8 BEST EXERCISE TRAPEZIUS WORKOUT 🔥

[@maniac_muscle]

Thanks all

[@TonyCanaris-j3p]

I appreciate the clear instructions and timing on each exercise. It makes it easy to follow along.

[@ChrisEdiger-u5d]

I've been trying to build my traps for a while now, and these exercises seem perfect. Can't wait to give them a try.

[@deshaefromarounthawayricha7324]

Thank you for the tips!

[@maniac_muscle]

No problem!

[@deshaefromarounthawayricha7324]

@@maniac_muscle cool!

[@محمدالبصراوي-ر9ذ]

كل التوفيق اخي الغالي ❤

[@maniac_muscle]

تسلم يا بطل

[@ВадимШуравин-с7т]

Половина упражнений это верх спины и задние дельты плеча,так что эти упражнения на трапецию назвать нельзя ❤

[@alwe8844]

wow different muscle neck excerise this video is perfect different muscle neck form train to make it, very thank you for this video!, best video youtube!!!!!!!!!!

[@maniac_muscle]

You're so welcome!

[@yorukkizigeziyor]

Very beautiful 😊👍

[@maniac_muscle]

Thank you! Cheers!

[@JamesLebron-lu4bo]

Amezing well done 💚 🇮🇹

[@takatohitsuba6130]

Superb

[@chrisdyne-kl3lt]

enjoy your videos immensily

[@maniac_muscle]

Thank you, that makes me very happy.

[@mahendranishad496]

Nice❤

[@maniac_muscle]

Thanks 🔥

[@FreddyRodriguez-y8r]

Soundtrack Bien bien

[@takatohitsuba6130]

Nice workout

[@antonioguimaraes3336]

Top❤ daora 🇧🇷

[@maniac_muscle]

Thanks

[@artursskabs3951]

And of course don't forget your daily dose of creatine 😁💪

[@angshumanrooj4472]

Is creatine cause hairloss?

[@BaHkoE]

You don't really need that shit to be in good shape and condition

[@MarkRaynor-nw7sd]

Traptastic💪💪

[@rnonthenicschannel4820]

Very Nice👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻💪🏻

[@wataboutya9310]

I use dumbbells for shrugs. But you have to go heavy for benefit. Traps are strong muscles.

[@BlaneO-o6n]

You have too have the juice bar also in the basement for these too work

[@benjihimotto3533]

Osm bro

[@KvS1248]

“How to become a cobra” 😄

[@Adalberto.-lc5wz]

Sepa la ver. Pero empese hacer esta rutina ase 2 semanas.pero veo muchos resultados en mi hombro osea del cuello. O como se le llame. Por eso no se si realmente funciona o que❤

[@salrusso1233]

Only need one good trap exercise for actual workout. I like upright rows hands shoulder with apart

[@wataboutya9310]

Upright rows lead to shoulder impingement.

[@BOSCH-pv9yn]

Подскажите пожалуйста,что за музыка в ролике?

[@MuhammadyusufTojiboyev-wk5kh]

Zor

[@benjihimotto3533]

Wow

[@9lkkjjiujjiuuu]

Is there a reason he's doing it on his knees

[@carbonerocampeon2009]

Poder llegar al fallo muscular sin que se te caiga una mancuerna en el pie

[@abelcarabias1177]

Trapezius middle Trapezius lower

[@ВадимШуравин-с7т]

А где по😂 середине.

[@The_Eagle_29-0]

Excess muscles are unsightly

[@potato7600]

So shrugs just shrugs

[@hernandonavarro2590]

👍💯

[@ingreible66]

👍🏻💪💪💪💪

[@jeremypelehowski1451]

Half these work outs are the same thing just in different ways or machines

[@dyloak6450]

well duh, just like any other muscle

[@trisaiteja8155]

Yes

[@369Æchilles]

No Shit Sherlock Obviously you didn't read the Caption!🤡🤪

[@fitsachin1996]

Bro same hi hai ट्रिपेजियस exercise ❤

[@fitsachin1996]

​@@369Æchilles😅😅

[@brandontucker2989]

Just different variations of shrugs

[@thedevil5667]

Некоторые упражнения на трапецию, без тяги на блоке, выполнены неправильно!

[@adailtonnevesdeoliveira1607]

🍺💪

[@FadiFadi-yh6do]

❤🎉

[@ivanrastorguev4814]

Всего 2 упражнения

[@FreddyRodriguez-y8r]

Señalas medio

[@nickmorgan8434]

You have to be on gear..and have the genetics to get big traps

[@tristman8413]

After and before 😂

[@dercilagadiol5097]

LUCASGH Hum

[@dercilagadiol5097]

LUCASGh

[@isaacgomez5359]

mano eu prefiro nao ter trapezio fica bem feio

[@fella922]

The music sucks

[@антиквармихалыч]

стоя на коленях ?? это тупо нагрузка на суставы .бред

[@alwe8844]

wow different muscle neck excerise this video is perfect different muscle neck form train to make it, very thank you for this video!, best video youtube!!!!!!!!!!

[@maniac_muscle]

You're so welcome!