrandmrsmuscle Aww thank you! Can't wait! 😃
@lanyondo2568
@lanyondo2568 Ай бұрын
Thank you both🙏
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Anytime, we hope it’s helpful ❤️
@yahainHotPink
@yahainHotPink Ай бұрын
Thank you for sharing
@all_tingz_squeaky4543
@all_tingz_squeaky4543 Ай бұрын
This is right on time!!!
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Oh perfect 🙏🏽❤️ hope you enjoyed the routine x
@barbarad4147
@barbarad4147 Ай бұрын
I have just started looking for a stretch for tomorrow morning and yours appeared😁What a synchronicity😂Thank you ❤
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Oh perfect. The universe has a way of doing that 🙏🏽 I hope this gave you a good stretch and that you enjoyed the routine 🤍
@ykattar811
@ykattar811 Ай бұрын
Perfect! I do all your stretches!
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
😍🤗 I hope you find them helpful xx
@peggyrussell7527
@peggyrussell7527 Ай бұрын
I needed this today. Thank you for sharing. 🔥
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Oh wonderful, I hope it was helpful ❤️❤️
@debbielecointe9953
@debbielecointe9953 11 күн бұрын
Thank you very much for this sis from a sixty plus lady
@manou1960
@manou1960 Ай бұрын
Thank you!❤👍
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Our pleasure ❤️ hope you enjoy using this routine xx
@CoolwolfmommyFYI
@CoolwolfmommyFYI Ай бұрын
Cheers 🥂 for that ❤
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Anytime. I hope you found it helpful ❤️🤗
@TomtilLetsplays1987
@TomtilLetsplays1987 Ай бұрын
Fantastic video! Great stretches! Really useful stuff! Loved it! Keep up the great work! :)
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
Thank you, so glad you find it useful 🤗
@Maggie-h5u
@Maggie-h5u Ай бұрын
❤❤❤❤❤
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
❤️🤗
@Зоя-щ5г
@Зоя-щ5г 27 күн бұрын
@luisadavalos5801
@luisadavalos5801 Ай бұрын
💛❤️‍🔥💛
@efipaxinou123_14
@efipaxinou123_14 Ай бұрын
🧘🤸🧘💪💪
@Mrandmrsmuscle
@Mrandmrsmuscle Ай бұрын
❤️
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