#70: Kevin Davis of AnchorFit

Had a great time chatting with Kevin Davis, owner of Anchor Fitness Gym in Middletown RI
Before the podcast Kevin brought me through a super fun workout, and was able to coach me through pulling a personal best- 500 lb elevated trap bar deadlift.
In this episode we dive into all things fitness, nutrition, and recovery. I had a blast with this one. Hope you guys enjoy.
Guest:
Follow Kevin/ Anchor Fitness: / anchorkd
Host:
Follow Matt: / mattsweeney.dpt
Follow SSPT: / strengthandsport
#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #crossfit #bodybuilding #strongman #powerlifting #golf #running #pt #rhodeisland #providence #speed #agility #football