7 WORST THINGS You Do In The MORNING KILLING YOUR MUSCLES (भूल कर भी मत करना यह)

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Jeet Selal Aesthetics

Jeet Selal Aesthetics

Жыл бұрын

#morningroutine #mistakes #musclebuilding
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Пікірлер: 390
@625_jatinkumar5
@625_jatinkumar5 Жыл бұрын
For smoking indirectly he is talking about maggie monster😂😂
@debojyotidey1611
@debojyotidey1611 Жыл бұрын
😂😂😂
@radhepritam1259
@radhepritam1259 Жыл бұрын
😂
@Kripesh20
@Kripesh20 Жыл бұрын
Tarun feel 🤣😂
@gwrahul79
@gwrahul79 Жыл бұрын
Alright bro me bhi yahi soch raha tha 😂
@ankursinger102
@ankursinger102 Жыл бұрын
Sir amazing video...i have seen many youtuber talking about fitness but never witnessed with such an amazing level of knowledge you have....valuable information sir...lots of love ❤
@dilipbhagat235
@dilipbhagat235 Жыл бұрын
Thank you Jeet Sir for correcting mistakes. There’s always lots of learning in your videos.
@HDS2580
@HDS2580 Жыл бұрын
Sir it's a request, please don't take to long to upload new videos.we always waiting for ur content ♥️♥️
@inayatkhanfitness
@inayatkhanfitness Жыл бұрын
He is the great person on you tube who gives us best knowledge about fitness 💕💕
@AkhtarAkhtaralam-hs8np
@AkhtarAkhtaralam-hs8np Жыл бұрын
Thank you for sharing this information
@jayantachaki100
@jayantachaki100 10 ай бұрын
Very useful informations. Thank you.
@rahulgurjar_50
@rahulgurjar_50 Жыл бұрын
Thank you so much sir ❤
@kommanderkoko8487
@kommanderkoko8487 Жыл бұрын
It's actually a common sense to drink water right after you wake up empty stomach, luke warm water is best (according to me). "Nahane k liye thanda pani and piney k liye garm pani (luke warm water).
@marvel438
@marvel438 Жыл бұрын
Thanks a lot. Love these mistake series. You are doing an amazing job sir
@anupampaul8986
@anupampaul8986 Жыл бұрын
Thanks sir for the information 🙏🙏
@RohitSharma-ux2mw
@RohitSharma-ux2mw Жыл бұрын
Such video and content is needed more, nice work man.
@rollingstonetalesh
@rollingstonetalesh Жыл бұрын
Thank you for the information ❤
@trainwithmohit1
@trainwithmohit1 Жыл бұрын
Jeet sir your advice is very impactfull❤❤
@namanstudioworkswalkwithvi1150
@namanstudioworkswalkwithvi1150 Жыл бұрын
Thank you sir 🙌🙌
@mohamedirbaz6133
@mohamedirbaz6133 Жыл бұрын
Please make a precise video on importance of sleep timings
@nhmusics275
@nhmusics275 Жыл бұрын
Thank you bhaiya❤️
@user-fg3ge8yn7b
@user-fg3ge8yn7b 11 күн бұрын
Thanks Sir
@Ferlass_arup230
@Ferlass_arup230 Жыл бұрын
thank you so much
@jayantadas3094
@jayantadas3094 Жыл бұрын
Ur informations are always great,this information is also helpful,thank u Sir.
@nageswararaoyanamadala6668
@nageswararaoyanamadala6668 Жыл бұрын
Very good information
@maanas_sehgal
@maanas_sehgal Жыл бұрын
Subha utho, paani peo, thande pani se nahakr dhoop me beth ke balanced meal khalo❤😊
@Doctoramlan
@Doctoramlan Жыл бұрын
Thank you Bhai 10 minute Bach Gaye 😅
@DATA_MACHINE22
@DATA_MACHINE22 Жыл бұрын
nice points jeet bhai
@sourabhverma6143
@sourabhverma6143 Жыл бұрын
Thank you sir such a kind of motivation and guidance
@deshu_mandyal_fitness
@deshu_mandyal_fitness Жыл бұрын
Thank you so much 😴❤️❤️❤️💯
@SD-xh6ui
@SD-xh6ui Жыл бұрын
Morning mein pehle Lukewarm water aur phir Laal Chai jab tak nahi jata pressure nahi Banta hai. Workout day hota hai toh firse coffee ka ek shot.
@balram526
@balram526 Жыл бұрын
thank you bro💓
@sandeepbhattacharya7219
@sandeepbhattacharya7219 Жыл бұрын
Thank u jeet sir for the tips🙏🌹
@sandeeptechff4844
@sandeeptechff4844 Жыл бұрын
Thanks you sir.
@anildsouza4541
@anildsouza4541 Жыл бұрын
Thank you❤️
@marathawarriorabhijeet4470
@marathawarriorabhijeet4470 Жыл бұрын
Good information talented n knowledgeable
@khushmothreja7409
@khushmothreja7409 Жыл бұрын
Sir its a request k agar app ek male model k liye workout routine ka video banaye mainly lean body k liye lekin jisme kam equipment ho jaise building k chote se gym me hote hain!.
@lakhwinder_ladhar
@lakhwinder_ladhar Жыл бұрын
Thnku sir ❤️
@dineshvasave2667
@dineshvasave2667 Жыл бұрын
Thank u Sir 🙏🙏
@badruddinmoiyyedi2506
@badruddinmoiyyedi2506 11 ай бұрын
Thanks sir....
@artogiviag
@artogiviag Жыл бұрын
Glad to know ki , ab videos daily ati rhengi 😍💥👍
@sumanthacharya1173
@sumanthacharya1173 Жыл бұрын
Salute Sir ji..
@mustty8909
@mustty8909 10 ай бұрын
Ya its true! Im doing this things from 2.5 months, im active and improving day by day
@abhinavsingh9333
@abhinavsingh9333 11 ай бұрын
Loved ❤the video.. great job bro 🤗 keep posting such great content 👍🏻🙏🏻
@mukeshnagha
@mukeshnagha 2 ай бұрын
Thank you sir for video❤❤❤
@mnenterprises6294
@mnenterprises6294 Жыл бұрын
Vry Good information Sir.. 👌👍
@hemantsolanki9311
@hemantsolanki9311 Жыл бұрын
Thank you so much sir 😍
@Johndesifitness
@Johndesifitness Жыл бұрын
Correct guru ji app hai toh hum kavi yeh mistake nahi karenge ❤
@hazikwali1498
@hazikwali1498 Жыл бұрын
Absolutely wright sir
@ganeshghodke3341
@ganeshghodke3341 Жыл бұрын
❤❤ur vlogs r so helpful
@imranbukhari4887
@imranbukhari4887 Жыл бұрын
Informative video
@priyanshukhullar1032
@priyanshukhullar1032 Жыл бұрын
Good evening Jeet Sir , I have started working out and following your videos as guidelines to learn exercises. Now in the holy time of Navratri, we won't be able to eat eggs and chicken and hence ordering my protein for the first time (500g) based on your recommendation and using your promo code WORKOUT. Thanks for all the knowledge you have given to us.
@GenZkickshub
@GenZkickshub Жыл бұрын
Which protein you are buying
@The_Kartik_
@The_Kartik_ 11 ай бұрын
Plp
@The_Kartik_
@The_Kartik_ 11 ай бұрын
😊p😊
@HimalayanExplorer0007
@HimalayanExplorer0007 Жыл бұрын
Nice vedio Jeet bhai 👍👍
@Rajeshfitnessvlogs
@Rajeshfitnessvlogs Жыл бұрын
Thanks sar good advice Dene kilea I'm shoo lucky ap ke Jaise coach mila hai ❤
@snehagaming7808
@snehagaming7808 Жыл бұрын
Kya information diya hai sir thank you
@alpharajofficial
@alpharajofficial Жыл бұрын
Amazing video. I used to drink tea in morning but will stop now.
@anaszubairy7662
@anaszubairy7662 Жыл бұрын
Sir you are great😍
@rahulmaurya1791
@rahulmaurya1791 Жыл бұрын
Bahut acha infromation
@nandankoranga6303
@nandankoranga6303 Жыл бұрын
We need you advise always sir..
@Itxuraltaf
@Itxuraltaf 10 ай бұрын
First mistake belong to me 😅 Now I understand Why I have headache problem thank you sir ❤️
@aadityachoudhary1718
@aadityachoudhary1718 Жыл бұрын
Thanks❤
@TheFootballx7
@TheFootballx7 Жыл бұрын
Thankyou Jeet sir
@chandrakantbanty8403
@chandrakantbanty8403 Жыл бұрын
Sir please make a video about how to manage gym and diet along with study especially for those who are studying by staying in hostel.🙏
@rohitkumar-lr7ci
@rohitkumar-lr7ci Жыл бұрын
you are very good sir
@laughwithkrishna
@laughwithkrishna Жыл бұрын
If you are doing gym then you have to write your exercise one day before
@h.n.bh.n.b4576
@h.n.bh.n.b4576 Жыл бұрын
dhanyavaad
@babamahapurush
@babamahapurush Жыл бұрын
Sir, please make a video on intermediate fasting and kito diet. 🥺🥺
@pruthvirajcreation
@pruthvirajcreation Жыл бұрын
Thank you very much sir kal se hi follow kare ge pakka
@siddharthkushal06
@siddharthkushal06 Жыл бұрын
Good job bro❤
@fitreyvid1073
@fitreyvid1073 Жыл бұрын
Lot's of love Guruji 💓❤️
@balajigupta8740
@balajigupta8740 Жыл бұрын
Love you from Nepal
@ranjitdoley1705
@ranjitdoley1705 Жыл бұрын
Thanks dada
@abhishekvishwakarma9161
@abhishekvishwakarma9161 Жыл бұрын
Very nice sir.. main roj morning me badam aur chana khata hu. Bahut energy rehti hai during workout👍👍👍🙏🙏
@adibutt1171
@adibutt1171 Жыл бұрын
Jeet Bhai ye jitni cheezain ap ne btai nahi krni main wo nai krta Jo ap ne aadat bnany ki kaha main wesa krta hun but phir bhi saala COVID k bd pata ni mry mind or body may aesa totally change Aya hay k main boht weak feel krta depress anxiety Kisi bhi time or in sb waja se main gym ni kr paya na body muscles improve ho rhy na he health har Kuch din baad lagta jesay life ni hay mry pas
@kaustubhkorpe8297
@kaustubhkorpe8297 3 ай бұрын
See a doctor
@Rakesh_infomative
@Rakesh_infomative Жыл бұрын
Brother, Full body skin whitening Kaise Karen??? Kya diet le aur Kya food and fruits le, plz make a video 👍
@sumanrawat1821
@sumanrawat1821 Жыл бұрын
brother you are doing amazing. I have been following you from past 3 years. can you do one thing in my favor please..? Actually I am vegetarian so i want omega 3 fatty acid with DHA and EPA in vegan product. But no idea which one I should buy. please make a video on this asap. Its request.🙏
@Rdxrandom-
@Rdxrandom- Жыл бұрын
Sir i have a question.... Can we do any exercise or we need a sequence to perform exercise.... Like for leg workout.... First squat.. Then leg extension... Then leg press Or any sequence acc to us
@kamranathar8948
@kamranathar8948 Жыл бұрын
Love you sir ❤️
@malumhaina2156
@malumhaina2156 Жыл бұрын
Love you sir 💖
@sagarswami1674
@sagarswami1674 Жыл бұрын
Thank you jeet bhai 😍
@sonusharmassvlogs7878
@sonusharmassvlogs7878 Жыл бұрын
I am a big fan sir you are my inspiration ☺️
@asc9360
@asc9360 Жыл бұрын
Sir, what is intermidate diet according to your point of view ?
@fareedahmed4905
@fareedahmed4905 Жыл бұрын
Very informative..... Love you from Pakistan.... 💖💖💖💖💖💖
@pawanfatehgarhia61
@pawanfatehgarhia61 Жыл бұрын
I am so happy that i donot do any mistakes that you have mentioned i think i am living a healthy life 😀😃
@amritmajhi8396
@amritmajhi8396 Жыл бұрын
Me bhi bro 😆
@armangadhiya28
@armangadhiya28 Жыл бұрын
Are jeet bhai aap to practical ho gaye😂😂 Ekdam sahi..👍
@007scarydadff2
@007scarydadff2 Жыл бұрын
🎉 Congratulations for 4M subscriber complete ✅. 🎉
@mahendrashinde9753
@mahendrashinde9753 Жыл бұрын
VERY NICELY AND SUPERB EXPLAIN IN LAYMAN LANGUAGE
@Babayaga560goat
@Babayaga560goat 10 ай бұрын
I didn't expect but my morning routine is already perfect😂
@sandipsamajpati5352
@sandipsamajpati5352 Жыл бұрын
Some of his lines should be added in our constitution 💪
@vaibhavmane7277
@vaibhavmane7277 Жыл бұрын
Hello Jeet sir, I'm Vaibhav from Satara, Maharashtra. I'm doing a job in the IT sector and doing night shift, so I wish that could you please share any video for who is doing night shift and need muscle gain. Because I don't see any difference in my body after a long time, I'm following a proper diet but still... Please share any video on night shift person. Thank you so much I'm following you after time and your doing great work for India to make us steroids free ❤️
@mr.batman2348
@mr.batman2348 11 ай бұрын
Stop doing night shift
@mubeenkhan2339
@mubeenkhan2339 Жыл бұрын
जीत भाई मैं आपकी वीडियो लगभग 1 साल से देख रहा हूं आपकी वीडियो से मुझे बहुत कुछ सीखने को मिल रहा है जी भाई मैं लगभग 2 साल से जिम जा रहा हूं मेरा वेट 82 केजी है लव हैंडल्स के पास कुछ ज्यादा ही चर्बी जमी हुई है उस चर्बी को हटाने का कोई उपाय बताइए प्लीज
@ankursinger102
@ankursinger102 Жыл бұрын
Sir you deserve at least 40 million subscribers....❤
@jonnyjod2501
@jonnyjod2501 Жыл бұрын
Jayada ho gya bro 🤣
@NarutoHindiClips
@NarutoHindiClips Жыл бұрын
Bhot kuch sikna ko mila thank you sir my age 16 apsa bhot kuch sikna ko mila thank you sir 💪😊💓😍
@devk6739
@devk6739 Жыл бұрын
What about black coffee in the morning, I used to drink in the morning before workout.. Is that okay?
@vyankateshmagare7086
@vyankateshmagare7086 Жыл бұрын
Sir Please make videos for students/hosteller diet and workout plan
@lonezubair1015
@lonezubair1015 Жыл бұрын
❤ from Kashmir , - virtual coach of mine 😍
@sushil.k3556
@sushil.k3556 Жыл бұрын
Sirji Traps & Calf muscles ki worst to Best Video upload krdo naa Please
@MrSuska
@MrSuska Жыл бұрын
Love from nepal
@vaibhavgamer1343
@vaibhavgamer1343 Жыл бұрын
Congratulations for 4m in advance
@shantanushukla430
@shantanushukla430 Жыл бұрын
39.9 .1 More to Hit 4 Million...😊
@vikkyroy42
@vikkyroy42 Жыл бұрын
Sir....if I'm doing heavy marcial arts training and calasthetics.....can calary surplus make me bigger...?
@mmwheels07
@mmwheels07 Жыл бұрын
Nice watch and shirt bro… & nice information 3:02 🙂
@Railfan_Gaurav
@Railfan_Gaurav Жыл бұрын
Jeet Sir forearms best to worst video banaiye🙏
@shubhamkumarkeshri5131
@shubhamkumarkeshri5131 Жыл бұрын
Sir please make a video on deload week.
@pushpendrachhonkar-em6ik
@pushpendrachhonkar-em6ik Жыл бұрын
Make a vedio on protein
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