5 WORST MISTAKES You Do For SHOULDERS in The GYM |NEVER DO IT|

  Рет қаралды 785,106

Jeet Selal Aesthetics

Jeet Selal Aesthetics

Күн бұрын

Пікірлер: 857
@Imdigitly
@Imdigitly 2 жыл бұрын
The biggest mistake is to work out to impress others...
@SexecD_th
@SexecD_th 3 ай бұрын
Fact
@vikram4388
@vikram4388 2 жыл бұрын
What exercises we should do to develop triceps if not having access to the gym .
@mcocmcoc3750
@mcocmcoc3750 2 жыл бұрын
Dips and triangle push-ups
@vedantkulkarni5437
@vedantkulkarni5437 2 жыл бұрын
Diamond push ups , bench dips
@maheshshirsat9075
@maheshshirsat9075 2 жыл бұрын
Bro u should buy resistance band...it's very helful. For all workout at home
@gigachad6117
@gigachad6117 2 жыл бұрын
Diamond pushups
@vikram4388
@vikram4388 2 жыл бұрын
@@maheshshirsat9075 Thanks bro
@dr.lakishraval3973
@dr.lakishraval3973 2 жыл бұрын
sir …amazing information diya he…ha koi workout karne wale ko ye video dekhna chahiye
@rimpakarmakar7590
@rimpakarmakar7590 2 жыл бұрын
Sir mistakes and how to perform standing abs roller ka ek video...please
@richardferguson7309
@richardferguson7309 2 жыл бұрын
I do cable and db raises for super sets..
@ashulmao8618
@ashulmao8618 2 жыл бұрын
please make a video on people with flat feets and the problems
@sabirshaikh8629
@sabirshaikh8629 2 жыл бұрын
Thank a lot sir 🥰
@rathore1001000
@rathore1001000 2 жыл бұрын
Thank u brother 🎉🎉
@devendrarajak9985
@devendrarajak9985 2 жыл бұрын
Jeet bhai back workout ka bhi bana dijiye na🙏
@hemantbhore2729
@hemantbhore2729 2 жыл бұрын
Pls. Make a weight lose series
@breakshokeworkout
@breakshokeworkout 2 жыл бұрын
Thanks sir
@bhataasim
@bhataasim 2 жыл бұрын
Sir i am beginner Will i do 1 muscle workout per day or two muscle workout per day. What will be best for me? Reply please
@shoaibahmad1803
@shoaibahmad1803 2 жыл бұрын
sir chest or back pr bhi baaki hai video
@kuldipsingh5866
@kuldipsingh5866 2 жыл бұрын
Sir kidney stone m gym kr skte h ya nhi...
@vedantkulkarni5437
@vedantkulkarni5437 2 жыл бұрын
This mistakes series is one of the best thing on KZbin 🔥🔥🔥
@shahriarmistry5540
@shahriarmistry5540 2 жыл бұрын
Totally agree
@kitanuxgaming4771
@kitanuxgaming4771 2 жыл бұрын
Yes bro sahi bola
@manishm1750
@manishm1750 2 жыл бұрын
Its a hottest trending now.. 🔥🔥 on youtube
@MrNS-qu3vx
@MrNS-qu3vx 2 жыл бұрын
Yes
@shivamtripathi5611
@shivamtripathi5611 2 жыл бұрын
💯👌🏻
@ashishkumar6178
@ashishkumar6178 2 жыл бұрын
Nobody tells about RANGE OF MOTION.... तुस्सी ग्रेट हो पाजी !!!☺️
@soumodippaul2176
@soumodippaul2176 2 жыл бұрын
I wish if I could get a heart from Jeet sir❤
@car-l-o-v-e-r
@car-l-o-v-e-r 2 жыл бұрын
Why we get pimples after taking supplyments or Protein sir
@rockrsandy
@rockrsandy 2 жыл бұрын
If we don't repeat the same variation for a single muscles. Pls suggest the proper schedule for the exercise if we train one body part per day.
@amandeepsaini9239
@amandeepsaini9239 2 жыл бұрын
one of best series as a student it help to finish workout fast by reducing reduntant exercises
@ejazhasnain9111
@ejazhasnain9111 2 жыл бұрын
Can you please make a video on uneven strength during weight training. Left side gets fatigued very soon even though there is strength on right side
@Shubham-fo2ee
@Shubham-fo2ee 2 жыл бұрын
Sir aapki mistake series ki wajah se aaj m gym m sahi workout kr raha hu ❤️❤️🙏🤗🤗🤗😍😍😍
@fi6022
@fi6022 2 жыл бұрын
Bhai abhi 15 mins baad me gym me hi Jane wala hu shoulders lagane ke liye😂😂 Thanx for video ❤❤
@runalotopic9595
@runalotopic9595 2 жыл бұрын
Me bhi ja raha tha 🤣🤣🤣
@runalotopic9595
@runalotopic9595 2 жыл бұрын
Gym abh nhi jaoga 🤣🤣
@adarshaniket4963
@adarshaniket4963 2 жыл бұрын
Sir please gym equipments like belts wrist wraps, lift wraps inpe ek detailed video banae or kya beginners ko inko istemal karna chahie or agar ha to kitni der uske faede nuksaan
@vijayrajsirvi3620
@vijayrajsirvi3620 2 жыл бұрын
😂😂That line"Sochte hai maja aa gaya"😂😂😂 Loved it sir❤.Me jis din jo muscle ko train karne jata hu usika video aap upload kar dete ho😍.Thank u so much sir ❤❤
@harishuchai891
@harishuchai891 2 жыл бұрын
Sir your guidance really helps us to improve every body part💯 Keep us guiding us Sir❣️
@gurpartapsingh6855
@gurpartapsingh6855 2 жыл бұрын
Same mistakes. Today only I have trained my shoulders and same things I was doing from past 4- 5 months.Thankuu sir you have helped me a lot. I need a trainer like you.. 👍
@sachinjale
@sachinjale 2 жыл бұрын
Insaan gltiyo se hi seekhta...thanks for pointing out sir☺️❤️
@joy33337
@joy33337 2 жыл бұрын
Always love your content Sir ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@hsmapping9421
@hsmapping9421 2 жыл бұрын
Aa jao yar history par videos banata hoon dekhlo
@parry1
@parry1 2 жыл бұрын
Very nice!! Good tips. Thank you for talking about starting with weak muscle group and focusing on it.
@rohitdogra8303
@rohitdogra8303 2 жыл бұрын
Sir when your new muscle building will launch Eagerly waiting for the same ❤️
@soumyakantpatel8238
@soumyakantpatel8238 2 жыл бұрын
Sir make a video in wrost mistake in legs exercise
@muneebsaqib3607
@muneebsaqib3607 2 жыл бұрын
Sir how to properly contract core when performing a workout ❓🤔
@hsmapping9421
@hsmapping9421 2 жыл бұрын
Aa jao yar history par videos banata hoon dekhlo
@RahulAroraStrikeWithStyle
@RahulAroraStrikeWithStyle 2 жыл бұрын
Lovely, maza a gaya. Well explained 👏.. I myself is a certified Ace level trainer & doing workout since last 24 years, but seriously, I have never seen such a detail review on the mistakes that we do in workout. Love u for this lovely video. Keep it up the good work....
@Udfoodie
@Udfoodie 2 жыл бұрын
Waiting for that kind hearted ❤️ person who can actually support me from heart❤️❤️🙏❤️
@sameermallik9552
@sameermallik9552 2 жыл бұрын
One of the worst injury is Shoulder injury 😅💯....Like if you agree 😀😀
@rounaksubramanian1686
@rounaksubramanian1686 2 жыл бұрын
Very well said sir about this topic and about the 5 worst mistake of shoulders and keep it up and keep training hard and be strong always sir and stay healthy always
@hsmapping9421
@hsmapping9421 2 жыл бұрын
Aa jao yar history par videos banata hoon dekhlo
@PankajSharma-yo6nr
@PankajSharma-yo6nr Жыл бұрын
Sir apki month ki minimum income kya hai KZbin sew plzzz sir btaaa doo mummy ko btaunga youtube pr kitna fayda haii plzz sir❤️❤️❤️
@hardikdalmia2230
@hardikdalmia2230 2 жыл бұрын
Kuch zyada hi relatable hogaya yehsab 😂🙊 Very valuable information! ❤️
@Shehroz_Khan
@Shehroz_Khan 2 жыл бұрын
Can I include abs exercises in my workout while my purpose is to gain weight ?
@Mr.Sourav-9
@Mr.Sourav-9 2 жыл бұрын
Jeet Sir , In my Eyes you are the only one , from whome I get the real information regarding Fitness. Thank You so much Sir ❤️❤️❤️❤️❤️❤️❤️❤️Lots of love from Bengal ❤️
@bibekpun87
@bibekpun87 2 жыл бұрын
Before watching your video I was doing same mistakes ur video is very helpful
@dibashplabankalita8591
@dibashplabankalita8591 2 жыл бұрын
You told that working on a single muscle will just lead to fatigue and it won't give any benefit. But when it comes to rear delt, you asked to work on it with different exercises. Won't it lead to fatigue then? How will it benefit ?
@siddarthsudharshan9463
@siddarthsudharshan9463 Жыл бұрын
Do this when your rear delt is not as defined as your front deals. Start with rear first and move to first
@siddharthkumar2566
@siddharthkumar2566 2 жыл бұрын
Sir ji 5 mistakes back workout ka bhi laaye please.. i hope yeh msg ap tak pohoch jaaye.💜💜
@anupsarin1193
@anupsarin1193 2 жыл бұрын
Thanks alot sir u are awasome 🙏🌹
@bhausahebkhule2428
@bhausahebkhule2428 2 жыл бұрын
Good Video SIR Thankas and Anil Khule gym master
@vikashmadhukar5199
@vikashmadhukar5199 2 жыл бұрын
This is the best technical video which you made me understand very easily.... Thank u
@mrreliable6757
@mrreliable6757 2 жыл бұрын
I like all your videos kuch na kuch sikhney milta hai mien bhee 30 saal sey excersise kerrahan hu lekin bohat galty ki mieney
@sahilhawkins3960
@sahilhawkins3960 2 жыл бұрын
Master full weekend home workout plan video banao 🙏 master
@deadman000
@deadman000 2 жыл бұрын
pichle 1saal se aapke video dekhkar hi mistakes sahi kar raha hoon ❤️ You are a gem
@Pavan_b_kamble
@Pavan_b_kamble 2 жыл бұрын
This is the one off the best series...🥳🥳🤗🤗🌹🌹❣️❣️ Dekhke mja hi agya Lg rha hai ki gym me gaddar mchadu...🤗🥳🥳😘😘
@rohitvalechha7217
@rohitvalechha7217 2 жыл бұрын
Gajab Jeet Bhaiya maja aa gaya.. kaafi saare confusion dur ho jate hai aapke videos dekhne se. or ye series to bohot jordaar start ki hai aapne.. thank you so much for this series Guruji…
@sm3gaming955
@sm3gaming955 2 жыл бұрын
Sir ek bar or cutting phase k bare m video bana do jo beginners to advance level k liye ho plz bulking to ho jati h par cutting nahi or na hi abs ate h jaisa start karo baisa hi finish ho jata h
@veerrudra5540
@veerrudra5540 2 жыл бұрын
Jeet sir during barbell press my shoulder do chit chat . What I do sir
@riafl2906
@riafl2906 2 жыл бұрын
👍👍👍🇮🇳🇮🇳🥰😘
@DevendraGuptaProfile
@DevendraGuptaProfile 2 жыл бұрын
Ohh God, What the hell, Dumble press target side delts and shoulder presses is for front delts.
@monowarulislam3159
@monowarulislam3159 2 жыл бұрын
Thank u Sir. U told everything on details.
@astrohsheken-e-urdu
@astrohsheken-e-urdu 2 жыл бұрын
Sir please make video on "advanced techniques"
@hsmapping9421
@hsmapping9421 2 жыл бұрын
Aa jao yar history par videos banata hoon dekhlo
@sanketmitra7832
@sanketmitra7832 2 жыл бұрын
This series is all we need to grow 💪💪
@sahossein9704
@sahossein9704 2 жыл бұрын
Following from Durgapur West Bengal
@goku1234k
@goku1234k 2 жыл бұрын
Why tht thumbnail cartoon guy look like byn🤔🤔
@sameerkhan7771
@sameerkhan7771 2 жыл бұрын
Seriously man you are awesome....this mistake series is an eye opener 🙏
@anildsouza4541
@anildsouza4541 2 жыл бұрын
Will be ...usefull for me...❤️tq sir we want more videos like....day (1...chest and . triceps day.. ) ( Day 2 shoulder day and biceps day ) continues ...If you looking this message sir...for me...it's really useful...and...I will grow my body...🙏sir plz make video on this topic...
@F00DforYou
@F00DforYou 2 жыл бұрын
Please make a video on IBD Ulcerative colitis diet plan
@gaganpreetsingh.6111
@gaganpreetsingh.6111 2 жыл бұрын
Sala napali meri fitness ko match nahi kr paoge bina dabbe ka shreer hai hmara
@debapriyochakraborty4658
@debapriyochakraborty4658 2 жыл бұрын
after so many years I am following you sir, but still every video I found it's still now best among all others fitness video...
@VISHALKUMARPANDRAM007
@VISHALKUMARPANDRAM007 2 жыл бұрын
7:40 golden words❣
@abkfitness7840
@abkfitness7840 2 жыл бұрын
Did bodytype differs like ectomorph ,etc
@zahidyousufbhatti5956
@zahidyousufbhatti5956 2 жыл бұрын
I just found your channel and it’s amazingly explain the mistake we are doing in normal exercise thanks for your time and effort 😍😍😍😍😍😍😍😍😍
@prathampatel485
@prathampatel485 2 жыл бұрын
Love you jeet bhai🔥 superb content
@Pawankumar-wc7qy
@Pawankumar-wc7qy 2 жыл бұрын
Learned a lot from you since you started Ur channel thank you ❣️
@NinderRaipuria
@NinderRaipuria 2 жыл бұрын
Jeet Bhai I watched your video on shoulders for the first time. Thank you so much for giving a good information regarding shoulder workout and mistakes. Thumbs up
@dograamandeep673
@dograamandeep673 2 жыл бұрын
Thanku sir , this is what we need who dont have trainer's in gym please upload same exercise mistake series videos plssssss 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
@shantanushukla430
@shantanushukla430 2 жыл бұрын
Thank You Bade Bhaiya...🙏🙏🙏
@abhaychauhan5513
@abhaychauhan5513 2 жыл бұрын
Trainer sir pull ups nhi hota trick batao
@mohitchaudhary9366
@mohitchaudhary9366 2 жыл бұрын
But bro followed your cutting and bulk program, you also included the same movement exercises like these shoulder press first from rod then dumble
@amitpandya4407
@amitpandya4407 2 жыл бұрын
Maza aa gaya sir... Bahut acche se explain kiya... 🙏🏻🙏🏻
@hsmapping9421
@hsmapping9421 2 жыл бұрын
Aa jao yar history par videos banata hoon dekhlo
@fahadarif-n5j
@fahadarif-n5j Жыл бұрын
السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ boss apki videos bohat he helpfull hoti hy mere lye جَزَاكَ ٱللَّٰهُ خَيْرًا
@nikhilraj457
@nikhilraj457 2 жыл бұрын
Bhaiya your cameraman is awesome 👌, what a camera movement, just fantastic
@ExamCounsellor486
@ExamCounsellor486 2 жыл бұрын
Sir start making shorts on KZbin
@aadeshtambe8833
@aadeshtambe8833 2 жыл бұрын
He is a teacher 🙏
@aresgaming3990
@aresgaming3990 2 жыл бұрын
Today was my shoulder day🤣🤣
@sel9222
@sel9222 2 жыл бұрын
Mistake series loveing it Op bhai 🔥🔥 Or explanation style choose of words Great 🔥
@sukmansalam2679
@sukmansalam2679 2 жыл бұрын
सर आपका नंबर चाहिए मुझे
@sparrowfactz4584
@sparrowfactz4584 2 жыл бұрын
The kind of information which jeet sir provide no one can give, bcoz the perfectionist hits different
@s-seriesdj4950
@s-seriesdj4950 2 жыл бұрын
Bhai back ka uper bhi ek video lao plz
@mr.puneshree2023
@mr.puneshree2023 2 жыл бұрын
Thank you I'm not beginner but some points will really help me...
@cos4034
@cos4034 2 жыл бұрын
Make a video on nuclei overload training
@kaviff77
@kaviff77 2 жыл бұрын
Skinny to muscular video dalo
@melophile9070
@melophile9070 2 жыл бұрын
Your a good coach tbh keep up the good work👍
@ashutosh__018
@ashutosh__018 2 жыл бұрын
2:52 bhai ki muscles 👽💪op
@thehalseylovers3296
@thehalseylovers3296 2 жыл бұрын
sir aapki tarah koi nae h. you are the only one coach to tells.. deeply things. knowledge & Everything. So nice of you. The One & Only Jeet Salal. 💪👌👌👌👌👌👌👌
@iamdhirajshastri
@iamdhirajshastri 2 жыл бұрын
First mistake really I'm feeling since two weeks. Thank you so much Jeet Bhaiya❤
@atulsote1960
@atulsote1960 2 жыл бұрын
Ajkall 5 ye 5 wo..... Yahi chal raha.... Gaya na jamana uskaa🤣🤣🤣🤣ajkal farzi natural transformation Series chalawao🤣🤣🤣🤣🤣🤣🤣
@shivamthakur-sc9hq
@shivamthakur-sc9hq 2 жыл бұрын
Hii
@Divyanshu0236
@Divyanshu0236 2 жыл бұрын
Thank you Sir for the tips
@abhishekrajwaniya
@abhishekrajwaniya 2 жыл бұрын
Sir your wordings is perfect...or koi b video me muscle name ya movement name nhi leta..... First time apka video dekha ...ab sabke video bhuul gaya.... Or sirf apko follow karta hu..... Very informative video 👍
@AamirFitnessClub
@AamirFitnessClub Жыл бұрын
Honestly bro, you’re awesome. Especially when you cite all these sources and you know your stuff, it’s really appreciated in a world full of misinformation. You’re amazing brother
@maskgaming3942
@maskgaming3942 2 жыл бұрын
Yh understood si bt hy I'm a newbie but mein yh ni krta becoZ effect to same hy log kRty hn gym mein ek hi muslce ko hit kRny ki different variations
@delhihoodstreets9418
@delhihoodstreets9418 2 жыл бұрын
I am enlightenment... Trainer lakho h,but sir khud m ek clearity hona ye sirf apk pass h, superb explaination,sirf educated hone se nhi hota isk liye manthan or atmgyan hona jruri h tbhi insan itni clearity se feel krk explain kr skta h,AP AGAR BUSSINESS P FOCUS KRNE TO SURE AP SKY TOUCH KR LOGE, Jitna dhyan h m apko 5 year se social touch m hu,apse milne ki wish h,i wish. GOD BLESS YOU.TOUCHWOOD.DONT LOOSE HOPE
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