8 MIN ULTIMATE home abs workout | SIXPACK 100% | No equipment

[@jpGWS2]

wow this is a great ab routine. Love that you included a variety of exercises! Amazing as always!

[@SannaMaria]

Thanks so much 😊🙏

[@Sophia-audrey03]

JP Caesar 👋👋👋

[@angelaresendez578]

Loved this video!! Please make more like it. The timer, the explanation in the top right, and the variety in movements. 😊

[@SannaMaria]

Aww thank you so much! Happy to hear that and more coming in the future for sure🤗

[@SandyyLee1]

Wow, love this. Super quick and easy but I could feel the burn! Thank youuuu!

[@SannaMaria]

Aww happy to hear that! Thank you for watching and doing it🙌🏽🤗

[@celestevazquez2280]

Within a month a saw results and Im really happy

[@SannaMaria]

You go girl! Awesome work. That makes me happy as well🤗💕

[@sasha-leeklopper9817]

I absolutely love this ab workout.. Please post more 🙏💝🌹.. stay awesome♡👑

[@SannaMaria]

Happy to hear that! Thank you! Yes more is coming...😊

[@kendrms]

Thanks for sharing. Great ab routine. I like that you included variations of the planks. I do a few rounds of planks daily. Cheers!

[@SannaMaria]

Thank you, glad to hear! Fantastic, planks are awesome 😊🙌🏼

[@Sophia-audrey03]

Ken Jay 👋👋👋

[@shinuchija943]

amazing work out for abs is fire

[@SannaMaria]

Thank you🙏😊

[@shinuchija943]

amazing work out, it's fire

[@Sophia-audrey03]

shin uchija 👋👋

[@pairchallet2528]

I love your abs!! I wish I have it. Pls post more 🙏🏻

[@rickyricardo5364]

Really love this one! You are so amazing as always gorgeous! Keep going 🙏🥰❤️😍

[@SannaMaria]

Thank you so much🙏☺️

[@rickyricardo5364]

Sanna-Maria You are so very welcome 🥰

[@glove989]

Wow Amazing Work!!!! Keep Grinding!! 🙌🙌❤

[@SannaMaria]

Aw thank you so much 🥰🙏

[@glove989]

@@SannaMaria U r so very welcome!! Much Respect! 🙏🤗❤

[@glove989]

Definitely Subscribed!!! 🤗😉

[@stankormy5717]

🔥🔥🔥🔥🔥

[@red18tre]

Great vid, Very informative. You have a new subscriber. Do you provide any type of online coaching/training?

[@SannaMaria]

Thank you so much, glad to hear! Please check out my ebook at mssannamaria.com

[@maami2611]

It is good if I do it everyday?

[@SannaMaria]

It depends how fast you can recover from it and how many other workouts you do... But generally every other day is good frequency (3-4 times a week)😊

[@riddhimasharma7485]

How much time is this workout gonna take to show results?

[@SannaMaria]

Usually when training, diet and sleep is consistent and on point, the visual results are starting to show around 8-12 weeks 🤗

[@Las.Vegasss]

you are my favorite

[@SannaMaria]

Thank you so much 🙏🤗

[@Sophia-audrey03]

👋👋

[@BeckieAnnabell]

Love this hun! My goal for 2020 is to actually have abs!😂😍

[@SannaMaria]

Thanks girl 💕 you got this 💪🏼