7 steps to Gain Weight Healthy Way | How to Gain Weight Fast in Hindi | Shivangi Desai

Do you feel like it is not possible for you to gain weight?
Or no matter how much you try, but your weight is not going to increase.
Follow these 7 methods given by Shivangi Desai to gain weight in healthy way.
Are you the one who thinks gaining weight is just not your cup of tea?
Or whatever I try but my weight won't increase?
Implement these 7 steps explained by Shivangi Desai in this video then no one will call you skinny or thin.
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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡️bit.ly/3R4HhnQ
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Medicine Free Life by Shivangi Desai
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Weight Loss Made Easy by Shivangi Desai
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Health Coach Webinar by Shivangi Desai
Register Now👉🏻 link.shivangid...
When : 8:00 PM to 11:00 PM | 25th August 2024
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[@coachshivangidesai]

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Register Now👉🏻 link.shivangidesai.com/MFL2024 ================================= Weight Loss Made Easy by Shivangi Desai Register Now👉🏻👉🏻 link.shivangidesai.com/WLME2024 ================================= Health Coach Webinar by Shivangi Desai Register Now👉🏻 link.shivangidesai.com/HCW2024 When : 8:00 PM to 11:00 PM | 25th August 2024

[@HarishchandraSawant-dk4vv]

Take more calories than req. 1) high protein intake - 50kg = 50gram protein / per day Dal chana rajma soya milk paneer 2) carbs Ots jawar bajra nachni aalo ratala khajoor 3) healthy fats Almond 5 peanut butter ghee singh chana 4) Eat more often 3-4 hrs eat 5) Workout - no cardio Weight training 6) sleep more 7-8 hrs for recovery 7) stress less No overthink 8) patience, discipline, consistency

[@Anita-yo3lb]

Thank you ❤

[@Arpita-yi9fg]

Thank you

[@poonamcharan3895]

Thanks for summary ❤

[@user-ayshu13929]

1.increase protein intake 2.have more complex carbs 3.eat more often 4.exercise - weight exercise 5. Sleep more 6.stress less Bonus tip- have more patience

[@Richa_queen9]

Unbelievable information health is wealth... Fitness body our fresh mind and good feeling

[@Jewellers-q4v]

Aapme change hua kuch

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .

[@dharitribindhani]

Medicine chhodne ke baad bajan ghata to nahi???

[@rosemerry8549]

@@dharitribindhani ye livcon syrup aur Assicon syrup chodne ke bad bhi mera weight maintain hai

[@KajalJaiswal-z5p]

Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese 😊

[@SurbhiGill-w1n]

Mai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya healthy dikhane lagi hu mai

[@RC-pn6bx]

​@@dharitribindhaniMat lena yeh. Mai pasta rahi hu le kar

[@muskanyadav8660]

U said that eating more oily food can make fat. Even after eating that things also I am not gaining weight. My height is 5'8 and my weight is 50kg.

[@surekhabhalerao443]

Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai ||

[@SurbhiGill-w1n]

​@@surekhabhalerao443Mai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya healthy dikhane lagi hu mai isse

[@SurbhiGill-w1n]

Dubli patali aur kamjor honese meri shadi me bahot rukawate aarai thi thak gai thi is sab se mai to maine wajan barane ke Amazon se Assicon syrup aur Livcon syrup magaya lena chalu kiya isse merq wajan 4 mahine me 11 kg badh gaya

[@Kishor_1111]

8:00 to 8:20 happy with yourself, don't compare onyone 😍❤🌼😇

[@krishnapatel9216]

Hello Mam, Would you please make a video on weight training at home for weight gain?

[@kamalsinhrajpurohit9289]

Mem ham Medan me jaake kounsi natural exercise kare ki jinse hamara vajan badhe?

[@rosemerry8549]

​@himananshipandey6466mera bhi weight badh gaya livcon syrup aur Assicon syrup ko lenese

[@Priya-fj8qo]

Ma’am can you please suggest some weight training exercises which can be done at home only?

[@roshnikumari8004]

Vajan badhana

[@bhawnamanchanda1068]

Hello mam weight gain k lie hum ghar p kin chizo s kr skte h tools vgera

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .,,

[@KajalJaiswal-z5p]

​@@rosemerry8549Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese 😊

[@manojsharmaiasclasses5190]

Aapne complete solution diya hai thanks

[@amitakumari5213]

Mera thyroid wjh kafi weight loss huwa tha...sab kar dekh liya pir sukhi haddi tarah dikhati h ...liken ab normal h ...agar kisi ko bhi weight gain karna h to meko contact kare mere no dp mai h

[@surekhabhalerao443]

Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai sehat sudhar gai isse meri

[@KajalJaiswal-z5p]

​@@surekhabhalerao443Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese ..

[@smitahazarika7602]

Ma'am me bht thin hu or meri ak prb he ki mere hath paw or ankho ke side me blue colour van dikhai dete he dekhne me bht bura lgta he so plz mujhe help kijie or ak baat me tension me vi rhti hu firvi meri ye prb solve kijie plz

[@roshnikumari8004]

Really, kya prize h

[@Techguru-f2j]

​@himananshipandey6466😂

[@Techguru-f2j]

​@@roshnikumari8004 fake ho sakta hai doctor se poch ke lena

[@Saggyvlogs45]

Gauri shankar Shiv Shambhu hare Krishna har Mahadev ❤❤️🌏🙏

[@Twilightranger731]

Main healthy unhealthy sab food try krke dekh chuka hu mera weight nahi bd pata..sab kuch matlab sab kuch try krke dekh liya

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .,,.

[@KajalJaiswal-z5p]

​@@rosemerry8549Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese 😊

[@mohdiqbal2120]

Assalama alaiqum mentally problem patient female hn weight gain karna hai homeopathy treatment chl rha h kya l

[@mohdiqbal2120]

@SaanviGoyal564 okk dear 😊

[@mohdiqbal2120]

@SaanviGoyal564 insta chalati ho kya aap saanvi ji

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`••

[@relatestomany6369]

Mind-blowing information ma'am 👍. I am your big fan now. I like watching your videos and each of your video has something new to learn. Keep guiding us ma'am. I wish to meet you some day.

[@coachshivangidesai]

Thanks a lot 😊

[@tamannaparmar-k3v]

Digestion problem hoti h mam uska kya kre

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`••

[@MuslemakhatunMuslema]

Yea video very very helpful hai hamare liye😊tanks

[@indrar1213]

Very nice and informative! Good to know and follow such valuable tips. Thank you

[@coachshivangidesai]

🙏🏻

[@RuchikaSharma-qi3qf]

Is this work?

[@navaltotla2904]

Kaccha dudh or bnana thik h kya khane ke liye

[@amritachauhan.2003]

​@rashikaambadeLivcon and assicon dono alag alag syrup hai kya? Aur kaise lete hai is syrup ko

[@surekhabhalerao443]

Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai ••

[@KajalJaiswal-z5p]

​@@surekhabhalerao443Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese ..,

[@SurbhiGill-w1n]

​@@surekhabhalerao443Mai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya healthy dikhane lagi hu

[@theskyglows9930]

Apne bhut shi bataya thanx you mam

[@tehsinmulla2871]

Thanks For Uploading This Video Mam’m …💕🥰

[@subhamrossblog]

Mam please haath ki kalai k joint par ganglion cyst ho gya is par video banaiye mam please🙏🙏🙏🙏🙏 apke channel ko sare group me share kr diye hai because u r best👌

[@RohitSingh-ur2by]

Thankyou for this amazing video mam....🤗😇

[@coachshivangidesai]

My pleasure 😊

[@meetapatel9132]

Thank you for sharing Nice

[@aashhuparwanda6459]

WHATS THE BEST TIME TO EAT PROTEIN AND ARBS FOR MAXIMUM WEIGHT GAIN

[@Vinod-pd5iv]

thanks a lot ma'am for having such an amazing voice...

[@Arpita-yi9fg]

Mam Hypertyriod me video banayena, tyriod bare me tak chuki hu kyu ki weight increase nahi hota he, exstream hair loss ,mode swing, lack of good quality sleep mam i am also vegitirian mera tsh level 6.5 kya protein khana chahiye kyu ki hypertyriod logo ko milk ,panner. Chees nahi khana chahiye usame salt hote he batate he ,how cure and how to gain weight please mam iss bare me video banayena please

[@sajjadusamapress4429]

Thank you Mam God bless you and your team 🌹🌹❤Se

[@coachshivangidesai]

Thanks a lot for your precious feedback sajjad ji🙌🙌

[@shasheemishra4181]

Bahut sahi jaankari mam

[@harshdeepsingh7263]

Hi.mam.. Please guide kare body me High charstrol level ko natural methods se kise Kam kare

[@payalasudani1967]

Mam muje thelesimia minor aaya hai please ispe video banaiye is vajah se main din b din or bhi jayda patli hoti ja rahi hu plz plz ispe banaiye video I need it too much plzzzz or Kya thelesimia minor se kabhi thik nai ho sakti main ab?plz mam help me 🙏🙏🙏🙏

[@dollybhatia7193]

Mam muje hitus hariya hai jo muje alkaline diet he khana hai to raw and vagan food per kaise weight gain kare

[@Niral9106Creation]

Thank you so much 😊

[@bhatuvanita2971]

Mam unregular periods k bare me video bnaye na

[@देवराजमम्मा]

Apki tips bahut acchi mai follow krti hu But mera weagt to bdta h pr meri tbiyt khrab ho jati h or mai phr kmjor ho jati hu Plz btaye m ky kru

[@SAMDARSHI.]

Health par dhyan do pahle. जब बीमारी से लड़ाई जीत लोगी तब weight gain karna sister.

[@NitinKundale]

Very Nice information...love to see your informative videos. Keep sharing please.🙏❤

[@Richa_queen9]

Thanks... But healthy nutrition se weight gain karna.. Shi h.. Ya protein product... Reply me mam

[@Jewellers-q4v]

Powder vgre mt lo........only naturally diet lo

[@thajevel4417]

thanks mam aaj thi fit Gujarat chalu

[@koshalendrasingh2620]

Very useful and informative video maam thank you maam ❤🙏

[@rahulrohit2344]

Tips good. Please help me my age 27.my whight is 35 kg. Meri dippprance ki medisan chal rhi hai

[@SHALINI-TheDancingLight]

Make your digestive system strong 1st, because anything will start from their..

[@sanjaywairale1539]

Very nice and informative vedio

[@tripurariverma6264]

Thank you mam for upload

[@Jewellers-q4v]

Bt mem mere piles problem hai so.mao yeh panir chij jaayeda nhi khaa sktaaa...main yhi problem hai...panir chij khaataa hu tho piles prob create ho jaati hai

[@Invisible4628]

Mam please make a video on ashwagandha

[@fayazsofi6141]

Thanks for the information.

[@chudasamadharam1904]

મારી ઉમર 35 વર્ષ છે અને હુ ટાઈપ 1 ડાયાબિટીસ પેશન્ટ છુ મારુ વજન 65 kg માંથી 49 kg સુધી ઘટી ગાયું છે તો મને વજન વધારવા માટે જરુરી પ્લાન જણાવશો

[@gautamsolanki9981]

Thanks 🙏

[@anjalibharti9874]

Bust enhance ka vedio bnaye

[@rdabhi2165]

Fast weight gain kase kare

[@vsuthar7978]

Very useful information for my children. Thank you.

[@coachshivangidesai]

🙌🙌

[@milanvaghela2125]

Thank you so much ma'am 😊

[@bamshnkrgopta8523]

Thank u so Mach mam hamen bhi achcha Laga

[@mahakaleshwarrudraabhishek8849]

Bhut Achha Bataya

[@leenajohadais4699]

Put ameal plan for the day

[@dhavalmehta9777]

Thank you

[@coachshivangidesai]

👍

[@jyotiarora1488]

Make a video on skin tightning diet

[@Coachpriyambada]

For skin health video follow us our channel. Tips for glowing skin.

[@amananthonyfitness]

Most amazing vedio mam

[@bapipramanik1131]

Nice information

[@AmitYadav-kx6wl]

Koe upay bataye

[@goodwishes007]

Mam my age 51. Weight 54kg 5.5". Not able to gain weight

[@sachinmane7430]

Thank you so much mam..

[@dineshrijal5286]

But over eating food don't digestion there is prbl mam

[@surekhabhalerao443]

Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai

[@KajalJaiswal-z5p]

Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese

[@SurbhiGill-w1n]

Mai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya ll

[@SurbhiGill-w1n]

Mai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya

[@telugustoryland9304]

Thank you so much mam

[@sintukumarhealthawareness3862]

Very helpful video madam

[@deepakpandit1060]

Thanks🙏🙇

[@coachshivangidesai]

🙏

[@hardikpatel6184]

Tenk you

[@g06_shrutibagul20]

mam flexibility improve karne ke liye exercise batao please

[@coachshivangidesai]

Hello, Enjoy an exercise with an expert's guidance. Where you get all solutions about your body - Strength Training, Cardio Activities, Flexibility Training, Mobility Drills. Group Workout session (Regular Batch) 2 Group training: 1 to All We have 25 members. For more health and fitness details & information. Kindly call on 9904004444/5/6. Team - Fit Bharat

[@saveparyavaran2815]

Mujko exercise karni se joindis( pileya) ho jata h Jo ki opposite h But ho jata h , Es lea , without exercise mera weight loss ho rha h What to do in it Please help me

[@dailyupdate892]

Same Mera Sath hua Mera weight acha tha na zyda na kam lakn aik dum weight loss hota hua phr gala ma drd hua to test sa pta chala k thyroid ho gya 3sal sa medicine use kr rae lakn weight in 3salo ma sirf 4kg gain hua bs kam b ho jata ha😢

[@Sakshi-kz9ji]

Maam uble hue aalu khane se weight gain hota hai

[@Techguru-f2j]

​@himananshipandey6466 koi baat nahi hame nahi leni mujhe lagta Hai fake id

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .

[@tabassumbegam6234]

Thanks 👍

[@vtlflr8899]

Sab yehi batate hai isme Naya kya hai kuch Naya batao yar

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .,,

[@KajalJaiswal-z5p]

​@@rosemerry8549Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese 😊

[@KajalJaiswal-z5p]

Mere class me sabhi ladkiyo se mai bahot dubli patli thi sabhi log mujhe bahot chidate the to maine weight badhane ke liye Flipkart se Livcon syrup aur Assicon syrup magwake start kar diya isse mera weight badh gaya ab koi chodata nahi mujhe

[@SurbhiGill-w1n]

Mai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya healthy dikhane lagi hu mai isse

[@yashu_mansuri]

Thank u

[@bindiyagauba7972]

Ok👍Dear💖 complex carbs starts now👍💖 Health 👌

[@ayeshusdreamland]

Mujhe ye puchna h k weight loss k liye khajoor le sakte h k nhi

[@BiniBiniHaripal]

Nhi wait gain k liye kha skte ho

[@aajji]

main jab apni diet say zayada khati hun tw vomit hojati hay 😔😔💔

[@surekhabhalerao443]

Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai ""

[@KajalJaiswal-z5p]

​@@surekhabhalerao443Mera bhi healthy weight gain badh gaya livcon syrup aur Assicon syrup ko lenese

[@kinghasankhan6379]

Gut healrh kmjor h pls😢

[@KajalJaiswal-z5p]

Mere class me sabhi ladkiyo se mai bahot dubli patli thi sabhi log mujhe bahot chidate the to maine weight badhane ke liye Flipkart se Livcon syrup aur Assicon syrup magwake start kar diya isse mera weight badh gaya ab koi chodata nahi mujhe

[@KomalBagal-kx9eo]

Vajan tik ahe pot kami karych

[@irfanyasminyasmin9366]

hormone imbalance k liye kuch mam

[@coachshivangidesai]

Here is the video link for, "1 Formula for Hormonal Balance | How to get rid of Hormonal imbalance": kzbin.info/www/bejne/f4Ooq6ClaLxqh7M

[@AmitYadav-kx6wl]

Mai Gym roj jata hu

[@akshay-kw4yx]

Mam aap ki office Surat me hai kya

[@sapnalandge9761]

Please share more on pimples

[@sanjaywairale1539]

Yes

[@coachshivangidesai]

Hello Sapnaji, Shivangi Desai is coming live on an online workshop named "FACE YOGA". You would get all skin-related solutions from that. For more health and fitness details & information. Kindly call on 9904004444/5/6. Team - Fit Bharat

[@NishaNisha-e5t]

Super mam

[@millan862]

Looking soo beautiful mam🤭🤭

[@sahilchauhan3672]

👍mam

[@drdownrightgaming2394]

Jai Shree Ram

[@jaspritsingh1492]

Mam khaya pita nhi lgta😢

[@KajalJaiswal-z5p]

Mere class me sabhi ladkiyo se mai bahot dubli patli thi sabhi log mujhe bahot chidate the to maine weight badhane ke liye Flipkart se Livcon syrup aur Assicon syrup magwake start kar diya isse mera weight badh gaya ab koi chodata nahi mujhe

[@SurbhiGill-w1n]

​@@KajalJaiswal-z5pMai bhi bahot dubli patli thi pr ab ye livcon syrup aur Assicon syrup ko lenese mera healthy weight badh gaya ..l

[@harimali1435]

Thanks you mem nice 🌹🌹

[@comedykadhamaka2632]

very nice mem

[@tamannaparmar-k3v]

❤

[@Habibajannatnipa]

❤❤❤

[@vanshikamukheja6513]

Weight Gain Formula Capsules have become an essential part of my journey to gain weight. Their natural ingredients provide the necessary nutrients and support for healthy weight gain, making my progress much easier and more successful. Thank you, Planet Ayurveda!

[@Ajitsingh-wu9ms]

❤❤❤ super good ❤️ 👌 👍

[@hakeemarshadnori9500]

Very informative vedio Mam please one vedio to increase breast size Please mam

[@chinuchouhan8491]

I'm popatlal 😅😅😅😂😂😂