5 MISTAKES YOU DO TO HAVE WORST SKIN QUALITY |NATURAL SOLUTIONS|

#skincare #skin #tips
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[@rizwanshaikh3466]

1. Water intake 2. Bath twice a day 3. Use towel in gym 4. Avoid more sugar intake 5. Don't avoid monounsaturated and polyunsaturated fat

[@Harish-ou4dy]

you forgot to mention the most important part. buy the product, pay the sponsors

[@Studentoftheyear.573]

​@@Harish-ou4dy bro plz do not troll him

[@sweet_poison1180]

​@@Harish-ou4dy😂😂😂😂😂

[@sudarshanmhaisdhune1039]

Ok thanks. Now I'm skipping to watch the whole video😂

[@tugoonchakma6045]

I maintain Three disciplines. 1. Proper nutrition or balanced diet, where i prefer home made food. 2. Proper workout and other physical activities. 3. Proper rest, especially night sleep. And also Jeet selal bhaiya's advises. 3.

[@Pslgod777]

Home made me protein nhi rehta bhai

[@tugoonchakma6045]

@@Pslgod777 why?

[@Spyie]

Don't always look for protein,look for hygiene too .

[@RingtonezWorld]

+ drink million litres of water 😂

[@editchor111]

Masturbation

[@theadarshjain]

Skin care is too important for everyone

[@Fluxzff]

Stay hydrated,eat well...& Wash your face frequently with a good face wash... that's it

[@theadarshjain]

@@Fluxzff need 2-3 more things like sunscreen and moisturizer

[@khaikhaigorib]

​

[@PriyanshuSingh-nf3oj]

@@theadarshjainserums

[@guccipasta6946]

Omg merko toh pata hi nahi tha thanku bro

[@cmank]

I drink water alot daily and it really helps my skin and body,but still thankyou very much for the info❤.

[@Vijayrajok]

Mujhe doctor se jyada aap par trust h, so beautiful knowledge.

[@alokverma1792]

Please start a dumbells only series for the people who can only afford a pair of dumbells at the moment. You may include bench too but first try to stick to dumbells only. A similar series for barbell too. Thanks!

[@MS.SAKIB07]

Jeet sir, Your explanation way is too good....anyone can understand easily😊 Thank you for guiding us as a brother ☺️ God bless you❤

[@aryananand5421]

Sir You are a true example of the fact that just good muscles or good skin quality and in shape body can not make you handsome you really need good looks to be handsome 💯

[@Adityapalve1706]

Bro did u compliment him or roasted him🥲😂

[@aniteshrawat5925]

Sir please make a video on constipation. And how to overcome from joint pain related issues.🙏🙏🙏

[@SohanNalla2596]

I bath only once a day. That too in the evening. I have problems with the soaps, so I have moved on to shower gels. I mostly don't eat sweets. I'm very specific, only 1 or 2 small pieces

[@ravidodmani9430]

Yes sir pls make a video on constipation and how we can cure constipation completely through the natural way hats off to you sir loved your skin-related videos thanks sir.

[@shortsparadiseaj5505]

Really needed...my skin quality was deteriorating since last 6 months...thanks bhai...

[@zahir_ytt]

We need a video on body recomposition pls make as soon as possible 💯🙏🏻😇😇😇

[@rashmibhatia6855]

Thank you for this wonderful information 🙏.. Can you guide on hormonal imbalance how to balance it..

[@ganeshdas4024]

Constipation problem facing from long years due to my shift timing .. My lifestyle - maintan my diet everyday n do workout also. Wt needs to do to resolve dis.. Please make a video abt our nervous system in detail. Thanks

[@shaunakgayki6575]

Very informative video jeet sir! And particularly that one thing u have mentioned abt gym and clean towel is an important aspect when it comes to skincare ❤

[@everydayhadithbd]

The most important thing is drinking water more then body wants !❤️

[@pravinrawat633]

Thanks Bro for this information . Plz make a video on protiens and vitamins which can only be obtained by vegan lifestyle. Would be really helpful...

[@anask701]

i really needed this at this time!

[@nimulahsanniloy9279]

This channel is a great source of Knowledge❤❤

[@prashantsinha8032]

Bro मैं जब भी gym join करता हूं,तब तब मेरे साथ ये problem hota हैं,पूरे face पर pimples भर जाता है और मुझे हार कर gym छोड़ना पड़ता हैं।

[@techhow429]

Superb information...I will try to act all upon of these ان شا اللہ

[@rounaksubramanian1686]

Wow simply just wow bro you are doing a wonderful work by telling about this 5 mistakes you to do have worst skins and keep it up and keep up the good work for all of us and take care Keep smiling always

[@rakeshbisoyi8243]

Jeet bhaia can you make some video playlist where we can start workout at home with all the workouts list for chest, shoulder, arm etc

[@amardeep8192]

Extraordinary , magnificent coch🙏

[@naresghosh2675]

Pls Make video on constipation ❤️

[@Achilles-2107]

Jeet bhai the real og of self betterment

[@Sanatana_Gaming_]

Sir please reply Sir aap ko dekta hi 2 year's se aur aap ke workout deke itna aacha body banaya ki pure gym mere jesa body kisi ka nahi hai under 17 and ekdum natural dite no suppliments 😊 Thanku so much sir your my motivation sir aur aapne ek video me bara br bolatha ki दो साल भी दे दिये ना खुदको तो 20😊 साल आगे निकल जाओगे उन लोगों से जो तुम्हारा मजाक उडाते .😊 Love from Maharashtra❤

[@arpitshukla9602]

Yes, please make video on constipation and how to increase appetite.

[@aesthetic.543]

Yes sir make video on constipation and other gut issue for regular gym gowers

[@gouravmohanty7918]

Yes Jeet sir totally agree 💯 Skin related issues hote hai internal problems ki wajah se somewhere in my case ... Constipation plays a major problem in my life as I'm a night worker and works on US shifts so due to lack of sleep suffer major issues of digestion and stool. Please make a video on this

[@yash1496]

We want detailed video on insomnia 🙏🙏

[@HusSain-AfriDi]

Thanks for information ❤

[@shivamdev1785]

Sir please make one video on constipation i am trying to bulk but food dont digest properly and my weight got stuck on one place...please make one video

[@remixbydjdeeman]

Thank you sari information dene ke liye

[@depressed_insan]

Best explanation ❤

[@yunusworld9776]

Hello Jeet plz. make a video on chronic constipation. I suffer from it like many others in India. My case is different bcoz I have to take psychiatric drugs due to some mental issues. Its a side effect of that. For the same reason I am unable to empty my bowels fully. I want six pacķ abs and great athĺetic physique but unable to do so due to the same reason. Plz. guide me.

[@priyanka4907]

Yes sir ..! workout ke beginning me hota hai constipation. toh kaise use kam kare ...! Plz sir make an video on that topic 💯 plz sir !

[@JaskarandeepSingh-pb3zn]

Can we take omega 3 supplements in summers also like it has a warm affect on our body

[@johrigaming1628]

yes please make video on constipation. I am having that issue. Also I have urine related issues. I started consuming protein powder and then it starts leakaging protein from urine. 😢. I can't make body I think

[@lovestoryworld6079]

Thank you so much sir 😌💖

[@keshavmalav29]

Bhaiya retinol use kr sakte hai kya

[@HitsPatel-yy1uc]

Thanks for giving this information ❤

[@salmankhanedits584]

Very useful Info, thank you sir

[@kalsangchokey7154]

Hi Jeet ji, Tashi Delek from beautiful Mcloed ganj, I have been watching your video since i found you on youtube. You are such an inspiration. I am working out from home and picking up some tips from you which i need. Love and light from here

[@themayankdubey5717]

Thanks sir bhut jarurat thi is video ki ❤

[@neelpatel5367]

Yes bhai, bilkul vdo banao *constipation* pe

[@Shubham-fo2ee]

Thank you so much sir bahut acha video hai ❤❤❤

[@Vikashsingh-tz5bz]

Yess make a video on others health care topics..on general lifestyle days

[@user70085]

Thank you for your help

[@shihab4426]

We want constipation video ❤❤❤❤❤

[@user-sd2wf6eb7l]

Does mewing is useful to improve face posture

[@basantadevganesh4383]

I bath thrice a day Drink more than enough water Don't eat sweets But still got bacne

[@sachin_rathod512]

Thank you so much sir 💖🫶

[@AdityaShendre-sc1xb]

धन्यवाद सर

[@parmarpavan2552]

@ jeet bhai please upload intermediate Beginner series beginners series it's to much good i just request please upload intermediate series😊

[@nitishbabu5168]

Sir, requesting you to please make Hair Health video, How to keep hair healthy as hair is also part of Body and this days hair loss is too much going on.

[@MdAbdullah-nc6tl]

I always understand your videos properly.

[@badaldhiman8058]

This information is really good 👍😊

[@Abhishek_01A]

Jeet sir my question is workout doing morning is best or evening 🤔

[@sandeepbhattacharya7219]

Jeet sir many thanks for all the nice tips.

[@Vermaverma23]

Apke knowledge ko sallam bhai

[@kushalkumar5320]

This is wonderful information sir g.

[@Devil-xg3el]

thank you very much for good informational video . bro please make a video on flatulence

[@suzziechen]

Very informative video sir❤ Please make a video related to acidity and gastric problem

[@harshitthainuan4587]

Thank you sir ❤

[@ankitnamdev0213]

Ji zarur banaiye

[@rajeevsingh2845]

Yes sir we want video on constipation

[@Watch_Tim3]

Ok doctor sahib

[@dakuplayz07]

This is my favorite topic

[@rajmsharma440]

Sir.... Beginner ke liye Jo aap ne workout routine btaya h..... Vo kitne weeks ke liye h

[@user-wn8bi6xd4x]

Sir protein and vitamin sources bataye .. without any supplement. For losing fat and increasing muscle..by eating vegan food

[@userPa1N]

very good information 🙂

[@thanos1764]

It depends on one's genetics too

[@DINESHKUMAR-sk2ue]

plz make a video on constipation...

[@atulkichariya1695]

Dear Jeet Selal ..I am your avid follower..plz upload workout protocol for HST 10 ..blade programme..they are no longer available in links provided

[@pabloemilioescobargaviria5885]

THAN YOU SIR ....................

[@anujsahu1331]

One video for all types of muscles imbalance plz

[@sasmaldebasish]

Pls Make a Video on Constipation.

[@user-hv3or3ls2y]

Thanks brother

[@bidhanbarman5547]

Sir aap ne kapiva silajit recommend kiya hai ..or mai Ashwagandha ka capsule lay ta hu ..tho kiya mai Ashwagandha 6or k kapiva silajit lay lu

[@divide1938]

Jeet selal sir Vidhut sir and guru man sir with full of intelligence and most technical experience fitness icon in whole youtube 👌👌👌😎

[@souvikpachal5219]

Yes we want video

[@amitraichandani]

Yes sir constipation video much needed

[@onkaryt4445]

Skin care is most important..

[@afzalzombie7373]

Nice job 👍

[@mithudey5665]

Mera gym jane k bad skin accha hogaya hai skin glow karta hai

[@shiva8115]

Yes, Jeet bhaiya please make a video on constipation. :'(

[@sunny-9116]

I watched for a few days & really u are crazy man 😍🤞

[@funnybro837]

Sir please tell how to get lower abs 🙏

[@ujjawal_singhh01]

Sir can we take normal bath after gym

[@kaushikpanchal7098]

Yes need a video

[@manjitkaur7274]

Thanks 🙏 sir g very nice

[@mihirdave7126]

Sir i have a average muscle mass i am 5:6 and 64kg BW I CANNOT SEE FAT ON MY UPPER BODY BUT I Have comparabily high fat in my thighs and i also have muscle mass what should i do i have 36-37 inch thigh and 30inch waist

[@voiceoffinhas]

Jeet bhai me Parathay nahi khata, ghar me bantay bhi hain lekin me nahi khata, agr me khana shuru karu to skin me faraq par sakta hai? Oili foods bohat kam khata hu iske bawajood mere face ki skin bohat hi zyada oili hai, ye mjhe samajh me nahi ata, iske sath hi face ki skin most of the times kharab hi rehti hai, pimples tanning and all that. Love from Pakistan

[@lepanga2892]

I am having back acne 1 shower 2 times a day one after morning cardio and 1 after evening workout... Just washing off sweat use soap in every 2 days I have home food only And drink enough water like 4.5-5 litre in these days Solution?

[@Ajaykumar-wu2gx]

Constipation ke uper video laao sir

[@sehaj1804]

Excess drinking of water cause ?

[@cartoonforyou-lc3ix]

Sir I have a question - Can I do deadlift and weight squats every day ? . Plz sir boliya Thora

[@jatinsrivastav7898]

1 workout 2 no mastrubate 3 no junk 4 face mask Moisturizer and soap enough